Heavy Leg Day.
Спорт
SHOP MY SUPPLEMENTS | CODE: CBUM
getrawnutrition.com
WORKOUT WITH ME
cbum-fitness.com/
MEGAFIT MEALS MEAL PREP
megafitmeals.com/product/bumbox/
SHOP MY HEALTH SUPPS | CODE: CBUM
revivesups.com
Join Team Raw: Ambassadors:
raw-nutrition.grin.live/teamt...
*JOIN THE RAW DISCORD
/ discord
Checkout My Training App, New Workouts Daily:
app.cbumfitness.com/
Time stamps:
0:00 - Intro
2:00 - Lying Single Leg Curl
2:58 - Pendulum Squat
5:55 - Lying Single Leg Curl
6:26 - Leg Press
9:29 - Back Hyper Extension
11:13 - Seated Leg Curl
12:41 - Standing Calves Raise
13:07 - Seated Calves Raise
Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #chrisbumstead #mrolympia #rawnutrition #chestday #backworkout
Пікірлер: 476
There’s nothing better than having your own gym. You can walk around barefoot, no shirt, blast whatever music, all with no shirt on. Curl in the squat rack? Absolutely!
I like this type of colour grading a lot more compared to the style before
@cartogzing2526
Ай бұрын
Same
@user-bv7jc
Ай бұрын
it's gorgeous
@brandonwilcox3307
Ай бұрын
I immediately thought the same thing
@belmont9279
Ай бұрын
the meat riding
@brandonwilcox3307
Ай бұрын
@@belmont9279 bro what?
Chris’s leg workout videos are the best motivation for leg day.
I love it when the timing of these videos is just before im training the same body part, cheers team Chris :)
Good luck with the baby Chris. Hope everyone's happy and healthy
Your leg day videos are my absolute favourite!!
The cbum, 3.7mil subs! Cbum is Absolutely killing the fitness industry with the usual authentic content. Good work Chris
@zell863
9 күн бұрын
Key the Husky has 2,2 million. So not impressed with 3.7 million.
An hour ago I said to myself: "Today will be a good day for Chris's video" and here we are
@Shmloobers
Ай бұрын
An hour ago I said to myself: “I’m going to completely shit my pants and just marinate in it” and here we are
@buli03
Ай бұрын
@@Shmloobers Three hours ago I said to myself: @Shmloobers will say “I’m going to completely shit my pants and just marinate in it” and here I am
@flyzoh
Ай бұрын
Real
@jsims300
15 күн бұрын
I come to this channel to get "Bummed" out.
Would love for you to do a current gym tour of your place and go over each machine you have and why you have it there but also why you chose that particular brand/style. Great vid as always Chris.
@MysticRealm-ni5um
15 күн бұрын
Yeah that’d be great to explore different machines affect on muscle
Always a good day when Chris uploads a video . Love working out legs it's an instant like from me
Heavy leg day vid just before leg day ❤
@shaw5141
Ай бұрын
Same
@StevenCanadianSniper
Ай бұрын
lmfao 😂
@masterofpuppets5688
Ай бұрын
same here
@zeushd180
Ай бұрын
same XD
@Fernando-gs7mk
Ай бұрын
same
Your playlist is a banger 🔥
@englishunpluggedofficial
4 күн бұрын
what playlist?
Studies have shown that the “dad bod” is real and it's common for the father to gain weight during his partner's pregnancy might also do so partly because his body is naturally stocking up for the exhausting days and sleepless nights ahead. One study found that new dads that live at home with their child see an average of a 2.6 per cent increase in their BMIs. Luckily it's off season for Daddy CBum
So nice to see Courtney training Chris on how to push a baby stroller 14:04 😂
Bro I love your kitchen, I’ve been building custom cabinets for kitchens and dude that’s a great looking kitchen. Nice video buddy 👍🏽
color grading in this video is so well balanced
Great hearing from you as always
Goodluck on the baby Chris, will be a moment you will never forget. All the best.
