Chest and Back Superset Workout
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Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #chrisbumstead #mrolympia #rawnutrition #chestday #backworkout #gymtour #gym
Пікірлер: 693
His production quality has improved so much. It's like watching a proper movie in each of your videos.
@higorramon
14 күн бұрын
Cinema 🤌🏻
@JohnSmith-eo2yx
14 күн бұрын
That shot at 13:05 is genuinely cinematic. very good work
@joshuaacosta6823
13 күн бұрын
Calvin been cooking
@nitbas
13 күн бұрын
But noise from fan is a distraction
@WMaltais
13 күн бұрын
''his''. Names Calvin lol
Whats more satisfying than this: watching right before my chest and back day🔥
@snowyexe
14 күн бұрын
twin boutta go hit chest and back in a few
@DerekCapalot
14 күн бұрын
Bro same here the second time he posts what I’m about to hit! God bless yall boys 🙏🏼
@snowyexe
14 күн бұрын
@@DerekCapalot God bless you too🙏❤️
@linkinlinkinlinkin654
14 күн бұрын
why are people doing chest and back on the same day, the rest of the days will be miserable
@DerekCapalot
14 күн бұрын
@@linkinlinkinlinkin654 The Arnold split traditionally originated by Arnold schwarzenegger something people turn to every now and then when changing up there training schedule or routine but it’s all personal preference
Loved the video Chris , That RAW gym looks awesome
I NEED whatever Playlist Chris is listening to!
These aren't just videos, these are full on movies and I'm here for it 🔥!!
Incredible strength Chris 💪 very impressive !!!
damn man the raw gym is really coming along nice! You guys need to open something like that up in Canada
0:08 Incline dumbell Press superset with standing machine row 6:35 Incline machine Press superset with pulldown 10:45 Incline cable flyes superset with low machine row
@a7harv.5141
13 күн бұрын
no fucking one CARES were gona watch the whole video
@brunoesteban4856
13 күн бұрын
Thanks men! Need see only important part
@TusharSingh-nx2vq
12 күн бұрын
@@a7harv.5141 agreed ❤
@bryantcurry9488
11 күн бұрын
what about back?! need to know the others exercises
@user-sd1km5tn9v
6 күн бұрын
😂 relax groupie @@a7harv.5141
This is not your average dad bod
@XgamingCo4247
12 күн бұрын
😂😂
@howtogoat3282
11 күн бұрын
Cause his only job is to train 2h a day 😂
@acollins929
9 күн бұрын
Average steroid bod with a dodgy hair transplant
@Unkn00wn315
8 күн бұрын
@@howtogoat3282and has a supplement and energy drink company
@nikodempedersen8133
8 күн бұрын
@@howtogoat3282 2x 2 hours two times 30 min cardio two and half hour sauna 😂
Never settle. Keep working hard Champ
bodybuilding is the best sport, you don't hurt anyone, you try to enjoy your training and diet every day.
@belmont9279
13 күн бұрын
blud get on the field so I can spear tackle you. ain't bullet proof blud
@sakshamrao6581
11 күн бұрын
no
@Ottoni174
11 күн бұрын
lol it is literally the worst sport, you live arround being insanely big to get judged by some dudes, you eat a lot more than you should, you train heavier than you should and you pin your ass with weird substances
@smouweel480
11 күн бұрын
@@sakshamrao6581bullshit
@user-us4mc7ej3c
11 күн бұрын
technically you hurt yourself if you take drugs, Chris has admitted it himself. Natural bodybuilding is the best version of bodybuilding
hey right here right now is in my trainings playlist, too. Absolut burner for the training
Beside a great bodybuilder , what a great gym gonna be that place , congrats !🍾
Love your music selection
@artemnoelgames
6 күн бұрын
very peaceful
Oh, documenting your way more glory is TIGHT💪🔱👑
Congrats for your baby 🎉
That was a quality workout ❤
Using static holds, love to see it.
This gym looks like heaven.
Perfect gym and wonderful workout
love your videos bro. you inspire me everyday.
