FULL CHEST WORKOUT W. COACH HANY RAMBOD

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Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts

Пікірлер: 573

  • @Rojass97
    @Rojass979 ай бұрын

    The chemistry with Calvin, Haney and Chris is so unmatched! Really looking forward to this Olympia prep

  • @eliudriverafit

    @eliudriverafit

    9 ай бұрын

    🔥💪🏼

  • @nedimayvaz170

    @nedimayvaz170

    9 ай бұрын

    Who tf is Haney?

  • @xosemendeznovo1422

    @xosemendeznovo1422

    9 ай бұрын

    @@nedimayvaz170a famous boxer

  • @juantaste8603

    @juantaste8603

    9 ай бұрын

    @@nedimayvaz170a famous black athlete

  • @Artinusxxi

    @Artinusxxi

    9 ай бұрын

    This is the three musketeers man. Love watching them shit on eachother for a half hour straight. Literally makes me laugh out loud during my sets at the gym. Best motivation ever.

  • @goalienjd
    @goalienjd9 ай бұрын

    You know it's gonna be a damn good chest day with Hany involved

  • @ChrisBumstead

    @ChrisBumstead

    9 ай бұрын

    Gots to be

  • @user-zn8sp1sn5g

    @user-zn8sp1sn5g

    9 ай бұрын

    ​@@ChrisBumsteadFrom now on, I am sure that you are the champion for the fifth time

  • @kidbroly9532

    @kidbroly9532

    9 ай бұрын

    ​@@user-zn8sp1sn5gRamon Dino is better.

  • @kidbroly9532

    @kidbroly9532

    9 ай бұрын

    ​@@user-zn8sp1sn5gand will take it easily🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🎉🎉🎉😂

  • @Pedro.Assiss

    @Pedro.Assiss

    9 ай бұрын

    Yeah buddy

  • @mattnardo
    @mattnardo9 ай бұрын

    The rapport between Chris and Rambod is just unbeatable

  • @ChrisBumstead

    @ChrisBumstead

    9 ай бұрын

    😂😂

  • @jacobloveland5519
    @jacobloveland55199 ай бұрын

    Hany really is like a dad Lmao Chris- “flat hurts my shoulder” Hany- “alright let’s start with flat presses”

  • @rstev8647

    @rstev8647

    9 ай бұрын

    I lost it when hany said stop fucking around on the first exercise 😂

  • @TypicallyUniqueOfficial

    @TypicallyUniqueOfficial

    9 ай бұрын

    He’s smart though. Best way to overcome an injury is to slowly ease that range of motion back to full strength. Ignoring it completely is asking for an injury.

  • @ilxyaeger

    @ilxyaeger

    9 ай бұрын

    @@TypicallyUniqueOfficial does that also apply to for example labrum tear in the shoulders?

  • @salty3069

    @salty3069

    9 ай бұрын

    ​​@@ilxyaegercheck out smashwerx he says he fixed his slap tear wo surgery I suppose

  • @TypicallyUniqueOfficial

    @TypicallyUniqueOfficial

    9 ай бұрын

    @@ilxyaeger yes lol. I completely tore my labrum off the bone. Before I opted for surgery, ignoring it made it worse. I was able to do basically every exercise I needed to, including dips, without any issues. After surgery, it’s now at 100%.

  • @nelsonhoffman5922
    @nelsonhoffman59229 ай бұрын

    i don't know if hany is the best coach in the game or not, but he certainly seems like the coolest/most fun to be around. Love his energy and enthusiasm.

  • @ChrisBumstead

    @ChrisBumstead

    9 ай бұрын

    Hahah he is awesome

  • @jordandowd8911

    @jordandowd8911

    9 ай бұрын

    Yeah hes definitely the best coach in the game. Look at his track record. Jay cutler, phil heath, cbum, buendia etc..list goes on. Smart as hell

  • @jespersschmidt

    @jespersschmidt

    9 ай бұрын

    @@jordandowd8911don’t forget Hadi and Lundsford! #1 and #2 at open this year.