i remember a year ago i was asking something and you respond me like i was your friend or something like that. i just want to tell you that i want to be a better human being and i’m working on. thank you for being the role model i never had as a child. your content save me i will always be grateful for everything you do ❤️
Bro it is impossible not love this man
Your new house is crazy. Congrats on the house and the baby
O homem tá focado de mais, não tem jeito! 🔥💪
Bro seriously ur videos motivates a lot !!! I’m at 73kg body weight with 67-68 muscle mass with 15%body fat and seriously I’m very happy with the shape I am and will grow more goal is 90kg with 85-88kg muscle mass with 15 % body fat gonna take years and years but it’s worth it !! ❤❤❤ love ur videos bro !!! Been following you seen 2018!! Ur my idol !!❤❤
Need more of this warm colour grading
Great vlog as always thanks bro take care bro.
Amazing video, a lot of things to learn from the Champion...
“Focusing on training, life’s been busy, but cant keep making excuses” - A true Champion
Nice training!🥇
That line up goes hard Topher 💪 hairline coming in strong now you had us a bit worried. Ians was looking ahead if yours
Six time Olympia winner you are great cbum 😊
Great legs day bro! Keep it up, thanks to your workouts I got into fitness and now even trying to film my home workouts to become influencer too. (it's more like a hobby but I love that)
Yooo your hair is growing super nice!!! I was sketched out about the process at first but it actually looks good.
@Bobsan2023
Ай бұрын
Just a shame they’ve given him the signature hair mill straight hairline. Shit is gonna look funky as he ages and the Finasteride starts to lose its effectiveness. However, as long as he’s happy!
@GraemeH41
Ай бұрын
@@Bobsan2023most people go back for 2nd and 3rd transplants which obviously wouldn’t be an issue for him
@Bobsan2023
Ай бұрын
@@GraemeH41 that actually depends on how bad his baldness genetics are and also how many grafts they used for his first HT. Hair mills have an awful habit of over harvesting grafts for each procedure. Smile are pretty bad for it, always stating 3000-5000 grafts per procedure in their results. I’m sure he won’t really care either way as he’s minted and famous but it’s just a shame he let Now Hair Time do it when there are a much better Dr led clinics in Turkey.
@GraemeH41
Ай бұрын
It’s funny you said smile because that’s exactly where I went for mine
@Bobsan2023
Ай бұрын
@@GraemeH41 interesting. Can I ask, where did you sit on the Norwood scale? Also, how many grafts did they say they used on you? Are you happy with the result? I got a quote from a few clinics, most said 2000-2500 but Smile quoted 4000 (even I knew with my limited research at the time that it was OTT). Off for mine come this May.
That leg press form.......*chefs kiss*
Leg day hoje, assistindo o almoço e comendo chris. Tudo o que eu sempre quis
@pedrojunior7324
Ай бұрын
Ih la ele nos EUA
@EnzoMindo
Ай бұрын
ihhhhhhh there he
@joaoluizsn
Ай бұрын
Tem que falar em americano, galera
@digotraderdk1316
Ай бұрын
@@joaoluizsn Amaericano? E portugues do brasil agr é da india e eu não sabia ?
@7eddit
Ай бұрын
@@joaoluizsnspeak in American? Are you dumb? You mean speak in English ?
That kitchen looks incredibleee
the true champion!
The hair is looking better and better man.. right on! have a good one!💪💪
@tyst5927
Ай бұрын
I thought the complete opposite. They did it completely wrong, moving the hairline down way too far. Now it just looks unnatural, as at the temples all men should have some recession. He got the same hairline now as Akons transplant and thats not a good thing
@Ben-lm4dq
Ай бұрын
@@tyst5927 agree. it being too low is one thing (wasting grafts + not really suiting an adult man) but it it is way too straight. there are a lot of surgeons that are able to achieve super natural outcomes, with chris available budget he could have gotten a much better transplant than this.
@tankconnors7323
Ай бұрын
@@tyst5927 well I meant it was starting to grow thicker. But ya. Looks like Drake haircut .. it's like. Too perfect of a hairline .. some people like that though.
Dropping the leg day vid on leg day noice
One thing is for sure, I gotta have my headphones on if I’m watching in public. Nonetheless, leg day motivation provided!
Hair is looking great!
