Be sure to check out my new video: How I cook To Stay Lean: kzread.info/dash/bejne/a5eqsJmDfZC2Yso.html

@dominickwilliams567

4 жыл бұрын

Simeon Panda I’m new here. What do you think about tuna fish?

@njchills7796

4 жыл бұрын

Why do you not eat salt

@too_savage8016

4 жыл бұрын

Simeon Panda what kind of cooking oil did you use for your eggs?

@maccjay8974

4 жыл бұрын

Dawg your videos are pure inspiration and education to anyone seeking knowledge of self, keep that energy brother.🤙

@lamejorversioncondani

4 жыл бұрын

Simeon Panda can you do the same video but with your lunch and dinner please?

3 whole eggs 5 egg whites 1/2cup oats Almond Milk Half a banana Half apple Tablespoon almond butter Cinnamon for flavor Cup of coffee with almond milk as cream. Give me my like...or waste 18:41 of your life. 🤷‍♂️

@TheMazter14

5 жыл бұрын

Not really a waste as he tells you why to eat it and what nutritional value each food has.

@cspdelta8457

5 жыл бұрын

thank

@itsangiebaby314

5 жыл бұрын

Lol thank you

@TheMazter14

5 жыл бұрын

@Quinten Wallace you're

@samikazim3854

5 жыл бұрын

@@TheMazter14 yep defo homosexual

dude literally looks like he was drawn by marvel

@oscarpritzker6278

3 жыл бұрын

do you know the amount of milk he used?

@kylesapphire1820

3 жыл бұрын

Afonso Ferreira yes he used 2cups with 2 injections of vitamin S

@davidaugust5712

3 жыл бұрын

your profile pic made me swipe my screen thinking it was a hair

@jonathanrothman5546

3 жыл бұрын

@@davidaugust5712 😅me too😂

@dalitsozulu9876

3 жыл бұрын

I know right.

This guy literally has the best physique I've ever seen...

@bruvify8517

2 жыл бұрын

I want that waist chest and arms bruh

@xXlGhostFreaklXx

2 жыл бұрын

His hands are bigger than my legs🤣

@jdemarco

2 жыл бұрын

@@xXlGhostFreaklXx My hands are bigger than my legs...

@Benni777

2 жыл бұрын

Ikr!! And he says that he doesn’t eat for *gains* 🙄😂😂

@liomazzki6527

2 жыл бұрын

Thanks to juice

2 years later and your videos are still helping young ones like me start in the fitness/healthy lifestyle. Thanks for being a genuine one.

@freddiestranger9783

Жыл бұрын

NOTE GIVE YOUR LIFE TO THE LORD JESUS CHRIST TODAY

@TeyaeTv

7 ай бұрын

🙏🙏Blessings forever GOD loves y'all too forever tell everyone you know and don't know. Jesus loves y'all too forever. Teach everyone how to see and enjoy their blessings too forevera

He looks like the character you haven’t yet unlocked.

@iambrotherskalene4986

4 жыл бұрын

I ammmm weaaakk asf man he that one character you never unlocked because you beat the game but gotta do hella extra to get that last one

@guru4801

4 жыл бұрын

Right!!! Ole' level 10 boss head ass 🤣😂🤣

@gozen6765

4 жыл бұрын

Aman Khan ah yes a stolen comment

@privateprivate5302

4 жыл бұрын

now THAT is an original funny😁👍

@saraidaughterofharan5666

4 жыл бұрын

🤣🤣🤣🤣

Salt, sugar, and shirts don't exist in his house

@mrixzz8127

3 жыл бұрын

Lmao

@michael2305

3 жыл бұрын

I went on a fitness spree last year for 16 weeks, I have to say it was a nightmare! But once I gotten over the first month without all the salt + sugar i used to eat I felt like a newborn god. I have to say I salute simeon tho for having the consistency to do this 365d.

@mrixzz8127

3 жыл бұрын

@@michael2305 congratulations, good for you you

@lifestraight

3 жыл бұрын

lolol

@peaceandfood7952

3 жыл бұрын

And fat

Great video. I take my oats with bananas, chopped dates, raisins, and flax and chia seeds. I also add about a spoon of peanut butter. No sugar, but it's very sweet on its own. Keeps me going till late in the day.

man i love this guy wtf so humble and definitely expert on top tier.

