OLYMPIA CHEST WORKOUT | 3 WEEKS OUT

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Film and Edit by: @calvinyouttitham5076
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#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts

Пікірлер: 652

  • @phamphat4194
    @phamphat41948 ай бұрын

    Chris released his Chest Workout before my bedtime and it's my Chest workout tomorrow, life is perfect.

  • @sorini.s138

    @sorini.s138

    8 ай бұрын

    Me too😂

  • @ChrisBumstead

    @ChrisBumstead

    8 ай бұрын

    Haha dreamin about chest day

  • @erickcamacho4041

    @erickcamacho4041

    8 ай бұрын

    Yes Sr

  • @phamphat4194

    @phamphat4194

    8 ай бұрын

    @@ChrisBumstead sir I had a perfect dream, I went hard on my chest day today 🫡

  • @MackenzieHolmes-Moran

    @MackenzieHolmes-Moran

    8 ай бұрын

    Save it for the meal before your workout

  • @skullcandy9898
    @skullcandy98988 ай бұрын

    The way he calls chris "champ" throughout the workout just shows the type of people that chris has around him that support and motivate him unconditionally. You can just see he means it when he says champ. I think we all know chris is gonna smash it this year as well!

  • @gearedup01

    @gearedup01

    8 ай бұрын

    Simp

  • @ChrisBumstead

    @ChrisBumstead

    8 ай бұрын

    I got the best damn team 🙏🏻

  • @ziyaadhussaini9935

    @ziyaadhussaini9935

    8 ай бұрын

    ​@@ChrisBumsteadChris you're my idol

  • @ShizuiiR6

    @ShizuiiR6

    8 ай бұрын

    dino will be the champ kkkkkkkkkkkkkk

  • @markn3936

    @markn3936

    8 ай бұрын

    ​@@ChrisBumsteadThink it's great that after so much success, you are still coachable.

  • @KevinLFit
    @KevinLFit8 ай бұрын

    Every guy needs a friend like Axel. That support

  • @ChrisBumstead

    @ChrisBumstead

    8 ай бұрын

    Fax

  • @yusufcelik4972
    @yusufcelik49728 ай бұрын

    There is something so insanely motivating watching two friends that go way back still continue to push each other down to the last rep so they can both see one another become the best versions they can be. Wishing the best for both Chris and Axel

  • @tyrone8726

    @tyrone8726

    8 ай бұрын

    lil bro literally copied top comment from last video 💀

  • @diegojam

    @diegojam

    8 ай бұрын

    ​@@tyrone8726hahahah exactly!

  • @stephangurung3994

    @stephangurung3994

    8 ай бұрын

    Sneaky lil bro

  • @petertran7360

    @petertran7360

    8 ай бұрын

    Didn't you comment this exact thing on their last video... lol

  • @petertran7360

    @petertran7360

    8 ай бұрын

    Ahh okay hahaha i was like why does this look so familiar lmfao @@tyrone8726

  • @poopy8174
    @poopy81748 ай бұрын

    I usually watch Chris's videos before going to the gym and I cannot explain what a spike of motivation and adrenaline it gives me, such an inspiration

  • @ChrisBumstead

    @ChrisBumstead

    8 ай бұрын

    Haha I love it thanks man 🙏🏻

  • @ShizuiiR6

    @ShizuiiR6

    8 ай бұрын

    dino will be the champ kkkkkkkkkkkkkk

  • @sukmaraharja7446

    @sukmaraharja7446

    8 ай бұрын

    I thought i was the only one doing it 😂

  • @UnwrittenPodcast

    @UnwrittenPodcast

    3 ай бұрын

    Same!

  • @TheMasterOE
    @TheMasterOE8 ай бұрын

    "Stay locked in!" "Now you're growing!" I love that pep talk!

  • @matta.73
    @matta.738 ай бұрын

    I feel like axel is your most genuine best friend and he wants the best for you more then anyone around you.

