Great coach, great father, great instructor.

Thanks for all the tips Josh, love your videos!

This the best health and fitness channel on KZread

Literally stumbled across your videos last night and I subscribed straight away, been binge watching them flat out especially the cooking ones. My favourites Your videos are giving me motivation to get back into the gym and eat more healthy again 👌👍

Since when has JB had a cookbook!! This is what I need! Perfect lenght video. I got all the info that i miss in the shorts but imma get my hands on that cookbook!!!

The absolute goat!! i need help in my nutrition

Cooking is always the hard part. Finally a lifter showing the process. THANKS FOR THE OVEN RACK TIP

Ayeee he came out with again another banger🔥🔥🔥

Thanks Joshua. 🙏🏽

AWESOME, THANKS ❤

Love your content Bro.

It's a very good meal 👍🏻 And enjoy your meal ...

Loved the meal👍❤️😊

You should try cooking it exactly the same but slice or dice the chicken first. You'll end up having the meat collect a lot more flavour. It should also save you on cooking time, just very slightly more prep time is all.

This recipe was delicious!!

great knowledge

Josh for ectos, should I be focusing on carbs or protein? I'm at about 150g protein and 400g of carbs? Fat is approx. 100??

Thank you

Yes seasoning it will

Just wanna say you look damn great Also I started my workout a few weeks ago my goal is to reach 150lbs before the year ends I focusing on chest and shoulders because i already have a 6 pack now granted i started at 134 and am 6’1 or 6’2 it’s only been 2 weeks but im currently 136 feeling a lot stronger chest is slowly building muscles and i feel a lot stronger overall my metabolism won’t allow me to gain any-weight from sitting on my ass eating so those dumbbells are calling my name but i have to get new ones soon because their becoming less challenging by the day 🙄

Josh, how does salmon compare to chicken in regard to leanness, in your opinion?

Great video

Love The videos I’m surprised you don’t use an air fryer. Trying some of these recipes and whole family loves them

Awesome meal

What’s a good healthy protein powder I can take that won’t spike up my blood pressure

All those guns in that kitchen😊. Clean and nice Chef. Chicken looked juicy and flavor full. I need that healthy 💪bo.wl delicious. Spices on point. My fave. Wine flowers Jazz,. You sure that's post workout. Romantic vibe. Ahhhh!!!!! I need a thermometer 🌡️ 🔥 🔥 🔥 😋. Chefs 💋 Beautiful demo 💪😍❤️

I knew what time it is 🦈 SHARK BITE

What kind of protein powder do you take?

josh u my idol

Great video, also who is the artist playing in the background? Great instrumental.

Jude Bellingham became a chef

🔥🔥🔥🔥🔥🔥🔥🔥🔥

What your thoughts about turkey? I eat alot of ground turkey because chicken just be overwhelming sometimes lol

@sweetsoulrevue4547

Ай бұрын

Turkey also good.. especially the thigh...😎

Nice video but did u wash the chicken with water and clean off with lemon ? Or just straight from the pack to the table lol 😂

Nice video bro

It is a castor oil?

How many days of not working out would mess up your current gains?

Im cooking this

AND HANDSOME AS HELL !

Love the smooth jazz

Hey Josh can you do some recommendation for overnight workers

Do I track your glucose?

Hi sir, I like your all video.

Disfruta tu comida se ve muy 👍 buena,pero siempre recuerda cuidar tus riñones con tanto licuado que tomas

What is the stake Josh and I don’t mean the pancakes

Nice video Josh. Was that creatine mixed with L-carnitine?

@tommysoutherland876

Ай бұрын

What brand are you using?

I'm on a very strict diet. Losing weight is not that hard. Because it was not hard to gain it. All for a reason. I'm dealing with health an fitness it's one of my favorite lives in the world. Broccoli is a better vegetable. But spinach is the best. I don't eat meat. Only turkey sometimes. I 😘 ve fasting. You look great k great.. but the real way is water. You can't go wrong.💯

Hey Josh, could you share your body measurements and weight?

Nice meal bro. But you touching everything with gloves after touching the chicken was pissin’ me off. 😹😹😹

Best supliment sir please 🙏🙏

That's burning dude😂

Okay, hands and seasoning

Hello josh bro,i hope you're good,i fractured my wrist (scaphoid bone) a week ago,when can i start gym again now

@Sayko434

Ай бұрын

He’s not a doctor dude😒

@Vheethhnbdttf

Ай бұрын

@@Sayko434 he must have had fractures too, it's about experience,all doctors don't lift weights

Chicken thighs are the go to if you want to avoid overcooking. I do like your methods for keeping the chicken breast juicy and flavorful💪💪💪🔥🔥🔥🔪🍽️🤤

I love your muscle body so much

What is your weight

Grease up, I mean oil it, yes seasoning it

👍✨✨✨

exactly how seared i like my chicken lol

I always blow in my rubbers before putting them on!