GF: "Don't worry babe, he's just a friend." The friend:

@ongang6572

3 жыл бұрын

😂😂😂😂

@donotlookatmychannel5527

3 жыл бұрын

I mean I’m not gay but it’s hard not to stare 🤷‍♂️ the bounce 🤣

@alexstull1271

2 жыл бұрын

@@cominatyodome nah…….he a homie

@andyrome316

2 жыл бұрын

I'd have to bang him out if he started sniffing round my Mrs ....🤣🤣

@iamnouser8071

2 жыл бұрын

@@cominatyodome lmfao

Bro stop working out there's nothing else to achieve, you won 😂

@tb5570

4 жыл бұрын

Bro that made laugh. Appreciate it.

@COSCOSBEATS

4 жыл бұрын

Faheem Goree 😂😂

@african3974

4 жыл бұрын

Lola, Kevin heart joke but still funny whenever I read it

@MRkingSaLeH

4 жыл бұрын

True true lol 😂

@sirepledge6808

4 жыл бұрын

Faheem Goree for reaaaall lmaooooo

Great addition for creamy breakfast porridge with high energy - blended avocado - for those cutting out dairy but craving something rich

I have only recently started working out at 42 and I know a person can achieve more or less (genetics aside of course) the type of physique they would like to. Simeon's physique is one I would aspire to achieve.

@unreal9823

2 жыл бұрын

You're missing a significant part of that equation, regarding certain 'therapies'. If you have access to imports then you're golden in achieving these types of results. Otherwise, at least you'll be fitter ;)

@16xthedetail76

2 жыл бұрын

@@unreal9823 ?

His mom didn't push him out.He climbed out on his own and SLAPPED the doctor.

@melanieabalos7192

3 жыл бұрын

😂😂😂😂

@tylerthomas3744

3 жыл бұрын

🤣🤣🤣

@meance13thirteen16

3 жыл бұрын

Hahahaha

@MrKinghuman

3 жыл бұрын

I think he spanked his mom

@ramone.1021

3 жыл бұрын

I’m dead 💀 lmaoooo😂🤣

He looks like when you max out CJ’s strength in San Andreas

@kkboss5515

3 жыл бұрын

Lol hahaha

@bluescripts100

3 жыл бұрын

Hahahahahahahhah

@user-rm8by9fm

3 жыл бұрын

this deserves more likes LMAO

@blakevannest5893

3 жыл бұрын

With a British accent, and good teeth

@megaexidor

3 жыл бұрын

All you had to do is follow dam train, CJ!

first time viewer on the channel... appriciate the no gimmicks approach to the advice. i like the holistic healthy approach to muscle building as well! great job!

Just happened on this channel. Brilliant. I am not a body builder per say. Rather, I am a 58yo triathlete and cross fit junkie. Six years ago, l was 300# at 6-4. Today, I am 205# w/12% body fat. Diet is 75-80% of getting shredded and great to see videos like this that give fresh ideas for clean nutritious eating - especially to start the day.

this dudes chest looking like an armour plate 😂

@miltoncrosson5649

3 жыл бұрын

:-))

@Curiosity_Tales

3 жыл бұрын

His hands are bigger than my legs.

@plejady

3 жыл бұрын

@@Curiosity_Tales hide ears in your bottom

@DiscplineCraft

3 жыл бұрын

@@Curiosity_Tales lmfao

@gearswitch8193

3 жыл бұрын

🤣👏👏👏

dude looks like he could just pick up the fridge and eat it whole.

@PDPIE1029

3 жыл бұрын

Underrated AF! 😂😂

@ZEMZBEATS

3 жыл бұрын

😭😂

@TheDa6781

3 жыл бұрын

he almost did

@strandgirl1000

3 жыл бұрын

Ich habe es leider schon sehr oft erlebt, das die Männer, von denen man es nicht erwartet, die aussehen wie verhungerte, durchgegarte Hähnchen - die stärksten sind und die mit nem Haufen Muskeln leider gar nicht stark sind!!

@macgraal7150

3 жыл бұрын

Meike Peters - Ok

I tried your recipe and its amazing! literally the best oatmeal I've ever had.

I really needed to see this today. Thank you respect to Simeon. And looking forward to the video on training on a low budget re : food.

I had a body like that once...then something terrible happened. My alarm clock went off and woke me up 🤣

@justthatperson8135

4 жыл бұрын

Tdl0376 LMFAOAO

@gillywho6348

4 жыл бұрын

😂😂😂

@youmasidibe2341

4 жыл бұрын

😅😅😅

@butterflyjessica1

4 жыл бұрын

lmao!!

@bettylove9952

4 жыл бұрын

lol

Breakfast Cup of oats, Almond Milk Apple, Bannana slices, raisins, honey Almond butter.

