Bro i always feel like sam is not listening to anything anybody says 😭😭 but then he turns to the camera and goes “this was great” 😂😂

@alanbetancourt8989

Ай бұрын

right🎉😂

@gregoriomiller8241

Ай бұрын

He likes giving advice but not taking any

@mikedecrescenzo7141

Ай бұрын

Not true. He listens to advice he says it all the time. He applies some of it and some of it he doesn't If he thinks it'll work for him

@outsiderdf

Ай бұрын

Sam likes to do things that supposedly feel good to him, which will hold him back in the long run, IMHO

@gregoriomiller8241

Ай бұрын

@@mikedecrescenzo7141 he literally doesn't change any of his training methods if he does he'll do it for one workout then go back to ego lifting

This guys accent goes from english to american to nigerian every 3 seconds

@maxwebeats6305

Ай бұрын

😂

@gibbsm

Ай бұрын

I noticed that too!

@martinramirezmi5457

Ай бұрын

😂

@BlueBeamProjectionist

Ай бұрын

Hes Nigerian-English and spends a lot of time in America and around Americans lol

@aesthetic-da-one

Ай бұрын

lmaooo 😂

Honestly , we need more of this duo. Like Samson can literally take Sulek under his wing . This is great

@theb33f45

Ай бұрын

Was just thinking this. There's a peaceful chaos when they train together its dope to see

@FarazForce

Ай бұрын

Samson got too much on his plate gotta win the big O.

@broadput

Ай бұрын

❤​@@theb33f45

@tonypasma1707

Ай бұрын

❤❤❤

Samson is the right guy to tell Sam to bring the weight down. You can actually tell the difference of their form.

@TheUcHiHaMaD

Ай бұрын

​@damon4508nobody said they were

@mmonty3288

Ай бұрын

Sam deffo feeling the more controlled reps!

@thegearking123

Ай бұрын

@damon4508 They also don't tune in just because he lifts heavy. More people tune in because he has a good personality and is relatable. I also think Sam cares about bodybuilding just as much, if not more, than he cares about having fans. Listening to a beast like Samson and working out with slightly lighter weight isn't going to cause him to lose any views anyway.

@sladderemil5720

Ай бұрын

@damon4508 well honestly i feel like it would be awesome seeing Sam trying to go for the more controlled sets as an experiment cus i really think he can get to another level that way!

Get called out for going to heavy. "I'll try a lighter one, after this one" LOL

@tigrebradley1997

Ай бұрын

😂😂😂😂😂😂😂

@codymalli2384

Ай бұрын

I thought I was the only that noticed 😂

@rachidarb3790

Ай бұрын

It's like I'll respect your point of view but after the way I believe it works for me

@tr-iu1nq

Ай бұрын

Samsons bigger of course he's going to listen

@algoriithmtheproducer

Ай бұрын

He has to learn the hard way. MOST people especially at his age do. No matter what it is. It's best to let them find out the hard way

Samson world class body builder and coach. I really like how effective Samson is as a coach. Credit to Sam for his willingness to be coached.

@koaboyy

Ай бұрын

would be arrogant of sam to not listen to an arnold champ pro bodybuilder samson… worst thing in bodybuilding is thinking you know everything

@mercharris5266

Ай бұрын

⁠@@koaboyyHe’s still a kid, in my eyes. Good luck telling a kid his age anything, especially in areas they excel in. Massive props to Sam for quickly getting over the negative reflex we have when we’re critiqued. World class body builder and man incoming. 💪🏻

@koaboyy

Ай бұрын

@@mercharris5266 i mean he should be mature enough to be able to do that by now, he aint in high school anymore

@shawndon7374

Ай бұрын

100% lol. The guy whos saying sam is akid is definitely a kid himself 😂. When ur nuts drop and u stick ur chest out and ur over 18 then your a grown ass man.​@@koaboyy

@SD80

Ай бұрын

Sam is listening. He is serious about lifting so a successful pro that is top 3 in the world (Samson) is a wealth of knowledge most people never have access to. Sam Sulek is a student that will continue to keep better because he doesn’t act like a kid and ignore knowledge

samson not one to blow smoke up sams ass like everyone else would be rn what a guy

Sam heard all the advice Samson gave him then went back to the US and said fuck all that

@warren010h

Ай бұрын

😂😂😂

@emmang2010

Ай бұрын

Yeah I want Sam to train with RP and Dr Mike but it doesn't seem like Sam wants to learn to lift correctly.

@jakobha3768

Ай бұрын

I mean jeff Nippard could also help him a lot. I mean jeff calculated that 25% of sams training is tricpes and 11% Quads. Something does not add up if he actually wants to go pro.