Corect Gym

Stay what up lady and Gentlemen

Josh your phenomenal. Amazing physique. Good evening.

It's some bullshit that I'm 37 130lb ectomorph. I've been in the gym for the last year, PPL 5-6 days, making this lifestyle change, and jack shit for gains. My calories went from 2700 to 3200. Gear seems like it's the only way I'll make a god damn scale move

@JoshBailey4

Ай бұрын

Let’s chat to see if I can help you before you have to go that route

@JuniorMontano-jb3oe

Ай бұрын

@@JoshBailey4 Can you show me the creatine you take and the protein?

@WorldTravelPlanAG

Ай бұрын

What you probably doing is overtraining without giving muscle time to rest and rebuild with protein go gym less 3x max an eat more protein less running exercises that will burn your built muscle

@nicospongia9754

Ай бұрын

​@@JuniorMontano-jb3oeno creatine kidneys killer

@JuniorMontano-jb3oe

Ай бұрын

@@WorldTravelPlanAG I exercise 4 days a week and rest 3 days Monday chest and tricep Tuesday leg and shoulder Wednesday rest Thursday back bicep Friday leg shoulder Saturday and Sunday rest I've only been 5 months and it's seen a change I eat well

Send this to my daughter, she said beat the and guy run away, Lol

Big Man, just beating, Lol that right beat the chicken again, smh

Come to California to Work Out With Me

Gym Baeti video

Sweet potatoes are genetically modified. I do eat them occasionally.

I'm just watching the man lol

Ive just finish watching a 2nd video of your and hit the like and share without any hesitation. Im a 5'9" of skin and bones after having major heart surgery. 147lbs isn't becoming on me. My goal ito gain 40lbs of lean meat and muscle accompanied with a nice butt lm to b satisfied with. I don't have a exercise machine, however amachine that vibrate with exstension straps on each side. I'll b continuing 2watch your channel. Today has been a blessed day for me. Peace and blessings to you

Bro started using the oil and never said what kind of oil avocado? Olive oil? Peanut oil who knows lol

Try 1-2 more years, and up your calories until you start putting on weight. This maybe be 5000+ cals. I wish I had this problem. And please, you do not need steroids lol.

Older brother of Jude Bellingham 😅

Yohan blake

Didn’t wash the meat big bro 4:20

@jaydenjones2608

Ай бұрын

NOT SUPPOSED TO. YOU SPREAD SALMONELLA AROUND YOUR KITCHEN AND RINSING YOUR CHICKEN OFF DOES NOT GET RID OF ANY BACTERIA

100

Ok i just have to say whats up with everyone using gloves to cook 😂 😂 especially when you put raw chicken in pan then go and adjust heat by touching the knob with same hand instead of changing your glove. Just observation.l was a cook back in my day. people nowadays irritate me with the gloves though, I wonder if they like the feeling like being a doctor or something 😂

Mannn i hope you changed those gloves or you just put raw chicken juice all over the chicken and the broccoli/Sage. 😅

Josh like your tshirt nice wearing u use beautyfull body😍

I hate the the mis leading concept of fat keep you from being lean, fat doesn’t make you fat either! Fat and carb together

@JoshBailey4

Ай бұрын

It’s a personal preference. I like my meats lean and like to consume more healthier fats. It’s been working for me

What up sexy people

Absolutely no way on earth he is all natural. Human physiology simply does not work that way.

@Zeponegro

Ай бұрын

Some people think he is fully natty ? 😮

@jaydenjones2608

Ай бұрын

DEFINITELY ON THE JUICE

@Zeponegro

Ай бұрын

@@jaydenjones2608 JuiceWRLD

@BroChef7

Ай бұрын

He has 2 videos of him getting tested. He's natty.

@caemalin

Ай бұрын

@@BroChef7he is not, anyone can make up anything and put it on KZread for clicks/clout. Anyone with eyes can see he is not natty.

I stopped watching when you started cutting off the fat of the already skinless chicken breast

If you have to use a thermometer, you’re not a chef.

Humble guy. 🫡