"There are 8 bones in our wrist..." >starts casting a magic spell

@bulletkip

Жыл бұрын

😭😭😭😭😭

@Egganatorace

Жыл бұрын

🤣🤣🤣

@windshieldwasher6919

Жыл бұрын

YEEEES bruv 🤣🤣

@R_Sappl

Жыл бұрын

😂😂😂😂

@octavius5822

Жыл бұрын

LMFAO

"The wrist takes a beating" No... my wrist isn't what's taking a beating...

@joemamajoemamajoemama4529

Жыл бұрын

💀💀💀💀😭😭😭

@zvisger

Жыл бұрын

What are you doing step bro?

@AudioEuphoria080

Жыл бұрын

LMFAOO

@rvm1436

Жыл бұрын

Pause chillll

@gettygarrettable

Жыл бұрын

Ya bro you be beatin that bible

Im a guitarist and this helped my pain so much. Thank you

@franekdziadek3455

6 ай бұрын

im a lonely 20 year old fucked up dude this helps me so much

@BreakingInDaHouse

6 ай бұрын

​@@franekdziadek3455i feel you

@lordshadowsage

5 ай бұрын

Try tai chi, helps me

@Meme_destroyer

3 ай бұрын

@@franekdziadek3455your not 20💀

@franekdziadek3455

3 ай бұрын

@@Meme_destroyer my brotha commented this thing hes and he said about himself but that hes "fucked up" is an understatement

Amazing. Repeated for just 2 times and my wrists are no longer in pain. Thank you Docter Mandell.

@hjgamingyt694

9 күн бұрын

Bro how your wrist pain started and how much time it takes to recover

Man started rapping when he named the bones

@811tea

Жыл бұрын

it was ketchy you can’t lie ! 😂

@WaffleStomper69

Жыл бұрын

Beans greens potatoes tomatoes

@ResearchNational

Жыл бұрын

He's the little known 29th member of the Wu Tang Clan.

@possum3238

Жыл бұрын

Nah bro that was a Harry Potter spell

@bordergirl_9689

Жыл бұрын

Thats normal. I just know the german Version but it rhymes too. Kähnchen (Kahnbein) fährt im Mondenschein (Mondbein) dreieckig (Dreiecksbein) um das Erbsenbein (), Vieleck groß(), Vieleck klein(), Köpfchen (Kopfbein) muss am Haken (Hakenbein) sein. If u know u know.^^ Not a doc or sth btw

I literally cannot replicate what you’ve demonstrated lol

@Jenna_Talia

Жыл бұрын

Yeah it feels like I'm just pushing against solid bone. No clicking, no flexing of the hand, nothing.

@ShortWhiteGirl

Жыл бұрын

This was meant for people who use there hands a lot . Like art,typing,or playing an instrument. I'd it didn't help you that just means you don't use your hands a lot .

@Hello-hello-hello456

Жыл бұрын

@@ShortWhiteGirl I do all the things you listed and I felt absolutely zero difference after doing the exercise

@ShortWhiteGirl

Жыл бұрын

@@Hello-hello-hello456 well I have Also gotten my hands crushed in a moving car door so that might be why it worked on me and not you

@freman

Жыл бұрын

@@ShortWhiteGirl eeh didn't work for me and I've been on computers for 8-20 hours a day for 36 years

Thank you so much 🥹 my dog tried to jump on another dog and I snatched her back by her collar, my wrist was hurting and I couldn't twist it. This happened yesterday. I was looking for relief and tried a few different chiropractor videos. This exercise right here did it I heard my wrist crack and now I can move it again Thank you so much

My Mom is a retired RN (worked at the VA hospital in west Los Angeles) and she prevented carpal tunnel syndrome by doing these little exercises 🥰👍

Thank you! Now I can crank that Soulja Boy again!

@Chris-uo8fo

Жыл бұрын

💀💀💀

@small3r1talian14

Жыл бұрын

Best comment on this video

@ijusttimetravel351yago2

Жыл бұрын

Whats a Soulja boy?