  • @gregannaidoo8088

    @gregannaidoo8088

    9 ай бұрын

    Bro the 22 stars he has on his shirt representing the 22 winning Olympians he's coached 😅

  • @nelsonhoffman5922

    @nelsonhoffman5922

    9 ай бұрын

    @@gregannaidoo8088 I’m well aware of his credentials.

  • @user-gv7bb7pf2x
    @user-gv7bb7pf2x9 ай бұрын

    Cbum has a lot of simplicity. This is one of the humblest bodybuilders I ever seen 🤟

  • @ChrisBumstead

    @ChrisBumstead

    9 ай бұрын

    Calling me simple eh

  • @CobGobblin69

    @CobGobblin69

    9 ай бұрын

    @@ChrisBumstead lmao

  • @AdonayGebreegziabher-fy8he

    @AdonayGebreegziabher-fy8he

    9 ай бұрын

    NO steroid

  • @Drexler7

    @Drexler7

    9 ай бұрын

    ​@@user-A177yeah man 🤓

  • @gojo-qz4pv

    @gojo-qz4pv

    9 ай бұрын

    ​@@user-A177so ???

  • @AdonayGebreegziabher-fy8he
    @AdonayGebreegziabher-fy8he9 ай бұрын

    Thanks cbum. I start bodybuilding because of you. you are my motivation

  • @ChrisBumstead

    @ChrisBumstead

    9 ай бұрын

    Thanks man keep it up!

  • @Fernando7865able

    @Fernando7865able

    9 ай бұрын

    Kkkkk

  • @no_lft_shft
    @no_lft_shft9 ай бұрын

    I'm so glad these two dudes found each other in this universe. Love watching these guys train together.

  • @Johnny350Z

    @Johnny350Z

    9 ай бұрын

    It's more like Hany scouted Chris to be his next athlete.

  • @franciscorubio72
    @franciscorubio729 ай бұрын

    Keep in mind, the Five stars are based on my needs for this item kzread.infoUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS When I first bought the bike I was going to return it immediately. After trying it out for several days/weeks I came to realize it is actually perfect for WHY I bought it.This is not a workout, the resistance is, eh, it makes a bit of noise, not loud, and it isn’t very stable even with the mat. The mat certainly keeps the bike from sliding but nothing keeps the mat from sliding (if that makes any sense, lol). Mine is place on my hard wood floor. Maybe it would be better with a rug underneath??I sit for long hours for work and wanted something to keep my legs moving. This bike does exactly that! For the price it is amazing, it is compact, easy to use, light weight, keeps track of time, calories etc (not sure how accurate it is) but good little product. I am happy with it.

  • @daoudkamili7011
    @daoudkamili70119 ай бұрын

    The sound of the weights along with chris and then the Mr Olympia announcement....mannn it give you real motivation and goosebumps

  • @AmineAmine-rn3fc
    @AmineAmine-rn3fc9 ай бұрын

    Thank you very much cbum for giving us useful tips, helping us acquire skills and encouraging us, You really are my role model in this sport🙏🏻❤️

  • @juvil6278
    @juvil62789 ай бұрын

    Always an amazing day when Cbum drops a new video💪

  • @C-24-Brandan
    @C-24-Brandan9 ай бұрын

    Hany is the man! His eye and how well he preps his athletes is unmatched, definitely will go down as the most winning & well respected coach in the fitness/bodybuilding world & competitions

  • @zackcurry963
    @zackcurry9639 ай бұрын

    Love your videos! So inspiring for new workouts! 🔥🔥

  • @Aroce
    @Aroce9 ай бұрын

    Chris you are a incredibly inspiring individual, not only for his remarkable physique but also for his unwavering dedication, hard work, and positive attitude. You're commitment to fitness and bodybuilding is evident in every aspect of your life and you continue to set a shining example for others to follow. Your discipline, determination, and genuine passion for the sport make you a true role model in the fitness community.

