This is a meal I make almost every week. It's dead-simple, takes virtually no prep or marinating, is fool-proof and so freaking delicious.
It's also whole30 friendly
I recommend getting a good meat thermometer so that you can easily make sure the chicken is perfectly cooked. I recommend this one for those who are on a budget: amzn.to/2i2FzFU
Try to use organic, free-range chickens if possible. Not only are they healthier for you and raised in a more humane environment, but they have a much better flavour and texture.
Since organic meats can be expensive, you can cut down on costs by purchasing a smaller bird. Less weight=lower price. I have also found that smaller birds taste better and they also cook more quickly so you can eat sooner!
Win, win!