Nothing better than eating your chicken and rice while getting ready to go train Chest.. then CBum drops this video. Life is good.

@ChrisBumstead

3 ай бұрын

Not too shabby

@project4200

3 ай бұрын

​@@ChrisBumsteadgoat

@Reppintimefitness

3 ай бұрын

@@project4200 next to me

@Iam18

3 ай бұрын

I just did chest this morning :(

@cliffecliffe8358

3 ай бұрын

You must have a boring life then

working out with that old school muscle car behind is such a vibe

@fooey88

3 ай бұрын

Proof that money does help provide an easier route to happiness 🙂

@Corronius

3 ай бұрын

and rain :) perfect conditions

@luismiguelsa4947

3 ай бұрын

What car is it

@ambriati08

3 ай бұрын

69 Camaro ​@@luismiguelsa4947

@g35tho11

3 ай бұрын

@@fooey88while it’s not every thing it does in deed help … a lot !

Chris, I don't want to underestimate your training and your gym, but that mf beautiful car is the best purchase you've ever made. 😂😂😂

@ChrisBumstead

3 ай бұрын

😂😂😂 agreed

@Transamandy

3 ай бұрын

@@ChrisBumsteadChris I love your gym but being a car guy I have to agree with you guys…& it’s pretty awesome to see with all your options you went old school…I’ve had my Trans am for more than 20 years now ❤

@nbn7204

3 ай бұрын

what is the name of the car ?

@Bruno.mindset

3 ай бұрын

its a 69 camaro rs @@nbn7204

@Romo69

3 ай бұрын

@@nbn7204sally

Having the over head door open while it down pours rain has got to be the ULTIMATE work out music. Nothing better than a chill cbum video after a long day at work. We appreciate the content!

@tonyfondacaro1980

2 ай бұрын

Nothing but the sound of rain, heavy breathing, and the voices in your head.

@kefkapalazzo1

Ай бұрын

I should try that on my phone. iOS has a feature built in and there's always KZread. sounds very serene

What I appreciate about this guy, he is always teaching and explaining his reasoning on what he is doing, why him as individual is doing it and the benefits behind it. Little details and the appreciation of the movements is why he’s great.

Cbum off season Chest & Back workout Stretching 2:31 1. Incline DB Bench Press Supersets with Pull ups 3:19 & 5:54 Dog pats 8:30 2. Chest Supported T-bar 10:31 3.Plate loaded Incline bench press 12:13 4. Plate loaded Neutral grip Lat Pulldowns Supersets with Push ups 13:36 & 14:18 5. static hold Incline DB Bench Press 15:48 Enjoy mates 🇦🇺

@Ghost.293

3 ай бұрын

Much appreciated.

@Tom-hn5hn

3 ай бұрын

Aussie Aussie Aussie

@KhunKru

3 ай бұрын

What do you call the very first exercise he did where his arms are at a 90 deg angle and he pulls it outward laterally. The video @02:31 showed one rep.

@Ghost.293

3 ай бұрын

@@KhunKru side external rotation exercise for the rotator cuff. Just type in rotator cuff warmup and you’ll see plenty of videos.

@Entertainer-ZeroO

2 ай бұрын

Which angle should i use for incline bench press?

You know Chris it’s nice how you keep everything so real mainly knowing how everyone post these picture perfect workouts only showing the best parts…..so to see you going through the process of getting some of your strength back and saying everything that is going on during the workout is just awesome …and kid you look absolutely incredible and I really believe your going to be one hell of a great dad….

@PhysiquePhilosopher

3 ай бұрын

You may also enjoy my channel - keeping all the sets and workout mishaps unedited :)

Really enjoy when you talk about your mental cues and the form checklist before you start your workout. The advice is gold

I really appreciate the helpful safety comments between sets. How we know Chris cares!

