ULTIMATE Deadlift Walkthrough

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Пікірлер: 5

  • @PrimeMatt
    @PrimeMatt4 жыл бұрын

    Great video, the only extra thing I'd maybe have mentioned is that a deadlift bar will not change hip position until you are lifting enough weight to make it bend under load, I'd say at least 200kg+ before any difference is noticed 👍🏼

  • @quinceyb921
    @quinceyb9214 жыл бұрын

    Great, simple methods and points for beginner or skilled weightlifters!

  • @simonh1791
    @simonh17913 жыл бұрын

    Im about a month into my lifting career now, and my first attempts at deadlifting were awful. My own fault, hurt my back on one side, but healed pretty quickly. Having another go tomorrow so hopefully this helps!

  • @skysyourlimit
    @skysyourlimit3 жыл бұрын

    Great video helped me a lot

  • @Klepzeiker1984
    @Klepzeiker1984 Жыл бұрын

    I thought that the barr should be midfoot?

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