  • @ShizuiiR6

    @ShizuiiR6

    8 ай бұрын

    dino will be the champ kkkkkkkkkkkkkk

  • @Orang3_fatty24
    @Orang3_fatty248 ай бұрын

    Shoutout to Calvin and the team for making the most beautiful videos to hype up the Olympia in the craziest time of year. Love it yall

  • @WhoisCyclopsXT
    @WhoisCyclopsXT8 ай бұрын

    Let's take a minute to appreciate the work Calvin has done to make these videos look crisp as possible, from the editing to the cinematography. Hats off!

  • @cameronswanepoel9462

    @cameronswanepoel9462

    8 ай бұрын

    Underated comment this needs more likes

  • @GenauSo007
    @GenauSo0078 ай бұрын

    What a workout. The focus, the control. Thanks for helping us to be better.

  • @andreamenozzi9214
    @andreamenozzi92148 ай бұрын

    Workout: 0:20 Pec Deck Fly 3:04 Dumbbell Incline Chest Press 9:19 Flat Chest Press Machine 11:52 Decline Chest Press Machine 15:05 Lying Chest Fly Machine 17:53 Incline Cable Chest Press 19:15 Dip Stretching 19:56 Dumbbell Fly Stretching

  • @sebastianrunbom9801

    @sebastianrunbom9801

    8 ай бұрын

    That's a lot of volume

  • @offiziell-Joshua

    @offiziell-Joshua

    8 ай бұрын

    it works @@sebastianrunbom9801

  • @ShockedTom

    @ShockedTom

    8 ай бұрын

    ​@@sebastianrunbom9801Well you can have a lot of volume if steroids gona rest it nicely,this chest workout will gona destroy some natural fella,being sored out of his mind for whole week,aint no bcaas or protein shakes gona regenerate chest after this clusterfuk of a training (not hatin, for idiots out there)

  • @iron_warg

    @iron_warg

    8 ай бұрын

    @@sebastianrunbom9801Thats a normal low to medium volume, considering they have done 2 working sets per exercies, having a total of 12 working sets/week per body part. Absolute normal training volume.

  • @iron_warg

    @iron_warg

    8 ай бұрын

    nah, its a normal volume. 12 weekly working sets for chest.@@ShockedTom

  • @Arthas28
    @Arthas288 ай бұрын

    Chris I really wish you the best of luck. In my opinion youre completely unstoppable this year.

  • @GoldenRaven25
    @GoldenRaven258 ай бұрын

    This is gonna be your best year yet Chris. I truly believe you’re about to look twice as good as you did last year.

  • @SuperBranFlakez

    @SuperBranFlakez

    8 ай бұрын

    twice as old too

  • @hectoraguayo833

    @hectoraguayo833

    8 ай бұрын

    better.

  • @ChrisBumstead

    @ChrisBumstead

    8 ай бұрын

    Thanks man 1% better every day is the goal

  • @Aviqu

    @Aviqu

    8 ай бұрын

    youre already on top🦾@@ChrisBumstead

  • @Bushey4545

    @Bushey4545

    8 ай бұрын

    ​@@SuperBranFlakezI don't get it why twice as old?

  • @BIGSRG
    @BIGSRG8 ай бұрын

    I’m so hyped for this Olympia! Pull through for us Chris!

  • @leanneelliott6818
    @leanneelliott68188 ай бұрын

    I've been following body building since 1982, but this is the first well documented prep I've been lucky to witness. You have a great team at your back, go Chris!!! Win it. Come on champ!!!

  • @rodivis1226
    @rodivis12268 ай бұрын

    dude i absolutely love Axel's motivation.... absolutely love it

  • @ChrisBumstead

    @ChrisBumstead

    8 ай бұрын

    Me too!

  • @flaggstanga5196
    @flaggstanga51968 ай бұрын

    Love the prep so far champ❤

  • @JaminNymark05
    @JaminNymark058 ай бұрын

    Chris is the definition of hard work. Keep on motivating and good luck on the Olympia

  • @Keenetrack
    @Keenetrack8 ай бұрын

    Chris is the inspiration for me to just work on myself and have fun. Chris is a person i look up to, thank you man for motivation and giving me a smile every day.

