This is gonna be a fun journey till the pull! Can’t wait man!

Bish is an intelligent, articulate young man as well as being a beast in the gym- the full package! I wish him well in the 505kg deadlift attempt and feel he definitely has the talent to pull it off...

Just chiming in here to say that Trivium is an absolute banger

If anyone can Bish can 👍💪🏋️‍♀️

Can't wait to see it Bish good luck! Your deadlift is already elite so won't take long lol

I always thought of Bishop as the deadlift for reps guy (no matter the weight) am surprised to see him go for the 505kg. Granted I think he can do it, just was not expecting it. Hope you take the record!

@the_snowball3718

2 жыл бұрын

He’s always been decent at both but just rarely gets a chance to pull a PB. Earlier this year in Manchester he pulled a 1000lbs quite comfortably.

@GreatNeal85

2 жыл бұрын

He almost got the 475 in Manchester. Probably had 470 in him on the day. Give it a full training cycle focused exclusively on deadlift, and putting on more size... I honestly think 505 is realistic.

@tortyreus2384

2 жыл бұрын

@@GreatNeal85 youre making it sound about 50 times easier than it is. Every time someone goes for the record the comments are always like this, "he lifted x so just a deadlift focused cycle, put on more weight and he got it" if it was anywhere near that simple, there'd be more than 2 men that have lifted that weight. Makarov same story.

@GreatNeal85

2 жыл бұрын

@@tortyreus2384 Every time? The only people who have been that close to the record as far as I know (lifting 470+ kg in previous training cycles, or attempting and almost getting 501 in previous training cycles) are Thor, Ivan, Asko, and Peiman. Thor did it, Ivan didn't, Asko and Peiman haven't tried. So it's like a 50/50 so far. All the other guys weren't this close (Pavlo only pulled his 475 at the end of the same training peak, Benni had only pulled around 460, same thing with Jerry). Is there any guy besides Ivan that was in 30 kg striking distance of the record on a previous peak who didn't get the record next cycle?

I swear Bish has the best deadlift form... such a clean pull every single time... All the best for the record!

@user-he8lq8ny3v

2 жыл бұрын

Very efficient. The other end of spectrum for me is Shaw, such inefficiency

@NSD-fp9qj

2 жыл бұрын

@@user-he8lq8ny3v I mean he’s done 1000+ but he uses normal straps and never a suit so I guess so

@Phoenix4956

2 жыл бұрын

@@user-he8lq8ny3v Mobility issue

@getstrongby4038

2 жыл бұрын

He uses his quads properly

Love the training video, keep em coming Bish 💪

Great video, good luck with the progression on this!!

Great video - keep them coming!

Just work on technic and don't do 42 competitions in a row and I believe you can do it! 😁👍

Great tips, and awesome to be along for the ride!

Good stuff, Bish. You've got this 💪🏻

Looking forward to see you reach your goals for the next year! best of luck

I am looking forward to seeing you get this💪

Brilliant Adam. Such a great project to work towards.

Quality content from Bish

Good luck on the journey man🦾

Can’t wait to see this happen great content

Good luck on your journey, I hope you make it.

Ilike the whiteboard with one word written on it 'Stoltman'. Great motivation

Thanks Bish 👍🏻💪🏻💪🏻💪🏻

Oh yeah I’m following this for sure

Adam I really like how you explain things with your training. Please keep the content coming

Good luck! 🍀

Best of luck bud. You deserve this.

Come on Bish break that deadlift record!

I’ll be following this road to 505 all the way!! You can definitely do it!!!

Bish you got this bro 100 percent focus you can get there good luck

Ohh fuckin' hell! You're going for the 505? That is really so exciting!!! I just subscribed, I need to follow this progress. Keeping my fingers crossed that you stay injury free. No doubt you can do it if you are able to focus enough on the task. Slow paste Adam! No injuries!!

Best of luck with the 505, hope you smash it.

Awesome that you explained your errors, and your advice and corrections, open honesty to get real issues fixed and worked on, bless Gov'ner!

I like Bish. Seems to be a great guy with alot of motivation. Scared me when he fell with the log at the Giants comp. Stay safe, get stronger!

Unbelievable will power good luck

This series is gonna be 🔥

I was just watching the 2012 Junior UK competition on youtube. You've come a long way Adam!

solid lifting bish good luck !!!

Great video. Be good to see you on youtube a bit more like the others out there !

I like the part of your warmup with the asymmetrical load on the bar. Gonna have to try that.

I hope one day you pull this. Shape about WSM this hear man. Tough, tough group they put you in buddy. Gl on this journey!

Thanks bish

holy shxt. Bish bro all the best! Big fan, it wouldnt have been an easy decision to decide to go for the 505, alot of work and trash to build up on, but good sir, all the best for your journey, you got this man! Shout out from NewZealand!

good luck you will need it

505 2022💪 go big man

Get on Bish!

Just subscribed so I can see this journey

Legend 👏

I hope you hit 505kg deadlift. Very humble bloke keep working 💪🏻

What a year it’s going to be!

i was just at the gym listening to light the torch!