@larahajer2366

3 жыл бұрын

Thx

@mazytm3658

3 жыл бұрын

ty, no time to watch 18mins for the answer lmao

@DA-gd4yw

3 жыл бұрын

you know what he puts on the eggs?

@BFehL262

3 жыл бұрын

& Cinnamon.

@s_u_l_f_u_r

3 жыл бұрын

And 8 eggs. And coffee afterwards

First time I seen ur video. Seems to be very humble person. Thx for sharing. definitely will try it

My wife just saw this video over my shoulder and now suddenly she has a business trip to England. She’s a 2nd grade teacher.

@wanilimbe

3 жыл бұрын

Watch out bro maybe she’s gonna do something behind your back

@Funknwanker

3 жыл бұрын

Niko Bellic - my comment was just a joke.

@wanilimbe

3 жыл бұрын

Crazy Manwich ok my bad

@mrfoamposite

3 жыл бұрын

I'm glad you cleared that up because the insecurity in most men (me too) would first think ooohhh noooo!!!! But I appreciate your sense of humor. I'll tell you this. My lady will NEVER 👀 this. J/k kinda.

@PaulWilliamE.

3 жыл бұрын

SHE WANTS SOME BBC!!!!!

Am I allowed to eat breakfast with a T-shirt on? Instructions unclear...

@ozman1966

4 жыл бұрын

Surprised he owns a shirt, If i was cut like that guy, I would not even own a shirt one

@agray7474

4 жыл бұрын

Jordy Spruit 🤣🤣🤣🤣🤣🤣

@kimfuruwal9285

4 жыл бұрын

Hahaaaaaaa 😂🙏

@unique221809

4 жыл бұрын

🤣🤣🤣🤣

@alhernandez5929

4 жыл бұрын

🤣🤣🤣

His energy is everything!!

these videos are seriously high quality solid info. Thanks!!

I can't hear him over his abs.

@QueenWhitneyB

3 жыл бұрын

okay!!!!! lmfaooo!!!

@tasneemhaidar9268

3 жыл бұрын

🤣🤣🤣🤣

lol how he mentions his girlfriend like 5 times in this in order to swat away the thirsty fangirls 😂

@justice4896

3 жыл бұрын

😂😅🤣

@stephenrobison9538

3 жыл бұрын

Wont work though.. lol

@anonymous_yo_mama6728

3 жыл бұрын

Respect

@JuliusCesar2005

3 жыл бұрын

His gf made him

@queendha6310

3 жыл бұрын

Are they married tho 🤔🤣

Yes, breakfast matters immensely. Since I started working on my abs and belly fat, a savory breakfast is doing the trick for me.

Such a nice guy! I know i'm 4 years late for this one but it has to be said! THIS is where it's at! Zero ego! Zero arrogance! Just one hundred percent chill! I found that too. 'Hob' is king! Micro cooks the water in stuff, so guess it's to do with that 'dehydration' aspect to it. Stove must just leave in all that lovely moisture. 🙂👍🤝🤘

This dude looks like a character create on an RPG with the sliders maxed on every attribute.

@repsforjesus3563

5 жыл бұрын

Chest width *Slips to maximum* Arms *Maximum* Ab distribution *All the way to the top*

@NoBreakz

5 жыл бұрын

hahaha

@cooperdonahue3837

5 жыл бұрын

Nah character creation doesn’t let u make ur shoulders tht wide trust me I try he is more than a max beef character

@Holypikemanz

5 жыл бұрын

every attribute except intelligence. BURN. "what should you eat for breakfast? Well, a nutritious breakfast". Me: "sigh".

@joelmiller2601

5 жыл бұрын

Holypikemanz that was predictable

If I had body like that I'd never wear a shirt again. Or pants.

@suleimanjj9289

3 жыл бұрын

U might wanna cover those shrunken balls ya no

@AngelHernandez-ty8dg

3 жыл бұрын

@@suleimanjj9289 😂😂😂

@sawris7294

3 жыл бұрын

@@suleimanjj9289 he at last have a balls

@leedavison7215

3 жыл бұрын

@@sawris7294 I agree with you 100% on that statement he shouldn't even own any shirts or undershirts.

@gentlemanchogath6755

3 жыл бұрын

Suleiman jj with a statement like that it’s clear who’s got balls

I've been following the Agoge diet for a couple of months and have built so much muscle. Just wanted to share for those feeling stuck with their muscle building.

@danburns9108

2 жыл бұрын

Just got the diet emailed to me, looks good

@Capybara2240

2 жыл бұрын

What’s that

@BigBoss7777777

2 жыл бұрын

@@Capybara2240 I think they're just trying to sell something

@larryputra3692

Жыл бұрын

@@BigBoss7777777 oof sad....

