Ronald Lvovski

Ronald Lvovski

Over the past four years I have been living a healthy lifestyle that consists of eating right and exercising. I follow a Paleo/Primal lifestyle and have lost over 40lbs. I have transformed my body and attitude. If I can do it, so can you.

I've started this channel to show you how I keep off the pounds without sacrificing FLAVOUR! Healthy food doesn't have to be boring or bland.
I will also share with you my easy tips and tricks in the kitchen.

Watch me as I show you how to make fast, easy and healthy recipes that are absolutely delicious!!!

Disclaimer: I am not a trained health professional. Please consult with a doctor before beginning a diet or exercise routine.

Bulletproof Coffee

Bulletproof Coffee

Whole30 Ropa Vieja

Whole30 Ropa Vieja

Whole30 Picadillo

Whole30 Picadillo

Whole30 Bootleg Ramen

Whole30 Bootleg Ramen

Whole30 Roasted Peppers

Whole30 Roasted Peppers

Пікірлер

  • @jrock5490
    @jrock54909 күн бұрын

    yeah because that's what i want. These grills are more work that the money you pay for them

  • @spectra7gaming471
    @spectra7gaming4719 күн бұрын

    This recipe but with a cast iron skillet and some tomato sauce and oregano and paprika on the side and when that is seared throw it in the sauce

  • @renusingh8749
    @renusingh874922 күн бұрын

    This is my favorite recipe by you. This is the best recipe to follow. After this I have never been able to like any restaurant made shakshuka

  • @Victoria-ee3ij
    @Victoria-ee3ij22 күн бұрын

    That looked AMAZING!!! 😭💖💖🔥🔥🔥🔥

  • @cassandrapanda9101
    @cassandrapanda910123 күн бұрын

    Thank you so much for this. Can I ask how you combat the steam issues?

  • @Sarah-bm2vj
    @Sarah-bm2vjАй бұрын

    Screenshot it it it’s tapioca flour.

  • @Sarah-bm2vj
    @Sarah-bm2vjАй бұрын

    Can’t click on the recipe in the description it does not work. Does anybody know what this flour is?

  • @denniskramerEarCandy
    @denniskramerEarCandyАй бұрын

    Dude has two black Caterpillars above his eyes 👀 Holy Smokes

  • @palniok
    @palniokАй бұрын

    This is THE BEST recipe there is. I like to add some cumin with the smoked paprika (mix of sweet and spicy) for a bit of extra heat and aroma. But yeah, this is basically the ultimate recipe.

  • @woojinan1014
    @woojinan1014Ай бұрын

    Thank you

  • @woojinan1014
    @woojinan1014Ай бұрын

    Thank you

  • @nataliebuchwald4635
    @nataliebuchwald4635Ай бұрын

    Is there a recipe for this somewhere?

  • @3554ELM
    @3554ELMАй бұрын

    And you say: satshuca 59720 times.

  • @ashleybaly
    @ashleybalyАй бұрын

    I have 0 gear at the moment, so im ACTUALLY going to bite the phone in between my teeth in the meantime 😂 thanks for the tip!

  • @syncwork
    @syncwork4 күн бұрын

    good luck😊

  • @thatindianfoodguy9405
    @thatindianfoodguy9405Ай бұрын

    Wow Ronald thank you so much for sharing. This has been frying my brain for ages and you've made it so simple. Quick question, sorry if it's already been answered: how do you deal with steam from the pan getting onto the lens?

  • @madera648
    @madera6482 ай бұрын

    How long do you leave the eggs??

  • @davidalan7
    @davidalan72 ай бұрын

    great video! Glad you mentioned the ball head insert could be removed. I was ready to order an adapter! Thanks!

  • @parilok5003
    @parilok50032 ай бұрын

    My stand doesnt fix correctly

  • @Rocesnutricion
    @Rocesnutricion3 ай бұрын

    Do you know where I can buy that . I live in argentina

  • @elhamiyehussein7779
    @elhamiyehussein77793 ай бұрын

    This is a must for a turkish table for breakfast or brunch absolutely delicious

  • @saimaology
    @saimaology3 ай бұрын

    Thank you for sharing. I thought the swing arm is only for podcasts 😂

  • @wendyjg123
    @wendyjg1233 ай бұрын

    Do you ever use a ring light?

