LOCK IT IN FOR THE OLYMPIA | HAMSTRING WORKOUT
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#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts
Пікірлер: 482
Watching Chris working out before going to the gym is the best Gym Pre-workout ❤
@bwkim3332
8 ай бұрын
I see your kind of mindset in mcdonalds
@Fina460
8 ай бұрын
ramon will run over cbum
@higorsegantim9207
8 ай бұрын
@@Fina460 calma man
@sarthakbhardwaj3333
8 ай бұрын
@user-A177 how would you know without trying
@JamesWest_III
8 ай бұрын
D riding
Hamstring workout: 1.4:12 Lying leg curls a.5 sets 10-12(drop sets last set) 2. 7:35 Standing leg curls a.3 sets 10-12 3. 9:57 Hip abduction machine a.5 sets 10-15(drop sets last two sets) 4. 12:57 Seated leg curls a.2 sets 10-12 5. 14:42 Belt squats machine a.4 sets 10-15 6. 18:08 Seated calf raise a.2 sets 10-15 7. 22:33 Standing cslf raise a.2 sets 10-15
It's remarkable how Hany manages to bring Chris out of his comfort zone. That was truly a unique workout to watch. Thanks.
@davidmartino1647
8 ай бұрын
Saying 1 more, 1 more etc is not that exciting or skilled to do lol
@MediumPPBoii
8 ай бұрын
@@davidmartino1647dont ever try to cook again
@jakubonodi4206
7 ай бұрын
@@davidmartino1647he’s clearly talking about how Hany is trying to readjust Chris with small movements that Chris usually does a different way
That’s a great squat machine! No down force compression on the lower spine/back 👍🏻I’d love to have one of them
Gonna win the Olympia. From South Africa 🇿🇦
@denzelwashington8608
8 ай бұрын
Can you name 3 good gyms in South Africa on the Garden Route. I couldn't find a very good one on google 😅
@tebogofaas7887
8 ай бұрын
Awe bru
@thatsensei_guy6580
8 ай бұрын
Yessir kaap stad in the chat🔥🔥
@Borestbush
8 ай бұрын
Good luck. (I'm your competition though so see you there)
@Steffrod96
8 ай бұрын
Honestly I didn’t even you people workout in Africa
Watching hany coach chris is just so fun to watch
Absolutely pumped for this! Locking in my focus for the Olympia with some intense hamstring workouts. 💪 Can't wait to see what you've got in store for us in this video!
lets go champ! Rooting for you since 2019
Looking forward to more.. keeps me going in my prep !! 😊
Remember who you are Chris and what you bring to the world. We believe in you and we support you. Thanks for inspiring us all and for honoring the competitive sport of bodybuilding. Zach would be proud of you and how many lives you impacted in a positive way. Champion Mentality💪🏼
Absolutely love these two haha the arguments are amazing
Great workout Chris,keep pushing mate.
we love you CBUM, easy wins this year
best calmest guy!
Can’t wait to see you at the Olympia Chris!!
Keep working hard Champ! You got this!!
Chris watching Bleach touch my heart . I see him is a man of culture as well
@LewisTheHuman
8 ай бұрын
team kenpachiiiiiii
lets fuc**in goooooo!! 5x time champ is comin real soon!!!
My Sunday can’t getting any better then this !!🔥🔥🔥
Love watching these videos before I hit the gym.
BLEACH'S AWESOME MAN!!! OLD, BUT GOLD
Calvin is the goat fr
Watching Chris working out before going to the gym is the best Gym Pre-workout ❤ 🦍
Watching Chris before the gym is so motivating
Just finished my workout seeing this hyped for the next one
@Oliver-lj3po
8 ай бұрын
@@user-A177why make that comment
Big fan of cbum
thanks Calvin!
Good outro Calvin!
One year More 🐐💪💪💪💪
Biggest fan cbum bro 🎉🎉🎉
Calvin GOATED !! I love seeing u more in the vids
This feeling when you are watching this brutal leg day on your chest day is amazing
I wish my gym had such great equipment to train. Great Video 👍🏼
Keep going!! From PHILIPPINES
Chris, thanks brother
Awesome Video 🎉 I Love to train legs IT give me Motivation for my next Session 💯💪
Great one number 5 Olympia title let's go 😎💪🏽💯
Calvin with the outro!
Exelente Papi cbum Con todo para Mr Olympia 5 💪🍷🎩re fino saludos 👋 desde México 🇲🇽
Gonna win the Olympia. From Poland 🇵🇱
You are legend 🖤
I have most of those machines at my gym so I’m gonna try this one out next time
The champ is back go for 5x⭕️🔥
witnessing greatness
Calvin always great content 🐐
Keep it up👍🏼
Champion❤
those machines are crazy need a public gym like that
Come on Chris, u r da best! 👌🏻
Lets go champ❤
5 times in a row coming!