@freddiestranger9783

Жыл бұрын

GIVE YOUR LIFE TO THE LORD JESUS CHRIST TODAY

Thank you so much for the confirmation! I've lost 3kg just eating oats for breakfast consistently.. it keeps me full so I don't binge on other stuff (bad goodies) in the day lol. I'm eating oats as I watch this :)

@WSTOR

2 жыл бұрын

Do you have to add almond butter?

@vajidalishah3595

Жыл бұрын

Well done on your progress :)

@freddiestranger9783

Жыл бұрын

OKAY GIVE YOUR LIFE TO THE LORD JESUS CHRIST TODAY

Goddamn he makes a fridge look small 😂

@PERRYS_PROPS

3 жыл бұрын

I think it is undersized, looks like less fridge than mine above the ice maker, and its shorter than the door frame

@AM-qm4vc

3 жыл бұрын

@@PERRYS_PROPS You're so boring and literal. 🤣

@omarbk494

3 жыл бұрын

🤣 🤣 🤣 🤣

@isaiahakaic6386

3 жыл бұрын

I did not see the fridge till he started to write on it

@AM-qm4vc

3 жыл бұрын

@Heru Jr. of Kemet Then why do u sound gay?

Dude look like Michael B. Jordan 3.0

@RodrigoroRex

3 жыл бұрын

True, Michael B. Jordan with 50% more muscle (he has muscle and is very handsome and all but this guy is HUGE)

@danisgubaydullin9782

3 жыл бұрын

@@RodrigoroRex I'd say 100% more muscular,even though M.B. Jordan is pretty huge himself.

@j4rnusky

3 жыл бұрын

I was thinking that lmao

@eerereps

3 жыл бұрын

or Michael Z Jordan, his final form 😁

@j4rnusky

3 жыл бұрын

@@eerereps I'm dead hahaha

i like this guy he's always explains the philosophy behind why he's doing what he's doing awesome bro

Good shit man! Thanks for keeping your videos simple and to the point. Subscribed and full now 💪

This is what I call RESPECT!! To Simeon. 1. He has reached his goal in life. 2. Mentally strong- no if’s and buts. 3. Most importantly self discipline, for a lot of people it is extremely difficult. For e.g “I’ll have a McDonald’s today or watch Netflix today and I’ll definitely start working out on Monday”, NO! The day you say I’ll start tomorrow is the day you fail and 10 years passes you with regret. 4. My personal advice- DON’T THINK! and get lost in your mind feeling doubtful such as “oh, I have work tomorrow, school, my favourite tv programme is on and past mistakes. Get off your ass and do it. My favourite saying “you come in this world alone and die alone- nobody cares nobody is going to make you do it except you. 5. For me, fitness workouts has helped me overcome depression and anxiety 6. Never ever forget, NO PAIN NO MF GAIN. Good luck

@zakaria5344

4 жыл бұрын

Maybe one day he will notice you... *disappears with the wind*

@soundwavevr6164

4 жыл бұрын

You comment, sir, should have 20k likes, not GYMPHO's.

@cenklol

3 жыл бұрын

brooo if u dont have a 70 meter Yacht then u aint reaching nothing

@gonlegos

3 жыл бұрын

@@cenklol rather be healthy than be a materialist loser

@Filippenzen413

3 жыл бұрын

Lets go🔥

Bro you bigger than the fridge 🤣🤣

@investedfemelle7564

4 жыл бұрын

Paulo Martins literally!!!!!

@beejaie3987

4 жыл бұрын

he only 6’1😂

@nathansexoticfish849

4 жыл бұрын

Paulo Martins who’s behind the camera.

@jonathandoelander6130

4 жыл бұрын

Take away his muscles, work ethic, discipline and charm ...and he's *NOTHING!!*

@jonathandoelander6130

4 жыл бұрын

@Danny Carmichael Yes, yes, thank you! Muscles, work ethic, discipline and charm- that's me!

i just had this for breakfast as i was getting bored of the same old cereal, and omd it’s 🔥🔥. thanks mate!

your build is insane, got me inspired to work out hard

His presentation is a testament of living a healthy life style, eating right, staying away from the drugs, no nicotine, healthy exercise , staying away from toxic chaotic people, etc. Pays off!

@JaneParkerBowls

3 жыл бұрын

staying away from everything but the trenbolone

@tonycoyne9676

3 жыл бұрын

I choose life.