@emmang2010

Ай бұрын

@@jakobha3768 Jeff could definitely help him out alot. It's definitely a shame because he doesn't appear to want to listen to anyone whether he thinks his training can be improved or not. He's the epitomy of a bro lifter it's hard to believe he genuinely wants to turn pro at this point.

@Icabod-os6rg

Ай бұрын

@@emmang2010 Imagine saying there is one right way to lift. Get real.

Samson show his class yet again...always willing to give back to the sport....gotta love this guy 😊

Samson making a 250+ lb Sulek look “ small” standing next to him is fn bananas.. dude is an absolute monster

Samson chill AF

The gem Samson gave him about being less preoccupied with moving heavy ass weight than how to truly engage the targeted muscle is one any lifter for growth needs for real hypertrophy, and not just ego gratification

@kane6529

Ай бұрын

Fell on deaf ears

@soonsuicidal

Ай бұрын

​@@kane6529 💯🤣

@armysniperman80

Ай бұрын

@@kane6529 As it should. All the top pros have the worst form. Besides, heavy weight builds muscle.

@butchy.

Ай бұрын

​@@armysniperman80isn't Samson litteraly a top pro though ?

@kodymcgrath7148

Ай бұрын

​@armysniperman80 samson is the biggest top 5 bodybuilder in the world right now, #2 best and will definitely be Mr. O if his conditioning is on point this year... wtf are you talking about?

We need more Sam and Samson videos! The dynamic is amazing.

14:58 Samson is literally steaming, he's looking more and more like a anime character out there!

@windoee

Ай бұрын

That's chakra leaking out

@locknn911

Ай бұрын

The same thing happened to me in the car after i worked out, i was buggin out at first but then i looked it up and its completely normal lol

@ogba8298

Ай бұрын

@@locknn911 looks cool asf tho

@J14771

Ай бұрын

Thought I was the only one that noticed 😂😂😂

@diro9655

Ай бұрын

@@locknn911 Always gotta be that "guy" who does it/has it/been there bla bla.....calm down man, noone was questioning it in general, just observing how cool it looks, we get it, you are awesome and cool to.

Sam definitely front delt dominant presser. massive controlled stretches, open chest and head back will do his chest wonders.

@jkizzle9953

Ай бұрын

Absolutely agree. Took me awhile of focusing on eccentric and adopting a more neutral grip for pressing to get full contraction in my chest with limited front delt involvement. Chest has really blown up for the first time in my life recently

@jaykowsh1027

Ай бұрын

What's a neutral grip?@@jkizzle9953

@shreddedlittle

Ай бұрын

Yeah that’s the truth, I hope Sam starts to realise & implement this. If he wants to be a successful pro, he will need to

@slamsuperslam

Ай бұрын

I ain’t no Sam Sulek but I also can’t help but push with my front delts a lot. Do you think lying down chest flys will help? I’ve been doing them lately to open my chest up and it seems to be working.

@diego61422

Ай бұрын

@@slamsuperslam dumbell flys especially incline is a killer imo. altho its not the easiest movement to do with good form and u do need to start light.

Samson, what a man. Fantastic that young Sam took that onboard, brilliant to see them train together!

@Kikwatz

Ай бұрын

Samson = Tiffy's husband. They happily live together in Sesamstreet.

@Moralesjesus4

22 күн бұрын

everyone wanna be a bodybuilder, but nobody wants to lift heavy ass weights - ronnie coleman strongest body builder ever

I love the dynamic between the two approaches.

Starting to see these groups of bodybuilders teaming up. Not just to train, but to push each other, like back in the day. Love watching this content. Team Hostile looking strong AF!!

Samson probably has the best chest development right now in the IFBB

Sam remember, you’re a bodybuilder not a power lifter listen to this guy

@tigrebradley1997

Ай бұрын

Golden advice

@christmola4442

Ай бұрын

So so clutch ‼️👍🏿

@chickentoucher55

Ай бұрын

If it keeps his motivation high then so be it because at the end of day consistent is key

@Thingsdonechangd

Ай бұрын

@@chickentoucher55exactly. I feel like he just loves working out even more so than boxing himself into being a “bodybuilder”

@med_ayhem_benabda

Ай бұрын

​@@Thingsdonechangdall the bb are like him

Samson giving Sam the lesson without the scar. What a wonderful gift. Sometimes we don't appreciate it in the moment when someone is saving us years by accelerating our learning through their experience. It is invaluable.

