Adam Bishop - Deadlift Masterclass | Mirafit
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The deadlift is the ultimate test of strength which is why it’s one of the biggest events in the Strongman competition. Bish gives his top tips for improving your technique.
Read the blog here: bit.ly/3wk3t2D
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Gutted that he suffered an injury and won't be competing at Cardiff. His career improvement in the deadlift in seven years is insane to the point where he's now one of the top guys on the planet...
That was super helpful. Thank you!
👍👍 learned about there, thank you. I never knew about trying to bend the bar. Lats I knew but not the bending. Awesome stuff Adam.
Really helpful thank you!