What I Eat Before a Strongman Competition | Full Day of Eating

Спорт

Big Loz Official, in association with MIRAFIT. The best strength and conditioning equipment store in the UK. Shop here: bit.ly/44I90zf
For Strength and Conditioning coaching and enquires visit bigloz.fitphase.com/package/s... - New spaces open for 2023.
For 10% off your first Gold Standard Nutrition order click tidd.ly/3ijhA4f and use code BIGLOZ10 at the checkout.
Like a piece of music we used on this video? It's all from Epidemic Sound www.epidemicsound.com/referra...
For Training Plans, T-shirts, Video Messages and more, visit www.laurenceshahlaei.co.uk/shop
Join our channel to get access to member perks:
/ @biglozofficial
Love what I do and want to see more of it? Maybe consider buying me a coffee ☕️
www.buymeacoffee.com/BigLozOf...
👋 Find me on Facebook: / biglozwsm
And Instagram: / biglozwsm
And here's Auntie Liz! / mrs_shahlaei
HR Labs 15% Discount with code LOZ15
hr-labs.co.uk/?ref=BIGLOZ
🦍 Cerberus strength equipment 10% discount code 'WARRIOR'
cerberus-strength.com/
🏆 Official channel of professional strongman, Laurence Shahlaei.
11 X World's Strongest Man competitor
2016 Europe's Strongest Man
2016 Ultimate Strongman World Champion
2 X Britain's Strongest Man
2 X Winner of Strongman Champions League
2017 UK's Strongest Man,
British RAW Powerlifting record holder.

Пікірлер: 86

  • @jculbert2221
    @jculbert222111 ай бұрын

    What you mostly learn from big strong athletes in these food videos: other than eating much more protein than the average person, it's normal goddamn food, cooked yourself, mostly whole foods, and simple. Consistency is what matters most.

  • @steadystate4015
    @steadystate401511 ай бұрын

    As someone whose body is 25% garlic by choice, I sympathize. (Sorry Liz)

  • @jeffreymyers1761

    @jeffreymyers1761

    11 ай бұрын

    Boogz would be proud

  • @Micheldied

    @Micheldied

    11 ай бұрын

    I don't (sympathize with Liz). Garlic is Love, Garlic is Life.

  • @seanrice1222
    @seanrice122211 ай бұрын

    Luke with an ice cream is obscene and Eddie Hall eating a banana 🍌 never gets old 😂

  • @russwhaley2618
    @russwhaley261811 ай бұрын

    These full day of eating videos are honestly quite interesting. Thanks big Loz for doing another mate. Cheers

  • @the_fitness_doc
    @the_fitness_doc11 ай бұрын

    Awesome content mate! Thanks for everything you do on KZread ❤

  • @macheesmo3
    @macheesmo311 ай бұрын

    Thank you so much for doing a food video that skips the eating part! The information is great without the gross factor!

  • @cantilever
    @cantilever11 ай бұрын

    Food becomes fascinating when you start training and realize its importance. I always want to see the food the athletes are eating, the breakfast spreads, the dinners and such. It's not the sounds--I prefer conversation take place during the meal--but to see what and how much is being eaten...

  • @espenstoro
    @espenstoro11 ай бұрын

    I agree with you and Mitch that eating on camera is weird. We all know how that works. But seeing the meal plan is neat, though. Just normal food like the rest of us eat, just in different amounts and with more specific timing.

  • @bamsarnie
    @bamsarnie11 ай бұрын

    It definitely works! Awesome work Loz you still have it

  • @PorkMcBeans
    @PorkMcBeans11 ай бұрын

    I find myself impressed at how i watch your videos all the way through even thought they arent 50% or more focused on comedy. Ya'll are knoledgable, entertaining enough, pleasant as hell, and i find your wh9le vibe and your happy family calming. Thanks, you two!

