This whole time I thought juicing would help me get big like this. I’m have to stop and start using this and hopefully I can get this big. Thank you sir for this video.

@kingkhaya1115

Жыл бұрын

😂😂😂

@Jakeofalltrades777

Жыл бұрын

LMAO

@davidgullo

Жыл бұрын

😂😂😂😂

@eman3414

Жыл бұрын

😂

@CoolMP

Жыл бұрын

😂😂😂🤣

Simeon is one of the best exports that the UK has ever made to the US, easy to digest knowledge in understandable chunks with a down to earth delivery, long may you be successful

Bless Up Sim, love the knowledge and direct explanation.

Preach simeon💪💪 tell these fools if u put in the work u will get the results. Love the video bro

Really awesome vid bro. Have to respect the amount of work and info that goes into your content. God bless you Simeon💪🏾

@ingaleerus9073

Жыл бұрын

God doesn't bless liars and drug addicts.

I love this demonstration honestly one of the best word by word comparison demonstration! Thanks

Simeon great video and well explained. KEEP UP THE HARD WORK BRO.

Not gonna lie, if Simeon was a teacher I would NEVER skip his class hahaha good and effective explanation! Love the content bruv keep it up!

Glad to know the difference between creatine hcl and mono hydrate.

Been training for a good few years and just wanted to say: this is the first time I've genuinely felt like a product advertised by a fitness "influencer" would actually do me the world of good. Incredible video man. Long time fan!

@Ali_Leitch

Жыл бұрын

horse shit, but good luck to you and goodbye to your $$

@kouandtin8059

Жыл бұрын

Creatine is the best. After a week you will see a pump already.

@chrisahmed8660

Жыл бұрын

Yeah that's the point to convince you to buy his product. Lmao some people, its a sales pitch

@reitumetsemogoje2052

Жыл бұрын

Hi @@chrisahmed8660, I believe you are missing the point. This video's message is largely independent of the physical product he's advertising and can be easily verified, given the scientific approach Simeon's taken. I can pick up this or any other creatine product with similar properties and do so knowing a lot more about its benefits, and do my own research on the associated cons and market competition. That is what I am ultimately impressed by; the information and how I can use it to improve my training. Hope this helps you discern whether or not a "sales pitch" could actually end up benefitting you, regardless of the advertiser's intent.

@alinagape

Жыл бұрын

definetely creatine is the secret :)))

Yo i learned a lot from you Mr.Panda thank you 🙏

Hi to everyone!!! Very good important info about Creatine. Simeon thanks for the video, God bless all.

Great video going to try it for the first time thanks brother.

Thanks for the break down it really helped.

Solid my G appreciate you literally sitting in my car outside of the GNC like which one am I going to use HCL it is 🤜🏽🤛🏽

Think I’ve just found my new favourite KZreadr

Thanks for the knowledge Panda !

Thanks for the information on creatine. You simplified it to were I can understand it.

my first video here, new fan keep the work🔝

Gotta Say, This Is The 1st Time I've Seen Ur Videos, And Veeeeery Impressed. Gonna Pick Up A Cannister Of Ur Creatine And Try It Out... Thx...

Bro you got me with RUSH HOUR 😂😂 push the god fan button. Much love bro as always teaching us all 👊💪

Wow I thought this guy was on ped’s the whole time , good to know it’s just creatine that keeps him massive and lean year round. Just wow what a genuine guy he is for sharing us this secret . This is probably also what gives him crazy amounts of strength while being under 10% body fat. His honesty is so refreshing.

@Saulgoodmane

Жыл бұрын

I know you were trying to be sarcastic but give it a rest dude most of you people complaining haven’t given the gym all you got but instead hit 3 pussy ass sets a workout then start accusing others of taking juice it’s so bizarre

@kingkhaya1115

Жыл бұрын

😂😂

@mramerica4749

Жыл бұрын

😂

@mr.khorsani8740

Жыл бұрын

He is on PEDs.

@samii6178

Жыл бұрын

😂😂😂😂

Amazing vid Simeon I appreciate that breakdown of Creatine. Im looking into doing the HCL of Creatine; cause I been doing the mono one; didnt know about the water retaining effect. Appreciate you breaking this down and showing your knowledge once again. Appreciate you as always.