@Nicolyboo

3 жыл бұрын

Great comment I agree

@okcx3682

3 жыл бұрын

Staying away from drugs 😂 that’s rich

@sar33na_22

2 жыл бұрын

@@JaneParkerBowls I don’t get it did he say he uses trenbolone?

this is the first time seeing this guys video. I like this video because it just feels genuine and real not scripted not trying for perfection. just a dude who happens to be freaking jacked making some oats and giving us tips

@dinisibiya7493

2 жыл бұрын

Amazing

@omg_wtf

2 жыл бұрын

Haha no one "just happens to be jacked"

@sewerrat11000

2 жыл бұрын

@@omg_wtf we know, read the room

@crimson7488

Жыл бұрын

@@omg_wtf ik you made this 9 months ago but I think they meant it as a plus as in they (the OP) also wants to be jacked

@peacelovejoyandhappiness

Жыл бұрын

Amen! I totally loved watching his video and I am grateful for KZread for suggesting him. I cannot wait to grow with even more knowledge on health and fitness from a person as wise as him. Thank you for all that you give to the world. Yes, you are strong and handsome but, this is not why I enjoyed your video. Life is so much more than looks.

Im not a body builder but Ive become very fit the last few years and my go to breakfast is oats and then eggs. My oats are steal cut oats (organic with nothing added to them in the process) and I use blueberries and half a banana and a hint of peanut butter if I decide to vary it a little. I don't use milk just boiled water and I let it soak for 5 minutes to get that creamy taste. Youre so right about not microwaving oats. My daughter cooks hers with miilk in a pan and I end up having to clean it up otherwise it goes like cement. Great video and sound healthy advice.

This is really the best breakfast i ever had bro.Thanks for the tip ❤️❤️

Thanks for the video. That shake for later - firstly nutritions and real meal, is a great advice. Generous video about normal breakfast 🥣

my motto is: if ur going to talk the talk, you better walk the walk. this dude is cut-up AF I think ill believe the nutritional advice

@mikepowell1616

3 жыл бұрын

quaker oats is GMO...not healthy. could he be getting $$$ from quaker?

@mohammedalmusawi1865

3 жыл бұрын

@@mikepowell1616 GMO does not automatically equal bad, and instead of conspiracy theorying a dudes breakfast, have you considered that he might just like oats?

@ianbrown5955

3 жыл бұрын

It's not all about nutrition and working out (wink wink)

It's like Jamie Foxx and Michael B. Jordan had a son with an English Accent

@peanut1433

4 жыл бұрын

I think he sounds more like Idris Elba

@mrpsd590

4 жыл бұрын

I think you meant Micheal jai white and Terry crews

@deangelodavis7567

4 жыл бұрын

Terry crews and Michael B Jordan. Case closed. Call Maury.

@yungluko1091

4 жыл бұрын

For the first time i thought he is Michael B. Jordan xdd

@carbon9357

4 жыл бұрын

@CreeWilly Idris is from Hackney in east London

Love your video man. Very well said and exceeded expectations

Thanks for this video. I am an avid Rolled Oats lover and your way of cooking has reinvented my daily breakfast routine. Cheers bro

I love this dude. Hes a genuine well spoken human being that is just trying to help others be healthy. Awesome my man 💪💪

@thisvsthat7711

3 жыл бұрын

True, but it's also a bit ironic

@KvngLxo

3 жыл бұрын

@@thisvsthat7711 what's ironic man?

@NOWFAITHBR

2 жыл бұрын

You didn't invent this recipe I do the exact same thing except for the milk

Dude is tight tight, definitely motivation. Salute!💪

One of the best videos I've ever found ❤️.

Simeon sounds like such a gentle person. He gives off such a relaxing and peaceful vibe :)

@kennyhumble3699

2 жыл бұрын

He's just beautiful! Body, face, chocolate everything! I bet his breath smells so fresh and clean! When he wake up in the morning he probably already smell like he took his shower already! He would hate me cause he would know by the big smile on my face what I'm thinking, if I ever met him in person! 😁

@sewerrat11000

2 жыл бұрын

@@kennyhumble3699 what

@kennyhumble3699

2 жыл бұрын

@@sewerrat11000 yes I wish I had him, don't you?

@irig0ld

2 жыл бұрын

@@kennyhumble3699 LMAOO

@kennyhumble3699

2 жыл бұрын

@@irig0ld tell me you feel the same? Theres no way I'm the only one! Lol!

Dude look like he jumped straight out of the pages of a black comic book. Blade,luke cage,black panther.

@dudejrryan

3 жыл бұрын

Spawn too

You have my attention.. I am listening with both my eyes and ears.