@arenna7596

Жыл бұрын

@@ijusttimetravel351yago2 Soulja Boy I tellem

@ijusttimetravel351yago2

Жыл бұрын

@@arenna7596 what?

Him: “you may hear some audibles” Me: “nah, there’s no way my wrists are that bad” My wrists: *”CRACK”*

@amorousagony2626

Жыл бұрын

Same here. I had about 5 cracks.

@JanAly

Жыл бұрын

Cracks don’t mean your wrists are bad. Cracks means you’re just popping bubbles in your bones or something like that. Means you haven’t done it in a while.

@hivehunter10

Жыл бұрын

@JScope while he may be wrong about the bubbles, you don’t need to be a jerk

@theonlyDB

Жыл бұрын

@@hivehunter10 nah, look that shit up first

@Inyafacegerman

Жыл бұрын

@JScope they are gas bubbles (nitrogen) that build up and these pop. This is the first reasons you will find on google and i didnt use any time to confirm it with actual studies but did you even look that shit up yourself?

Made the pain in my wrist noticablely less bad. Thank you

Holy shit. Something so simple can take away pain I’ve had for months. Thank you very much.

Sire I have to thank you...Im a musician and this is definitely going to become part of my regular warm up.....instantly felt the difference....

@goncaloduarte1820

Жыл бұрын

Yeah me too

@samthesandman332

Жыл бұрын

Same

@someidiotlol

Жыл бұрын

Instructions unclear: broke my hand.

@rometheking121

Жыл бұрын

@@someidiotlol instructions unclear I broke your other hand

@justarandomperson242

Жыл бұрын

Same

Him talking about bones: What I heard: Obtuse, rubber goose, green moose, guava juice! Giant snake, birthday cake, large fries, chocolate shake

@randomstuff5193

Жыл бұрын

Odd parents

@jadethegamermc

Жыл бұрын

Why this show? Ahaha

@De4.2fly

Жыл бұрын

OOOOODD PARENTS FAIRY GOD PARENTS

@eltigre4569

Жыл бұрын

This made me chuckle

@cHArizT0uS

Жыл бұрын

He said "Scaphoid, lunate, triquetrum, pisiform, trapezium, trapezoid, capitate, hamate"😂😂

calisthenics athlete here, from someone who is on their hands a lot this helped so much, thank you doctor!

Wow, seriously this feels amazing. For the last 20 years I have to pull on a sleeve for my prosthetic leg, and at times my wrist are so painful. YIPPIE..THANK YOU SO MUCH!

This might be the first KZread doctor thing I’ve seen that worked. That felt awesome

@tyop5427

Жыл бұрын

This is the type of stuff that needs to be on KZread shorts worked so well too👌

@the_real_badshot9439

Жыл бұрын

I didn't realize my wrist was so stiff. worked like a charm!

@alexeykickta1342

Жыл бұрын

But I felt nothing (

@creedstump0662

Жыл бұрын

@@alexeykickta1342 it probably only works on middle aged/ older people

@bugsbugsbugsbugsbugsbugsbugs

Жыл бұрын

yeah wow holy shit, its almost like theres even better bloodflow immediately bc my hands got so warm and loose

"The wrist bones connected to the... arm bone" - me at 28 years old.

@therealtriangle

Жыл бұрын

I forgot funnybones existed

@jaquicx9500

Жыл бұрын

Yeah, shame on you! Doing that at 28 is horrible.. at least Im only 25! 😂😂😂

@austinhall3937

Жыл бұрын

@@therealtriangle that's the second most used bone I have

@erikapavedtheway

Жыл бұрын

@@therealtriangle funny bones are nerves

@thetrueking6137

Жыл бұрын

1987

WORKS LIKE MAGIC! I work writing by hand and together with the time i spend on my phone and computer, my wrist had a lock and it was hurting a lot! This magically made 80% of my pain go away! tHANK YOU DOC!

