Blueprint to Cut
Building your dream body is about more than what you do in the gym. It's about what you do in your mind-how you visualize your success and envision your legacy. Arnold Schwarzenegger pictured himself as a champion bodybuilder, and he built a blueprint to become just that. Whether you want to shred for a competition or lose weight for life, Arnold's Blueprint to Cut will help you succeed.
www.bodybuilding.com/fun/arnol...
Пікірлер: 5 600
Props to interviewer for not interrupting Arnold while he spoke
‘Yes you were tired, but so what?’ This always pushed me to go all out.
@wilsonram39
4 жыл бұрын
5:20 for those looking
@blademaster9297
4 жыл бұрын
I love that quote. That one and also "don't think any more, just do"
@barad-dur9236
4 жыл бұрын
How many different ways and times has he implied this mentality.....and I use it daily. I love Arnold for his motivational ways and inspiring words.
@pasofino3901
4 жыл бұрын
Bengolo Football your tired so vaaat get to vvorrk!
@TheSweetalchemist
4 жыл бұрын
Never heard of Tension Migraines? Veins bulging on the sides of the head?
Imagine a competition where you train with your opponent and actively aim to help them be as good as they can be. Making them train harder, eat as well as they can and make sure they were best prepared to win against you. Its like a whole new level of sportsmanship.
@kimberlyhome228
3 жыл бұрын
By helping them you helped yourself as well, the better your competition the harder you push yourself. It's also a greater accomplishment beating their best with your best.
@goat504
3 жыл бұрын
Yep and that’s how things were back in the day. Bodybuilding was in its prime of overall physiques
@mortalkomment8028
2 жыл бұрын
In socialist China they called it "socialist emulation" as opposed to capitalist competition. Emulation is not a zero sum game but a method to achieve progress for a whole community.
@sioux1018
Жыл бұрын
weren't theh different weight class though?
@UnbiasedTruth..
Жыл бұрын
@@mortalkomment8028 you don't seem to know the difference between socialism and communism
Finally, an interviewer who doesn't interrupt.
@billysmith4369
3 жыл бұрын
So weird and nice and arnie has no bad speech habits so this is so nice to listen to
@P777M33G
3 жыл бұрын
Far and few between. Props to him.
@lukealadeen7836
16 күн бұрын
@@billysmith4369 yea no ums or saying like like like all the time. Very rare
He was right about those little victories. I had a vision of myself having a six pack last year. I was 236 at 6'1" and out of shape. I achieved my goal this week at 170 pounds. I almost shed a tear when I did 5 pull ups for the first. This gave me so much confidence to push forward.
@gewdvibes
4 жыл бұрын
Michael Bonyad yea there’s a weird period where not much is progressing and you feel like giving up because it’s taking so long but if you push through the slump the progress starts to come fast. I could barely do 2 pull ups 3 months ago, now I do 10 weighted. 155 lbs was a really hard squat for me, now I can rep out 155 like it’s nothing. All in just a few months
@reality8315
4 жыл бұрын
👏👏👏 👏 👏
@EthnHayabusa
4 жыл бұрын
Congrats! Crazy. I was 210 at 6’1, and recently got back to 170. So happy!
@cooliodiablo6117
4 жыл бұрын
I’m at the opposite end of the spectrum, I’m also 6’1 but I only weigh about 145. I’ve only been regularly working out for 2 weeks now and I’ve already got a six pack. Putting on weight though for me is a real struggle.
@DM-yi1ur
4 жыл бұрын
The same feeling when I benched 12 reps for 100 lbs for the 1st time. I was so thin years ago
Arnold can literally talk to muscles
@AJxXxstyles
5 жыл бұрын
XD he's a muscle whisperer lol
@NPCSN
4 жыл бұрын
AJxXxstyles 😂🤣 beat me to it.
@cranjismcbasketball2118
4 жыл бұрын
Hes the Muscle whisperer!!
@theguycalledturbo
4 жыл бұрын
🤣🤣
@csb772
4 жыл бұрын
I actually gained 10 lbs of muscle listening to his voice.
Those old school bodybuilders were straight monsters. They were straight up serious about working out and holding each other accountable.
@caspersw7020
21 күн бұрын
Interesting that bodybuilders now train alone, I feel training with the top athletes must have much more benefits
Hands down the most inspiring video I have ever seen. No bullshit, no cheesy one liners, just facts laid out by the guy who basically achieved everything he ever wanted.