I appreciate the biochemistry in this video!

First time here. Good info Simeon.

Great vid Simeon

Bro you really made me not only like but also subscribe haha. Very creative.

Built like a tank. Great video!

@SimeonPanda have you ever thought of opening a school or gym bro. You are a special kind of human being💯

Great job bro💯

What a legend ❤️🙏🏽

An amazing explanation, thank you

today i needed this!!!

excellent video, thanks for sharing. Cheers

You seem like a cool / educated guy, so I hope you don’t mind some constructive criticism. I wish I got got the answers that I came to this video for. How much to take? When to take (after/before workout, or does it matter)? How often? Do you cycle it? How long to see results? What were your personal results? Possible side effects?

@ghostpdz6614

Жыл бұрын

We only get the words that the teleprompter behind the camera tells him to say.

@AfrikanGod1

Жыл бұрын

@@ghostpdz6614 why don't you search for more information yourself?!

@ExtrusionXDesigns

Жыл бұрын

@@AfrikanGod1 why don't u assume he hasn't?

Great info and explanation of the benefits of creatine hcl. What would be your recommended dosage for a beginner wanting to load and then maintain daily? I love your videos, very detailed info and I dig the instrumental beats too!

@Upssss1000

Жыл бұрын

Loading cycle is usually 20g daily divided to 5g servings for 1 week and then you take 3-5g daily. Loading phase does nothing more than satturate your muscles faster by 2-3 weeks. You will propably use your bathroom more during loading phase tho.

Longue vie à toi mon champion

Just hit up GNC for my Max Strength HCL. Good look S.P.

My brother passed away on my birthday from drinking creatine it made his kidneys fail... RIL Lil brother we miss you!!

@VishalJdhv

Жыл бұрын

How long was he using creatine?

@wolven777

Жыл бұрын

I'm sorry for your loss. Can you tell us more? how long did he use it? Anything you say can be helpful.

@railbusfannerandrailroadfa2271

11 ай бұрын

How long was he using creatine?

Thank you Sir!! I pushed the gawdam button for myself!

well explain....you are my mentor

Great video!!! I am taking C4 Pre-Workout now... is this Max Strength HCI better than C4?

Awesome Thumbnail Simeon

the turbo analogy was perfect

Creatine and broccoli game changer! Mr O for sure!

TIME TO HOP ON CREATINE 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽

Say what you want he has a lot of knowledge

creatine is great stuff just go to your primary care doctor and make sure your creatinine clearance is good if it is you should be ok to take it

Great video! Might purchase some myself now!

Simeon you excellent 💪 "Can you give me a bigginer schedule list ". Thank you.

Your giving me hope with that full head of hair!!! People always say creatine makes you lose hair 🤷🏾‍♂️

@abdarsmk6r

9 ай бұрын

Thats bullshit lol there is creatine in food. Lol getting bald is a genetic thing.

So sims I have a questions about this , so there was a pre-workout powder I use to take that I loved had creatine in it , but I stop because I was told creatine causes kidney stones is there any truth to that ? Also does it Matter which type of creatine to take or is it all the same ? Thanks sims for your content been following you years bro I appreciate your opinion on everything blessings 🙏

Simeon didn’t build is muscle only from creatine..PED is 100% involved..but yeah if you workout a lot you need to take creatine

@Gizmodrums

Жыл бұрын

How do you know this?

@letsgetmg788

Жыл бұрын

Got proof or you just trolling?

@connortrading1214

Жыл бұрын

are you mad bro ? Lol

@theoneandonly668

Жыл бұрын

@@letsgetmg788 if you need proof I have an nft to sell you

@ledogwaterjames4863

Жыл бұрын

@@theoneandonly668 😂😂😂😂😂

1st time listener, got me hooked with engine similarities 😂😂😂

Bro… Simeon’s traps are just life goals, man lol. Holy sh*t 🤯

I don’t take creatine so I am very curious what Simeon will share about it. Or I guess sell us 🤣

Bro u are my mentor 🤗🤗🤗🤗

Good to know you’re on treneatine

Trentine will do wonders!

At 75 years old I have used it for 35 years or more, train twice a week now ........ recovery slower due to age.