This that 5x champ workout right here 💯
Hany, not knowing the innuendos is adorable 😂. Must teach him the ways 😂.
Cbum has a good sense of humour LIKE WHAT'S THE OPP OF FUTURE GOOD BRØ
Bleach 1,000 year war is FIRE, i got goosebumps from some of the fights. Cant wait for the ending
Best wishes 🎉
You should make a video of getting Calvin to do some weird stuff, seems like he will do anything. Great post, thank you Chris!
the bleach part was gold " i dont wanna talk about it" LMAO
Love From India Chris!❤❤
full day of earing on cutt video !!!!!!!!!!!!!!!!!!
Legend ❤
Great to see the tibialis training. Wish my gym had that double machine instead of having to mess around with dumbbells fixed in with BFR bands, making super sets impossible
Only hard work man
@ZacariaBenyahya
8 ай бұрын
@@user-A177 no man
Another olympia coming home🎉🎉
Just noticed the Rogue tshirt!! 👏👏👏
Good video! Love the bantering between you all, adds to a good atmosphere. Also, I have a fair few American friends who don't know how to pronounce pasta correctly too. Us Brits got your back. Lol
5:00 “Every music video is demonic now” is so true
Goatbum
Love the intro. Hahaha future and pasta - Hany, im not gonna let that slide. 😂💀
CBUM WATCHES BLEACH!!!
that belt squat machine looks cleeeeean wish i had that at my gym....
BLEACH!!! OP
Definitely paw-sta
Big fan sir
👌💯💯So good!!! Awesome video as always 🙌🙌
The bickering between these guys is brilliant 😂
I’m frome in Algéria i love you ❤️❤️❤️
Would love to see Chris in an Mx-5 !
Those vomeros my fav shoe to wear right now
We want hadi & bum duo this year also
bleach is so fire, i cant wait for you to get to the new season
lol just watching oldone and the new one drops🔥
CBUM ❤️🔥😎👍🏻
Calvin, what camera have you been using for the vlogs? You've done a good job of keeping it hidden from gym mirror shots and such!
Wow!! Thats d good thing of a a good machine
Something feels different this year, don’t seem yourself Chris. Maybe I’m imagining it but hope you’re doing ok mate and looking after yourself ❤️
@Ankshious
8 ай бұрын
I said the same thing! Not sure if it’s me or something else 🤷🏼
@ossiossi
8 ай бұрын
I notice same fibes, and that hony how he look and reaction chris training is different. Hope everything is only quessing not true and cbum win the title 💪
@davidhjort7771
8 ай бұрын
I agree. He did just go through some crazy drama in Canada with his family, but he’s not saying what it was, it’s his business. But apparently it was pretty bad
@Ankshious
8 ай бұрын
@@davidhjort7771 He did mention that in a previous video. That is unfortunate, but I hope everything gets settled :(
@kevinsayes
8 ай бұрын
I also have felt this. This is probably totally inaccurate to preface, but it’s something I’ve thought for a bit. Results of course are there and that’s what it’s about, but I get the feeling sometimes Chris and Hany don’t vibe really well. Chris always seems kind of closed off (even for him) around Hany, and Hany doesn’t seem to know how to interact organically with Chris. Basically it seems like neither one enjoys it. Neither in the wrong of course; sometimes personalities don’t mesh. But they win. Again, may be totally off the mark
cbum careca!
Chris definitely gonna win 2023 mr olympia. ❤
That's My Deserving 4times classic physique champion Daddy C Bum🙌Hats Off To His Boss Hany📍
love u❤
O melhor 🎉
Great
you and hany amazing combination , hope see Hadi choopan with you guys training and all that stuff good luck ⭐⭐⭐⭐
Damn Calvin, a real one 🙏🤘🥹🤘 I can't wait for prep!!💪💪💪💪💪let's go, CBUM!!!
Good Work CHAMP 🔥
@GBMM7
8 ай бұрын
@@user-A177thanks captain obvious. Fly a kite.
Love these freakin videos man. Fall time, Chris uploading a 30 minute YT… and it’s Leg day🤌🏼.
Buddy love from India, Next time pls visit pune.
Mashaallah ❤Bro ALLAH PAK always bless you and protect yourself from evil eye ameen🎉
🎉 good night Chris. It's 0:11 a.m in SEA
Calvin, shoot the ID on your living room couch lol that shit looks comfy af