In summary: 1) Drink water in the morning and before brushing teeth (morning saliva is good for digestion) 2) Drink water at least 40 minutes before food and at least 45 minutes gap before drinking water again 3) 2 to 3L of water per day but keep in mind water is also in fruits and vegetables so do your own math 4) drink room temperature water so as not to block blood vessels and disturb digestion 5) drink while sitting down so as not to put any pressure on kidneys so they can filter properly 6) drinking from a copper jar is healthier helps digestion, boosts immunity, improves circulation etc. 7) drink slowly not gulping, so as to help the body use it to the maximum

@everyneed3959

Жыл бұрын

I got candida overgrowth (white tongue) and calculus on my teeth. No way I’m consuming anything before I brush or else I’ll be shallowing all that nasty crap down

@wlsmith26

Жыл бұрын

Thanks

@naturalkinkycurlymarie7496

Жыл бұрын

@@everyneed3959 EXACTLY. You can skip drinking before brushing your teeth.

@shivalimbudubey2549

Жыл бұрын

@@everyneed3959 drink right away after brushing

Gosh, thank you! I have been on Nexium for about 3 years with real digestion problems, heart burn, horrible pain at night trying to sleep. Doctors and test had no idea except maybe an ulcer. I am very busy so 4 or 5 times a day I was literally sculling a 500ml water bottle. I started drinking the way you instructed and my stomach has had no problems for 2 or 3 weeks. I no longer take Nexium or anything else. I am guessing that all that water was making stomach non-acidic as I had no saliva mixed and I was maybe getting gas. Thanks a million!!!!!

1) Drink sitting (not standing) 2) Drink in sips (not gulps) 3) Drink lukewarm (not chilled) 4) Drink first thing after waking up (not after brushing teeth) 5) Allow 40-45 min between water and meal (not together) 6) Drink at least 2.5-3L (but it depends)

@junipersnow1

Жыл бұрын

Store water and Drink out of Copper containers :)

@perceive8159

Жыл бұрын

You missed the important #7 make sure you take a leak, it's good for you! 😉

@shaggyrecrds420

Жыл бұрын

I do exactly the opposite 🤦‍♂️ 😂

@ndodier

Жыл бұрын

Thank you

@jappiehogenberg1656

Жыл бұрын

And swallow it

VERY GOOD INFORMATION 👍 👏 👌 EXCELLENT VIDEO THANKS FOR SHARING THIS VIDEO

1) don't stand and drink 2) sit in a squat position and drink a sip by sip. 3) don't drink chilled water 4) drink early in the morning if possible,lemon water before brushing. 5) drink whenever you're thirsty. Minimum 2-3 litres. 6) mentain a 45 mins gap between your food and water

@ArnaSeal

Жыл бұрын

Thanks

@adewilliams8

Жыл бұрын

I'm sure queen Elizabeth who lived to a ripe old age of 96yrs never "squat to drink water sip by sip" this is BS.

@Pk-yr3rm

Жыл бұрын

Thankz

@mixalis6168

Жыл бұрын

🤣🤣🤣🤣🤣🤣

@manuelbasabe8535

Жыл бұрын

Thank you for the information.

Thanks for this video. I've been pouring water on my head all this time, no wonder I'm always so thirsty.

@DragonLady23

Жыл бұрын

Omg I love your comment, you made my day and made me laugh!!

@Fuzzbuggy

Жыл бұрын

🤣

@joyandpeacefullaughter5307

Жыл бұрын

😂

@magyaradam

Жыл бұрын

@@DragonLady23 hehe. Thanks

@TheSexy1mom

Жыл бұрын

🤣😂

Drink warm water for your brain to function better. It opens the vessel more. If you drink it cold, it shrinks the vessel. I've learned this from my neurologist.