Samson is officially my favorite bodybuilder, love the positivity and brotherly advice. The world needs more of you, Samson! 🔥💪🏽👊🏽

What a great trainer partner Samson is. You could tell during the pec flys while Sam was on his final reps Samson seemed to be totally immersed in the set as if he was doing the reps himself

Unc spit wisdom in the vid

Need more vids of Samson working with Sam while explaining the movements. This is good stuff

It's great to see Samson & Sam together with the advice we can all benefit from... I can't wait to go gym again tomorrow morning for a chest focused day with some biceps & triceps sets too 💪🏻

Two Sams one lift

@williamwilks9621

Ай бұрын

Don't ever compare Dauda to Sulek. You have no idea what level of idiocy that's on

@williamwilks9621

Ай бұрын

And the 28 people who liked this are as embarrassing as you are

@chuckieWalsh

Ай бұрын

@@williamwilks9621 My bad, Sulek is way beyond Dauda's level

@thundur6996

Ай бұрын

​@@williamwilks9621Did his meat taste good?

@Edgar-wf4rs

Ай бұрын

@@chuckieWalshSam would not approve of this comment

Sam is a humble guy because when someone with more knowledge/experience corrects you either listen or ignore them. Sam clearly listened and took his advice to heart. Sam and Sam nice video!

@brianmedina4143

3 күн бұрын

Watch his most recent videos… Shows he did not take advice

Samson is a great coach. I have learned so much just from this episode.

Love that Samson seems to be helping Sam mature in his training. Lifting heavy is great but its not how you win bodybuilding championships.

Both Sams have such calm and beautiful voices, love listening to them!

Incredible video. Samson teaching is so nice and seeing his passion gasses me up.

Bro I’m love with this duo. Samson spreading his knowledge and seeing Sam putting them on work is wholesome

Much respect to Sam for being open to hearing different points of view. At his age this is seriously impressive

there are some holy drops of wisdom thrown during the whole video and i am writing down every single tip on my tiny little notebook. my goodness this is some serious school right here. thank you so much!

Samson is the man. Sam is the man for being willing to listen and learn. Wish I had a mentor in the gym like this.

So glad Samson talked some sense into the kid

Samson calling Sam a good boy nearly has me crying ❤. I love these two 💖

@genghiskhan9200

Ай бұрын

When he says that In the bed, it has sam crying too 😂

@indratakashi8626

Ай бұрын

@@genghiskhan9200so funny

@genghiskhan9200

Ай бұрын

@@indratakashi8626 ik

@genghiskhan9200

Ай бұрын

@@indratakashi8626 im the funniest man alive

super genuine duo, these two are the realest

Sam needed to hear that

Samson is really a world class guy. Super good person.

Great video. Man sam is so fortunate getting tips from a top Olympia competitor like samson. That type of one on one most of us would kill for!

Respect to Sam for putting his ego aside and taking in some good advice. This man will go far! Nothing limits progress more than an ego and the unwillingness to learn from others

Love seeing the sharing of experience. Sam’s honesty is refreshing.

This was excellent!! Great to hear a champion like Samson explain bodybuilding and building that muscle correctly. Samson is a good man.

At 1:12 when Sam says 120 isn’t his first set so his viewers don’t think he’s just jumping into a heavy set to protect us from injury is golden🤙

This video is genuinely focused on the better improvement of peoples workout with genuine knowledge. Thank you samson

Samson is an inspiration indeed.I think sam needed to hear this critiquing. He has tons of potential. I definitely took something away from this video just hearing what samson had to say. When he said,when you lift heavier weight than you should be,( and not that you're not capable of lifting it) you tend to loose focus of the goal of breaking down the muscle and the slow eccentric and squeeze at the top and tend to focus on just moving the weight. Solid advice coming from a professional bodybuilder.

Keep the Sam and Samson content coming! The duo we didn't know we needed

This is an awesome collab. Hosstile is killing it 💪🏾👍🏾

Dang bro Samson is so motivational. That “ Brothers in Iron “ speech he said hit me so hard.

Samson is such a cool guy , what a gift to train and be coached by him , Sam’s a lucky man , super chill😊 loved this vid , great vibes

This is the video we knew we needed, and got. Cant wait to see how much sam can improve with the helps of one of the best two or three body builders in the world

Samson is becoming Samdad 😅

@davidpiodos6552

Ай бұрын

underrated comment

Great tips in between sets from Samson. We need more footage on stuff like that. Good job

Such a cool dynamic between these too! Loved Samson mentoring Sam

the steam literally coming off Samson at the 15 minute mark was so cool looking! lol

@IndelibleHD

Ай бұрын

Insanity!

This just might be the best big brother little brother video I’ve ever seen …Samson if you see this just want to say your the man brother & thank you for being so great to Sam 👍

This is thee best video I've seen of Sam lifting and opening up his full potential along with of U.K's greats!!