Great video bro! I've been having trouble finding a nutritious and consistent breakfast and this has definitely opened my eyes. Thank you for making this!

@TeyaeTv

7 ай бұрын

🙏🙏Blessings forever GOD loves y'all too forever tell everyone you know and don't know. Jesus loves y'all too forever. Teach everyone how to see and enjoy their blessings too foreverw

Michael B Jordan + Anthony Joshua = Simeon Panda

@user-po6dc5sp1y

5 жыл бұрын

MILE HOBBS + a good amount of gains 😅

@hasidgeorge7680

5 жыл бұрын

Lmfao i said the same thing

@FaceFamous

5 жыл бұрын

You right!!😂😂😂..I was wondering who the hell this guy looks like.

@winstontalento

5 жыл бұрын

+ Stephen Jackson

@nitrajput9175

5 жыл бұрын

With the voice of bugzy malone 😂

I’m just here for the comments... y’all funny 🤣😂🤣😂😂

Just made the oats and ngl it’s the best oats I’ve ever had. Thanks Simeon!

I thoroughly agree! Porridge of oats is one of my favourite staples. I like mine with bananas in it and sprinkled with fresh blueberries!

Dude, your coffee is definitly cold

@santiy7331

5 жыл бұрын

xOBIROCKZ like4like

@MrHappysBalling

5 жыл бұрын

gotta get him a thermos.

@lukecamus5871

5 жыл бұрын

@@MrHappysBalling or he can just make the coffee after the meal?

@missayawk

5 жыл бұрын

Cold coffee helps with gains

@DeathxNote

5 жыл бұрын

Thanos drinks his coffee cold soo- 🍻

This guy literally has the comic book super hero physique. His chest in particular. Give him the outfit and he is superman.

@blessingsbest6838

3 жыл бұрын

He is rock solid!!!

@rzh3369

3 жыл бұрын

Superman isn't just about physique, it's his humble heart, character and upbringing from his lovely parents that makes him who he is, in addition to his superpowers.

@kingghidorah6063

3 жыл бұрын

val zod , but he may be even bigger than val zod

@ruwen.w

3 жыл бұрын

@@rzh3369 That wasnt the point

@d1kappa11

3 жыл бұрын

@@rzh3369 shut the fuck up

love you bro, respect. genuine dude.

Sim I made your lasaña and your banana cake during the pandemic lockdown, and that was probably one of the best things that happened to me and my family during that stressful times. Thanks a lot.!

I am a straight man and always will be, with that being said, I could not pay attention to what you where saying. Your body is a work of art and an inspiration to men like myself. Just WOW !!!

@grremmy

3 жыл бұрын

Sus

@teysama9289

3 жыл бұрын

Sus

@abuhamza1970

3 жыл бұрын

Maybe you’re in denial...or just curious? 😝

@djurgens76

3 жыл бұрын

@@abuhamza1970 ha ha ha ha quiet you 😁

@ChaosPeace2000

3 жыл бұрын

Don’t listen to no mf that tells you that you cannot admire the opposite sex without it being a sexual attraction . Even if it is , the world will go on .

This guy looks like a Dragon Ball Z character....💪🏼👌🏼🙌🏼

@wanilimbe

3 жыл бұрын

DBZ characters are wayyyy more leaner and got huge traps huge back and fucking BOULDERS as chest and shoulders

@Dr_Mundo

3 жыл бұрын

@@wanilimbe He means the older ones, the dragon ball super ones decided to get leaner after bulking so much.

@wanilimbe

3 жыл бұрын

potato-man eats the world i meant DBZ aswell when Goku was a Super Saiyan his body fat was 2%-5% exclude the lean part but his shoulders in the frieza saga were fucking boulders

@hiiambarney4489

3 жыл бұрын

@@wanilimbe Hahahaha word! Although let's be real. The Shoulder-Enthusiast of Dragonball is Tien in the Android / Cell Saga.

@Frostbyte23x

3 жыл бұрын

Looks like the ones that get their ass beat in the tournament parts

Bro you’re my inspiration I’m from France 🇫🇷 And in France you have big fans We look up to ya bro 💪🏿💪🏿💪🏿

Okay, obviously I was late to this party, but so glad I found this video. I HATE OATMEAL, but his recipe turned me into a new believer. Love it. Thanks for sharing this, Simeon!

