Пікірлер

• 
  @KidDynamite2217 сағат бұрын

  When I try this Apple Pay pops up automatically and it doesn’t read the equipment :(

• 
  @Lancethedragonmaster-yl1ulКүн бұрын

  Is this workout good For your obliques

• 
  @jamieashton660Күн бұрын

  This is a great series of videos. I am just getting into Hyrox and its been invaluable! Thanks.

• 
  @somelionboy623Күн бұрын

  good video keep em coming

• 
  @robbiiee42013 күн бұрын

  Is a 15 or 18 lbs one good for this one ?

• 
  @baronvandedem399713 күн бұрын

  Lol dude WTF! You're overtraining a lot. Clear visceral fat, I bet you workout a lot in high heart rates, but no easy endurance cardio. You burn muscles instead of fat. Please don't advice people online with this workout.

• 
  @bradmallett869813 күн бұрын

  Would this be ok for Padel ?

• 
  @uk-cyclingg13 күн бұрын

  Nice work out. I raced you all the way round at Manchester last year - recognised you from the thumbnail. You were definitely much stronger on the stations than me. My running pace helped me though 😊

• 
  @user-nh6xc7xx3v13 күн бұрын

  Thank you. Much needed for my preparation for my 1st HYROX event.

• 
  @Mediaroo114 күн бұрын

  The Test is one of the biggest marketing scams at all.... I've choosen pliability for that reason, to have the test and results. But it's only mention in one short paragraph in the help section: there is no android or mac or desktop (webcam?) version of the test. It's only available to iOS users on an iPhone. There is no time mentioned on their homepage if it will ever be on android. Thats a hgue dislike for the company and their marketing promises around that feature...

• 
  @sabster7914 күн бұрын

  Nice. What is the difference between this and passing the kb around the hips?

• 
  @u396252120 күн бұрын

  Ok thanks for this video- i am training hand over hand and its ok at the gym- the slower texhnique using your leg chews up so much time and smashes the legs for the 1 km coming up vs pure upper body and twice as quick. You dont use much upper body on a run so i think hand over hand is the far superior technique

• 
  @charliehorse396323 күн бұрын

  Very helpful. Why do you set the stations to duration zero rather than expected time? I assume that if a run takes longer than expected the timer it keeps going till you double tap the screen?

• 
  @juanexposito254027 күн бұрын

  does it have a carry on strap?

• 
  @Marc-nc9yv28 күн бұрын

  hunters chest does not hit he ground in that video, maybe his upper abs but not chest

• 
  @barbbasaj2815Ай бұрын

  Glad to see they are wearing well after a year. My Keen trail runners are getting holes at the pinky toe after just a few months.

• 
  @BenMacrow1Ай бұрын

  Only works if the owner of the equipment has chosen (and therefor pay Technogym for as it’s an optional extra software option)to enable GymKit, unfortunately, everyone active gyms in the UK have chosen not to do that!

• 
  @matthewcheetham225226 күн бұрын

  Thank you. I thought I was going crazy that it would offer to connect then just fail every time.

• 
  @benp4339Ай бұрын

  Great tips

• 
  @metabolicconditioningАй бұрын

  Glad you found helpful. 👌

• 
  @benp4339Ай бұрын

  @metabolicconditioning Sure did! Doing my first Hyrox(Melbourne) and the end of this month(Partners)

• 
  @BladesmobileАй бұрын

  What weight kettlebell is that

• 
  @user-nh6xc7xx3vАй бұрын

  Can you please do a follow along workout . 30 minutes. Example farmers carry- wall ball-lunges, ran section change to plate hops or skipping rope. Thank you. I’m 60 years trying to train for a Hyrox event by December 2024.

• 
  @metabolicconditioningАй бұрын

  Thank you 🙏 for the suggestion, yes no problem. I have just filmed a follow along workout 🏋️‍♀️ as you describe. I need to edit it so ready for channel, but hope to have up on here in about two weeks. I hope you find it helpful. I really enjoyed doing it today. 🙌 + i wish you well with your training up your Dec 2024 👌

• 
  @TIO540S1Ай бұрын

  You refer to “median” and “average.” Those are different, which are you actually giving? Is the actual data available?

• 
  @joshuagaray4807Ай бұрын

  Thanks this is awesome! I wish I saw this before I worked out this morning! Haha next time

• 
  @mgpBLARGАй бұрын

  You must be shilling for a wood flooring repair company. If I did those hand transfers my sweaty digits would drop it.

• 
  @user-uo5zm5nz9fАй бұрын

  nice!

• 
  @andrewbueller5894Ай бұрын

  You lost me at yoga. I won’t participate in yoga; it’s worship to a false god.

• 
  @kirkshammett94Ай бұрын

  Honestly I have done this for a week and it’s great. I stretched a lot before downloading this app and did yoga and right off the bat there were several stretches and mobility movements I have never seen before

• 
  @selenkywrecklessАй бұрын

  Around the world, leg raises, suitcase carry, gorilla rows are my go to workouts for that strong core

• 
  @sharongriffin35942 ай бұрын

  will this help with bra fat

• 
  @dpatel63932 ай бұрын

  Thanksnfor putting this together

• 
  @metabolicconditioning2 ай бұрын

  No problem, glad you enjoyed it / found it helpful 👌🙌

• 
  @markjenkins54702 ай бұрын

  Smashed it mate!

• 
  @metabolicconditioning2 ай бұрын

  Thank you 🙏 Pal, I can’t make Olympia this year, so went large with this on instead. Will be back to it hard on the races start of next season. + plenty of hard work to put in between now and then on the off season. 🙌

• 
  @vaniswatchingyoutube2 ай бұрын

  great tips!! thank you

• 
  @metabolicconditioning2 ай бұрын

  No problem, glad you found them helpful 👌

• 
  @user-xz1zc1qs3x2 ай бұрын

  What about a HOKA mach 6?