  • @Set_Your_Handlle

    @Set_Your_Handlle

    9 ай бұрын

    @user-A177 Bitter and lazy person

  • @ninoo2935
    @ninoo29359 ай бұрын

    i love how hany always praises him when he finishes his heavy Sets. Great to see both of you Champions working together again 🫶🏽

  • @pedronader
    @pedronader9 ай бұрын

    Damn, how in the hell he benches at 150 and makes it look so easy? He can do solid 10 reps, put the weight back on his knees, stand up and then put it on the floor! Never throws, always put it lmao Insanely strong! Whole another level! Ps: he never wears straps or elbow sleeves, nothing!

  • @xFzNHaZarD
    @xFzNHaZarD9 ай бұрын

    These videos give me so much motivation to work towards my goals in the gym.

  • @anton_gth
    @anton_gth9 ай бұрын

    Huge king you are such a inspiration!

  • @shearer567
    @shearer5679 ай бұрын

    I honestly can’t get over how clever a move this is. The only thing that can stop this combination,is ill health or age. It’s an awesome personality dynamic too, great content guys.

  • @rylanholder423
    @rylanholder4239 ай бұрын

    I love the chemistry between everyone here, I’ve never laughed so much from a cbum video till hanny came along

  • @atishayjain9555
    @atishayjain95559 ай бұрын

    Both you are understanding is sooo amazing 🔥🔥🔥 really inspiration chris sir you have coach like him

  • @B1azeyyy
    @B1azeyyy9 ай бұрын

    This trio, I can watch all day, love the vid.

  • @KevinriW
    @KevinriW9 ай бұрын

    just weit all they after the last one, and this one also inspired me. we always be with you where ever we been.....💪

  • @atishayjain9555
    @atishayjain95559 ай бұрын

    Chris sir you are sooo lucky you have coach like him 🔥🔥🙌🙌🙌

  • @igordeoliveira4828
    @igordeoliveira48289 ай бұрын

    I love your videos, I sympathized with you Chris, you are a very good and humble person, I watch your videos and my day becomes much better

  • @arqumtanzeelkhan4520
    @arqumtanzeelkhan45209 ай бұрын

    I'm happy to see cbum is back now, I hope 2023 is your's.

  • @CannibalShadow
    @CannibalShadow9 ай бұрын

    The chemistry between these guys is great to watch.

  • @killaqueng
    @killaqueng9 ай бұрын

    “I surround myself with people who says no” lol love it. Keep up the good work,man.

  • @sveneezy2059
    @sveneezy20599 ай бұрын

    I love the chemistry you guys have.

  • @Leusx1
    @Leusx19 ай бұрын

    This is the year, number five it's coming, stay strong Chris 💪🏻

  • @madlad5710
    @madlad57109 ай бұрын

    Can't wait for the Olympia prep💪

  • @gurtejsingh8844
    @gurtejsingh88449 ай бұрын

    Inspiration Fr❤️

  • @sayantansengupta2882
    @sayantansengupta28829 ай бұрын

    Chest workout is the most favorite one, Thank u for inspiring me everyday , Thank you for encouraging me everyday, You mean a world to me

  • @justinnatasmai4503
    @justinnatasmai45039 ай бұрын

    It's always a good work out and video when you bring Yoda along.

  • @raphaelwolff8205
    @raphaelwolff82059 ай бұрын

    Well done guys great workout.Good banter between you all.

  • @eta_saha21
    @eta_saha219 ай бұрын

    Trust me cbum no matter what happens I will always support you, you are still my idol keep the spirit and focus cbum💪🔥🔥

  • @carolinebyrd8841
    @carolinebyrd88419 ай бұрын

    Cool chest vid with Hany and Chris 😁 . Watchin' how Hany has Chris hittin' that chest workout is givin' me ideas for when my hubby and I get back n the gym next week, when I start my prep. Thx Chris and Hany😁😁😁💪💪💪

  • @eliudriverafit

    @eliudriverafit

    9 ай бұрын

    🔥💪🏼

  • @munatone
    @munatone9 ай бұрын

    starting the prep, the best moments begin Lets goouu 💪🏼

  • @Pzui
    @Pzui9 ай бұрын

    Another banger from the champ 😳❤️

  • @jonathanmoreiraph
    @jonathanmoreiraph9 ай бұрын

    Chest Day video on Chest Day. Great Job Chris! I’ll be in Boot Camp during the Olympia but I know you’ve got this in the bag!