I love it, I am aiming for a 270kg as a very amateur 50+ trainee and bish pulls it like nothing, inspiring and disappointing at the same time😁😔 smash it big fella!

@finestjellybeansrawlol9486

2 жыл бұрын

270 is still absolutely smashing it mate!

Good luck with that

All the best buddy. Hope eddie can give you some tips

THANKS BISH for the great vid. ;-) ;-) I learn a whole stack from you, gonna do your program in my next back day with my wee weights ;-) ;-) all the best to you, to smash the 505

@ryanrogers8211

2 жыл бұрын

Isaiah 61 is awesome brother

Man…latching the belt can be dangerous. Thought you’d trapped something at 6:24. 😂

Would absolutely love to see you smash this mate

One year ago i saw your deadlift potential, no doubt this man gonna pull 505

Mind blown. If bish does this, proves anything’s possible

When somebody is so good at something, it always looks so easy.

YOU HAVE TO DO IT

If only you had sub titles. All the best Adam.

No fucking way!! Go on Adam!! Take that title!

Good tunes

Eddie be proud of u if u do

Fancy doing another video like this explaining the warm up movements and the benefits with each movement. And how your paused deadlifts also benefit you?

How did you manage to hack into my iTunes library?! 😉 grey taste in music, and best of luck! Will be following with great interest 💪

You need to up the the kcals and steds to do it. Stay dedicated, good luck 👍🏿

Interesting how the suit works, I did notice your hips shooting and wondered why I've never really seen you do that before Come on Adam let's see it!

FUCK YEAH GET WHAT IS YOURS. SMART TRAINING✊👍

New subscriber here! Can you please do a video on the Mcgill big 3? How many Sets you do, and for how long?

What's the tune at the start? Get that record smashed Bish 👊

A day in the life video and more eating in the day videos please

Nice to see warm ups and activation phase. It makes me wonder, what are benefits of asymetrical RDLS?

@rossdenton5692

2 жыл бұрын

I imagine it is key for activating smaller stabiliser muscles. In the same way that one legged squats / barbell sways give your squat a more stable base

How long has been set for this? I think if your really focusing on it you can definitely do it and it will be great to watch.

Bish you what? :D And he can do it, too!

How do you choose the weight you use for your backdown sets?

Lets go

Appreciate the Family Guy bit mate xDD

What's the name of the song during the stretching?

What are the single plate rdls for in your warm up?

357 for reps 💪🏻💪🏻💪🏻

6:24 same sound I made when I read the title followed by 6:47

He can do it, I am pretty sure about it

I like the new video format

looking forward to the day you lift 505kg

@chribs5366

2 жыл бұрын

Not gonna happen

@Hamisrodriguez

2 жыл бұрын

@@chribs5366 why not?

@gabbeskillz6262

2 жыл бұрын

@@chribs5366 Yes it will bro.

@BartoniGaming

2 жыл бұрын

@@chribs5366 this comment give motivation to the bish

@coen071993

2 жыл бұрын

@@Hamisrodriguez Why not? Let me start by saying I don't know too much about this, but as far as I know the only two people who have gotten what I would call close to 505kg were Thor and Eddie. Thor was like over 200kg bodyweight and Eddie was close to 200kg bodyweight. Correct me if I am wrong but Adam Bishop isn't anywhere close to 200kg bodyweight right? I think Adam was listed as 150kg when he pulled 1000lbs a few months ago. Considering that it isn't weird to be a non believer.

Thumbs up and comment for the family guy reference.

Cannae beat slipknot blasting tae help with a workout 🤘🏻💪🏻

are them compression socks?

Coach what is the explanation why u start with a sumo stance and end up in a narrow stance ?

That family guy skit😂🤣

💪🏾

When is the deadlift championship?

I’ve been doing my shrugs the same over the last few weeks too! Always an ego boost to see your ideology backed by one of your idols

Smash it bish cracking video . I just wonder and I may seem stupid in the future as everything keeps evolving would it be humanly possible for someone to pull a 600 kg deadlift ?

@atodaso1668

2 жыл бұрын

Would have to be a massive genetic freak to do that, maybe one day.

@Hamisrodriguez

2 жыл бұрын

They'd have to be hafthor but 7"2 and 230kg

@truckinghell1655

2 жыл бұрын

I know it would have to be an absolute monster of a human but years ago they said that no one would pull 500kg . I just wonder where is the poi t that it can't be beaten any longer

Very interesting to see how he trains. Low Volume, high intensity! Less is more...

Nic

If there is 1 man that can do it, its you.

How much is bishops max deadlift currently? Eddie Hall could already pull 450 kg for 2-3 reps the year before his 500 kg.

Do you think upping body weight will help with a bigger pull or throw your leverage off

@martindawe9571

2 жыл бұрын

@bronchoped1 yeah just wondered weather there’s a certain point where size will eventually outdo performance just a general one really obviously the weights these guys move every pound helps

@adambishopstrongman4471

2 жыл бұрын

Yes it will help as I’m aiming to put on predominately muscle mass not body fat

@martindawe9571

2 жыл бұрын

@@adambishopstrongman4471 thanks for the reply

Don't worry Bish, we all have a shrug face!