@freddiestranger9783

Жыл бұрын

GIVE YOUR LIFE TO THE LORD JESUS CHRIST TODAY

he looks like a boss battle that can heal its self more than 10 times

I watched 18 mins of making oatmeal and fried eggs, sometimes I just want to throw my iPad in the garbage

@chrismartins4932

3 жыл бұрын

😂😂😂😂I feel your pain I had to recheck myself too 🙌🏿

@sararush6951

3 жыл бұрын

Thank you for this. I was looking for a comment telling me what he was going to make so I could stop watching.

@bro0406

3 жыл бұрын

Thanks to this I only wasted 7 min 🤣

@keycow5929

3 жыл бұрын

@@bro0406 took me 3 minutes to find...*whew*

@justclickitandwatch4745

3 жыл бұрын

Welcome to pandemic lol

Keeping it real and straight up! ☝🏽💯

I've been about fitness, nutrition and general well being for ages, since being ex-army. These videos are brilliant, really informative and he seems like he knows what he's on about. Only tip I could see for this video is the white board probably wasn't necessary since we can't see it anyway 😂. Other than that really good, keep up the good stuff, stay healthy 🤙

Everyone is talking about his body but damn... this dude loves oats

@MrJreed1000

3 жыл бұрын

🤣🤣🤣

@LynExclusive

3 жыл бұрын

😂😂😂😂😂

@dee6128

3 жыл бұрын

Fax tho

@mastertrey4683

3 жыл бұрын

@Kate Kuray stfu

@innosanto

3 жыл бұрын

@@MrJreed1000 hua body loves oats. It is bug psrt of how he became like this. Same. With a friend of mine.

He knows exactly what he’s doing here! We’re all here for the oatmeal. 😏

@anasinfad5683

3 жыл бұрын

did you try it if so how does it taste ?

@joshuafonseca1166

3 жыл бұрын

Anas Infad i’m trying it rn and it taste very plain and wierd to me

@halfmanhalfzombie9434

3 жыл бұрын

@@joshuafonseca1166 All food that is good for you taste like that haha

@waldien5802

3 жыл бұрын

Anas Infad if u cook it exactly like that in the video and don’t eat any overly sweet things before so, then it will taste some what sweet and tasty

@joshuafonseca1166

3 жыл бұрын

Waldien thanks i just redid it the way he does it and it taste good now

I am so glad I came across this video..im 50 and out of shape...i am going to cut out sugar and start eating a healthy breakfast

Very intelligent. I like your intro. I’m glad you said this isn’t just for bodybuilders.

No salt in the house? Gordon Ramsay punching the air right now.

@kargy4101

3 жыл бұрын

Minimize ya sodium intake and then we’ll talk 😂

@Ashegiii

3 жыл бұрын

You can say he's salty

@michaelterrell5061

3 жыл бұрын

@Kate Kuray lol

@siinxx7656

3 жыл бұрын

@@kargy4101 if I feel a dish is lacking "flavor" I pour just a bit of soy sauce instead of salt. Could sound like a lie but at my 31 right now I feel and look much younger than most of the closest people I know of my generation. I've been avoiding adding sugar and salt to meals 7 years now I guess. And I'm from Mexico, you can totally get we aren't recognized for having such habits on the contrary is culturally stablished we brag about eating really spicy always and yet you'll see people around their 30's barely making it through their daily lives. Is kinda sad to see that arrogance, but that's the way it is.

This the guy you used to draw in school during lectures 😂

@markihoremaxadtidhi916

3 жыл бұрын

How do you know i did!??

@chicnoir29

2 жыл бұрын

🤣

Just tried it. Its frickin' nice man. THANK YOU!!

I agree for the most part of this video. However, salt is not a bad thing at all. It is used to boost flavor and overall change the texture and everything about the food you make. You’d be surprised about how much salt the human body can handle. The only reason why it is seen as bad is because of shitty foods from fast food places and such or bags of chips and pretzels which contains a TON of salt.

@MACDollKai

Жыл бұрын

Right people think that that is extremely bad it but it’s really not

Imagine waking up every morning looking like this...

@gravellergear4703

4 жыл бұрын

@Karan 🤦

@bozo5982

4 жыл бұрын

Karan can you not

@Viccomeup

4 жыл бұрын

@Karan cuz you know you ain't able to be black🤦🏾‍♂️

@bryantdube2888

4 жыл бұрын

Karan Get the fuck out of here nerd.

@jeramaya6234

4 жыл бұрын

Guess some people just can't handle black men being hotter than them LOL

big up my British people !!!