My grandmother would not drink ice or cold water, all her life, she said it mess up your inside, we laughed, she was 97 and that was in the 80s, I found out when I studied medical she was right. Aunt in law, told me it’s not good to drink anything especially water fast, medically right, cause bloating. He understands much. He’s correct on all, believe me it’s even further info than this. You’re awesome. I wish I listen years ago.

@22lovejon

Жыл бұрын

Drink water the wrong way jesús Mary and Joseph the people on here would as you say stop eating great comment. Lunatics

@22lovejon

Жыл бұрын

Don’t listen to this crank. What a lunatic. Mad informed 😂

@pratibhapai8883

Жыл бұрын

Oh!is it true?!i gulp n i hav bloating issues!i have no patience n sipping throughout day..what t do

3:50 This man is putting his life on the line to demonstrate deadly water drinking techniques, bravo sir

@pearll.7876

Жыл бұрын

🤣🤣🤣

@TheFightingSheep

Жыл бұрын

It's not exactly like that, not everyone needs to sit to drink, there are exceptions. You need to balance the IN = OUT equation, it's the natural law. If you sit to drink you also have to sit to pee, some men (not Prashantj) stand up and pee, so they should drink water standing up. So don't ever eat standing up, because you know.

@brendan7258

Жыл бұрын

I hope he's ok.

@hermestrismegistus3962

Жыл бұрын

🤣🤣🤣

@hermestrismegistus3962

Жыл бұрын

@@TheFightingSheep 🤣🤣🤣

Apparently we can't eat or drink anything right. No matter what we do it's wrong. Live your life as you see fit. My grandma is almost 99 and didn't do any of this.

@user-um6sy2ux7h

Жыл бұрын

Awesome comment! This is just Fear marketing. Merely the opinion of one person, trying to produce content to earn money on KZread.

@psdozer

Жыл бұрын

Exactly. This is pure bunk. Use common sense people!

@user-rn7ng8fc2v

Жыл бұрын

This guy is high off crack

@kangenhealthywealthy140

Жыл бұрын

What ever he has said is 100% right. I'm doing PhD in ionized water. Around 40 - 50yrs ago things were not so polluted. Nor there was so much of pollution and radiation. Globalization odf food is the worst tht has happened. The west is inculcating all the good things from us and we are following all their wrong g habits and talk about modernisation. Jal hi Jeevan hain, and water has life. Take it the right way and believe me u won't hv too many of health problems in life. After all 70 - 80% of our body is made up of water!!!!

@meznehemia

Жыл бұрын

Thank you for being normal, unlike the creator of this content.

I'm 37 and just watched a video on how to brush your teeth, then a video on how to walk properly and now this one, I'm learning so much!

@thandiwesithole5476

Жыл бұрын

🤣🤣🤣🤣🤣🤣

@m4r_art

Жыл бұрын

hi 5

@somebodyelse4786

Жыл бұрын

@ Neuro But ....are you breathing right? Do you know the correct way of putting on your clothes? How do you sit and stand? Do you know the right way?

@neuro1921

Жыл бұрын

@@somebodyelse4786 oh wait, that's only something for very experienced people, I'm still at basics.

@somebodyelse4786

Жыл бұрын

@@neuro1921 There's a lot to learn, my friend.... how to correctly tie your shoe laces, how to eat properly, how to comb your hair in the right way, how to shower, etc, etc, etc😂

Thank you so much for this advice! In Islam, our beloved prophet Muhammad salAllahu 'alayhi wa salam taught us to do the same thing! :)

@asetip

Жыл бұрын

Yup, it is sunnah

I am 78. Take no meds. Healthy. Drink water standing. Great. Love it. Need lotta info but I do know how to drink water!!

@sunflower-oo1ff

Жыл бұрын

you are so cool... I so agree with you... just plainly drink water... right ? ;)💛

Thank you for this information! Very valuable.

THANK U SO MUCH FOR SHARING

Thank you for sharing knowledge

Thank you, very useful information.

