I like the route you've taken with your channel. Helping people become the best version of themself through proper research and high quality videos. You inspire me to do the same in the future. Keep up the good work.

@JackClose

2 жыл бұрын

Thanks very much! Really glad the content is resonating.

@shankar.9251

2 жыл бұрын

Yes really , you are doing a great job , I hope you achieve what you want 😊 . ( Im not good enough in English so please ignore if something is wrong) . By the way love from INDIA ❤️

Man, this phase when you keep doing good videos and putting a lot of efforts and not getting good numbers is SO tough, I know that, I’ve been there .. but it will pass, you’re making a great content, keep it up! And don’t give up, it just a matter of time .. good luck and thanks for making what you’re making 🙏🏻

@JackClose

2 жыл бұрын

Thank you Mohammed, I love making the videos and doing the research so I'd do it even if nobody was watching! I appreciate this feedback though 🙏🏼

@deliverancekutosi

2 жыл бұрын

Thank you for encouraging him. Plus Jack know that I am your 1 view each time you post

Great video man. Loved the bit about the subconscious mind.

This video was great lately I've been focusing on sleep as much as any basic fundamentals such as maintaining a healthy protein calorie full diet as well as avoiding the unhealthy food which bring unhealthy calories in body, as well as my training as a 16 year old teenager who's old school my coach has understood who really i am he gives the best for me as a teen it's very important to part your life in some kind of sport mine is mixed martial arts which keeps me going everyday i sleep and wake up with the mindset of training hard and then comes mindset reading/journaling and sometimes meditating which keeps mental health in check

@craig2493

2 жыл бұрын

Good work, young man.

@ideal-life192

2 жыл бұрын

@@craig2493 hey thanks g change is always hard the more i go to the next level the more people are sacrificed but i know I'm not here to be loved and I'm aware relationships are just for pleasure, these people will chase me when i am focused/ on another level in my life when i have my shit together, i reject degeneracy.

😀 thanks for the information , I am a student and I don't feel good/energetic without 8 hours of sleep . Many people , friends tell to sleep less and study more , but I was not much efficient in studies whenever I sleep less. You explained the importance of sleep 🥺 thanks a lot bro

Hi Jack, great video as always. Could you do a video about sleeping the same duration but at different timings? For example sleeping 10 hrs from 10pm at 6am versus 10 hrs from 4am to 2pm? How does that affect the brain? I've always wondered this and hope an expert like you could shed some light on this

@JackClose

2 жыл бұрын

Sure, I’ll add it to the list for future vids

@LEGOAgenda

Жыл бұрын

@@JackClose have you done it? I’m interested

How does this video have just 14k views. You are a talented KZreadr Jack and videos like this are a gift to your community. I just subscribed. LOVE your videos. You ARE making a difference and someday soon this vid will have 2M views like your video on how reading changes your brain (which is how I found your channel). Keep up the great work. 😎Azul

Keep up the good work bro,your inspiring us to become a better version of ourselfes.

Love your style of videos! You should do a video on how screentime on devices affects the mind and body before sleep!!

@JackClose

2 жыл бұрын

Added to the list!

Hey jack ! your all videos are amazing ......you are doing great job man , .........keep it up LOVE FROM INDIA

@JackClose

2 жыл бұрын

Thank you Sanjana!

This was an excellent video concise, clear thank you I needed that!

@JackClose

2 жыл бұрын

Glad you enjoyed it!

Nice vids man! I do educational stuff like this too, I know how much work goes into them. Well done!

@JackClose

2 жыл бұрын

Thanks Ben, I appreciate that!

High cuality content, and good information explained in a simple way, congratulations.

@JackClose

2 жыл бұрын

Thanks a lot 😊

You should make a video on how you shoot your videos! They are absolutely amazing and would love to learn your way of doing it. Especially the small animations that you put. They add so much to the overall experience!

@JackClose

2 жыл бұрын

I'll add it to the list of future videos, I may do a series of videos on education through video. Would you be interested in this?

I really like your enthusiasm! Go on like that, it's great to see you finally back!🍻😃

@JackClose

2 жыл бұрын

Thanks Lukas!

2nd video I have watched from this channel, and I Subscribed. Normally I watch at least half a dozen videos from a creator before subbing but I feel like this man has some good value, and only 24k subs so here I am :)

@JackClose

2 жыл бұрын

Thanks very much for the feedback, appreciate you subscribing!

Brh I just subscribe from the book video, nice video 🤙

@emil9490

2 жыл бұрын

Same

@JackClose

2 жыл бұрын

Thanks very much!

Matthew Walker 'Why We Sleep' is an amazing book on this topic!

Great vid!

@JackClose

2 жыл бұрын

Thanks!

Hey jack I’m new to the channel and glad that the KZread algorithm chose you. I wanted to ask you about what applications do you use to edit your videos?