Idk how you do it dude... no one to push you, no one to tell you you're not getting old and to just push through sets... I can't lift with just me in silence like you, then again, I have nowhere near your success... I just know that when I have prepped for powerlifting meets, and when I had to be "on" I needed an audience and I needed some angry music and someone else to help silence my bodies screams of telling me to stop. I respect and will never know how you manage to achieve your physique and quality of work you do without that. In "gym bro" words. Mad respect

just amazing vibe, all the video. the cuts, music, the way cbum talks. love it! especially always curious about chest workouts since thats what i am struggling with most. cbum is the reason i went back full in working out :)

@PhysiquePhilosopher

3 ай бұрын

You may also enjoy my daily videos and explanations on all bodybuilding matters :)

Listening to Ye while working out love it

Man, your channel is so good. Love from Brazil.

Already exited to see the CBUM & URS workout! 🤙🤙

@ChrisBumstead

3 ай бұрын

Hellll yeah

@maddinek

3 ай бұрын

dito!

@sebastiaantuk9579

3 ай бұрын

What would also be cool is a training with The Dutch Oak Wesley Vissers. 💪🏽

for a long time this workout was the most genuine clear and educational ...you and the weight the program good advice ... the old cbum videos .

@PhysiquePhilosopher

3 ай бұрын

You may also enjoy my channel of workouts and explanations as I go on the daily :)

You guys nailed every pre workout flavor. Mixes so well and taste great and not too overpowering. Definitely not using any other preworkout again, cheers!

Bro dangerously becoming close to my warm up set

@ChrisBumstead

3 ай бұрын

Watch your 6 bud 🫡

When Chris looks this big this early in the year, you know it is going to be crazy this year.

@ChrisBumstead

3 ай бұрын

Damn right (even though I’m small)

@Aryalsadiz

3 ай бұрын

@@ChrisBumstead bruh

@kaiyuan__s-mx1xg

3 ай бұрын

​@@ChrisBumsteadif you are small then I am particle lol

@_.mindset689

3 ай бұрын

@@ChrisBumstead do u say ur small what am i then 😁

@_.mindset689

3 ай бұрын

@@kaiyuan__s-mx1xg right bro we are particles

Such a beast, literally lifting the heaviest weight making it look so calm and easy love these videos 💪🏼👍🏼🔥

Great workout, and good pump Chris. That dumbbell incline, chest press works wonders.

It’s amazing how he doesn’t recklessly throw the weights (no matter how heavy) after a set even in his own private home gym. People need to learn from him

Just ordered two tees off the ambassador early access 🔥

You have a lot of discipline,Cbum and you are an inspiration to me

Thanks for this video Champ! One love!

Becoming a dad already w the dad stance 2:16 love it❤

@PradeepMenon666

3 ай бұрын

LMAOOO you right

Cbum saves my day

CBUM tbh u inspired me with your vids to work out at a young age tysm

6:07 I'm glad I'm not the only one who's shoulder pops sometimes during incline bench. (I know CFather has a bad shoulder as well) Great workout as always!

@ChrisBumstead

3 ай бұрын

They definitely pop but my shoulder are getting better!

Listening to late registration such a great album 🙏🏾

@ChrisBumstead

3 ай бұрын

Love it

Keep going champ god bless you man

Love you cbum❤❤❤🔥

yoo Chris, can you in next video of eny workout showing us how you warm up for it, and thanks for your time

@ChrisBumstead

3 ай бұрын

Sure thing!

@YXSSIR01

3 ай бұрын

@@ChrisBumstead thanks :)

@PhysiquePhilosopher

3 ай бұрын

I'm showing this occasionally in my daily vids :)

Goat! Got me hyped for my next chest day!!! 😤🔥

Thank you for inspiring me to pursue greatness❤️‍🔥❤️‍🔥❤️‍🔥

When I go to train but first I have to watch a video of Chris, it's like, what a blessing.

Love you CBUM 💪💪💪

THANK YOU CBUM FOR MOTIVATING ME 🙏🙌

Watching how the pros train and train well to prevent injury has helped me so much. 60 and still going (albeit I can't squat or flat bench through old injuries from when I knew it all. )

I love this man he’s too nice

“Bench is crooked gonna fuck me up” is the most relatable I’ll ever be to you lol has to be straight af when lifting

the absolute most humble and hard working man in the Industri

Watching how the pros train and train well to prevent injury has helped me so much. 60 and still going (albeit I can't squat or flat bench through old injuries from when I knew it all. 🤦‍♂🤦‍♂)

This is the most relaxing, yet motivational video ever.🤣 There’s nothing better than taking notes for your next workout from your favourite body builder. Keep up the great work C bum!