@Helios601
Жыл бұрын
He's talking out of his ass though 😅
@bennyt4903
11 ай бұрын
Oi, we love his cheesey one liners ;)
@steroidsR4losers
11 ай бұрын
Too bad the ROIDERS can't lift weights for size and strength! ROIDERS are FAKES! Stay natural buddy!
@dakotaxu4792
10 ай бұрын
Man you are so right! I was just thinking that this was the most inspiring video I have ever seen about Schwarzenegger and then I saw your comment!
@cameroncopus9737
9 ай бұрын
He doesn't mention the Steroids though does he
Dear Arnold in my country the former Soviet Union you were and still are the icon for thousands and thousands of boys you kept us off drugs crime and hopelessness. All of us the Soviet Union kids have your poster in the rooms we went to the gym we wanted to be like you we stayed off the streets we exercised. We owe it all to you. Thank you dear Arnold. Be Blessed Be Healthy have all the prosperity in the world. Live a long life please. You deserve all the blessings there are in the world and Beyond. Thank you dear Arnie thank you. Love Boris.
@77dris
4 жыл бұрын
Keep in mind, the reason Arnold was Arnold was because he used illegal drugs.
@squamish4244
4 жыл бұрын
That was why he got so big, yes. But he still worked like hell to get there.
@squamish4244
4 жыл бұрын
What an inspiring post. Exercise has kept so many young men and women off the streets. People like Arnold, the late great Franco Columbu and others were so important for that. Thanks for sharing.
@AdiViv95
4 жыл бұрын
The cheese is strong with this one.. But true.
@servant4473
4 жыл бұрын
arnold smoked weed on national tv during the times he was training for mr olympia. you can see it on youtube. I watched it on tv when I was younger.
he's like your grandad telling stories from the good ol' days
@ZuoCruz
7 жыл бұрын
Kensington Bales He'd be a terrific grandad as he could coach and train me genuinely free
@krosbone3139
6 жыл бұрын
Kensington Bales yeah only true and more impressive.
I calculate that I have spent about 10% of my life watching this man. Lol! Reading his books since the 1980’s. Unreal human.
@mountiescorner
2 жыл бұрын
The ultimate definition of a Legend, a term thrown around too much these days but Arnold earned that moniker. To me, he set the bar.
@Saoco325
Жыл бұрын
I remember the first time I watched Predator. I grabbed my mother kitchen knife and my uncle pellet gun. Hit the woods, covered my upper body with mud and stood still waiting for predator. He never showed up, so by sun down when back home for a good ass wip, for taking my uncle's pellet gun and my mother kitchen knife
@steroidsR4losers
Жыл бұрын
We see how FAKE these STEROID users REALLY are when they finally can't take their STEROIDS because they got ARRESTED/in PRISON or the doctors tell them to come off because of health PROBLEMS...there goes those FAKE STEROID muscles they been HIDING behind! ROIDERS are FAKES! Stay natural buddy!
Arnold has always been one of the guys I admired. At 65 years old I'm getting back to the gym. This is THE best motivational video I've ever seen. We'll see how it goes. Deadline May 5th.
@kaotic2256
Жыл бұрын
Well done Jim, you can do it!
@irongee
Жыл бұрын
All the best Jim!! Stay motivated 🤜🏽🤛🏽
@JayP7.62
Жыл бұрын
Good job! Keep it up! I’m 41 and started going back to the gym a week ago after not lifting in 17 years. I started walking a couple miles a day a few weeks ago. I’ve gained like 60 pounds over the years and now have an umbilical hernia. So I can only do a few things in the gym right now. Will be getting surgery in a few months though. Can’t wait to really get back into lifting. It crazy how much going to the gym regularly makes you feel so much better.
@John-xx9jm
Жыл бұрын
67 and trying
@JimEverette
Жыл бұрын
You can do it!! Start with cable machines 👍
Hearing a legend like arnold talk in depth about lifting is just unreal, we are being spoiled hear. this video is golden. "Yes i was tired but i could be working in a coal mine for one dollar a day, thats bad work, 5 hours in the gym is nothing" arnie didnt take shit for granted
@psysword
6 жыл бұрын
Dude, puts things in perspective...
This is more motivational than watching any bodybuilding footage. He pretty much lays it all out there in this video. Damn, time to go train. haha What a legend.
@FilmmakingTeam
6 жыл бұрын
Jaret Cam
@ldoubleg2006
6 жыл бұрын
The best!!!!
@PavanMS87
6 жыл бұрын
Jaret Campisi so damn true!!
