This guy knows how to train good technique and never use momentum Great coach 😊

@Lucidchronicles

11 күн бұрын

I saw some momentum, but that's not a bad thing if you know when to implement

I am from Pakistan and level 3 certified fitness trainer your doing great job man i like your videos

Great work Josh, thankyou for your helping to others.Keep on going. God bless you.

Appreciate your videos on trainings but most importantly your cooking advice. I don’t like cooking but I’m working on it. Thanks again and continue blessings

Keep doing what you do Josh. Inspiring us. Thank you.

Love these shoulder exercises

Excellent chef and great Coach.

GREAT TECHNIQUE! AND FORM IS EVERYTHING! AND I TELL PEOPLE UPRIGHT ROWS OVERTIME IS ROUGH ON THE CUFF 💪🏾💪🏾💪🏾

💪🏾🔥 the chef himself! Gots to implement these

Definitely gotta get that training in with you and having you making my meal preps!!

I admire your hard work and dedication Josh. 😅

@JoshBailey4

15 күн бұрын

I appreciate you!

Cables for the win for 3d delts

@JoshBailey4

15 күн бұрын

🙌🏾🙌🏾

Thank You brother 👍🏽

Phenomenal...... thank you!

Great man

Great video!!!

I've always subconsciously maybe slacked a bit when it comes to my shoulders but i made a decision a few weeks ago to go hard.. This vid will help ..Thanks bro 👊🏿

The side laterals with dumbbells have always been a difficult movement for me to master where I can actually feel it in my shoulder. I always have trouble mastering the form. This video is very helpful. I like to use the cable but I will try to use the dumbbells more.

Great video thanks!! 💪🏼💪🏼🔥 What brand of clothing are you wearing??

I saved it! But I definitely have to change the weights! 😅

Josh you are a true silverback man!!! 🔥🔥🦍🦍🦍

Here's an honest question, what enhancement supplement are you taking? Are you taking test replacement? Or others?

🔥🔥🔥💪💪🔥🙌 Intense. I simply enjoyed watching Coach Insane‼️ &, , Beautiful 😍

@JoshBailey4

15 күн бұрын

Glad you enjoyed it! Thanks for the love and support as usual 🙌🏾🙏🏾🔥

@stacyb2053

14 күн бұрын

@@JoshBailey4 Always Coach💪 you're the best. You know I'm always coming thru with the❤️

Another awsome clip to put in good use on Friday bro spliters 😉

@tonyadams8812

14 күн бұрын

Another steroid user!

Definitely haven’t been pulling through the elbow good tip!

@JoshBailey4

15 күн бұрын

Makes a huge difference!

What protein powder do you use? I’m such a clean diet type of athlete/trainer. I want to keep it lean.. also give me a year I’ll be doing a collab with you… mark my words God bless !

Bravos Gym

I find the lateral raises is the best overall shoulder workout if you can only pick one.

Josh , Hi There, How many have you been working out 🏋️‍♀️? How many years it took you to see strength improvement and ripped muscle 💪 definition?

Are you in Massachusetts? I wish I could have you as my trainer.

Hi MY BROTHER KEEP MORE VIDEOS LOVE YOU ALL WAYS 🥰🤩❤️❤❤❤❤❤❤❤❤❤❤

keep going brother🔥 💓luv from kerala

@preethiratheesh8368

8 күн бұрын

Malayalee spotted 😂

Hey Josh , very good video . I can do better editing in your videos which can help you to get more engagement in your videos . Pls lmk what do you think ?

Can you do a video focusing on traps

Should I replace my shoulder press with these exercises?

How long do you rest after that workout ??

❤

❤❤❤super

What degree did you have the bench at?

You have a program

DIANABOL/WINSTROL MIX ?

Welcom to moroco ❤

His biceps 💪 are bigger than his delts , throws of the balance

❤❤❤super brother ❤❤❤I'm India 🇮🇳

@JoshBailey4

15 күн бұрын

I appreciate you!

Are you still on IG bruh I lost your page?!

Corect Campionilor Baeti România SUA

I think I heard a fart at the 10second mark 😁🌮

🔥💪💪🏽🔥🌿🏆🏆👍🏽👍

😎👍

@JoshBailey4

15 күн бұрын

💪🏾😎

@user-wh7ne9ef6d

15 күн бұрын

Real true gangsta 😎🔥

@user-wh7ne9ef6d

15 күн бұрын

That's the best shoulder work out bro 👍👍 Letts goooo

Gentleman. Start young! I just look at his physique and realise it’s completely unobtainable for me as a late 50yr old. I should have started 30 years ago…… it’s a little depressing.

Hey josh... I've a genuine question... I just want to know that whether or not you are natural

Henry Carvill should come see this

optimal rest time ?

@JoshBailey4

15 күн бұрын

2 maybe 3 mins after each set. Depending on if you feel recovered.