• 
  @Harmonyguru_24 күн бұрын

  Not enough grip for sled push in my opinion

• 
  @dalecoolbaugh84833 ай бұрын

  Very informative video.

• 
  @metabolicconditioning2 ай бұрын

  Thank you 🙏

• 
  @metabolicconditioning3 ай бұрын

  Apologies for the bad audio, I'd forgotten the mic wind shield! Caption added so you can see what i was saying. Are you training for your first half or full marathon? 5 or 10k? Do let us know in the comments. Full video covering all the half marathon training coming up in the future.

• 
  @TS-qc7ny3 ай бұрын

  Please dont leave a 20kg iron ball unsecured in the back of your car...😢

• 
  @TheoSaufer3 ай бұрын

  Hello, I first have to tell you that you have a great body for your age Better than I did at a young age but can you please give me a tip on how to train your upper body at home I have a barbell and kettlebell Or should you watch their videos and do they bring anything?

• 
  @jcprince13503 ай бұрын

  promo sm 😊

• 
  @Maloscastel3 ай бұрын

  Thanks for the tip ! Going further, is there any way to send data from technogym app to strava or Garmin Connect ? It only seems to go the other way : data from connect being sent to technogym app. Thanks mate

• 
  @krystian47254 ай бұрын

  Sound like a paid review. Came here to see at least how the app look like as I can’t see anything before signing up with my card details …

• 
  @metabolicconditioning4 ай бұрын

  We made the video to address that same issue that we also had experienced ourselves ahead of signing up, I.e. showing what is inside the app, how the routines work to we hope help others assess if the app and routines will or won’t be right for them. Sorry to hear it hasn’t done this for you. To address your specific accusation, the review was not paid for nor did the company have any involvement or prior knowledge of the review being made.

• 
  @krystian47254 ай бұрын

  @@metabolicconditioning thanks for reply however I’ve definitely not found what I was looking for there was zero to none snapshot of the inside app ui. I think it’s terrible idea to not show users what they be paying 16£ every month ?? I don’t like giving my card details just to see the inside of the app

• 
  @seankearney7304 ай бұрын

  Thanks! Loved the workout. Great functional fitness.

• 
  @metabolicconditioning4 ай бұрын

  Thanks 🙏 Sean that is brilliant to hear. We love ❤️ this one to, regularly return to it for another workout 🏋️‍♀️

• 
  @DAMIOICHIBANDOS.4 ай бұрын

  Fabulous ♦️

• 
  @metabolicconditioning4 ай бұрын

  Glad you found the video helpful 👌

• 
  @DaveB894 ай бұрын

  Great video, doing my first in Madrid next week.. Out of curiosity what time did you do it in? Our aim is sub 2hrs 😅

• 
  @metabolicconditioning4 ай бұрын

  Thank you 🙏 and well done 👍 for signing up your self. First time I did a singles it was about 1hr 33 minutes. My first doubles was abit faster I think maybe 1.25 or 1.20 under 2hrs is brilliant! 👏🔥🔥🔥

• 
  @DaveB894 ай бұрын

  ​@@metabolicconditioningwe are doing the doubles. Really excited for it and your video is very helpful, great tips

• 
  @danielnaylor669012 күн бұрын

  Appreciate the video - Thankyou - I’ve just booked my first for Malaga next year 🙏 What was your row time btw?

• 
  @chrisgallagher3214 ай бұрын

  How important is the Burpee hand placement? On some of your reps they look very far infront of your feet.

• 
  @metabolicconditioning4 ай бұрын

  It is important & something judges are increasingly picking competitors up on. The rules state hands must be placed no more than one foot in front of where your feet land. So practising with that in mind a good 👍 place to start.

• 
  @jackdeming2674 ай бұрын

  It is hard to hear your narrating with the music 😢

• 
  @metabolicconditioning4 ай бұрын

  Sorry to hear that. Make sure you subcribe if not already. Next video has no music 🎧 but summarises all this in 3 minutes, it was recorded at Hyrox Manchester post race. Hope you find it helpful with your Hyrox prep. 👌

• 
  @FranciscoPerez-yp6wj4 ай бұрын

  Do you think i could fit a lever lifting belt, shoes, change of clothes plus some school stuff?

• 
  @metabolicconditioning4 ай бұрын

  I suspect so, I’m always surprised just how much you can get in.

• 
  @andrewlilburn25504 ай бұрын

  Hi, i tend to overpronate when running but not sure what shoe would be best for my hyrox? Any reccomendations i currently run in hoka Arahis so was thinking about wearing them for hyrox

• 
  @markjenkins54705 ай бұрын

  Love the vid mate, met you in the venue when you were taking photos with your family! All the best

• 
  @metabolicconditioning4 ай бұрын

  A pleasure to meet you Mark, all the best for Glasgow. Will look out for how you get on, on Instagram 🙌

• 
  @Natalie-pn5mf5 ай бұрын

  Hiya, I’ve set this up and used it in training yesterday. Would it be possible to have the indoor running intervals so that I can keep on track of my running pace?

• 
  @willmacvicar72564 ай бұрын

  Set the whole work out up as an indoor run. Do 1k + open work x 8 repeats. This way on the runs you’ll get your interval pacing rather than just a timer. The only down side is the open work interval will include your Rox zone time to your station time but you could always add an extra open work for each repeat so you have a Rox zone time and a station time split up but would require more button pushing!

• 
  @lindacamurato5 ай бұрын

  In this video, at the beginning, can you tell me the weight your are using, is it a 4kg, an 8kg?

• 
  @metabolicconditioning5 ай бұрын

  This is a 10KG weight kettlebell 👌