@shadearca
6 жыл бұрын
Oh, do you know any bodybuilder that is not on roids? And more importantly, do you think you would look like him if you took roids?
@keithlarsen7557
6 жыл бұрын
Nothing like hearing him say "I was never afraid of fainting in the gym" when you're on the very end of a very hard work out.
This is not only blueprint to cut, this is motivation for life! Arnold the greatest of all time!
@steroidsR4losers
11 ай бұрын
We see how FAKE these STEROID users REALLY are when they finally can't take their STEROIDS because they got ARRESTED/in PRISON or the doctors tell them to come off because of health PROBLEMS...there goes those FAKE STEROID muscles they been HIDING behind! ROIDERS are FAKES! Stay natural buddy!
There will never be another like Arnold. Mount Rushmore worthy this man is. Truly the definition of discipline. Forever my idol.
@steroidsR4losers
Жыл бұрын
We see how FAKE these STEROID users REALLY are when they finally can't take their STEROIDS because they got ARRESTED/in PRISON or the doctors tell them to come off because of health PROBLEMS...there goes those FAKE STEROID muscles they been HIDING behind! ROIDERS are FAKES! Stay natural buddy!
@DARTHDANSAN
Жыл бұрын
Plus he such an honorable person.
@tonyjester7906
Жыл бұрын
Id he wasent republican hes be perfect lol 😊🎉😮
@todtalk3912
Жыл бұрын
Let's not forget he was a terrible, absolutely horrific politician.
@gatlingoodman9772
11 ай бұрын
@@tonyjester7906 hes a biden supporter
A 245 lbs bodybuilder back in the 70's, running in the sand or 10 blocks to the gym, imagine if Phil Heath, Dexter Jackson or Dennis Wolf has to run for 2 min, they will freakin explode and flip the fuck over.
@theonlyEYEBROWKING
7 жыл бұрын
Lol
@sw1000xg
7 жыл бұрын
It's like Butter Bean doing the 100m in 9 seconds flat!
@georgepascual1
7 жыл бұрын
Shawnbon that's one of the main differences. The freak show we have now is full of guys who stay in the gym but are still the most unhealthy. Ironic
@Morbidzero
7 жыл бұрын
True that
@Morbidzero
7 жыл бұрын
M1, may be you're right, but if it's not on video I won't buy it. But again Arnold was 240 lbs and Phil is like 280-290 off season for a 5'9" frame.
I saw a guy texting while hogging a machine I wanted to use, so I asked how many sets do you have left on your phone?
@image3studio
8 жыл бұрын
***** LOL!
@liamlindy
8 жыл бұрын
That's actually hilarious
@reavesmo8060
8 жыл бұрын
+DamnDesert If a guy's sitting there for 5+ minutes on a machine that doesn't really require much rest, sure, say something if that's ur thing. But sometimes I hear old school guys suggest nobody should use their phone ever in the gym, as if you can't even rest 3 minutes between a heavy set of squats and pick a different song to listen to. I'm old school about basic exercises, but I don't see any problem with using a phone in the gym. If I keep track of sets, reps, weights, exercises, etc., I'm gonna do it on my phone, I'm not gonna bring a notebook. Much bigger problem in gyms is when the only spot for chin ups is the handles attached to the cable machine and you have 2 or 3 dickheads doing biceps curls there for 45 minutes and posing in the mirror.
@ivorysteele
8 жыл бұрын
ha
@image3studio
8 жыл бұрын
Reaves MO It was full-house and yeah he was there over 5 min on a the only standing hamstring curl machine in the gym. There were a few of us giving him the evil eye for throwing off our game plans. Normally I don't say anything but his obliviousness to the world primed me good that night.
Arnie is potentially the most inspirational individual on this planet I absolutely love this guy. He talks some real talk and there is no messing about
Met him once when he came to my ship when I was in the Navy. The most humble dude and has the most inspirational story.
Damn, Arnold is a hell of a motivational speaker! He radiates confidence and enthusiasm more than anyone else I can think of - a real champion!
@djrec0111
9 жыл бұрын
Jeff Rey I agree. The dedication required to achieve the type of goals he put in place for himself years ago is really inspiring. The way he talks about body building really can be applied to anyones hobby or passion with that mentality of always pushing yourself to that next level. He was my childhood hero watching him in all his action movies and he still really is someone I idolize.
