Training log
Hello. Drascus here. Training log number 230. Considering the last week being devoid of training and me just spending a bit over four days just walking around London with my girlfriend, this training session was incredibly successful.
See you soon.
FULL SESSION:
3x5 weighted dips
+83.75kg/184.6lbs
(193.75kg/427.1lb total weight)
3x3 push press @ 100kg/220lbs
3x5 pull-ups
3x20 wrist supinations
3x10 wrist extensions
2x3x20 various gymnastics wrist exercises
2x35 swings with bokken
grain bucket grip training to failure
As always, thanks for watching. I appreciate your viewership and if you enjoy my videos, I'd very much appreciate it if you subscribed. I am trying to grow the channel. Cheers.
You can also find me on:
TWITTER: privxus
INSTAGRAM: drascus1
PATREON: patreon.com/drascus
Пікірлер: 14
Trust brother, that empty feeling goes away one day, but until then it hurts. It's like a part of your stomach is just gone, you can feel something empty from your life. Not necessarily joy, or happiness, but something more core to your being. But it lights a sort of fire, something all encompassing of your being. To me, love is the sole driving force. Love is the reason I wake up in the morning, love is the reason I put my all into whatever I do now no matter if I fail or suck, love is the reason my heart pumps blood to the rest of my body and I can feel that fire in every beat through my body. I have never felt more after I found love, and I know it's going to drive you further too. It's been a while since I've kept up with the training logs, life's been too busy and getting ready to be a husband so soon has me excited and terrified (in a good way), but I pray your journey whether in physical training, in your walk in life, and love is one you continue to carve your own way. Stay blessed, and stay yolked mootie.
inspiring advice about tidying up your life. i feel a more positive attitude in your spiel! love is powerful!
1.56 I feel you brother!
Congratulations bro. Very happy to see you found a nice girl.
Those sorts of feelings are more reasons to just whale through life and strive for better things. Bro is making it and hit a solid session get that shit brother
you seem to be in good spirits despite it, bro
As usual, nice and very pleasent video! It's somehow comforting the fact that not everybody havent got things fully figured out yet , but man... We gotta keep pushing no matter what. Keep it up brother, we are all gonna make it !!
@drasxus
2 ай бұрын
all that matters is that we keep moving forward, no matter what pace
izcili
your room looking asthetic. please make a room tour or house tour video
Is this a pr on your dips? Happy for u btw 😁
@drasxus
2 ай бұрын
technically yeah, i don't go for 1RMs so whenever i increase weight i'm hitting a volume PR thank you :)
LIFT THAT WEIGHT NOW!!!!!
どの県住んでいますか