@Yourgeneticsarebad
14 күн бұрын
Find inspiration in yourself
@stevend481
14 күн бұрын
I like the old editing better
i never thought i would love dampened. thanks for the memories
Inspiring as always Chris! I’m 13 weeks into my rebuilding after a long ass time off. Can you do a video on your day of bulking eating? (Like you did for on season)
Calvin bro the camera work is so great. Wondering if you use a filter on the lens or not cuz it seems like there’s a lot of blooming going on. So fire 🔥
@suen3808
10 күн бұрын
blooming can be achieved in editing.
Big fan of yours buddy ❤
What is up cbum?👹 I really like your videos and you’re a big motivation for me 🤙🏾
Always entertained by your content, it's awesome!
🇨🇴 Viendo siempre todos los videos ❤ grande ⚔️campeón saludos 🤠
Hair is growing back amazing Chris !
@JustaKarenDiscoveredTheIntrnet
14 күн бұрын
how come every bodybuilder has the exact same looking transplant makes it very obvious HT was done
@choribryant5087
14 күн бұрын
@@JustaKarenDiscoveredTheIntrnet the hair has to grow in first ?? duh
@dnbmania
14 күн бұрын
@@JustaKarenDiscoveredTheIntrnetas opposed to different looking transplants?
@user-cc9vw4mo6g
14 күн бұрын
@@JustaKarenDiscoveredTheIntrnethow come everyone who hates in the internet has a fake picture of what they wish they were when in reality their a sad piece of existence who’d be better to just wither away from this place?
@HankChinaski71
13 күн бұрын
What a crappy fake Hairline. Come on.
Bringing the 6th title home! 🔥🔥
Thats my preworkout video ❤
Starting with some seven nation army. Love it
@jaydrree123
14 күн бұрын
The new hair doesn't suit you your face and your head lost its character. Real shame. Grow old dude it's ok to be bald love yourself
@bratensoe2164
14 күн бұрын
Dafuq
@jaydrree123
14 күн бұрын
@@bratensoe2164 what?
@user-cc9vw4mo6g
14 күн бұрын
@@jaydrree123I think you responded to the wrong comment little fella. But besides that dude can do what he wants with his own head you mad cause you balding but too broke to fix it? 😂
@jaydrree123
14 күн бұрын
@@user-cc9vw4mo6g ok Chris.
O lord da musculação 💥
Cardio session ✅️❤️🔥
Chris, always great content. Loved the gym tour. I built a home gym in Tampa but I put AC in bro. Sorry man, summer is hot as shit here. Lastly, how long you plan on doing a chest/ back split that’s a tough split. How long is that session- just curious. And how are you splitting everything else up per week. Thanks brother!
Hair is looking awesome
The Raw gym looks sick with those high ceilings!
Todays my chest day n already got alot of motivation from ur video ohoooo
Big Boi ! 💪🏼
hey chris, i think a video of your car collection would be super cool i would love to hear the sound of this ss
1 like = 1 pushups 💪
These channel is more interesting more than netflix #BumsteadLove💙
hell yeah! go get that #6 🏆💪
Best in the game
Christopher, I have the same issue in sleeping. Not sure what's happening but I would always wake up and my shoulders or shoulder would be all jacked up. Meaning tendon and muscle pain. The only relieve I found is to sleep in a semi sitting position. This takes the pressure off the shoulders. It's a bitch to sleep like this but my shoulder pain is practically gone. Hope this helps Champ. Congratulations on your new baby.
@davidkymdell452
14 күн бұрын
Get one of those wedge pillows that allows you to sleep in your side and feed your arm through so that you aren't slouching. Made a huge difference for me
@chrestophir
13 күн бұрын
I sleep on my side and found my shoulders and upper back were always aching. I think my upper back and shoulders were rounding and collapsing into bad positions because they werent getting good support. I found positioning whatever arm was on the bottom into a front rack sort of position and laying on it like that kept my whole torso much more stable while sleeping. Shoulder felt less likely to round forward under weight which also kept my upper back from rounding.
I love you man 💪🏾
Been folowing you since the gymshark days are you back being a gymshark athlete or did David hook you upp whit Merch? Love the contet❤ Stay on the grind
🔥🔥🔥🔥
My role model the reason i started self improvement🙏
@Yourgeneticsarebad
14 күн бұрын
😂😂
Damn master really, you are my number one inspiration, not only because of your body, I mean a family man, businessman and number one in classical physiques, one day I will be like you
I’ve been doing 10s isometric holds for 3 reps followed by another 2 normal reps but for dips and pull ups
That hair is looking 🔥 Chris. Good decision in the long run. I hope It makes you feel the way I do now! Much love Idaho USA p.s. green crush is 🔥too lol
Motivation❤️
I like the grading!