This is awesome! It’s super inspiring seeing them train together

This was amazing! Pure gold

Honestly Sam should spend a month in the uk with Samson , this id my favorite video thus far of Sam/Samson

Perfect timing, new vid posted right as I take my lunch. Love it!

We need more of this duo !!

Samson for a big guy, soft-spoken and full of knowledge to help Sam!!! very patient

The Best Channel Period ❤

From now on this is how I lift light but always put the muscle under tension thanks Samson

I hope we see more of these two together, great video!

One of the reasons Ronnie Coleman became the goat was because of his powerlifting years . Building the foundation with powerlifting modalities makes sense for bodybuilding as well . To samsons defense Phil heath echoed the same sentiment to will Tennyson so I’m not sure you can go wrong using either method

@JackM645

Ай бұрын

Ronnie also had freak genetics and great form

@softpianomusic7773

Ай бұрын

@@JackM645 ronnie had freak genetics, but form????? no. Im almost certain ronnie could have reached 10 mr olympias, if not more, if he trained smarter. Sure the heavy lifting had its benefits, but you can lift heavy while being more safe, the heavy ass squat doubles and deadlifts did nothing but hurt him.

@JackM645

Ай бұрын

@@softpianomusic7773 he got his permanent injuries by working through injuries instead of properly healing up

Sam is a true student of the game. Notice his intense focus of Samsons form

You guys had a really productive workout. I like what I watched! Good luck to you guys.

Really nice from Samson to keep his shirt on when Sam was posing 😅

Love Samson giving Sam advice. The man knows what he's talking about.

I wish they put out videos all the time together! Samson is awesome to listen to!

Really enjoyed this video. Great insight. Can't wait for next chest day. Thanks!

Already know it’s gunna be a fire video

I respet Hosstile , the company never fails to drop things that are hard to see in the internet.

These two are brilliant chaps wish them all the best

Sam, so glad to see you on this journey, brother. Samson, there’s something special about the authentic hand-off of wisdom here. Great to see.

It’s cool that Sam is getting all this wisdom. But so are we, so thanks to the crew for putting this out.

👏🏾Excellent video!🔥🔥🔥Dope to see Samson in coaching mode. I always tell guys genetics is one thing & does mean alot, but when you look at these dudes at the top of the sport there's definitely a method to the madness that isn't just simply lifting heavy weight, great form with a great stretch & great contractions will always build a great physic!💯💯💯

Dauda and Sam both are gems. True human beings. Continue this collab

Sam is so lucky to have someone like Samson on his side. Samsons attention to detail and how he is able to explain things is second to none.

Dauda is built like full power Jiren from DBS

@David.lovesU

Ай бұрын

More like the great Kimbo Slice✊🏿✊🏿✊🏿

I know it was his 3rd working set but anyone notice how Sam got less reps with proper form with 100s versus him pumping out 150s with bad form. Mechanical Tension. Actually using the chest and not just moving weight from point A to point B

Fantastic duo also great to be humble to show ways what is right.

It’s still so awesome to me that Sam Sulek has blown up this much. Gives hope to all us regular dudes out here🙏

Samson definitely affected the pump.💪

At least take off your earphones when a seasoned pro gives you very valuable advice...

Valuable tips from the great Olympia contender Samson Dauda! If Sulek follow them, he's gonna improve his physique a lot.

Sound advice Samson, I appreciate hearing that as well!

samson got me ready to run through a wall for my homies after that speech

Sam discovers why his delts are overdeveloped despite not having a shoulder day

That was amazing. Pure gold.

Great advice from Samson I learnt heaps from this

Good on Samson for not just glazing Sam and actually giving him solid advice. Most would do the opposite.

I feel like Sam wasn't enthusiastic about Samson basically shutting down his heavy lifting style, especially on camera. Don't get me wrong Sam is amazing but when you're in the presence of REAL veterans who legit have reached the top of the top, you should humble yourself and accept any and all advice given to you.

@YoMomma1337

Ай бұрын

💯

@Thingsdonechangd

Ай бұрын

I feel like he took it to heart. You can see the respect in his eyes when he is listening to Samson and asking questions.

@YoMomma1337

Ай бұрын

@@Thingsdonechangd he’s got his earphones in the entire time, I doubt he heard half the stuff Samson was saying.

@but1z

Ай бұрын

Real drug addicts like everyone in the video

@Pxxnxe_

Ай бұрын

he admits that’s something he has to work on.

Great workout. Thanks for all the tips 💪

Samson throwing out incredible knowledge!

Elders always know better ego is a hinderance