  • @SethKrug

    @SethKrug

    9 ай бұрын

    What branch man? I got out of the USMC in 2020!

  • @jonathanmoreiraph

    @jonathanmoreiraph

    9 ай бұрын

    @@SethKrug, leaving for the Marine Corps in a few weeks

  • @SethKrug

    @SethKrug

    9 ай бұрын

    @@jonathanmoreiraph have fun my man! Lol it’s not as bad as you’d think.

  • @jonathanmoreiraph

    @jonathanmoreiraph

    9 ай бұрын

    @@SethKrug , hoping to continue becoming the best version of me, continuing my education and getting that experience. something i’ve always looked to do since i was young. thank you.

  • @sneakyturtletan188
    @sneakyturtletan1889 ай бұрын

    early cbum motivation to get me started

  • @g35tho11
    @g35tho119 ай бұрын

    Great way to start my morning.

  • @bobbysutherland4700
    @bobbysutherland47009 ай бұрын

    💪love the channel cbum

  • @satorou_
    @satorou_9 ай бұрын

    brother chris we are always supporting you no matter what and want nothing back from you except the fifth olympia title..i am sure that you will make that happen..lots of love from india

  • @TheGymMusicaElectronica
    @TheGymMusicaElectronica9 ай бұрын

    EDM music's energetic vibes make me forget about any distractions and fully focus on my gym routine.

  • @baki7756
    @baki77569 ай бұрын

    Im Always waiting for a new video 🔥💪🔥💪

  • @brendanmaxx
    @brendanmaxx9 ай бұрын

    Chris your a machine!! Got me into it at 39 years young, cheers mate

  • @joseb4312
    @joseb43129 ай бұрын

    Thanks for sharing your knowledge. Can’t wait for an Push Pull Leg update video 🎉

  • @joseb4312

    @joseb4312

    9 ай бұрын

    @@OfficialChrisBumstead am I ?

  • @projectpriorities.
    @projectpriorities.9 ай бұрын

    humblest bodybuilder

  • @Delon21
    @Delon219 ай бұрын

    You motivate me on a daily basis with sharing your life, your workout techniques, your diet and your style. You share your whole life with us in good times and bad. Which shows the type of humble person you are. You show us the truth with what goes in your life plus the daily struggles. I have made it a daily routine to watch your youtube videos for motivation before I go to the gym. I have been following you on social network since the beginning of time, and I appreciate that you notice my comments and like and even reply back. It truly shows your dedication to your people. I can’t thank you enough for the amazing inspiration that you give me everyday. You are like a big brother to me that I can look up to. I just want to wish you the best in life and I’m very happy to see you succeed. I always see you as an achiever and you will make it to the top

  • @N1CH0LAS007
    @N1CH0LAS0079 ай бұрын

    Haney coming through with the Yoda impersonation shredded you will be, legendary. 😂😂😂

  • @echoesofdarknesss
    @echoesofdarknesss9 ай бұрын

    Finished faster than usual. Thanks Chris!

  • @caseyholthaus6626
    @caseyholthaus66269 ай бұрын

    I felt that tension the whole video through.. whew!! Settle down boys, this is just the beginning of training until another victory.. we don’t need any breakups ❤

  • @caseyholthaus6626

    @caseyholthaus6626

    9 ай бұрын

    @OfficialChrisBumsteadincredible and thanks!

  • @mohammadsidaoui
    @mohammadsidaoui9 ай бұрын

    Was waiting for this letss goooo

  • @MDASSI-gk9hy
    @MDASSI-gk9hy9 ай бұрын

    I cant find something better than finishing my workout drinkin my fav protein ice shake and watching cbums new vid

  • @ChrisBumstead

    @ChrisBumstead

    9 ай бұрын

    Goals

  • @aryafalahati5975

    @aryafalahati5975

    9 ай бұрын

    Drop the recipe big bro

  • @berto4472
    @berto44729 ай бұрын

    Hey Chris just gotta say that you're inspiring not only me but the gymgoers at my gym. Everytime im there I put your videos on the tvs and I sometimes catch them looking up to see how hard you train and they themselves try to mimic your intensity :D

  • @CJFridlund
    @CJFridlund9 ай бұрын

    Great vid boys, much love from the west side!