Love the way u inspire youth man i'm big fan of yours❤..

Good playlist too!

Wathcing cbum workout to late registiration is extremly cool. He even listend the skits❤❤

And I have to waiting such a long time for this

Thanks for sharing Chris

Gee! The format is this video is great! And there is no loud rock music as in the gym (love it) as in the video! Finally!

Chris I can’t wait to see what challenges you overcome this year and also see you win your 6X Olympia medal 💪🔥🤝

Cbum is majestic......💙💙💙

This kind of content is perfection.

@PhysiquePhilosopher

3 ай бұрын

You may also enjoy my daily bodybuilding KZread content :)

You can say the funniest things 👌 these work out sessions are dope as.

This crazy! I’m watching a Cbum vid and I get a Cbum Pre Workout add while watching

You Gotta Love Chris!

Per workout time Cris vlog gives me confidence

Yes, a good training C. 👍

No body has better content then Mr C Bum , NELK collab is awesome. Him and steiny is hilarious.

Loving the essentials pre workout

felt like yesterday we saw Cbum in his little apartment saying 'ketchup is life'.....now you are in that huge home! mega congrats on all your success so far Cbum

Father cbum is finally back!!

Such an awesome human being

Simple the Best classic phisique athlete

Simple and effective

I have a home gym. Loved it for a few years and just couldn’t do it anymore. No motivation sadly, once I started going to a commercial gym again it all came back.

Once upon a time a legend stayed a legend for the rest of his life... greetings from egypt to the legend C.B.

cbum podcast letssssssssss goooooooooooo

CBUM awesome video homie!

listening to late registration front to back during your workout is incredible

Treat every set the same learnt that from early 💯 golden advice

this video is intense mahn , my goat locking back IN!!!

cbum I'm your fan bro congratulations on the work

@ChrisBumstead

3 ай бұрын

Thank you

Really fucking with the new style you guys got going on, it is really interesting and unique

Man. You don’t even understand. I’m literally shredding while watching you shred. And I’m learning so much! Wow!!! You’re the best bro!

Compliment: Watching a new video of yours brings back good memories. I remember you best in the gym with weights. You appear charismatic, strong, self-confident and purposeful. I wish you a nice day. 😺

I really just discovered this channel recently. I am hooked. Chris seems really nice and he deserves everything he has achieved. Smash the like button.

Su compartimiento y su aptitud pasiva me tranquiliza tanto..

Please do more of these vids they're great💪

@PhysiquePhilosopher

3 ай бұрын

I'm doing a video every day on workouts and bodybuilding if you like all this sort of thing :)

It keeps on raining and the MAN KEEPS ON TRAINING 💪

been waiting for this uhhh

I was just re watching a 2022 Olympia prep video and then Cbum uploads 🫡 what a time to be Alive

bro watching these is just therapeutic

Keep growing ❤

You deserve all the success man. BEAUTIFUL house.

I fucking love this guy

I’m a CBUM fan, of course I’m going to watch every single video he drops the moment it drops

The Best cbum 🐐

watching this in between sets while training chest. absolute beauty

Those Perfect Pushups handles were sweet. I still have a pair and now I have to try them for the first time in years.

I got depressed that I may get bald and look ugly😢 Cbum is the man that made me inspired that hitting the gym is key for my depression 🫡 All I want to say is THANK YOU❤❤

New crib is goals 😍

The goat listening to late registration by the goat

always got some fire music playing🔥

Yeah, here we f!!king go . . . but I'll have to save this video for next Monday

OK I'm so glad I'm not the only one who finishes off my last set with half reps. Especially when I'm pushing to failure, I like to pause right where I feel the most burn, work a little below and a little above that point for a couple of half reps to really finish off the muscle.

Yeah boy get that off season stack into ya

Bro those will forever be the glory days!

Those pull movements are super eficient for that full 3D look of the chest baby!

Love the bodybuilding ASMR

Let's go Champ💪💪💪