@jeffrey6244
9 жыл бұрын
Doom Guy As a Conan the Barbarian fan since issue #1, I couldn't wait to see the first movie and drove to Los Angeles for the premiere - there were body builders all over the place and we were all wondering if Arnold was there too. It was a great event despite Arnold's less than perfect acting at the time, but the scenes presented in that film made it clear that the producers were genuine Conan fans, and we all loved the fact that Arnold was the spitting image besides! Now I know how those screaming girls at Beatles concerts felt :)
@SeamusMcMichael
8 жыл бұрын
He's fantastic! Have you read total recall?
@jeffrey6244
8 жыл бұрын
Seamus McMichael Is that a book as well as a movie?
@djrec0111
8 жыл бұрын
Jeff Rey It's a book about the life story of Arnold.
I already lifted today and listening to this makes me want to head out again.
@laowai2000
4 жыл бұрын
But did you really lift?
@dontpanic9261
4 жыл бұрын
Dude, same!
@incorectulpolitic
3 жыл бұрын
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@miguel111093
3 жыл бұрын
Facts!
@Crunch_Buttsteak
3 жыл бұрын
Get back out there 💪💪
Watching this interview was definitely time well spent. Arnold is one of a kind.
@rikwilkinson9060
10 ай бұрын
It’s 8 years old and I’ve never seen it. So much value man.
@jonathanjimmyshearman2500
9 ай бұрын
Thinks hes a butt!?😆😀🙂...YOUR A BUTT REALLY!😮 I KNOW YOUR A BUTT!😯😲......take that you butt!!
The true master of bodybuilding, inspiration and always never giving up.
You can tell even at this age how much Arnold loves bodybuilding above all his other accomplishments. He never gets this passionate talking about anything else
@darrenmcguigan8466
2 жыл бұрын
I would guess it is because it is the one thing in his life that he achieved solely by himself. He carried his accomplishment on his bones
@niemanickurwa
Жыл бұрын
@@darrenmcguigan8466 Agreed, and the bodybuilding is what led him to everything else. Weightlifting opened the door to acting, acting opened the door to politics.
@michaelbuettner1487
Жыл бұрын
@@darrenmcguigan8466 it’s hard to say anyone will ever truely match Arnold, now they all have bloated stomachs and what not. The greatest ever
@DavidTremblay
Жыл бұрын
He definitely knows his shit
I could listen to Arnold for hours man
'And your arms felt like falling off' the intensity was on another level.
Whether you like him or not you can't deny that he looks great for his age! Unbelievable he was 67 years old in this interview!
@michaelangelo5783
2 ай бұрын
Great genetics, grew up eating what would be an all organic diet today and being multimillionaire and having the best of everything (food, doctors, etc) throughout life will do that for you.
Fuk ! it's 1am and I feel like I wanna go get pumped. Arnold is so inspirational
@TheFlipmode432
8 жыл бұрын
iik ::)
@_SeanB
7 жыл бұрын
Literally! 1:18am here haha
@justletmesigninokthx
7 жыл бұрын
I'll do it Monday.
@MainOne123
7 жыл бұрын
1.45am here lol
@Superhecticwog
7 жыл бұрын
I'm at work and gonna get that pump this arvo after work
It all starts in the mind, the brain is the most powerful muscle of all . . .
@777tillinfinity
8 жыл бұрын
My penis is strong too
@Brooza
7 жыл бұрын
the brain isn't a muscle you fish
@danielroot8872
7 жыл бұрын
+KillerSyed a fish isn't a muscle you worm
@aaronfreak7543
7 жыл бұрын
next to the heart
@Triels
6 жыл бұрын
can you show me how to flex my brain.
23:00 "I want to be responsible, that I do everything that I can to be a winner" 🔥🔥🔥
Having a training partner or being part of a team will literally change bodybuilding for you, it feels so natural for men to be competing even when its friendly. Honestly, if you've never tried it is blatantly life changing. I row competitively., and a large component is weight training, predominantly for legs strength, core, etc. There are 30 of us, and we all motivate each other, and its amazing.
@XTen1000DaysX
Жыл бұрын
I train alone and go into deep thoughts at my at home gym. I love it.
3am and im doing squats in my room, fucking love arnold's attitude
@StevenCanadianSniper
6 жыл бұрын
Andrew Mahoney lol
His charisma and energy speak volumes!
@RJBC5199
7 жыл бұрын
Willie Kamawe 2pac is that you? 👀
@KanyekiKamawe
7 жыл бұрын
I won't deny it XD
@goldenmemes51
7 жыл бұрын
im a motha fucka rider
@Casanova966
7 жыл бұрын
No charisma. Definitely has passion.