  • @yvesshrek
    @yvesshrek9 ай бұрын

    Chest day for me too. I’ll be watching this before my workout 😭

  • @jihb89
    @jihb899 ай бұрын

    It gives some Hany Jay vibes, great work and very motivational

  • @Madchris8828
    @Madchris88289 ай бұрын

    Hany the relentless roaster of Chris

  • @ChrisBumstead

    @ChrisBumstead

    9 ай бұрын

    Story of my life

  • @hanyrambod_FST7

    @hanyrambod_FST7

    9 ай бұрын

    @@ChrisBumsteadyou love it. 😆

  • @M57130
    @M571309 ай бұрын

    When I saw you in 2017, I said with myself, "Holy shit." I said it's the best classic body I've ever seen. The King 🔱❤

  • @khalelhazanie2199
    @khalelhazanie21999 ай бұрын

    Yes cbum, please never quit KZread

  • @mattpeare7954
    @mattpeare79549 ай бұрын

    Pumped for this years prep series keep it going man!!

  • @ChrisBumstead

    @ChrisBumstead

    9 ай бұрын

    Thanks man gonna make this one special!

  • @mattpeare7954

    @mattpeare7954

    9 ай бұрын

    @@ChrisBumstead hell yeah man!! Can’t wait

  • @johnowen6577
    @johnowen65779 ай бұрын

    Im excited to see Chris go into prep

  • @havkii2727
    @havkii27279 ай бұрын

    cbum ur a huge inspiration too me ily!

  • @GCInvesting
    @GCInvesting9 ай бұрын

    Let’s go! This is the year for 5!!

  • @romariomatos30
    @romariomatos309 ай бұрын

    Here we go again 🔥 O Brasil te ama e respeita muito o seu trabalho Chris Aqui como no mundo você juntamente com o Ramon Dino são as referências da categoria Espero que algum dia venha visitar o país, será muito bem vindo !

  • @yax_cine4764
    @yax_cine47649 ай бұрын

    Good job bro Keep going 🔥💪🏾💪🏾

  • @yax_cine4764

    @yax_cine4764

    9 ай бұрын

    @@OfficialChrisBumstead What did you win?

  • @marcoscrespo1412
    @marcoscrespo14129 ай бұрын

    Thank you for inspire me you are my role model :)

  • @carterowen1734

    @carterowen1734

    9 ай бұрын

    That doesn’t take away from the fact that he works incredibly hard and has dedicated his entire life into this

  • @kek8230

    @kek8230

    9 ай бұрын

    ​@@user-A177wah wah

  • @gymnuts6534
    @gymnuts65349 ай бұрын

    This man is leading the baton of our generation, Sergio to Arnold,then ronnie, jay, phil and now CBum....greatness at its best

  • @hanyrambod_FST7

    @hanyrambod_FST7

    9 ай бұрын

    @@user-A177plus a little bit of lifting.

  • @QuickScopingPerk
    @QuickScopingPerk9 ай бұрын

    Can’t believe it’s almost fall. I’m EXCITED

  • @andresqueb2748
    @andresqueb27489 ай бұрын

    You are the goat ever! 🫶🏻

  • @ChrisBumstead

    @ChrisBumstead

    9 ай бұрын

    🙏🏻🙏🏻

  • @joeycorcoran4763
    @joeycorcoran47638 ай бұрын

    I can’t fathom doing this many reps and sets for chest. Incredible

  • @alejogonzalezcascio
    @alejogonzalezcascio9 ай бұрын

    Vamos que este año ganas el mister olimpia 💪🔥

  • @therealest3445
    @therealest34459 ай бұрын

    CBUMMMM

  • @danfrith726
    @danfrith7269 ай бұрын

    Seeing Cbum with abit of attitude/resistance to Hany is funny, its like that phase where u talk back to your dad when you becoming an adult 😂😂

  • @DavidMartinez-zj2gk
    @DavidMartinez-zj2gk9 ай бұрын

    Great video champ! Lets go for number 5

  • @ChrisBumstead

    @ChrisBumstead

    9 ай бұрын

    Yessir!