  • @ChrisBumstead

    @ChrisBumstead

    8 ай бұрын

    Appreciate you bro 🙏🏻

  • @Keenetrack

    @Keenetrack

    8 ай бұрын

    Oh my god, thank you for answering my comment it means a lot to me, you really made my day. Thank you @@ChrisBumstead

  • @andrewponsford4034
    @andrewponsford40348 ай бұрын

    Best gym partner around no shouting just calm motivation

  • @aidangittings7810
    @aidangittings78108 ай бұрын

    I get really into your videos right before the Olympia, it’s just so motivating to see you in late prep. I can’t wait to see you get your 5th! I hope it’s not your last but you’ll always be Mr Olympia in my heart

  • @fabriziomanni6890
    @fabriziomanni68908 ай бұрын

    The level of pump, density, 3D effect and quality in Chris's chest is from another planet, only second to his dedication and passion for this Sport. What an inspiration for all of us, WOW !

  • @ChrisBumstead

    @ChrisBumstead

    8 ай бұрын

    🙏🏻❤

  • @jannis7069

    @jannis7069

    8 ай бұрын

    urs is strong aswell ngl

  • @ShizuiiR6

    @ShizuiiR6

    8 ай бұрын

    dino will be the champ kkkkkkkkkkkkkk

  • @fabriziomanni6890

    @fabriziomanni6890

    8 ай бұрын

    @@ShizuiiR6 in your dream, yes.

  • @fabriziomanni6890

    @fabriziomanni6890

    8 ай бұрын

    @@ShizuiiR6 in your dream, yes. Keep dreaming.

  • @NoAceAndrew
    @NoAceAndrew8 ай бұрын

    Love a good chest workout for my chest day. keep it up champ, almost there!

  • @carolinebyrd8841
    @carolinebyrd88418 ай бұрын

    Thx for the chest vid Chris, it's great way for my hubby and me to do 2day😊

  • @ayethatmax
    @ayethatmax8 ай бұрын

    Let’s go Chris you’re a big inspiration

  • @LoveDavi
    @LoveDavi8 ай бұрын

    Thats really nice , that chris look the comment through , not many do it nowadays. Love u chris

  • @simpy968
    @simpy9688 ай бұрын

    ur my biggest motivation ever man, i’ve pushed myself to have the mindset you have just know you have such a positive influence on many people!

  • @simpy968

    @simpy968

    8 ай бұрын

    @user-A177 hence why i mentioned mentally not physically

  • @Noodle51
    @Noodle518 ай бұрын

    Chris and axel is definitely my favorite combo to watch

  • @user-vf1rv6yj9x
    @user-vf1rv6yj9x8 ай бұрын

    love these videos

  • @Herrgabby
    @Herrgabby8 ай бұрын

    Am i the only one who has noticed that Chris sounds a lot more positive lately?

  • @ChrisBumstead

    @ChrisBumstead

    8 ай бұрын

    Haha thanks for noticing, I’m working on it

  • @saifEddinNairi
    @saifEddinNairi8 ай бұрын

    cbum i love you workout videos , keep going champion

  • @Henrique-hh7hk
    @Henrique-hh7hk8 ай бұрын

    Insanooo 🥇🏆 Diferença da força de Cbum e incrível 💪🏻

  • @oussamaennadafy6706
    @oussamaennadafy67068 ай бұрын

    cbum your the goat, i love both of you cbum and dino, nice competition

  • @llll-wg6iu
    @llll-wg6iu8 ай бұрын

    will be a rough battle at the top spots, cbum is in absolut brutal shape but urs is also a monster. all of them on their absoulut pike

  • @eduardpocnet1274
    @eduardpocnet12744 ай бұрын

    Beautiful form all around! Love it 💪

  • @panoutsos8021
    @panoutsos80218 ай бұрын

    such a sweet heart and vibes this guy gives keeps you motivated and ofcourse nice video as always 5title is yours indeed☺

  • @ghaziskitchen2299
    @ghaziskitchen22998 ай бұрын

    Cbum yu are champ and inspiration to many❤

  • @petertran7360
    @petertran73608 ай бұрын

    I love these raw

  • @johnpanny869
    @johnpanny8698 ай бұрын

    We all appreciate you man.