  • @charlesbonnyj
    @charlesbonnyj3 ай бұрын

    Nice sharing ❤❤❤

  • @TheHandyNeighbor
    @TheHandyNeighbor3 ай бұрын

    Which software you you use for voice record over? Thanks

  • @desertmaverick7567
    @desertmaverick75673 ай бұрын

    Thanks Ronald. Good tips I took them all to heart!

  • @chyfitzandlife
    @chyfitzandlife3 ай бұрын

    Can we use this with galaxy fold series smartphone

  • @Jinucomedypodshorts
    @Jinucomedypodshorts3 ай бұрын

    kzread.infoW__WUOSkfro?feature=shared Indian recipes # red chilly sauce

  • @aizhanakhmet1378
    @aizhanakhmet13784 ай бұрын

    Thank you for your recommendations!!! I have bought these accessories for my husbands birthday! He is so happy!! I He is using these very well when cooking!!!!

  • @vasid2991
    @vasid29914 ай бұрын

    2024 and this works flawlessly. Whole setup costs around $45. Thanks for sharing man!

  • @maddelamoses
    @maddelamoses4 ай бұрын

    This is called egg curry in India. We eat it with rice. People cook it in every house frequently.

  • @wrenrobbinspodcastcoaching8605
    @wrenrobbinspodcastcoaching86054 ай бұрын

    Is that almond flour?

  • @ahope7783
    @ahope77835 ай бұрын

    Loved it!! Thanks for the video!

  • @californowoodfiredovens8736
    @californowoodfiredovens87365 ай бұрын

    Great Video!!!

  • @steveandrushko75
    @steveandrushko755 ай бұрын

    Putting a few pellets in the the fire pot is brilliant I like that!

  • @suyogshetti3338
    @suyogshetti33385 ай бұрын

    Duuuuuuude I remember watching this video when I was in college about 4 years ago and I made it almost every weekend. I loved it and I've been trying to find this video for a couple months now and thought the video was taken down or in the annals of internet. I'm so happy I found it again!!!!!

  • @sangeetakitchen5026
    @sangeetakitchen50265 ай бұрын

    How price

  • @microblue662
    @microblue6626 ай бұрын

    I do make this rendition of Shakshuka, and it’s lovely. I’m a good cook as I make many great dishes; but my husband really really digs this recipe too. I’m thinking it’s the Harissa, which adds the extra zing. Thanks Ronald! (January 2024)

  • @HateBazareBangali
    @HateBazareBangali6 ай бұрын

    Thank u 🙂🙂

  • @DRRDGRAPHICARTIST
    @DRRDGRAPHICARTIST6 ай бұрын

    Will it hold a iphone pro max?

  • @Carmen-fx7lm
    @Carmen-fx7lm6 ай бұрын

    Dear Sirs: Thank you for the eggplant recipe. It looks scrumptious 😊. Happy Holidays and continue healing.

  • @elixirpolish5519
    @elixirpolish55196 ай бұрын

    wowwww where was this years ago?! Thank you so easy and very clear!

  • @Jithinrajkp
    @Jithinrajkp7 ай бұрын

    Really useful even after 5 years.

  • @armandopina8529
    @armandopina85297 ай бұрын

    Your video introduced me to Harissa Sauce. I make different versions with Mexican fresh and dry Chile peppers. Flavor of dry Chiles is unbelievable

  • @KashiGirl911
    @KashiGirl9117 ай бұрын

    Love, love, love this dish.. but the image of him serving up egg with the whites not cooked through.. can't watch now ugh

  • @zeinabbaqerlo2439
    @zeinabbaqerlo24398 ай бұрын

    ❤❤

  • @zeinabbaqerlo2439
    @zeinabbaqerlo24398 ай бұрын

    ❤❤

  • @TheGreaseBoxLLC
    @TheGreaseBoxLLC8 ай бұрын

    If you’re tired of the grease pail, we have the fix!

  • @user-ch9kd9cc1z
    @user-ch9kd9cc1z8 ай бұрын

    With Love from India. May I know which model of Canon point & shoot camera are you using? Are you capturing images or recording using point & shoot camera or with the smartphone? And for Smartphone you're using Iphone 7+ right?

  • @robertschmidt9584
    @robertschmidt95848 ай бұрын

    Wow, old video but thanks! Definitely following and cooking this

  • @yusrachamiye2302
    @yusrachamiye23028 ай бұрын