This is useful and makes a lot of sense. Many people make jokes about it, but I appreciate this mans; explanation. Its the simple things that we overlook that are causing us to be idiots

Thank you ,greeting 🙏🤗 thank you for the update Blessing's 👍

thank you so much for sharing.

Very very useful video sir..Clear explanation..Thank u so much for sharing..Will follow surely..Very tnx..

Greetings my friend, some of the examples you've mentioned I had some awareness, but I've learned newer ideas from viewing this vid... Thanks!

Thank you for this information, VERY interesting.

Thank you my dear for sharing

Thank you so much for let us know how to drink water first time to hear from you .God may be with you.

Thank you for this valuable information.

Awsome thanks for the simple but essential fact.

Kidneys are always filtering. However if one keeps drinking water and never satisfied constantly, one could have diabetes. Intense thirst is the first sign. But if you don’t have that, your kidneys naturally filter. They don’t care if you’re sitting, standing or standing on your head. Normal urine is either yellow or clear. And here’s a tip. I learned the hard way not to hold it for a long time. It gave me a kidney infection. When ya gotta go, go.

I am 87 and never knew there was a WRONG Wat drink water. I do it by getting it in my mouth somehow then swallowing.

@alexj3709

Жыл бұрын

How have we survived all these years without these new age gurus telling us how to drink water. Breathing is probably another area where we are in real danger. I am sure the guru will tell us that breathing in and then breathing out is absolutely the wrong way to do it.

@billclay9511

Жыл бұрын

😂

@saratshililo5274

Жыл бұрын

@@billclay9511 l

@CeeVee777

Жыл бұрын

LOL 😆

@lindark28

Жыл бұрын

@@alexj3709 absolutely, this is how they are making their money on KZread, 🤣🤣🤣 I am 65 and drank water for a long time,and like david peden said get the water in you're my mouth and swallow it simple,you would go round the bend if we had to listen to these gurus ffs😂😂

Very helpful,thank you.

Thank you for this information

I told my sister that people were breathing wrong and about 8 years later I learned about breathwork. Eastern culture out here validating me everyday amen

@a.meeeezy9576

Жыл бұрын

But you still think like a westerner - it's not about self-validation.

@tatstarone

10 ай бұрын

@@a.meeeezy9576 it's all about SELF-validation and not about whether or not your a westerner. Eastern cultures teach you that.

@karthikreddy8567

7 ай бұрын

Yes. Pranayama teaches you how to breath properly so that your body doesn’t age faster , improves vitality of the organs, better sleep, better memory. No need of helpers in old age. You can do all your works by urself even when u are 90+ .

I really thank you from the core of my heart for giving such wonderful suggestion

Thanks for sharing

Thank you 💕 and God bless you 🙏

Thank you for those helpful tips 😊 it all makes sense to me.

@davidseitz7124

Жыл бұрын

Meeeeeeee too

I thought I had covid...I was just drinking water the wrong way! Thanks for bringing this deadly practice to light.

@jimbeekman4863

Жыл бұрын

You better go get the shot.. Just to be on the safe side.

@hn-caesmaltes5372

Жыл бұрын

This is crazy how even drinking water is now something we need to worry about, i need to find out how im going to afford to buy water

@lynnedarling1135

Жыл бұрын

😅..I can imagine how worried you must have been silently

@Naimasuniverse

Жыл бұрын

You Made my day

Very insightful Thank you..

Thank you so much God bless you

A little something to add: for those who live in an area where their community treats their water, if it tastes like chlorine, the problem is easily overcome. Chlorine is a gas in its natural state; therefore, by filling a container with water and letting it sit on a counter for around 30 minutes or so, the chlorine will dissipate and the taste will be more agreeable.

@andrerodon3921

Жыл бұрын

It is common that water is treated with chloramines to prevent the reduction in efficacy that occurs from gaseous chlorine dissipation. Chloramines will remain in that water sitting on your counter for a month or more and are difficult to remove but can be reduced using an activated carbon filtration system. I believe ascorbic acid and humic acid can both effectively "bind out" chloramines if you are looking for a larger scale method than activated carbon filtration will efficiently allow.