@StevenCanadianSniper
Ай бұрын
lmfao 😂
@MalickBeats
Ай бұрын
no its not you clown. But its now still too early to see the proper result
@heinze7
Ай бұрын
Turkish Hairlines
@edhoffman1352
Ай бұрын
He looked better shaved
@mr.perksy
Ай бұрын
@@heinze7. Do they do the hairlines bad with the transplants in turkey?
Good job cbum best video
great workout!! Best regards from Poland
The range of motion is just goddamn insane. I definitely should start hittin' some stretching/mobility workouts
그냥 최고네................최고의 선수가 되고 최고의 운동 환경을 만들었네
His home is so beautiful 😮looks like a movie set 😢❤
I love your haircut Chris, I have one too 💪🏻❤
Great vid and I pray for a great baby delivery for Courtney and u😁
Thank you for another great video.
The buzz looks amazing 💪🏻💪🏻
Hairline looking clean doe🙌🙌
Legends in PT/BR, niceee🇧🇷👊🏾
Cbum looking like maximum from gladiator 😂😂
Full day of eating when cbum??? Can't wait ahahah
I had a great leg day tonight! 🦵🏻
Okay thank u ❤
Yeah! Push to the limit, Tony Bumtana
The house open kitchen looks really good
the man perfeict for doing all might
Dr.Mike is going to be very happy with you
Love your content ❤️🔥❤️🔥❤️🔥
El pelo ha quedado chévere brother
The next Olympia your hair will be majestic.
It really comforts me that Chris looks just run-down as me after leg day sets!
@Ekloven
Ай бұрын
Only that he's lifting 10x the weight I do
We need daily videos from chris
Oh god, the Rodman shirt ROCKS
You do a great job with cinematography
@vvscairo
Ай бұрын
You man Calvin
Chris Bumstead being an absolute bro every minute he's doing heavy leg day session
Lets fucking DO IT
Good Day!
I would love to learn more about Justin's Workout Plans for you. Greetings from Germany.
the sound quality is low, but everything else is amazing champ!
motivation 🔥
You are great bodybuilder❤❤
Cbãn.. the champ !!!
Better form than any other pro
RDL's just don't seem to feel well for my body. Thinking of replacing them with back extensions. What do you all think?
Legend
Next upload back day let’s goooooooooooooooooooooooooo
new place looks niceee Chris and Courtney, house tour??
I’m a former basketball player and I have two herniated discs from those years. I really want to go heavy on leg day whether it’s squats, leg presses, curls or extensions but moves like hack squats and leg presses put a lot of pressure on my back. What would you guys recommend I do to grow my legs in a safe manner? I have an olympic belt to be safe, but I still play it safe by not doing leg presses as heavy as I safely could
You know bro on another level when he training barefoot 😂
Cbum can u please tell me, if is it normal to have a strong headache after heavy squads. its a third day and i still feel it, when i lift heavy
That Rodman shirt is fire
“With my durag”😭😭
Bro I feel that leg burn during those leg press😭😭hurts like crazy
The king
Chris, brother I want to be like you for real, you are an inspiration to me, I don't think you read the message, but if you do I want you to know that in my difficult moments I saw you at Mister Olympia, you motivated me, I said how much I sacrifice to be there, I want to be like the one when I grow up. Thank you brother
Thanks for motivation my leg day today champ UP kk
How often do you change it up?
Does Hany not let you do heavy barbell compound lifts much anymore? Just a change in training? Do you miss the big lifts?
Yesssssirrrr
watching from new england, god bless 🫶🏼
Come on Chris finish it!!
CBUM - What brand squat press machine? I remember the old CYBEX ones…..great machine when you spot feel like squats but want to move a heavy but simulate the movement
Also, salute to you bumpin gucci in the background
Congratulations 🎉🎉🎉🎉
ABTHOLUTE FIRE ! Please make a shirt that says that!! ABTHOLUTE FIREEEEE
You need to Collab with Dr.Mike from RP! This leg day will be legendary
Can i ask u why u do calves at the end of ur work out:? some people, coaches i had told me once that if u do calves at the beginning they grow moore so im mixing them ... i thank u in advance from argentina
Leg day best day!