His Form....goals❤

I agree about the camera moving. It's harder to notice the nuances of the perfect form when the background is moving instead of Josh.

@BabyJ420

4 ай бұрын

It’s kind of funny, now i can’t un see it 😂

I really appreciate these instead videos as I've experienced pain often from doing it the wrong way. Thank you for this. Much needed quality content.

Your teaching makes me show up on leg day with confidence… I’m 6’6” so developing these things takes a while, tanks Bredda

Glad you posted this.. I was gonna hit chest tomorrow but it's been a few weeks since I hit hams 👍🏾💪🏾

Thank you so much for all your tips on proper form and how to maximize the most out of each exercise. As a newbie in the gym it's difficult to know if you are using the machines correctly or if your form is correct. I appreciate the content💗

I'm a MMA athlete and currently going through my therapy stage for my lower back i truly need to start strengthening more in these areas and this video was very helpful I will definitely start to add these along the way thanks josh!

love the way you explain everything!

Absolutely perfect form! I think my RDL form is already good, but it somehow hard to hit the spot. This advice is amazing!

Your form looks great and clear! Thanks so much for the video tutorial.

appreciate this jay!!

Super helpful! RDLs are tricky to get right. Keep up the good work

Cameraman doing squats as well! Nice.

@rrsee-zk3zu

4 ай бұрын

hahaha was about to look for this and glad i found it

Powerful workout! Thank you for this content.

I love your tips sir. Keep them coming

Great advice Josh! Thx u.

Great work out man, thanks for sharing.

Ok cameraman , I see you back there working out. While filming..Thank you Josh . Your body formed the definition of balanced is great !! 🏋️I going to get more definition of muscles, on my legs and my glutes I’m definitely following this technique in the gym 💪🏾💪🏾🔥

That range of motion is insane bro.

Thanks man 🙏🏽

I used to avoid legs, now I enjoy putting them through an intense training session. Thanks for the tips for hitting hammies brother💪🔥🤔🤯🦵

@kenonewarfield6949

4 ай бұрын

Faaaacts

@eveglistfaisalfahad3064

4 ай бұрын

I used to hate my gym partner for legs work out too, but a week with out intensive legs is a week with no gym

@kennyhumble3699

4 ай бұрын

Did your 🍑 get bigger?

Great tutorial video.👏🏿👏🏿 Subscribed 👊🏿

Amazing trainer thank you sir

Very very useful information.Thanks

One of the best👍👍👍

Intense but well taught as always. No pain no gain😊 Great lesson 👍 btw, legs look great so cute in those shorts. 10 out of 10 😂 hearts 😍

This is going to be my favorite YT leg video, I know it!! Saved. Your commentary on form & technique is brilliant. Please improve the camera. Love from India

My favorite type of video ❤

Great video, and thanks!

Bro got the cake on him like a mf!

Technique is important 👌

Incredible, for sure i will call you around on april/may to have a proper training. I have the grenada’s 🇬🇩 carnival in April and i have to be strong to whine every gyal i met 💪🏼💪🏼💪🏼💪🏼💪🏼 Thank you for your video from France 😁💪🏼💪🏼💪🏼💪🏼

Very good job man

thanks for sharing ❤

Great this was very helpful

I love these videos these really help me perfect my form. Keep them coming please!!!!❤

Awesome content big bro! 👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿 I’ve never done the hip thrust before, but I’m definitely trying it on the next Leg-day. Thank you for sharing @JoshBailey 💪🏿💪🏿💪🏿

Make a video for Quads, Biceps and Back please

This was great!

Great! Are u going to make a quads video? Thank you! Greetings from France

I wish I could work with you for form corrections and tips sheeeesh

fire video, I need more quad videos lol

Thank you buff jude bellingham

Great tutorial!

Thank you very much.

I don't normally like your videos but I like this one

@milana2020

3 ай бұрын

Lol tf

Hey Josh! Just found your channel and you have a new subscriber. Good content. Love you have a proper flat shoes. It is very hard to find those nowdays. Can you share the type if you do not mind. I def want one of those! Thanks! Keep up the good work!

0:41 Yoooo. Ya really did that! A whole 41sec no audio and I’m already locked into the video bc on both ends of the camera great work is being put in😭 That was dope lol

💕 okay now great job

Someone to look up to in terms of goals/motivation.

That last exercise took him OUT for a second 😂 Love seeing that transparency! Keep doing what what you doing big dawg! ❤️ 💪🏾 🦵🏾

That rdl shot. Unnnnnn. Camera man you did good

Josh: Just watched your leg day video on my 55” TV. Thank you for the leg instructions. Look forward to practicing . My range of motion is insufficient.