  • @randymason9215
    @randymason921511 ай бұрын

    I love the honesty from guys like Loz and Mitch, none of that "I eat 12,000 calories and 600g of protein every day bullshit

  • @randyspencer5937
    @randyspencer593710 ай бұрын

    awesome I’m glad to see you back competing

  • @BearTyme
    @BearTyme11 ай бұрын

    You are an inspiration. Nothing is ever easy but you show millions of people what hard work at anything you love to do comes with a smile.

  • @MrRob3205
    @MrRob320511 ай бұрын

    Please more videos like this 😊

  • @Bassndy
    @Bassndy11 ай бұрын

    I really love how you include your wife into your video and have her as an talking partner, rather then just having a monologue with the camera. And of course thanks for the insight into your nutrition :)

  • @greghudzik3770
    @greghudzik377011 ай бұрын

    Always fun to see Baby Liz.

  • @justme_234
    @justme_23411 ай бұрын

    i love you guys❤❤❤

  • @grahamfielding5162
    @grahamfielding516211 ай бұрын

    Can you list the supplements you take? Thanks

  • @CraigNiel
    @CraigNiel11 ай бұрын

    Have to admit my fave is also the Katsu Curry Breaded Chicken, I'm not that keen on any of the others so I just order all Katsu. :)

  • @andrewgilbertson5356
    @andrewgilbertson535611 ай бұрын

    It worked❤

  • @robinlove6981
    @robinlove698111 ай бұрын

    coffee before bed!!!!!!

  • @krusty6649
    @krusty664911 ай бұрын

    Had a comp a few weeks ago and the next one in 1 week. A few days before I eat way less carbs and on comp day I dont eat untill weight in (2 hours before start) so I make my -105kg weight class :D I am a little jealous of the open class just for the comfort of eating normal

  • @sashalarcombe6082
    @sashalarcombe608211 ай бұрын

    I'm 100% with Liz on the eating sounds. Can't cope!

  • @parisferguson8654
    @parisferguson865411 ай бұрын

    I work at the coop 😮 I feel your pain 😢

  • @SomeYouTubeGuy
    @SomeYouTubeGuy19 күн бұрын

    Awesome Big Loz. The secret to eating garlic is to make sure everyone eats it that way no one can complain.

  • @happygolukky
    @happygolukky11 ай бұрын

    Totally agree Liz - can’t abide the garlic 😅

  • @eastleebase11
    @eastleebase1111 ай бұрын

    Ahh yes food videos are always the best!

  • @jessehall9420
    @jessehall942011 ай бұрын

    every now and then its good to see a vid on an athlete/Strongman's current diet especially leading upto a comp --- dont have to film the actual eating part lol --- just to see that your there in the kitchen yourself cooking and meal prepping and what your eating is just reletively normal that we all can get our sleves but for people starting out to learn that food needs to start to become fuel and start thinking what and when to put in certain foods -- when to add extra carbs and little thinigs like extra salt in the system --- so would love to see a follow up vid of day of eating on a more stricted diet now the show is over -- what will you be eating and doing to drop abit of weight?

  • @SoundsToBlowYourMind
    @SoundsToBlowYourMind11 ай бұрын

    Uncle Loz with the Teddy bear should be the thumbnail for this video, lol! Also, ASMR content isn't just eating sounds, that's just one trigger (which most people hate) but you might enjoy other triggers such as whispering, tapping, crinkling, page turning, or the sound of rain / waterfalls, etc. You just need to find what works for you!

  • @michaelmullins1290
    @michaelmullins129011 ай бұрын

    When Uncle Loz said back further. So funny. Eating plenty of good food.

  • @smbrumbaugh
    @smbrumbaugh11 ай бұрын

    Watching people eat is super awkward. That being said, I always find what athletes are actually having very interesting. Some of us who aren't competing or just don't have the spare cash can't spring for a nutritionist, so seeing how the pros do it and why is always good info. Good job avoiding some of the actual chewing, though, Auntie Liz. I do appreciate that. Lol!

  • @bonniebryan6216
    @bonniebryan621611 ай бұрын

    😊

  • @mullima
    @mullima11 ай бұрын

    Link the supliment that helps with male libedo, please :)

  • @christophermullins3127

    @christophermullins3127

    11 ай бұрын

    Call yourself a Mullins 🤣🤣🤣

  • @Tom-V
    @Tom-V11 ай бұрын

    That pasta looks great!