I am sorry Creatine just didn’t have me flying off the charts stop using it more reps, memory, etc. nada perhaps that HCL não sei nice video !!!! 💪🏿🖤.

Helpful video

Hey Sim, can I use that analogy to help my friends and other people understand creatine? 😂

Great video very informative. Now, tell us the real shit what you take behind the scenes 👀

Thanks for your advice 👍

thank you very much for the efforts, kindly trun down the music it's very distracting.

Creatine monohydrate really works for our body, based on 20 years OEM service, most of our customers are willing to choose the 200 mesh(micronized) specification, it's high cost-effective for both distributors and consumers.

All this time and he’s really just a buff scientist

I would like to know if I can take Max Strength and innoexpresso before workout

Good video, ALTHOUGH, you missed the point of Creatine's effect on someone's Creatinine level.

Bro Simeon your fucking traps are crazy developed. I aspire to have mine similar to yours one day soon.

Do a cooking video please. We have not seen your new kitchen.

That's y I love my creatine

Creatine is not a fkn ped. But most guys hating want size overnight. He just told yall he been working out for 21 yrs. Put in the work and stick with it. This shit is a lifestyle that most gym rats can't live without.

@mr.khorsani8740

Жыл бұрын

And u beleive him? Use some common sense or step into the gym

@ledogwaterjames4863

Жыл бұрын

The guy is fucking on peds it obvious that’s why he would be able to compete with bodybuilders on stage cause he’s on fuckn peds bud

@ledogwaterjames4863

Жыл бұрын

Ignorant

Never heard of creatine before. 🏃🏾‍♀️Running to GNC lol

Love the video, but why do you not talk about creatine cycling? Do you just take creatine every day? Every day you work out? Or for a period of 6-8 weeks, a bit of time off and repeat?

@mazza653

Жыл бұрын

No need to cycle creatine , u build no tolerance

@tattoodrdoke

Жыл бұрын

Best thing to do is do your own research and if needed go visit your local body building supplement store or speak to a sports nutritionist.

@proslippp8352

Жыл бұрын

@@mazza653 nice profile pic

@dannydoorod

Жыл бұрын

U should cycle it in some capacity .. go and speak to your doctor 👊

@forexdissector9565

Жыл бұрын

best to take no more than 2-3g a day if taken daily. If you take 5-20 grams a day , you have to cycle because it puts a lot of burden on the kidneys.

Simeon panda 💪🔥

but kali Muscle says that protein powder and creatin is not good for the body and it damages your liver after taking it for a long time cause this is processed. Is Max Strength HCL processed and also whats your take on this and also do you use protein powder?

How much to take? When is the best time to take it?

Make sure to be highly hydrated on it 💪🏽

Would you say that Creatine HCL is similar to kre-alkalyn? If not, what are your thoughts on kre-alkalyn?? 🤔

It may have a better absorption rate, nevertheless, achieves the same outcome once levels are fully saturated when supplementing creatine! Also important to note that the vast majority of peer-reviewed studies use creatine monohydrate. There isn’t enough research to say for sure that creatine HCL is better. That’s not to say that HCL is not worth supplementing. It's still creatine. It’s also more expensive. If HCL can be taken in lower dosages to reach fully saturated levels, then fantastic. There is more than one way to skin a cat

@vincemaribel

2 ай бұрын

Great point. HCL It's also super acidic and very harsh on your teeth. Sometimes you gotta pick your poison.

am gonna order for one

I get all the laughs and stuff, I laughed myself 😂. But, I get the point he’s talking about. For me I’m a hard gainer, and a little slimmer 5”9 155lbs. Had a friend around the same size, he was on juice while I had just added Creatine to my regimen. So he cycled off, so never knew he was on the juice until he asked my was I using & what I was taking on my off cycle to keep my size & strength and to his surprise, I was only taking Creatine, Pre-Workout & my Whey Protein. I was surprised he wasn’t using Creatine, but he added to he regimen as well. I didn’t look as sculpted as he did because he was on the prohormomes, but I still looked comparable, and I felt safer just taking my little ole Creatine.

@chrisrhinehart45

Жыл бұрын

But what brand tho what kind

@juneharry8908

Жыл бұрын

@@chrisrhinehart45 Straight Vitamin Shoppe brand Bro, no need for all the fancy flavored stuff. Just plain Pure, unflavored Creatine.