@jesusmalverde2051
6 жыл бұрын
Willie Kamawe Steve Harvey
I like how he points out losing to frank and segio like it's nothing. Those guys were absolutely phenomenal.. dialed in and just on top of everything and everyone comes across people like that in their life and all you can do is give them their due diligence and work harder next time.
He was very enthusiastic in this interview. Probably more so than any other interview ive seen of him
What an awesome guy! You can tell how much he loves bodybuilding, he talks so passionately about it!
@nibberdestroyer692
7 жыл бұрын
yo im from brisbane too
@phillipawilsonjr3322
6 жыл бұрын
Bec Gibbs thought I was the only person that heard that 😂😂
his passion still there.
@TFreshour08
8 жыл бұрын
no doubt he would do it alllllll over again in the blink of an eye if given the opportunity to do anything and be 20 again
@chrismarshall394
7 жыл бұрын
Fresh M3 q
I love just seeing how ecstatic and happy Arnold is throughout the entire workout. Even without watching the video and just listening to the man himself speaking, you can just feel the energy from his voice. I love it.
No Matter how many times I've watched or listened to this video it always inspires me. Arnold is so intelligent and knows bodybuilding and motivation inside and out.
Superb interview bc of a superb interviewer. Smart young man, asks bright question, then quietly listens to guest. You'll go far, young man. Never lose that quality.
@trenbox1144
9 жыл бұрын
My thoughts exactly. Well put sir
@FISHGOMOO4321
9 жыл бұрын
coolkayaker1 I was actually impressed; lets be honest. Most interviewers within the Fitness world just babble a bunch of meaningless shit or are so goofy it isn't even funny. This guy actually listened and asked questions based upon what Arnold had said, therefore asking the questions that the viewers themselves would be asking when watching. Kudos to him, top bloke and a very good example for the fitness industry.
@Burps___
9 жыл бұрын
That's exactly true, Jackmerius. Good points.
@WashedCoachWith3Chips
8 жыл бұрын
coolkayaker1 follow him on instagram/twitter. The dude is so inspirational. @musclepharmpres
@Smithy250
7 жыл бұрын
Cool One It's great that he doesn't interrupt and reads the conversation well
Finally an interview without annoying music being played in the background. Let the words be heard uninterrupted and without intrusions.
12:20 Rest period 16:15 Cardio 18:01 Best arm exercise; barbell curl w/ ez bar 20:01 Legs 21:01 Diet 40:01 Sleep only 6hrs
@andreimitrica77
Жыл бұрын
Legend
@vibrant_verde9748
Жыл бұрын
🐐
@pjonly7688
Жыл бұрын
Grateful for you
@xavier-li7ey
Жыл бұрын
🇮🇳🙏🙏 thankyou
@andreastheman142
2 ай бұрын
"Sleep only 6 hours"😅😅
0:00 getting into the mindset of excitement & enthusiasm 🐰 1:35 supersetting 3:35 volume training & 'overtraining' 5:45 bodyweight exercises 🐰 7:26 mind-muscle connection & visualisation 🐰 9:28 posing is essential (linking to mind-muscle connection & visualisation) 🐰 11:59 resting during workouts, importance of being focused during workouts 🐰 16:16 cardio 18:00 fav arms superset 19:15 fav tricep exercise 19:53 why do front squats? 21:22 committing to a dieting plan & goals in general 🐰 25:56 creating urgency in training; give yourself a specific deadline 🐰 27:58 message to older guys who wanna get in shape 29:50 why he's so happy in the gym all the time 🐰 30:31 creating urgency through visualisation 🐰 34:57 struggling with low confidence; little victories add up 🐰 40:22 making the best use of time; you have time, make time 🐰
@unknownkostas3004
Жыл бұрын
19:15 fav tricep exercise***
@joshuaang3860
Жыл бұрын
@@unknownkostas3004 Ah thanks!
@gobears8888
Жыл бұрын
How is this not the top comment?
@caspersw7020
21 күн бұрын
Thanks
Oh shit, I was wondering where my chain wallet from 1996 went? But when you are Arnold, you wear whatever the fuck you want, whenever you want!!!
@soulmuzak9120
8 жыл бұрын
+Kim Cornell Best comment I have heard today!
@fanuvgod1
8 жыл бұрын
I wore a chain too. good times.
@Edgunsuk
8 жыл бұрын
+Kim Cornell you realize that chuck noris was on the other end of that chain right lol
nigga wearing a pocket chain, skull ring, and is jacked as fuck........legend.