  • @clintonscottwalsh
    @clintonscottwalsh11 ай бұрын

    A good dad.

  • @buckybryan550
    @buckybryan55011 ай бұрын

    How does one have too much garlic? Not sure that is possible.

  • @bdegrds
    @bdegrds11 ай бұрын

    What does Loz feed his Traps?

  • @burger85
    @burger8511 ай бұрын

    What we talking cost per day?

  • @BushmasterM4A3
    @BushmasterM4A311 ай бұрын

    Couples challenge would be fun

  • @kennethsteelhammer
    @kennethsteelhammer11 ай бұрын

    How did Jack do?

  • @chrishood2883
    @chrishood288311 ай бұрын

    Loz man, you need to align your cupboard doors. 6:30, it's making me shudder.

  • @SaulFemm
    @SaulFemm11 ай бұрын

    You can take the garlic from my cold, dead hands!

  • @w0033944
    @w003394411 ай бұрын

    There's loads of great ASMR without eating!

  • @fredmann5019
    @fredmann501911 ай бұрын

    OMG I'm so on the same page as Liz! Those commercials with all the cutting, pouring, chewing and drinking sounds make me cringe. The frying sounds don't bother me because I can pretend that it's raining.

  • @mikecraig9466
    @mikecraig946611 ай бұрын

    I’m with Liz, I hate the sound of people eating. My brother-in-law drives me nuts when he’s eating a bag of crisps 😡

  • @cayasm
    @cayasm11 ай бұрын

    Not a big fan of watching people eat, however meal prepping is pretty easy and you can be creative with it. Good tip about the Himilayan salt.

  • @19TheChaosWarrior79
    @19TheChaosWarrior7911 ай бұрын

    RICE?!? Definitely Rice. . . .. . . . Brian Shaw enters the chat 😂

  • @johnarleentaninecz2867
    @johnarleentaninecz286711 ай бұрын

    Turkey bacon looks delicious

  • @Lineman22705
    @Lineman2270511 ай бұрын

    Don’t get it twisted…….SHE IS THE STAR of your channel. Lol. So frikn cute.

  • @R.James.
    @R.James.11 ай бұрын

    I remember as I was a teen I started noticing my dad making weird sounds whenever we were having dinner to the point I got disgusted out so hard hearing these pig sounds. It drove me mad so I didn't want to eat at the same time as him anymore or literally had earplugs in with music loud. I hated him for it and now many years later whenever I visit I still get reminded, oh wait I can't eat at the same time as him. I thought it couldn't be any worse but I also have a friend who's IS tho. He's never learned table manners at all and he eats with his mouth open and all kinds of sounds come out of it. God...

  • @R.James.

    @R.James.

    11 ай бұрын

    And the weird thing is whenever I hear my cats eat fresh meat that I cut up I have no problem with it at all, even find it enjoyable to listen to.

  • @sj-wl8pr

    @sj-wl8pr

    11 ай бұрын

    Sounds like misophonia, Manu people suffer from it

  • @erickulakovich7303
    @erickulakovich730311 ай бұрын

    Not gonna lie i thought that bread you were eating was toaster struddles 😂

  • @RobSimpson-BarbellsandBurpees
    @RobSimpson-BarbellsandBurpees11 ай бұрын

    Glucosamine....I'l old. 😄 You and me both.

  • @scottpoll6357
    @scottpoll635711 ай бұрын

    As long as I’m eating too, then I don’t mind hearing others eat. But if I am not eating? Forget it I can’t be around others who are eating.

  • @scottmacgregor3444
    @scottmacgregor344411 ай бұрын

    I love me a good Japanese curry. Good choice.

  • @damiensmith9240
    @damiensmith924011 ай бұрын

    I'd eat all that pasta in 1 go! 🤣

  • @ronancampbell1366
    @ronancampbell136611 ай бұрын

    I also hate loud eaters Auntie Liz. It puts me off a meal

  • @richard7586
    @richard758611 ай бұрын

    A vegan mentioning that it's important to keep an open mind on nutrition. Ok.