@chikosbeats2766

4 жыл бұрын

Briish

@organicdog5648

3 жыл бұрын

@@chikosbeats2766 Why did I know how to say that. lmaoo

@n_jsk2904

3 жыл бұрын

CaVann loool them chavs that say British like that

@jamieroberts773

3 жыл бұрын

We ain't British, we're English

@allanime1236

3 жыл бұрын

@trident3b no shush stop taking our british people

I’ve never been so distracted watching a video 😅

Seus vídeos me inspiram! obrigado!

Im trying to be attentive but if you ask how you want your eggs "fertilized please" an thank you🤣🤣😂😂

@JBeams-nz7xk

3 жыл бұрын

😂😂😂😂 yoooo that was clever 👍🏽 lmaooo

@wepage4

3 жыл бұрын

Laughing

@HairepyRoots

3 жыл бұрын

OMG! I literally bust out laughing so loud my daughter came downstairs. You're the MVC (most valuable commenter)....

@janetfranklin4840

3 жыл бұрын

I apologize to his beautiful girlfriend but my God!!! Just like a man loves looking or commenting on a beautiful women. This Coco man (I dont discriminate, any flavor that is this HOT) He could talk about garbage trucks, electronic tools, or Herbs I could care less.😂😂 Lucky wife or girlfriend ✊✊🏽✊🏿

@HairepyRoots

3 жыл бұрын

​@@janetfranklin4840 Men know you are taken and still make you feel like a piece of meat. You did no such thing. You just said how you'd like your eggs! lol

If I was this guy I probably wouldnt even own a shirt

@leosolis5846

4 жыл бұрын

Yeah you would

@ladybird491

4 жыл бұрын

😆😆😆

@nova69thousand42

4 жыл бұрын

He's showing his body is on shape so other people can get motivated

@hamsamohamoud7783

4 жыл бұрын

So true

@jonnyking7156

4 жыл бұрын

@@nova69thousand42 no he not he showing his body off cus he vain as fuck stupid ! don't be so gullable

Wow , what dedication you have to get that body. Congrats to you sir.

Your jacked bro! Thanks for sharing your wisdom. The way you got the egg white out of the eggs, without yolk was genius! Now I can do it like that.

I don't know how this got in my recommendations but THANK YOU KZread.

Probably the only man on the planet that I'm okay with using the word 'jim jams'

day 72 of eating this oatmeal as my breakfast, its perfect, i eat it an hour before hitting the gym and it has been a v good experience for me, and im not even bored / tired of it. would recommend :)

Great Video, i do Oats the same way and its the best part of my morning. I noticed you said you dont cook with salt, there's a lot of research to support the intake of Ionised salt. It's very beneficial.

Oats, almond milk,chia and flax seed, bananas, cinnamon, and just a few drops of agave syrup. Maybe a couple almonds for a nice crunch. Great stuff for a wife that is nursing a baby as well. Helps with milk production!

@herkhiles

5 жыл бұрын

apg0014 no joke that was my breakfast for 3 years except with 4 eggs lol. Like exactly the same lol besides the flax seed

@robelmekonnen1564

5 жыл бұрын

@Marc Hlavac Maybe she's not a competitive bodybuilder getting ready for the Olympia? I bet Simeon Panda doesn't even eat like that and he's shredded.

@joelnieminenwesterhult5629

5 жыл бұрын

Where the fuck is the nutrition in that? Give her some real animal fats so she can produce adequate milk herself for the baby.

@CakeFladudle

5 жыл бұрын

@Marc Hlavac You're acting like she wants people to eat it all day everyday, it's just for breakfast you twat. Their are actually some indigenous people who survive mostly off of nuts; you don't need a diverse diet. PS how do chia and flax seeds come out whole when you CHEW THEM lmfao.

@thecharo7773

5 жыл бұрын

@Marc Hlavac just add pb and olive oil, and blend it. lots of protein and fats + seeds get destroyed relasing amno acids for uptake = np with fiber. i do this every morning . aroud 980 calories.

I really tried to pay attention to whatever he was talking about, but my eyes remain mesmerized!!!!

@Coilygirl1

3 жыл бұрын

Yes, he is beautiful!

@EmergencyL0tion

3 жыл бұрын

Me too and I’m a straight male 😂

@NauWotShitFuck

3 жыл бұрын

@@EmergencyL0tion you sure? :P

@EmergencyL0tion

3 жыл бұрын

Nijesam Školovala yeah I got a gf

@NauWotShitFuck

3 жыл бұрын

@@EmergencyL0tion If you dont call that curious atleast, fine by me

Ty for sharing I’m a oatmeal lover I just never added an 🍏 however I do the cinnamon & 🍌 and almond 🥛

Best breakfast ever! I’m eating it every morning nowadays. Do you have more breakfast recipes?