@1stGoRide
8 жыл бұрын
How can you call Arnold a legend but disrespects him by calling a "nigga"? Have some respect, man. Schwarzenegger is the furthest away from a "nigga".
@bcmoykg
8 жыл бұрын
1stGoRide ..........?
@thomasthomsen8311
7 жыл бұрын
dunno what your definition of being jacked as fuck is, he is scrawny as fuck at the moment, but still a legend yes
@VirtuesOfFlaming
7 жыл бұрын
+thomas thomsen stfu virgin
@gcg8187
7 жыл бұрын
+Omar Jones LMAO
Off all the interviews I've studied, and all the advice, this just tops off everything. Wish I saw this 4 years ago
this is most sincere interview i've seen. without any show business bulshit. so inspiring.
Best part IMO 33:37. Arnold is a perfect example of a guy who realizes the body will adapt or die trying with whatever you throw at it, be it 1000 lbs on calf raises, 6 hours sleep every night, and 18 hours of go-go. If you want achievement, the only person holding you back is yourself. In his book he also mentions that after his first competition in which he placed second, he was at first pleased because he expected 4th or 5th. Paraphrasing, he wrote, "I was happy until I got in my head and realized I beat my expectations, so why then didn't I set them higher?" Shortly after he writes, "From then on I was always going for the top. If you were inside my head you would hear, 'I am the best, just get out of my way, you are slowing me down.'
Arnold: "You've got to shock the muscles all the time with unusual things" Me: *Rolls down flight of stairs*
@JacaboBlanco
6 жыл бұрын
Ryan Irving.... But how was the pump?
@lwii1421
6 жыл бұрын
Ryan Irving make sure you don't break a nail darling
@ampe1362
6 жыл бұрын
polymorph self why bring up your dad?
@g0blin479
5 жыл бұрын
Ryan Irving 😂😂😂
@loremipsum7471
5 жыл бұрын
So what
The passion he talks about those things is so contagious..awesome
I've listened to this dozens of times and will continue to do so. There is so much wisdom here.
What a straight up OG. Best interview with Arnold I’ve ever seen.
You just got an Arnold seminar for free boys and girls. No idea how many guys would have given anything for this 40 years ago.
@thharrimw
5 жыл бұрын
Yah but he forgot to talk about how to use roids
@BeBlessed56
5 жыл бұрын
I'm already implementing the advice! So grateful 🙏🏾🙌🏾💪🏾
@Liam-ol5vc
5 жыл бұрын
18,377
@michaelangelica7760
5 жыл бұрын
Probably not as many as today. Bodybuilding wasn't nearly as popular then. There wasn't even money for winning the contests. Arnold made his money originally in real estate...not bodybuilding.
@Cepheidvariable
3 жыл бұрын
Yeah. Makes me feel like my training ia woolly
Arnold is the man. Vison, hard work, dedication.
An Arnold interview always = absolute GOLD…always.
"all the time in the gym payed off".......talk about an understatement
A successful person. A really great man. And a great mentor not only for gym but for life too.
Let's all take a moment to enjoy a living legend, an expert of experts talking about what he knows best. How not to trust this guy, a god of bodybuilding. This man made the world better, a superior man. Thanks Arnold.
Arnold just droppin bombs. So much wisdom, and such an eloquent way of speaking. Awesome dude.
@Brandon-tp4oq
3 жыл бұрын
Jessica Burroughs my EXACT thoughts
@djzrobzombie2813
3 жыл бұрын
🥇😂
•Shock the muscle (change up the workout) •Visualize the muscle tearing in your head •Don’t Hogg the machine(you’re there to workout not stay on your phone) •Supersets(triple and quadruple) •Push yourselves (don’t be sorry for yourself) •don’t focus too much on cardio , do it as you see fit (it’s healthy for you) etc
@jamesmorrison1166
5 жыл бұрын
*Shock the muscle is metabolite training.
@GhostSamaritan
5 жыл бұрын
@@jamesmorrison1166 Supersetting is also metabolic training.
@Repsforjesus67
5 жыл бұрын
aka a bunch of broscience lol
@daytona2134
5 жыл бұрын
I don't even lift anything. I just visualize the muscle tearing in my head and now I'm a ripped monster.
@gewdvibes
4 жыл бұрын
CY bro science made Arnold the greatest bodybuilder of all time, so...
I can listen to this 1000 times.
💪 Love to hear you talk of supersets and compound sets. That is my life at the gym and hardly anyone works out like this.🙌💪
This guy is the Picasso of bodybuilding.