Thank you so much! In armwrestling u get wrist pain this video helped so much

Im a Mechanic and my wrist is in so much use. This video is a blessing, thanks for showing, feels like a brand new joint.

@spiffrex8521

Жыл бұрын

Same bro my hands felt weird in a good way after this.

@LazyLizzy706

Жыл бұрын

Bro! You ripped off my daughter’s pediatrician! Why the hell would you offer her blinker fluid??? I left a 1 star review on your store and telling everyone! Absolute rip off! Scam! 😡😡😡

@spacethottie7625

Жыл бұрын

@@LazyLizzy706 well she was obviously low on blinker fluid 🤦‍♂️

@tiashadrows3469

Жыл бұрын

Same and yeah its amazing

@kevinjasak8420

Жыл бұрын

@@LazyLizzy706 calm down bruh

His bone freestyle 🥵🔥

@glitchthecat5011

Жыл бұрын

Hahahaha

@benwalter5049

Жыл бұрын

He literally said trapezoid

@lockedaboss7213

Жыл бұрын

@@benwalter5049 🤣🤣😭 brooo..

@reamelf

Жыл бұрын

@@benwalter5049 i heard xylophone i dont understand what you heard

@teresabagwell4209

Жыл бұрын

It worked. I have been having pain in my wrist. I did that and it doesn't hurt as much. I will keep doing this. Thank you

THANK YOU!!! I'm a tile installer. Leaning on my hands, toweling all day and different angles its brutal. This helped, almost immediately.

Thank you, this helped me so much! My hands hurt from crocheting but now they’re a lot better.

Interesting, I figured this out myself like 5 years ago and when I started guitar teaching, this was one of the first exercises I taught my students to loosen up their hands and wrists. Also recommended it during a break if they feel that they tensed up. Good to see, it actually has a medical background and benefit to it 🙂

@otmmar9827

Жыл бұрын

faccs i been doing this since football junior high

@MalloryKnox.

Жыл бұрын

When I’m plying guitar I often stop to shake my hands, as if getting water off them. It always helps “reset” my wrist and hand muscles? Seems like there’s a reason why that works and I wasn’t making it up

I love how i feel unbelievably same after trying this😀

@empatheticfrog2052

Жыл бұрын

Here's a tip. Do It correctly =). Jkjk. Maybe you just don't have wrist issues, but its helped me out a bit and alot of others.

@Sisiahsshoa

Жыл бұрын

It’s crazy af

THANK YOU SO MUCH DR MANDEL ❤PLEASE TEACH US SOME MOVES FOR CARPEL TUNEL PAIN AND CORECT MOVES ❤ THANKS AGAIN

That was one of the biggest flexes I have ever seen. Naming all 8 with ease. I trust this man

Being a guitarist for more than a decade, this actually relieved a lot of tension that's been building up. Thank you doc this helped amazingly.

@Gitarrist85

Жыл бұрын

I figured out something similar when I started as a guitar teacher. It became one of the first things besides others, I taught new students as part of my warm up routine 😊 Interesting to see it on the internet now and the fact, I never got any input about this, but did it anyways.

@drunkdrivingenjoyer

Жыл бұрын

Jokes on you, I quit guitar because I can't sweep pick! Haha!

@procyon6445

Жыл бұрын

@@drunkdrivingenjoyer Okay? Were you playing for like a year lol

This is trippy as hell, but damn does it actually feel good. Thanks, doc!

@FlamHam

Жыл бұрын

Hello ham is cool

@iCore7Gaming

Жыл бұрын

Nothing happend for me and I'm ganing/programmer 🤷‍♂️

@FlamHam

Жыл бұрын

@@iCore7Gaming damn bro, YOU ARE A GANING?!

@randomhooman1952

Жыл бұрын

​@@iCore7Gaming you'll never know how good it felt

had a wrist surgery a year ago and this exercise does the magic in just few minutes. Thank you so much Doctor.