@ep61611

Жыл бұрын

@@andrerodon3921 - What you say sounds fine. But I'm not looking for or suggesting any kind of filter. Many people don't like the taste of their tap water because it tastes and smells like chlorine. Allowing the water to sit on a counter for an hour or so will allow the chlorine to dissipate and the water will taste better. I do it all the time.

@NoLineNoWait123AbC

Жыл бұрын

24hrs is more effective. I learned that growing plants…another air breathing water drinking life force.

@sunflower-oo1ff

Жыл бұрын

I agree...but it needs more than 30 minutes... a few hours I say ..💛even better...dont drink "tap water "... distilled or spring water..much better

@bobbybands1957

Жыл бұрын

You got big balls if you dare to drink unfiltered tap water anywhere.

Rules for drinking water.... Put water in mouth, swallow, pretty simple. I never had a problem with anything to make me need to complicate it any more than that.

@clemclemson9259

Жыл бұрын

same here how can you drink water wrong? this world is a mess

@cornstar1253

Жыл бұрын

I think he's saying these conditions are ideal. That's all

@mutanthybrid3466

Жыл бұрын

@@cornstar1253 I am sure that any creature uses these ideal conditions before considering drinking water in the wild. Not really.

TRULY TRUE,,,THANK YOU AGAIN

Thanks so much for the education .

So simple and yet so powerful.

@theeaglehaslostallitsfeath7984

Жыл бұрын

All i can tell is that in dians are pa riah n full of bs

It’ll be interesting to see employees around the water cooler in the squat position drinking water.

@Sherose444

Жыл бұрын

Steve Schneider your comment was an instant belly laugh for me!!! WOW! Love how you said would be interesting lol ... Well anything that becomes a norm for most people is accepted. So mabey at first lol may be a real moment of true intense joyful yet questioning laughter lol!!! If it was the other way around we'd think standing and drinking was awkward. Lol, I tried today and it felt great and even burped right away. It's a great stretch lol. I know some people say they'd have a hard time getting up after lol. Practice early on and we're in a better position, literally and figuratively! 😂 Your comment though! Thanks for the laugh!

@barbarafogle3541

Жыл бұрын

I can feel a visit to H.R. coming in my future for S.H.

@yolyrom7233

Жыл бұрын

😂

@SoldierPrince

Жыл бұрын

That's why they're employees and not employers... Refilling station not a chilling station.

@mjchecksfield914

Жыл бұрын

Employees should be made to deep squat (malasana) regularly in the day to avoid ill health and lethargy. Now that would be good health and safety in the workplace, instead of getting new chairs!! Sitting has replaced smoking as a big killer of modern homo sapiens.

Thank You for this very Valuable Information...

Awesome info. thanks for sharing!!!

great video sir, my dad used to always say to drink luke warm water in the morning too.

I drink water all the time. Mostly after it has been processed by a brewmaster or heated up and poured over tea leaves. Works for me.

Thanks...very informative.

Also, drinking a glass of water before going to bed is good for your heart. Drinking water is very beneficial. Thanks for the video.

Good information, I didn't know about drinking the cold water wasn't a good idea, thank you 🙏

I remember a marine veteran said he had a heart attack from drinking cold water to fast. Great information

Very good information and in a very simple way to share.

It is very useful video for things to know about drinking water

This is great! Thank you 🙏

Thank you, learnt more and more from you 🙏🏾

@tombstone4986

Жыл бұрын

Who "learnt" you English?

@GucciPradaMakesMeWretch

Жыл бұрын

@@tombstone4986 Who made you a sarcastic asshole? Society? Your parents? LEARNT some manners.

@tombstone4986

Жыл бұрын

@@GucciPradaMakesMeWretch keep " my parents" out of your mouth!!!