@HipsterBlackMetalOfficial
7 жыл бұрын
a Picasso? that's Rich Piana. A fucking deformed mess that's huge but looks fucking ridiculous like a bad cartoon. Arnold is the Michelangelo of bodybuilding. Visualizing and sculpting the human body into perfection.
@saywaugottasay
7 жыл бұрын
right babe?
@reu3412
7 жыл бұрын
Hipster Black Metal even michael Angelo's artwork wasn't perfect, a lot of the muscles and things in his paintings are made up and don't even exist lol
@dqreps
7 жыл бұрын
+NDFOOTBALL Not if ur Boston Loyd lol
@joelagrana6816
7 жыл бұрын
NDFOOTBALL low balls
This is by far the BEST interview I have listened to of Arnold.
@makasher100
6 жыл бұрын
Space Time You obviously didn't hear what he actually said. He was referring to the people he saw in the gym working out consistently but were going through the motions and not making progress.
@octavgrosu1865
6 жыл бұрын
:))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))
@shinobi-no-bueno
6 жыл бұрын
White Ninja I thought Chris Farley was dead
@danieljordannicol9937
5 жыл бұрын
Space Time I know you think this is hilarious but why watch the video unless your here for the same reason as all of us. For motivation and not some homoerotic fantasy that you clearly have.
I seen this Documentary 100 times. and never have enough . Truly Legend Arnold. People are with so many Excuses now .
Arnold's advice on training and motivation is pure gold!
@MotivationalStudioYT
7 ай бұрын
absolutely true mate 🙂
Still passionate today..
@yourdad3332
7 жыл бұрын
Exactly bro... Hardworking passionate bodybuilder who became a legend.
@mickleech4071
6 жыл бұрын
One number
This man knows something... I hope we can all live our lives half as good as him.
@Vooodooolicious
8 жыл бұрын
Encyclopaedia of Bodybuilding is still the best book for me.
@victormothamo
7 жыл бұрын
Arnold is the Encyclopedia of Bodybuilding.
@datboi5979
7 жыл бұрын
+victormothamo not the encyclopaedia of bodybuilding, he is bodybuilding
@solanigonzalez868
7 жыл бұрын
That book changed my life, still have it and refer to it
What’s great about this is to see Arnold’s natural enthusiasm for a topic he so passionately loves.
This was the best workout video ever. The way Arnold explains working out at 9:00 makes you want to work out
Only 5 minutes in and already know I’m going to be replaying this video over and over. You can’t put a price on this advice. These are one of those things like a personal development book or audio, need to pause and take notes and dissect what was being discussed. This info is amazing!
"I never felt sorry for myself" ...you heard it from the man himself
When you love something... You just get excited talking about it anytime, be it after decades...thats what we can see in Arnold, so enthu, so excited to share the knowledge and his experience...Amazing G.O.A.T
I grew up with watching Arnold before he hit the Hollywood Scene. What an inspirational journey. Many people focus on the negative of his life. Who of us doesn’t have negative things in our lives? What an opportunity to learn about Arnold and his training regime. What wisdom he has to say about bodybuilding.
Man, I love the passion for bodybuilding Arnold still has to this day. The way he talks gets you excited to got to the gym with extreme focus.
Old school he said gymnasium.😆😆😆🤣🤣 Best bodybuilder ever💯👶🏽🤛🏽
@robertlangdon494
4 жыл бұрын
Colosseum
@umadbro4493
3 жыл бұрын
and cardiovascular 2 times xD
@chrisd997
2 жыл бұрын
German bro
I found I would always let the Shorts from this play and wanted more. What a great interview! Host did a great job. So much in lived lessons here. Favorite quote: "What are you more hungry for?"
I can relate so much to being in the Zone. If you're out of the zone, you're done. The rhythm is gone. Focus is gone.
these types of basic interviews in which a master of his or her craft are merely given a forum to express their knowledge and enthusiasm about what they dedicated their life to are iconic and people will be watching this in awe in yet another 50 years.
It is so clear why Arnold was and IS Arnold, = Passion.... He cant stop talking about Bodybuilding.
@dusthue
5 жыл бұрын
jacky treehorn he has a lot of knowledge. Thank you Arnold.
@Jayyy667
5 жыл бұрын
Cmon LEBOWSKI
@kubel83
5 жыл бұрын
jacky treehorn incredible man indeed. One of a kind the world has ever seen.