Im a Chef and this was so helpful! Thanks ❤

Finally someone very useful on Shorts. I type all damn day on the computer. I’m also a drummer and a guitar player. This felt soo good

@mrtfff

Жыл бұрын

I swear is so subtle that u don t even know that thats there

@user-hn3uu3gj2g

Жыл бұрын

It’s not real🤡 there’s not release

@GT-qv1gl

Жыл бұрын

If yo wrists are fucked after playing guitar then you need to work on keeping your wrist straight or stop spamming old VoM songs.

@swpnl911

Жыл бұрын

@@GT-qv1gl That's the biggest issue that irks me. Do I keep my wrists straight to prevent pain or do I angle and move my hand for better reach and play. In the end I just angle my hand incorrectly and play terribly.

You made me realize there was tension I didn’t even know I had

@CoDeMiTri

Жыл бұрын

It's actually surprisingly common that knots and sore joints can be affected by too much cortisol too often or possibly having specific dietary needs you may not know of. Masseuse/chiropractors are usually pretty good for knots and soreness but a word of warning.. my disability lawyer warned me to not go to the chiropractor because I have a serious and rare levoscoliosis and an orthopedic would be more appropriate. With my spine and it's discs, several of them continuing to slide more and more to the right, getting adjustments from someone who is not a bone doctor in any form can be potentially dangerous. My lawyer said he's worked on at least 2 or 3 cases where the patient either had scoliosis, a herniated disc or some degenerative disc condition had died on the chiropractor table during a routine adjustment appointment. 2 died, the third sustained even more nerve damage and paralysis than they had before ever going to the chiropractor. TL;DR : Chiropractors can be helpful for general pains and aches but first be sure you don't have an underlying condition that would be better and more safely treated by an orthopedic (bone doctor) before getting an adjustment of any kind.. also be wary of any chriopractor that uses Y-Straps.. that device is the very device that has caused the highest number of injuries to patients, especially those already dealing with some form paralysis and have instrumentation in their neck or spine.

@commentbot9510

Жыл бұрын

@@CoDeMiTri I have heard the warnings but good job spreading that so that more people know!

Thank you!!! Had on a wrist brace because it was so painful to move. The relief after doing this is awesome! God bless you!

What! I’m here with a tennis related wrist injury sustained 2 weeks ago and so I tried this and I feel just about totally healed! Is that possible?!! Damn This guy a is a godsend!

@juniorsaheehinternational7996

8 ай бұрын

i know right, i had wrists issues i allmost hurt my self from doing some form a push ups they were explosive finger push ups, it kikled my wrists they were completely overwhelmed but then now i did this a few days later after healing and tried it after warming up and using this as a warm up and man oh man let me tell you i felt nothing this time around but that doesn't mean i am gonna continue training like that or this, ofcourse i am first gonna make sure my wrists are strengthened and many times stronger then they were before

As someone with tendinitis, this is very useful and really made my wrists feel so much better, thank you!

When he started listing up the different bone names I thought he was speaking a whole new language-

@atlasblt

Жыл бұрын

I mean it kinda is a different language since they're probably Latin

@freakylilg

Жыл бұрын

That language is secretly known as INTELLIGENCE

@ronaldorodriguez104

Жыл бұрын

All I got from it is that we have a trapezoid in our wrists lol

@xydian4282

Жыл бұрын

Because he was...

@dryb3301

Жыл бұрын

He was, it's Latin Most medical terms are Latin

IMMEDIATE release! thank you so much. your therapy is great

They need to teach these things in gym class😂 I’m 24 and went out and bought a carpal tunnel brace tonight because I thought my wrist was weak and I may have overextended it at work a while ago or something. The cramping type of pain was near constant today and finding wrist exercises have really helped.