  • @cinnamonwaffle3072
    @cinnamonwaffle30729 ай бұрын

    cbum the only person that i wake up to from my essential sleep for muscle growth

  • @thecreator846
    @thecreator8467 ай бұрын

    My daily motivation right here man

  • @puzanlimbu811
    @puzanlimbu8118 ай бұрын

    Only cbum workouts change my physique❤️‍🔥

  • @saywhat9451
    @saywhat94519 ай бұрын

    Came in clutch for push day today 😁🐐

  • @Oxzt
    @Oxzt9 ай бұрын

    Chris is an inspiration to me

  • @sergejbauer1046
    @sergejbauer10469 ай бұрын

    Best team ever

  • @JulianyBournigal
    @JulianyBournigal9 ай бұрын

    Just in time for me to hit chest today, thanks cbum 🤙🏼🤙🏼

  • @eliudriverafit

    @eliudriverafit

    9 ай бұрын

    💪🏼

  • @Makewhatis
    @Makewhatis9 ай бұрын

    And that is called perfect reps!

  • @Bryan-ov1sx
    @Bryan-ov1sx9 ай бұрын

    Sweetbum bowl would go absolutely crazy. I go there a couple times a week for lunch

  • @Joshfraser3497
    @Joshfraser34979 ай бұрын

    How kool would it be to see this years prep in the home gym!!! Nobody there but you and the weights. Dark , sweat, blood tears. Make a fuckin movie with that shit .

  • @ChrisBumstead

    @ChrisBumstead

    9 ай бұрын

    Oh we will 🫡

  • @shahyasir1595
    @shahyasir15959 ай бұрын

    The chemistry says it all

  • @javifitness6263
    @javifitness62639 ай бұрын

    They both look spectacular 💪🔱

  • @rajeshmaity2671
    @rajeshmaity26719 ай бұрын

    We love you❤

  • @alejandrinahs
    @alejandrinahs9 ай бұрын

    The pursuit for excellence really shows here. It’s fascinating to watch, because Chris is naturally tired at 8 PM and wants comfort, but sacrifices for a goal that’ll payoff in the future. Hany could be at home, taking on less competitors, throwing off the expectation to move a champion further into victory, get them there without injury, but chooses to intuitively instruct and go confidently without fear inhibiting his goal to reach Chris’ vision. The hardline required between personal issues and excellence seems possible mostly through obsession of the skill, and it’s not an everyday occurrence many of us get to witness.

  • @pedroka112
    @pedroka1129 ай бұрын

    Imagine you are there training and you look to the side and Cbum is there. Must be a cool experience!

  • @lenovofives
    @lenovofives9 ай бұрын

    I could watch these three dudes interacting all day haha

  • @brownog1262
    @brownog12629 ай бұрын

    You are amazing ❤

  • @sofyafazri
    @sofyafazri9 ай бұрын

    Hy cbum i usd your pri workout ❤ really appreciate ❤.. waiting for cbum protein coming Malaysia ❤

  • @aguler06
    @aguler069 ай бұрын

    The biggest natural bodybuilder ever 💪

  • @Thewarewolffitness
    @Thewarewolffitness9 ай бұрын

    Hello Chris sir, a fan from India. Love your dedication sir, and BTW you look nice in mustache

  • @Bethlehemthesavage
    @Bethlehemthesavage9 ай бұрын

    Ima win the get your shit together challenge i hope yall are working just as hard🤘🏽

  • @hasankhalil1110
    @hasankhalil11109 ай бұрын

    He should be happy! He's training the best and he is the best too!

  • @lemonadee5552

    @lemonadee5552

    9 ай бұрын

    @@user-A177🤡

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