  • @Kamyen316
    @Kamyen31611 ай бұрын

    I sleep with a sound machine of chewing noises of different foods 😊😊😅

  • @F2F2R
    @F2F2R11 ай бұрын

    No cheesecake?

  • @user-mu5ny1ks6t
    @user-mu5ny1ks6t11 ай бұрын

    Listening to Luke eat can be difficult

  • @dannywolfstrongman
    @dannywolfstrongman11 ай бұрын

    lol good job

  • @spongebake
    @spongebake11 ай бұрын

    Has someone done a photoshoot ?? Smooth forearms and very trimmed looking beard and head ,

  • @alexkent9921
    @alexkent992111 ай бұрын

    I officially eat more than you now, and I’m Still smaller 🤣!

  • @frederickknapp5340
    @frederickknapp534011 ай бұрын

    I don't even like hearing myself eating, let alone any one else.

  • @SuzJim99
    @SuzJim9911 ай бұрын

    Recently abandoned GSN products. Their chicken just isn't good value for money and so many other companies offering the same product now. Shame their other stuff is so expensive for what you get.

  • @JOSEONGHYEONTV
    @JOSEONGHYEONTV11 ай бұрын

    Please enjoy Korean culture and food

  • @dizzydeckdog6688
    @dizzydeckdog668811 ай бұрын

    Fish and a rice cake

  • @odetotove
    @odetotove11 ай бұрын

    Liz, I cannot stand people eating. Of course I want people to eat in principle, but don't want to watch it. I will say that Thor is a very dignified eater in his videos, and Martins (OK I probably look like I watch strength food vids now).

  • @nathanscreene4818
    @nathanscreene481811 ай бұрын

    Omg hearing people eat is the worst, like turbo annoying to the point I have to watch something so I don’t punch myself in the face 🤣

  • @purestilton
    @purestilton11 ай бұрын

    Hey Loz. I’m vegan. As part of my journey I have spent a good amount of time looking at the health benefits of a whole food plant based diet. There are some really concerning long term health impacts from eating a lot of meat (cancer, heart disease, stroke etc). I know you take your health seriously, so i wondered how you think about this issue. I know there is still a lot of debate in the health industry on diet approaches so it is important to keep an open mind and listen to both sides of the argument. I would be happy to send over some stuff for you to look at from leading health centres.

  • @jculbert2221

    @jculbert2221

    11 ай бұрын

    pls don't indoctrinate our Uncle Loz into the cult

  • @tomhiggins875

    @tomhiggins875

    11 ай бұрын

    ​@MB Veganism doesn't cause malnutrition and the only supplement needed is B12. My daughter is a 25 year old Registered Dietitian Nutritionist with an MS in Dietitics who took it upon herself to become a vegan at 11. She couldn't justify to herself the killing and eating of animals.

  • @TL13579

    @TL13579

    11 ай бұрын

    @@MB-dk5pq India is heavy on diary products, that's hardly vegan

  • @entropy2100
    @entropy210011 ай бұрын

    I think the thing I enjoy most about eating videos is how uncomfortable it makes you, Mitch etc

  • @misterc5783
    @misterc578311 ай бұрын

    Strongman KZread needs new ideas.

  • @kdrlaci
    @kdrlaci11 ай бұрын

    Coop sucks😂😂

  • @forteka81
    @forteka8111 ай бұрын

    I hate ASMR makes me nauseous

  • @82Bjarni
    @82Bjarni11 ай бұрын

    I hate asmr

  • @ErickGonzalez-rq5eu
    @ErickGonzalez-rq5eu11 ай бұрын

    Ah yes the life of not going to a job and punching in and out is amazing while sporting Versace clothes lol at least me

  • @natrixxirtan
    @natrixxirtan5 ай бұрын

    I eat more than this why can’t I stay over 200lbs 😢

Келесі