*_Starts singing Fairy Odd Parents theme song_* "Obtuse, rubber goose, green moose, guava juice, giant snake, birthday cake, large fries, chocolate shake"

@MichaelJohnson-qw2ve

Жыл бұрын

Highly underrated 🤣🤣🤦🏼‍♂️

@songokussj3

Жыл бұрын

Thanks for the memories

@exleydragon231

Жыл бұрын

I always used to think he was saying “chocolate… SHIT!” Just out of excitement

@dewaltdrill409

Жыл бұрын

😭😭😭

@idk_n_idc0_0

Жыл бұрын

Man that's a tongue twister and nobody knows it

The first actual good short with good information packed into an easy to digest bite. I wish every short was as satisfying as this

@ytminax

Жыл бұрын

nah he was talking to long at the beginning, like just tell me how to fix my wrists

@ytminax

Жыл бұрын

or maybe i’m just extremely impatient bcuz of all the short form content i consume 🤭

@lilCaribbean77

8 ай бұрын

Unfortunately not everyone is a professional 🙏🇺🇸♥️

@Daniwana27

8 ай бұрын

@@ytminaxyou have a very bad attention span, because it’s literally like half a minute long short

@ytminax

8 ай бұрын

@@Daniwana27 replying to a year old comment is crazyy

Thank you so much! I've been in pain for days and I feel soooo much better and in so much less pain. Thank you!

His voice makes me want to fall asleep 😴

Why i felt a sudden feel of joy after this i can not stop smiling

@Blunechi

Жыл бұрын

Idk why did you freak

@xavierharvey4961

Жыл бұрын

Probably from the release of pressure caused you to have a sense of euphoria.. stretching and cracking of bones will do that, I mean look at chiropractors and how they do there magic on clients..

@sucrenpoudre7593

Жыл бұрын

Same that's so great

@dimitrijekrstic7567

Жыл бұрын

@@xavierharvey4961 "Magic" seems awfully fitting for chiropractors. It's all bs

@boopedbypoop

Жыл бұрын

@@Blunechi rude much

With the work I do, I seriously needed this today. This is amazing

@Hdjdhd705

Жыл бұрын

Jacking off is not work

@rebeinali4472

Жыл бұрын

Yeah man I also work in my room at 21:00 it really is tiring

@-i.cats-

9 ай бұрын

This looks great how often are you doing this?

@nakclahan6445

9 ай бұрын

stop playing with yourself maybe your wrist can relax a bit

As a personal trainer I typically feel like most the things I read on any form of social media are BS. This actually helped me out a bit though so thanks for the pointer 💯

Omg! Thank you Dr Mandel🎉This video is perfect timing as I’ve had severe wrist pain with locked joint for a week now. I now have full moment again. Thank you and God bless😊❤

I literally do both of these to my wrists all the time. It is so helpful! I never knew it was an actual thing doctors/specialists would recommend tho

@Lor1Kay3

Жыл бұрын

Same here!

Turns out my wrists are built different

@jadethegamermc

Жыл бұрын

I think mine too, but I am double jointed

@KINGKOON777

Жыл бұрын

Think mine too

@Tweak203

Жыл бұрын

He's not clear enough with exactly how and wear to do it and it's f*cuking annoying because I have it worse than anyone and can't get surgery to fix it because I'm on blood thinners.

@Tweak203

Жыл бұрын

Hea not clear enough with exactly how & wear to do it and it's f*cuking annoying because I need 4 surgery lies total (2 each wrist) but *cant* get them because I'm on blood thinners.

@De4.2fly

Жыл бұрын

*your emo kid*

I give a gentle squeeze and my wrists pop. It definitely gives relief!

Respect for bro memorising all the bones in the wrist 🔥✅

“Sometimes you hear audibles” I proceed to hear all of them

this relieved so much tension and pain in my wrist that I've had for months thank you!!

Wow, I've watched several wrist exercises, yours works the best and it's so simple too

Dude, I repeated this video 8 times and followed the directions, for real, my wrists and hands feel better!

That blew my mind. They actually instantly felt nice and I got little pops! Amazing

@zdvxr

Жыл бұрын

Bruh I can’t figure it out, felt nothing

@kiz__

Жыл бұрын

Cap you felt nothing

@drunkdrivingenjoyer

Жыл бұрын

@@zdvxr This trick is probably for older folk.