@ezekielglenn5009
4 жыл бұрын
Take the dumbell back to da rack do it. Lmaooooo
@arijeetdasgupta9818
4 жыл бұрын
He is the reason the world knows about bodybuilding now
Wow !!!!!!! He took me to another world with his imagery of the muscles, feeling the muscle from the inside out, and being in the zone, going all in or not at all .. the passion and inspiration🔥🔥🔥 I will definitely apply this in my training!! Thanks Arnold 🙏💕💐
One of the best, perhaps the best, interview I have seen from Arnold Schwarzenegger.
Imagine sitting down with Arnold with a cup of coffee. I could sit and listen to him all day. The lifetime experience and stories this incredible man must have... Thank you for all the entertainment and joy you have given us mr. Schwarzenegger. Oh and I loved the quote at 16:00 min "When you see a guy texting, then they are not serious enough. That is Mickey Mouse stuff"
@kubel83
4 жыл бұрын
Bandit isadick indeed👍
@selfimprovement4505
3 жыл бұрын
I never use my phone when training. Not even music. I want to be in my own world when training
@gregbredenko2290
2 жыл бұрын
The seminar at the Arnold Classic weekend is about the closest you can get. Sit and listen within 50ft of Arnold as he talks shop for an hour
My goal is to lose 15 lbs in 3 months -- 5 lbs per month. My abs are showing finally after 5 months of hard work in the gym - now it's time to take it to the next level and turn it into a six pack.
@FartCakes
2 жыл бұрын
On the same journey, sir! Stay the course, and trust the process!
@justinw2232
2 жыл бұрын
All the best💪🏻
@thebaneofyourexistence.3377
2 жыл бұрын
Update?
@TheBaBaTV
Жыл бұрын
Honestly abs are overrated it’s all diet, has nothing to do with working out. You can strengthen them but getting abs is all diet ! You have be under % bf, terrible.
@chuckschickbaldtacos
Жыл бұрын
You build your abs with diet dude …
Thank you so much for this video post. I've watched this entire video twice now. Might be the single best fitness interview ever
Arnold is a living icon. So many kids picked up weights after growing up seeing his movies. I’ve been into fitness since middle school and Arnold was my biggest inspiration. Such a positive influence across the world. So much good bodybuilding advice here. He’s so genuine.
I love how passionate Arnold still is about training you can see it's in his veins I absolutely love watching and listening to him
@datatsushi2016
2 жыл бұрын
He's very passionate about vaccinations too.
What a legend. This guy has inspired so many men it's ridiculous. Arnold is a Generations first real Action Hero. What an awesome guy
still love watching this...inspiration for years to come...thanks arnie xx
16:49 I love how they did a ton of cardio back then but just didn’t talk about it. I can imagine Arnold & Franco racing
This is literally 42 minutes of gold, dude. Thank you all for the creation of this interview, and for allowing him to truly speak freely. Pure knowledge and wisdom, even Bruce Lee would agree. Talking about volume is to get that metabolic burn that you body so badly needs in order to trigger new muscle growth.
@jjwp-ql5rv
4 жыл бұрын
You have no idea what Bruce Lee would have said about it.
@RNG-999
4 жыл бұрын
@@jjwp-ql5rv Well, you're an idiot if you don't know Bruce Lee was a bodybuilder. This is pure knowledge and Bruce Lee loved knowledge, so I am certain he would agree with many things Arnold says here.
21:24 always inspires me the most
@East_Coast_Toasty_Boy
4 жыл бұрын
For real.
@East_Coast_Toasty_Boy
4 жыл бұрын
He's like the gand dad that tells you stories from the good old days.
@tone3560
3 жыл бұрын
Look better than the average takes more than the average discipline
@2061526
3 жыл бұрын
me too. make the girls look and the guys jealous.
@riverside321
2 жыл бұрын
Fuck your freedom anode
he is talking with so much excitement. he stil in to it. i love Arnie
He is the one that inspired me to do reps till failure. Thanks Arnold.
Dam man, Arnold was just on another level.
Arnold's Blueprint to Cut: Working out even harder. Christ, what a legend.
@jesusguerra2724
4 жыл бұрын
Antenna Wilde exactly my thoughts 😂🤙🏻
@wildanS
3 жыл бұрын
What a boring comment, duh.
Absolute legend and a video made of pure gold... Thanks for posting!
Dear sir Arnold I am from India thanking you from india,in our the gym even though from in remote areas is incomplete without your photos in gym you inspire youth to the fullest 😊thank you
42 minutes and I didn't space out a split second. That's how much I love this guy.
@hendrong
5 жыл бұрын
It's not because how much you love him, it's because how good he is at talking about things in an interesting way.