स्वस्थ रहने के लिए 3 प्राणायाम in Hindi | Yoga In Hindi | Pranayama in hindi
Yoga is the best natural way to cure health issues, practice these Asana's to see the good results and to find the faster results practice every day.
health is wealth so take care of your wealth well.
koi bhi doubt hai to comment section mein mention kijiye, reply zaroor milega our har din practice karte rahe.
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नेहा जी मैने आपका योगा का एक व्हिडीओ देखा बहोत फायदा हुवा और बहोत अछी तरह समजाते हो
High BPwale keliye sabse accha hai Parashuram Pranayama Kapalbhati ke badle.
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Lots of love 💕💕. Love your video s
Good mam👌👌👌👌🌹🌹🌹🌷🌷
Very good pranayam mam 👍👍👌👌👌🌹
Just seen ur vdo first tym nyc and easy explained 👍 I hv cervical problem always I feel dizziness.everytym mujhe lgta hai mera sir ghum rha hai wat can I do .I m 45 yrs old.
Plz make frequent videos 🙏🏻🕉️🙏🏻 Dear..Very Nice Suggestions in the last 👍🏼✌🏼🙏🏻🕉️💯😌 Amazing Anand aa Gaya. Namaste
Very good information, and particularly chronology of pranayam.
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Your explanation is very genuine and excellent you inspire me to keep doing yoga thank you
Hello mam....i.want to ask u if we can do regular exercise and Pranayam also...so which one doing first all yogasana or pranayam and kapalbhati..pls answer... And y sb pranayam hone k bad kitni der k bad hum kuchh kha sakte he...lls answer back
U r glowing like ⭐️ ❤️❤️❤️ ye v jarur Yoga ka hi asar hai😊
Mem me bchhe ko feeding krati hu kya me ye yog krskti hu koe problem to ni hogi meri delivery ko 35 din hoge plz mem reply me
Ma'am I follow only your videos while practicing yoga... You explain everything so beautifully and your voice is so relaxing..
Hi Neha, One question about contracting stomach.
Super mam
Dear neha i am practing ur tips since 2 months. I really appriciate ur work. But i am unable to do chkraasana completly whereas i m able to do hal asana etc can u suggest any tip pls to make charaasana completely
Why do i face sleep jerk while sleeping when i perform pranayam