@tombstone4986

Жыл бұрын

@@GucciPradaMakesMeWretch who "learnt" you English?? 😂

@GucciPradaMakesMeWretch

Жыл бұрын

@@tombstone4986 It was sarcasm dumbass.

Thanks for basically saving my life, without these lifesaving tips I would be definitely dead within a few days.

It is very articulate and precise with what you are doing.

Info is very important to ho health ,must be followed

What he says is absolutely true. I have been practicing like this only

@cornstar1253

Жыл бұрын

I've always know these habits by common sense.

i can't drink water warm it must be cold i enjoy it and it never bothered me, it s been helping me feel better!!!!!!

@Chelzebelles

Жыл бұрын

Cold water is better than no water, but I trained myself to enjoy room temp water, and notice it does absorb better. Plus it saves more energy/money.

@cornstar1253

Жыл бұрын

I only like it at room temperature.

@glennhankins6927

Жыл бұрын

Water in nature is cold. I love drinking cold water. It's refreshing and cools you down in summer.

@1985LISS

Жыл бұрын

@@cornstar1253 damn how is that possible if you don't drink quality water its tasteless and even my favorite water i tried to drink it and i had to hold my nose so i don't taste it yuck. hot tea i drink it only when i'm sick but lucky me i get enough sleep that I don't get sick

Thank you sir for your knowledge and many shalom.

Thank You Sir! Ohm Shanti 💖

Subhanallah this is the teaching of our prophet in Islam. Sit and drink. Don't drink all one at the time. One sip stop and next....

@rcv3208

Жыл бұрын

Ayurveda and yoga taught this 5000 years back

@cueball5858

Жыл бұрын

@@rcv3208 Not according to Sadhguru

@rcv3208

Жыл бұрын

@@cueball5858 who is sadhguru

@cueball5858

Жыл бұрын

@@rcv3208 You could do a search for 'Sadhguru and drinking water' and then watch the videos that appear. You'll be happy you did :)

@cueball5858

Жыл бұрын

@@rcv3208 Actually I was replying to the video maker and not you. If you wish to really learn about water just do a search such as "Sadhguru and drinking water" and watch the videos which appear. You will have a great understanding of water and will be very happy if you do :)

How to drink water correctly: lift your pinkie up while you do it

@omardawkins3178

Жыл бұрын

While singing the opening theme song for SpongeBob

@mariepierre-louis9356

Жыл бұрын

PURPOSE

Mind blowing tips thanks a ton

Excellent, thank you so much:)

Importance of Drinking Sufficient Water 00:00 Consequences of Improper Water Consumption 00:03 High Percentage of People Drinking Water Incorrectly 00:19 Sharing the Right Way to Drink Water 00:35 Water as an Essential Element 01:13 Drinking Water in the Right Position 01:45 Benefits of Drinking Water in Sitting Position 03:22 Avoid Drinking Water Too Fast 03:48

Thank you, always looking for ways to get and stay healthier - am willing to try this. I've always felt nauseous when I drink cold water - prefer it room temp.

@Margalus

Жыл бұрын

If you want to get healthier quit looking at these bs videos.

Great information

Thank you so much for sharing this wonderful ❤️ video on how 🤔 to 🙏 drink water ❤❤❤

I’ve been drinking water wrong all my life, I feel like I’ve failed in life 😂

@JamesBond-oe5px

Жыл бұрын

Lmao

@anwiii55

Жыл бұрын

it's amazing the human race has even survived. i don't think anyone was drinking it right....

@zazenforever4940

Жыл бұрын

Exactly! What next?!

@RkicF8

Жыл бұрын

I drink water upsidedown.

@nancypotishwe2459

Жыл бұрын

It's not too late though 😊

I can't wait for the next video; eating food the right way!

Nice to hear from you Doc thanks

Great thank you so much

Thank you. Your videos are interesting.

Very potent information. Thanks for sharing. However, I thought copper is poisonous for the body.

