Pick up your mat and start practicing yoga now because there never tomorrow all you is today and now. Practice yoga for your health and don't delay any more as its already late.. so what r u waiting for let's start.
Along with yoga, you will also be able to follow nutrition health talk and motivational talks.
You can also find our one more channel which is in the English language and if you are interested then you can find the link below
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Thank you so much mam 🙏
So simple but very fruitful. ❤
My lovely didi ji मेरे कुल्हे में 6 वर्षों से दर्द है मैं कई सर दवाई मलहम पट्टी का use कर चुका हूं फिर भी इसे कोई आराम महसूस नहीं huaa कृपया इस पर एक वीडियो बनाए
Day 4?
🙏 Debi ji. mujhe kuch yogasana kiske baad kya karna chahiye uska information chahiye. mene ak list banaya he. 1-padahastasana 2-Ardhachakrasana 3-Utkatasana 3-tadasana 4-sirshasana 5-sarbangasana 6-tadasana 7-Virabhadrasana1,2 8-Brikhsasana 9-trikonasana 10-Briksasana 11-Garugasana 12-Utkatasana 13-Natarajasana 14-Virabhadrasana3,4 15-Tiryak Tadasana 16-Trikonasana 17-Konasana 18-Sabasana kya ye sequence sahi he ya kuch pariwartan karna hoga ? please solve my confusion
Thank you so much Neha mam for your nicely demonstration & guidance .Really, this is back pain relief yoga.
🙏
आपने शायद प्रोफेशनल योगा ट्रेनिंग किया हुआ हैं इसिलिये आप मार्गदर्शन करती है l thanks
Pani pi sakte h kya ye karne se pehle
Mam tailbone pain k liye b guide kare kuch
Thank you 🙏
Is it good for back pain also
Sister ap Disc Bulg ke liye bhi Videos Banaiye plz jo ke aam hogaya ajkal ap yoga se iska ilaj bataiye ispe video bana ke upload keriye plz we are eagerly waiting.....
Thank you mam yoga tree pose means you have to be leg hand👍👍👌✌ balance
❤❤❤
Good ❤❤❤
Ham yoga, sikhna chahete, hai
Aapkamobil, no, milega
जिसका गर्दन घूमता न हो तो क्या करना है काफिदिन से क्या करें
Daily exercise video banao
My husband penis got fracture in this exercise. My life got hell
Beautiful, Accurate.
If need to join online class
Nice very
Good explanation. Thank you Madum.
Thanks mam
🙏🙏🙏
Very nice conception.I glad to see the video. Jai Bharat
Best video on surya namaskar on internet. Saare doubts clear ho gye about posture. Thankyou
Its working , thanks you 😊 can you please make video on freeze shoulder.
Great explanation ❤
kurta phna kro didi ....plz watch some video isha yoga....and learn something
Thanks Madam 🙏🙏🙏🙏
N̤a̤m̤e̤s̤t̤y̤ m̤a̤d̤a̤m̤ a̤g̤a̤r̤ p̤e̤i̤t̤ s̤a̤f̤ n̤a̤ h̤o̤ s̤ṳb̤a̤h̤ t̤o̤ p̤r̤a̤n̤a̤y̤a̤m̤ k̤a̤r̤e̤i̤n̤ y̤a̤ n̤a̤h̤i̤n̤
❤
दीदी लम्बर स्पोंडिलोसिस की exercise bataye
Thanks Di
Bar bar backpain hota hai ma'am mnth m 2se 3br hota hi step jb bhi pain hota hi tb krti hu relief hota hi
Good
ഗുഡ് 👍❤️❤️❤️👌👌👌👌👌👌👌soopar
THANKYOU I NEEDED IT 👏👏👏👏👏👏
Aap bahut achcha Laga karte
Bahot bahot dhanyawad but madam vajrasan khane ke baad karna hai aur supt vajrasan bhi khane ke baad karna hai kya. Aur kit i der tak karna bai.
O ji MDM ji please back side se long time ka video bnaya kro ji
Thanks ❤ it really helped!
Kitna time krna hoga?
Nice mam👍👍👌👌😊
Good 👍
Hello ma'am jab ap balasana k posture m ho tab kya inhale exhale krrhe ho ya saas ko rok kar rakhe ho
Well explained. Hope to get other two types in this asan too.