@JackClose

2 жыл бұрын

I use FCPX for video editing and photoshop and illustrator for thumbnails

M8 your channel is gonna blow up, good shit, btw what do you think about Marijuana and the loss of REM sleep associated with it?

@JackClose

2 жыл бұрын

Thank you, I'll take a look into this!

very good quality content...... but I only have one comment, the cuts while you are speaking need to be more as you should remove the parts where you don't talk or take your breath. Even if, they're just a second or even half a second. This will improve the video way much more. And again the effort is amazing keep going.

@JackClose

2 жыл бұрын

Thanks for this feedback, I like to leave these in to allow the video to breathe, but I'll keep this in mind in future edits.

Enjoyed this one, keep it up pal...

@JackClose

2 жыл бұрын

Thanks very much, will do!

Thanks for this content! It helped me become more clear about the importance of sleep.

@JackClose

Жыл бұрын

Thanks Eduardo, glad you got some value from it! Would more sleep videos be useful?

Hello! Civil Engineering student here watching! :)

Underrated channel. Keep going man

@JackClose

2 жыл бұрын

Thanks, will do!

nice video, thanks!!

@JackClose

2 жыл бұрын

Thanks for watching!

I like how your british and chose the basketball/NBA route for this video as opposed to the classic football only. Where could I contact you? I’m also making videos like yours and would love to pick your brain about certain ideas and video making concepts

@JackClose

2 жыл бұрын

I love the NBA and basketball, played since I was young! There's a contact page on my website www.jackclose.com where you can contact me. What kind of video content would you be interested in learning?

Hey Jack, I’ve been really enjoying your style of videos, keep it up! I was just wondering what kind of editing software/program you use to edit your videos?

@JackClose

2 жыл бұрын

Thumbnails: Photoshop and Illustrator. Video: FCPX, Keynote and After Effects

@mattbertone

2 жыл бұрын

@@JackClose thank you for your help!

Enjoyed this

@JackClose

2 жыл бұрын

Thank you!

Thank you bro for this information ♥️♥️ 🇲🇦

@JackClose

2 жыл бұрын

Thanks for watching!

Love this stuff! Could you also do an uberman sleep cycle/polyphasic sleep? People who sleep less to do more. Thanks!

@JackClose

2 жыл бұрын

I'll look into it, thanks!

Jack Close is my favourite sleep athlete !!

i feel like this channel is gonna blow up very soon

@JackClose

2 жыл бұрын

Thank you, let’s hope the YT algorithm agrees 🤞🏼

You told us to tell you to upload book reviews. So here is your reminder;)

@JackClose

2 жыл бұрын

First review is in the making!

Should you read online book or a real life book? Or does it even matter?

so how exactly does one sleep more without having to reach for sleep medication..? i'm an olympic level athlete and i've never been able to sleep for longer than 6 hours.. five and a half on average really... and even during those hours at night i always wake up once for water and bathroom so basically i sleep for around 3 hours, than wake up for 5-10 min than sleep again for another 3 hours.. i do catch myself having to take power naps during the day but at night it's simply impossible for me to sleep for any longer so i just figured that's the amount of sleep my body naturally needs.. am i actually at wrong here for believing that the amount of sleep required is individual to every person regardless of their level of activeness or could my night only 'insomnia' (if that's what it is) be caused by some of my other mental disorders..? (depression, anxiety, panic attacks, OCD, PTSD.. just to name the few..) also it's worth noting that as a kid and teen i did suffer from sleep disorders such as sleepwalking and night terrors on almost a nightly basis but i haven't had any episodes of those for about 7-8 years now...

How can ı talk to you ?

I was here before 10k subs remember thay

@JackClose

2 жыл бұрын

Crossed 10K overnight, thanks so much everybody!

Dude you very underrated

@JackClose

2 жыл бұрын

Thanks Asim!

love the video, but remember your book review 😉

@JackClose

2 жыл бұрын

It’s currently in the making…

Funny I was just thinking about this myself. My question is if it takes the average person 7 mins to fall asleep and 45 mins to enter REM does the first 1hr even count? So on average I go to sleep at 10pm and wake at 4am. I know I don't get enough sleep, but thought I was getting about 6hr, but am I actually getting about 5??

@JackClose

2 жыл бұрын

The other phases of sleep are still important, not just REM. We cycle into and out of REM throughout the night.

@MensMastermindGroup

2 жыл бұрын

@@JackClose good point thanks for your reply

I can’t found you on Instagram ?

@JackClose

2 жыл бұрын

@mrjackclose

where the book reviews at?

@JackClose

2 жыл бұрын

On the way...

Good luck, my friend.

@JackClose

2 жыл бұрын

Thanks!

Where’s the book review

@JackClose

2 жыл бұрын

In the making…

book review?

@JackClose

2 жыл бұрын

In the making…

Jesus Christ will always forgive you, no matter what. Amen.