Thank you so much ❤

Thanks beta to give us such important information

The quality of water is very important . Alot of water brands contain plastic, toxic stuff...Also find a good pure water brand which has high Magnesium. Magnesium helps keeps things moving. Helping digestion and constipation

@rajjtech5692

Жыл бұрын

Unwanted bacteria may be in teeth gaps. There is chance of bacteria attack when drink water without cleaning teeth!.

Thank you for your tips. As someone with diverticular disorder and hiatus hernia, I am always thinking about what I'm drinking or eating. Big takeaway for me is the 45 minute wait after eating. I will try that. 🙏

@aldastroud9671

Жыл бұрын

Sometimes is really hard

Thank you. Thank you. Thank you.

Thank you for giving us those health tips

People think I'm crazy when I don't want a drink with my meal. One person I remember was confused and said, "how do you swallow food without a drink???" I don't think they understood how eating works

@masaharu10k

Жыл бұрын

Haha, when i go to a restaurant and i dont ask for any beverage, waiter keeps looking at me like im super cheap 😂 and then my family or friend say 'i will buy it for you' 🤣🤣 No thank youuu...and i had also received that comment 'how can you swallow your dry oatmeal!!?' i tell them i have enough saliva (which is true); i guess the long habit since child (actually my father taught me that habit but he never told me why) of not drinking when eating plus being well hydrated made my organism natural adaptation 😄✌️

@jennychoong9079

Жыл бұрын

Ko Jo Jo i

Please make a video on oil pulling in morning. Thank you

@shivanidawar4244

Жыл бұрын

Please see dr Awdesh pandey videos🙏🏻

@swatibalar5356

Жыл бұрын

@@shivanidawar4244 thanks

@tessagrant1979

Жыл бұрын

Thank you so much for this valid information. T. G Jamaica 🇯🇲

@rukminisuryanarayan5192

Жыл бұрын

P

@chuckmaddison2924

Жыл бұрын

What is the oil for ?

Thank you for the information,.🙏

Thank you very much 🙏

Thanks a lot for sharing a wonderful lesson in life by drinking water. Not many can do it. As u can xplained it well. God is great. Have a niceday sir.

Thank you for this great advice 🙏🏾

I just reassessed my whole life. Thank you.

Thanks for the advice

Thank you for reminding me. When I was living in an Ashram, I learned many thing about how, what and when to eat and drink correctly.. But, alas, in time, I've picked up all my old bad habits back. Thank you for reminding me. Namaste. 🙏

@teresiaamuna6749

Жыл бұрын

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@mohanlalrampersad490

Жыл бұрын

And you still alive?😁

We all need to be taught how to drink water , very important, what a genius you are sir . Terribly dangerous to drink water incorrectly.

I am blessed thank u guruji🙏🧘

Thanks for sharing this useful water drinking rituals the right way. Been following this routine regularly myself and being 55yrs of age am enjoying a robust health and I think it's been 15 years now that I have never used any of the elopathic medicine. God bless you brother and everyone reading and listening.

Hi thank you for the video, it's very helpful. May I ask is it wrong to drink boiled cooled water?

I gulp beer on a hot day; I drink water; I sip wine and whisky; I feel good. No indigestion, no joint pains, no Alzheimer. And I'm 66.

@ratilallad273

Жыл бұрын

I fully agree. I am wel and enjoying life

@drtham

Жыл бұрын

@@raymondswift9332 Hi. Guzzling whiskey seems to be a waste unless you are drinking cheap whisky. I prefer to sip whiskey on the rock (good whiskey I mean). This video, like so many in the social media, has no data or scientific experiments to support what is proposed. So, I'm not so sure.

@edgargarcia9530

Жыл бұрын

Awesome great 🎉your able to achieve at this age …. But there are people out there that have these problems so this is for them KNOWLEDGE IS WONDERFUL TAKE IT OR NOT it is up to you.

Very helpful. Thank you

Thank you for these very interestingi g news👏❤️