@owendeane5645

Жыл бұрын

I did the same thing and I didn’t hear pops but I noticed a huge difference in my right wrist against my left and I was surprised it worked

@shinydmike8490

Жыл бұрын

@@owendeane5645 for me the wrist I did it to felt lighter and more flexible than the one I didn’t crack yet

thanks doc! i broke my wrist trying this but it’s okay cuz you’re a dr!!

@keais4513

Жыл бұрын

Fr, my weird feels weird, and keeps popping now and I could feel my vein a vein from my forearm wiggling

@brandonturner4113

Жыл бұрын

@@keais4513 Jeez o.o Mine just did nothing

@MichaelB-cs6ke

Жыл бұрын

My wrists hurt more than before😂

@rossikongrichardson6340

Жыл бұрын

That’s weird mine done nothing

Thanks so much, gonna watch this on repeat for some time!

THANK YOU , NEVER POPPED MY WRIST SO GOOD!

Thanks literally feels so much better I’ve always had wrist problems.

@De4.2fly

Жыл бұрын

* *clears throat* * Was it intentional?

I can't get it to work... normally that wouldn't bother me, but i have pain in my wrist and all the comments are raving. i need a pdf or an animation with an xray of what im supposed to be doing 💀😭

@FlyingAAuto

Жыл бұрын

Sounds like you may have carpal tunnel

@mikoro88

Жыл бұрын

My left wrist just keeps pooping and clicking, sooo.. Figure I'll _not_ keep doing that:p

@Lilmuthusucka123

Жыл бұрын

Stop stroking so much 🤣

@kg0311

Жыл бұрын

Left the hand thats being cracked be limp, and it's like a jerk as you press in, almost whiplash type of pushing in at those spots, you can feel it.

@okamitsu1212

Жыл бұрын

I can’t figure it out either. I got the back of my wrist to move, but it hurts. I can’t figure out the palm side at all. I wanted this to work as I saw all of the comments, and my wrists cause me a lot of pain at times that shoot through even my forearms. Stemming from just below the palm of my hand. My mom disagrees, but I feel like it may be some kind of thing related to carpal tunnel.

You are so clever, Dr. Mandal 👏 Thanks heaps!

I felt this pain a few days ago. I did some exercises and now I’ll do these. Thank you.

Wow, my wrists actually feel lighter and less tense. Thank you for this 🙌

Oh my goodness- my hands haven't felt this comfortable since the last time I gave up art for a couple months. I will definitely be doing this more! Thank you!!!

@LoreCatan

Жыл бұрын

boy do I feel this

@itzdavidreal

Жыл бұрын

dead guy pfp

@GoingSwimmingly

Жыл бұрын

Ikr???? It immediately worked out, like goddamn-

Omg as a boxer this saved my wrists thank you so much

Thank you. I had carpel tunnel surgery 16 years ago and have very bad pain every day from it. I will try it.

Seriously AMAZING!! Im a Tattoo Artist so my wrists are spent but that worked so good!! Can't thank you enough!!

@teawhy3319

Жыл бұрын

You should be a content creator trust me

I was just doing a wrist stretch that didn't help very much, but this relieved almost all of my pain pretty much instantly!

FYI I believe a really good method is holding both points at the same time and shaking your wrist/hand.

Oooh I typed a 3 page essay today nonstop, I needed this 🤧

@bobthet-rex2718

Жыл бұрын

Good luck on your essay!

@Kingstersreejit

Жыл бұрын

God bless you may you be more proficient in your Education and get to work with ease and smooth Interviews in future'

@toziassmitt

Жыл бұрын

3 page essay 😂 that’s not an essay, that’s a problem Q. I’m in university in England and I just finished a 40 page essay

@estbgti424

Жыл бұрын

@@toziassmitt ​ ​ Ooh look at you big man. I'm assuming you've just finished your masters diss, so have I. It's long but it's written over months and months.

@ojitosrodriguez114

Жыл бұрын

@@Kingstersreejit thank you dear

I do feel the tingles!! This was really cool!💯💯💕

@JohnDoe-wd8rs

Жыл бұрын

What the hell are you doing with your hand…

@opinanlosjovenesrd3477

Жыл бұрын

@@JohnDoe-wd8rs A lot...