@cwrichardson3

9 күн бұрын

What??? Starting late in life???

정말 멋진몸이에요^^ 저도 곧 만들겠습니다 당신 몸을 보면서^^

หล่อจัง

@Albertking598

15 күн бұрын

Why are you gay?

Camera dude, please hold still. You don't need to move along with the rep. Back up to keep his reps in the shot, and I won't need a trash can nearby. 🙂

Jude, you have a game later against Bayern Munich, you should be concentrating on not releasing videos on KZread.

@muhammadawon8164

15 күн бұрын

Haha

@simonforrest2522

14 күн бұрын

That was my initial thought too 😂

@JoshBailey4

14 күн бұрын

🤣🤣🤣

@tonimcdonald2948

14 күн бұрын

He's a trainer that's what he does for a living teaching us different exercises to do !

@amadoucissemedia

13 күн бұрын

hahaha 😂😂😂

dude what is your cycle D ball shoulders

@JoshBailey4

15 күн бұрын

No cycle needed just consistency and effort

@sailee2346

14 күн бұрын

@@JoshBailey4 not hating Josh, respect your physique, dieting, and dedication, obviously even if you take gear, you still have to work hard, but when you came back with those low T levels on you blood work and carrying as much muscle as you do, ALL I'm saying is no way.

@JoshBailey4

14 күн бұрын

Not going to lie, genetics do come in as an advantage. But like you said you still have to put in the work. If there’s anything I can help you with let me know!

You have a nice personality. But it's always ok, to stretch first.

No presses. People don't understand those are overrated...

right shoulder, looks like keloids from injection site

@JoshBailey4

15 күн бұрын

More like a birthmark 🤦🏽‍♂️ People always have to hate, we have to change this!

@thelaurels13

15 күн бұрын

It’s ok buddy, you hate what you see in the mirror so you’re projecting knowing you’re never ever gonna look like Josh! Never mind. Do better.

@JoshBailey4

15 күн бұрын

@@Paul-Weston Someone sounds upset 🤣🤣. Do you whatever you want bro I’m just saying you don’t have to take them to get results. You need to know what you’re doing 😁🤟🏾

@Paul-Weston

14 күн бұрын

@@JoshBailey4 I'm 63yrs old mate, you need them when you're my age trust me. Everyone at work is suprised when I tell them how old I am though, they think I'm late 40's. When I stop taking gear I have no energy to work out. My joints ache, my feet are killing me at the end of a day's work. I weigh 95kg at 5' 9"", so I'm not really that big. I'm about the same size as I was at 30 when I was natty. Started using gear when I got to 50, when it became really easy to obtain on the Internet. Before that you had to know someone at the gym etc.. and I'm not really into socialising, I just workout and leave, I Don't hang around the protein shake bar for hours chatting. Is it going to kill me?. Maybe, all the guys at work my age are in worse physical shape than me though, with various illnesses, type II diabetes etc. By the way, I'm not upset. The guys who accuse steroid users of cheating are the ones who come across as upset, cos a 63yr old man looks better than them at 30.

@Paul-Weston

14 күн бұрын

@@JoshBailey4 well mate I'm 63yrs old. You need them at my age. By the way, unsubscribed.

Sisqo on steroids

23 likes

Steroids gives you that 3 d delts

Lowtier god

Great video with great exercises. But let's be honest, to get pumped up like he does, it takes steroids in any form. This is not archievable on a natural basis. No hard feelings.

@xtrumo.em2d296

3 күн бұрын

You can still look decent if you don’t take steroids. People did bodybuilding before steroids was a thing as they were impressive as heck. Some people take them and still don’t look as good. Ronnie Coleman when he was competing in his teen years he was jacked not taking any steroids.

@michaeljordan9506

2 күн бұрын

No it doesn’t you need great genetics nutrition and time. He’s a trainer for a living that’s been doing this for years, he’s not you with average genetics that works in a cubicle. Let’s think holistically

First

@JoshBailey4

15 күн бұрын

🙏🏾‼️

Uro mi utk8 jg RT ini Ki jl krirk

Oh, most important. The INJECTION! How many CC's and how many different types of ROUDS do you bused bruh! 😂😂

@jacobmedor6123

11 күн бұрын

You guys are quick to accused people of using steroids because of your lack of hard work. Stop being accusing people it’s lame

Stop the Cap and tell people what steroids you take!

@preppybusinessentrepreneur5164

10 күн бұрын

😅

@christianbozwell4981

8 күн бұрын

Grow up

Liar liar I can see you are using enhanced products Don’t believe this guy!!!

It’s all that moaning and talk breathing that’s throwing me off. Bruh mute that…it’s getting wierd

I Made some Progress 😂 same exercises everyone does, you just raised your Stack. All These roider bs myth on KZread. get real

Lay off those roids fella