Would be lovely if the videos are uploaded often. ❤️
Chest and Back split keeping you big as hell
Único jeito de entender o que o Cbum está falando é me virar aprendendo inglês. Almoçando e assistindo esse treino insano e descansando esperando a hora do treino de peito hoje ☣️🤛🏽
Maintain buzz cut as your default man, you're like an NBA superstar 🔥
SUPERSETS. Love em
Hey huge fan man keep up the good work 😂👍
@Yourgeneticsarebad
14 күн бұрын
Roidssss
@jacobi-vision3249
14 күн бұрын
@@Yourgeneticsarebadyou still exist? Geez get a job
@joeytagz9014
14 күн бұрын
@@Yourgeneticsarebad still putting in that work buddy
@AndrewDembouski
9 күн бұрын
@@joeytagz9014don’t even bother replying. This clown is in every single one of Cbum’s comment sections saying “roids and genetics” on 100 comments and has been for a year+
his new raw gym looks insane
Congrats for your daughter big boi👊🏻
@Chris Bumstead-lat engagement, the first rows you were doing; no need to depress your scapula/push down on your lats because your arms are so wide apart, it's going to be mostly upper back. If you depress downwards, you will take almost 100% tension off the trapezius which is almost the entire upper back.Therefore, simply retract and hold that weight with you rhomboids/upperback and pull with upper arms, thats all there is to it. You can do retraction and a quick pull with upper arms right after that, it may not look cool or smooth but it works. I listened to Iain talk a while ago how being too technical put him off bodybuilding and I agree. I saw Mike van Wick train him and that will put anyone off, it is so damn simple from a physiological perspective, retract+upper arm pull, works every time. the 45 degree angle you are landing on with your arms will target upper back and then a bit more= 100% upper back accomplished
Need the shoulder day Chris
Sir big fan love from india ❤
That's a gorgeous gym.
Good video editing to fall asleep to
Viendo tu video asombro de entreno, a por el campeonato 👍 Felicidades por tu familia
Barber shop in the gym is a huge W
I had the same issue with sleep. Just buy an arm sling that straps your arm to your body. Works VERY well.
CBUM listening to Cage the Elephant is dope. Great band and has amazing music.
Awesome 👏🏽💪🏼
Cool vid and hope baby girl Bum and Courtney r doin' great 😁💪
I Love this kind of format! Does anyone know some other channels with similar content to recommend?
@codyhoagland7424
12 күн бұрын
Check out Seth Feroce brother, he is an awesome guy, very knowledgeable, and has some great video editing and does a great job explaining why he does what he is doing.
You are a real monster Chris!
Cbum es el mejor, un saludo 🫡
cbum you are the reason why I train thanks for everything keep it up
This is to Calvin. Was wondering what filter you used to achieve that awesome 'bloom'?
I love training chest and back together.
When will this dude train in the raw gym? Eager for that too man
Amazing videos as always! anyone notice vocals are a little too low?
The giant fan put me to sleep like white noise and I dreamed of cbum
Happy Dad 💐
Youth icon ❤
Hany and Cbum are a perfect match. Their personalities and training styles mesh like peanut butter and jelly. That’s a championship team right there.
You're absolutely right about Pickelball attracting a more docile crowd! lol every gym that has a basketball court ends up having fights and arguments every day.
wow man incredible...
we need your shoulder workout
Brazin man sou teu fã cara pra cima 6°mis Olímpia
Fall out boy i love it. Throwback
Greetings from Germany 💪🔥💯
Ok good one more lesson🎉
🔥🔥💪🏻
Congrats Chris cool gym
Love hantum man
Cbum true prime is coming
Hello sir Big fan here Please come and have a trip to India we have huge love and respect for you ❤
Chris in your opinion what is the best split for anyone 🔥🔥🔥🔥🔥
Still need long way to go learning form CBOM need support ❤
Bro is huge.. He should compete on stage