@FartInYourFace234

Жыл бұрын

That might just be the diabetes

@ryanroper6746

Жыл бұрын

I actually felt it in my left not so much my right was shocked

@WILLALWAYSWINNING

Жыл бұрын

Work on my 🦴

My wrist does feel better love this guy

Watched screen upside down and followed. YES, it worked!

YOOOOO Thank you Doc It feels smooth

I'm gonna use this for the rest of my life thank you for the info. Doc

Amazing! My wrist pain went away immediately. It’s like snapping the joints back together

Helped the pain is gone in 30 seconds thank u! Worked a computer job for 4 years Played video games for a decade and a half..... Wrist pain showed 2 weeks ago Gone in 30 seconds ty!

I just took Tylenol because my wrists are aching from arthritis. Saw this and did the manipulation and it has helped. Thank you!

My mother has light arthritis. She wants to play the piano daily, my oldest brother teaching her. I will show this to her and show this channel my thanks

I've had pain in my wrists for weeks now with pain killers not doing much. Tried this and has helped a lot. Thanks for this.

Oooo, this actually feels really nice, thank you :D

@WeEarthians

Жыл бұрын

Innocent comment but the pfp makes u sound not innocent lmao

@randomhooman1952

Жыл бұрын

Holy shit my arms are in peace

that’s actually crazy! i do that when my wrists hurt just cause i found it to feel good but now i know there’s a reason hahaha

@JustaThing

Жыл бұрын

Same but I never did the front side only the back until now

Dude was totally right 👍

You just cured 15 years of pain in my wrist.. in 15 seconds.. 😮❤

@deyh5664

Жыл бұрын

Bish don't lie.

@liah.angelle

Жыл бұрын

@@deyh5664 Why would I lie? Did you try it? Lol

Thanks!! I actually woke up today with my right hand from the ring finger to pinky being so stiff and extremely sore. Did this trick and the pain is gone…. not even kidding!

Thank you thank you thank you. I crochet and this is helping with the pain in my wrists SO much.

My hands hurt so bad as a fabricator and appreciate your free advice

Ooh as a massage therapist I'm super grateful for this!

@Vfulncchl

Жыл бұрын

You shouldn’t do that unless you’re a chiropractor

@DagasNeedle

Жыл бұрын

@@Vfulncchl you've got that backwards Chiros are the people who follow the concept of clicking your back because a ghost told a guy it helps innate healing or some shit

im a freelance digital artist and i worked for over 5 hours today with a fever and THIS FELT SO GOOD HOLY SHIT

Thanks a ton. I've been having a lot of pain in my left wrist for the last couple of days..this instantly provided relief..

I certainly am chocked

Ive been doing this for years out of instict but because of anxiety/stress. I didnt know this was an actual relief tool

I easily find the trigger points, and there's a stretch, but this is most grand! Thank you!

Oh my god so many pops!!!! And the tingly fingers… this is amazing

That actually made a huge difference. Im a mix /audio engineer for work and I come home and after like a 1 hour workout I spend the rest of my day playing video games so my wrists take a beating. Thanks! You earned a sub!

@defla8261

Жыл бұрын

How's your earnings bro was thinking of doing audio engeneering for my college

@cormacquinn9058

Жыл бұрын

@@defla8261 im a sound engineer, i mean its not amazing if your working in a venue/ freelancing but if you can get on tour with a band then you can make some more money, if youre serious about it then you need to find an internship or job asap, uou can learn more on the job in a month than you will in uni

@2countesla

Жыл бұрын

@@defla8261 same!!

I woke up not able to make a closed fist. This helped so much! Thank you!

I will show this to my physical therapist, as i am recovering from breaking my wrist.

Omg lol It felt so goooood I almost peed myself laughing once i figured out how to do it. I'm not just shocked I'm shook. Thank you for this🤯😄😂😁