@SELLOMaj

4 ай бұрын

Did you have to mention your TV's size? 😂😂😂😂

@jamesxfowler

4 ай бұрын

@@SELLOMaj yea like what lmaoooo

@TheHeat205Network

4 ай бұрын

Watching this on my 32" 😂

Where do you get your workout gear my brother?

❤ love these tips! Now only change the superman into a bent leg superman. (Bent from the knee, feetsoles up). Less hams more glutes, like, a lot of glutes;)

Man, I'm gonna have to Shazam that music bro be using.

good music and form

Looks like the cameraman getting a good leg workout too 😂😅

During the reverse lunges..the cameraman did the squat very well😅💪🔥🔥

I clicked like as soon as I saw those squats 👏👏👏

Thank you Josh, I can now do my glutes and hamstrings exercises correctly. Respect!

Beast ❤

Great video

Cameraman out here getting his reps in on the clock 🤣

I subscribed as soon as I saw him 😅

hii josh, can you link where you got your shorts from, i can' find them on the website lol

camera man getting a workout in too

This was a fantastic demo. I have had a hip replacement- full socket, ball and bone implant, can you do a piece on people like myself as I’ve been too scared to do legs/ glutes since the procedure. I’m young, wore my hip out due to heavy lifting and incorrect foot placement. #regrets

@zeluski

4 ай бұрын

new fear unlocked, how heavy were you lifting and what's your bodyweight if i may ask?

@craiggillett5985

4 ай бұрын

@@zeluski 1.86 and 98 k, varied, but at peak 200 kilos, high reps, every second day. 24 years. Hips, elbows and knees. Wish I’d had a personal trainer to supervise form.

@zeluski

4 ай бұрын

@@craiggillett5985 thanks mate

This man’s squat form is so beautiful I thought he was using a smith machine omg 😮😮❤❤

I've gyaat to try these out 😅

Respect Vlog Gym

Bro i am your big fan please give me heart just one time

tree trunk masculine quads awesome

💪🏽💪🏽💪🏽

nice!

Awesome. and thumbs up to the camera. we see his deep squat in the mirror.

Hey get your camera man to stop moving with your movements. Just tell him to get you in the full shot and keep the camera steady, very annoying to have the camera move so much. You're to good to have someone not knowing what they're doing. Sorry for being critical but it's hard to watch.

@alancameron6937

4 ай бұрын

Makes me feel sea sick

@deondres.gallery

4 ай бұрын

I literally said the same thing 😂😂😂

@Nkosie007

3 ай бұрын

Camera person is also working out😂😂😂

@Post-Alone

3 ай бұрын

Fair call

@Sike187

3 ай бұрын

First thoughts exactly, it wasn't needed

"This is what I want you to focus on." Sir I think my attention is focused already. LOL

I started focusing more on my legs about a year ago, I love leg workout so much , that I steadily hit 2x a week, now I have good looking shredded legs, that I wear shots to everywhere all the day, to show my sexy legs. Thanks Bailey

Sir! Can we know where you got the outfit from? Thanks!

What brand is that shirt? I like the color and how it fits.

Amo tudo isso👍

The last thing I need is bigger glutes. Now keeping things firmed up, is always my top priority.

Regular squats don't activate the hamstrings. They are considered relatively ineffective for the hamstrings. Hamstringscextend the hip and flex the knee.

seeing the guy squat with you in the mirror is crazy. But this very helpful

Looks like I’ll be adding hip thrusts to my workout 🤦🏾‍♂️😂

Keep going superman 😂🎉

What shoes are those? 💯

❤

Ima training back but I forget this style 😂

Any suggestions for strengthening weak knees?

@rampagesmackssons508

4 ай бұрын

Kneesovertoes

Hey Josh i have a question, every time i try to do work on the hams i start cramping up and prevents me from finishing the workout .. any advice you can give me ? Thank you 🙏🏼

@DavidHernandez-pk5vo

4 ай бұрын

Especially in the hamstring leg curls

@BenjaminBanks615

4 ай бұрын

Idk if you’re stretching and/or hydrated but those are starts.

Nice one senior we need you in Ghana 🤝

Finally Josh is giving us the secret receipt of his amazing glutes (wait that sounds wrong 🤔)

Cute that your camera guy is actually getting a workout as well...lol

Oh the thumbnail… he knew what he was doing

Who is this man 😉

Hey! What is the name of the song?

shirt goes hard, WHATS IT CALLLLEDDD YALL?

the cameraman also do sumo squat :)