@ingaleerus9073

Жыл бұрын

You had newbie gains. Anything you did, you would have seen results which is why you claim to be a hard gainer. No, you just stopped making newbie gains creatine or not. Don't be so naive. Creatine doesn't do sh.. its all I'm your head. And your friend is a good friend. He's just trying to build you up. We all do it. Lol

@ingaleerus9073

Жыл бұрын

@@chrisrhinehart45 don't listen to June. He's clueless. Monohydrate...and Don't ever go with store brands.

@juneharry8908

Жыл бұрын

@@ingaleerus9073 🤦🏽‍♂️ 🤣, 👌🏽 Ok…..

Can you comment on creatine and how/if it increases DHT levels?

Good info

left a like 👍

In short, a commercial for his product, saves time

Warning ⚠️ : Créatine increase D.H.T and if you predisposed you will get faster hair loss

@wethepeople6941

Жыл бұрын

I can agree. I've seen dudes jacked in jail from taking creatine. Now looks like a toothpick with scarce hair.

@Keshia.Co.

Жыл бұрын

As A woman, it makes my hair thinner too.

@mountakhabi

Жыл бұрын

@@Keshia.Co. because DHT asphyxiâtes your hair follicle

I’ve been loading on creatine for a week, and my strength at the gym is insane! I’ve increased all my weights and feel like a beast. Some weights by only 5 pounds and others by 20 and 30 pounds! It’s crazy. I don’t fatigue as easily as I use to, and I have explosive energy in my muscles. It will take time to see the results in my gains, but I know there will be some great results! I can’t get over how much power I have after only a week!

@ChelovekOdin

11 ай бұрын

watchout man. your muscles filled with creatine but do not forget about joints and ligaments - they adopt to new weights slower. so advice - increase weights gradually, use cycle training (strength-mass-stamina).

See when he breaks it down like this! BETTER I LIKE IT

Thanks!

Which one should I use Or is better, Creatine monohydrate or Creatine HCL???

Creatine gives u that endurance

What do you think his liver funcionality is like?

Do you take it even on off days? Or only training days?

@curryascocarrasco4829

Жыл бұрын

Take it everyday, whether you work out or not. I've been taking it for the past 5 months and have gained 12 lbs. I drink a lot of water, lift heavy, and eat a lot more than I used to (before I didn't have the appetite and didn't want to eat so much that I felt sick). Nowadays I have the appetite and I feel stronger than ever.

I got blood draw and they said it was creatine thst I was taking and it was creatine mono hydrate and idk if the kidney failure was starting to happen because I didn’t drink enough water on creatine or if it was just the mono hydrate , they said I was getting kidney failure but I hope this creatine will be different

@allanettienne5471

Жыл бұрын

Kidney failure how much creatine you was taking , and for how long

@chrisrhinehart45

Жыл бұрын

Um you may want to put it down

I never knew how it works for the body. I've heard that it wasn't good for your body. I workout 3x a week sometimes 4 . I only drink protein shake . My question is should i take it for better results? And is it true creatine ruins kidney n liver n your body ? Will my body grow ? Is it true you have to drink plenty of water after taking creatine ? Thanks Simeon I needed to hear this GOD 🙌.

@Latinblood59

Жыл бұрын

I’ve been on creatine for about a year now and it definitely does make a difference in your strength and endurance. Worth it imo

@vernondelancy6281

Жыл бұрын

OK thanks I'm going to try it .

@worldboss154

Жыл бұрын

Don’t do it. I’m a nurse.

@mesmerize15

Жыл бұрын

@@worldboss154 Why? Serious question.

@worldboss154

Жыл бұрын

@@mesmerize15 Whey>creatin, safer on your organs. Plant protein shakes are safer than milk (whey), the downside is you won't see the gains if taking plant protein, because whey have a more complete set of proteins to build 2x the muscles at the same time (but comes with risk). Your kidneys will thank you years down the road, if taking creatine get blood work done every 4-6 months to check your kidney/liver enzyme levels, to see if they’re failing. Everyone is different, be safe.

HCL is better in IMO. Less water retention and dissolves quickly. Taste is bitter tho

We go jim