  • @emersonlindenlaub8124
    @emersonlindenlaub81248 ай бұрын

    great vid. would love to see a diet vid for olympia prep

  • @raiNofchAosFPS
    @raiNofchAosFPS8 ай бұрын

    cbum is always one step ahead of us. i like his mindset. keep people wondering. it always plays games in your head. #5 #dad

  • @gabebuis1558
    @gabebuis15588 ай бұрын

    You inspire me chris! Hoping you win

  • @Mr.chamling1996
    @Mr.chamling19968 ай бұрын

    ALL THE BEST CHAMP. MUCH LOVE AND RESPECT FROM NEPAL.

  • @defdaz
    @defdaz8 ай бұрын

    Looking phenomenal Chris!

  • @BodyVikings
    @BodyVikings7 ай бұрын

    Always good gym motivation 😊

  • @jaimeguedes8560
    @jaimeguedes85608 ай бұрын

    Impressionante como metem potência nestes treinos,brutal.👊💪👌

  • @alejoDiLogan
    @alejoDiLogan8 ай бұрын

    The best as always.

  • @kentborges5114
    @kentborges51148 ай бұрын

    CBum takes the MR. O, again ! RIGHTEOUS !

  • @mittu7030
    @mittu70308 ай бұрын

    I wait for Chris's video throughout everyday!!!

  • @Nashe_Dete
    @Nashe_Dete8 ай бұрын

    His Gym Bud is contributing 4 real! Love the interaction!

  • @joshuagarcia662
    @joshuagarcia6628 ай бұрын

    I don’t know how many of y’all have ever touched 100’s on incline… but this man is pushing 140’s slow and controlled with ease! That’s crazy 💪

  • @rickross4241

    @rickross4241

    8 ай бұрын

    How many of us are on a cycle?

  • @WilliamBTCWallace

    @WilliamBTCWallace

    8 ай бұрын

    Used to do 120’s in my 20’s and was natural. But every 5 LBS counts once you get up there.

  • @moisesarmando3156

    @moisesarmando3156

    8 ай бұрын

    ​@@rickross4241excuses

  • @musicexlocegamer10

    @musicexlocegamer10

    8 ай бұрын

    @@rickross4241 please stf and cry

  • @ShizuiiR6

    @ShizuiiR6

    8 ай бұрын

    dino will be the champ kkkkkkkkkkkkkk

  • @Aguy-gy3qz
    @Aguy-gy3qz8 ай бұрын

    Love it when I finish a chest workout and I can go home and whatch cbum

  • @hernanbenitez6813
    @hernanbenitez68138 ай бұрын

    Una maldita bestia Chris! Otro año que salís campeón 🙌🏻 saludos desde Uruguay

  • @robertauclair2278
    @robertauclair22788 ай бұрын

    As an introvert who trains in a busy, crowded gym, watching these 2 guys train in an otherwise empty gym has me like 😮😮😮❤❤❤

  • @jdmfl0w
    @jdmfl0w8 ай бұрын

    This morning was chest/biceps let's gooo CBUM!!!

  • @ballinwitbucks121
    @ballinwitbucks1218 ай бұрын

    Watching one another push themselves to succeed together is rare. Hard to find in people now and days. Everyone says they wanna see you succeed until you do better than them. Very few want to see you advance to further levels.

  • @Gabri_Spadaro
    @Gabri_Spadaro8 ай бұрын

    The best of all time💪🏻

  • @keremsevimli1186
    @keremsevimli11868 ай бұрын

    CBUM GOAT

  • @AndreFranca99
    @AndreFranca998 ай бұрын

    Best pre workout for a chest day 💪

  • @dheerajkallimar2869
    @dheerajkallimar28698 ай бұрын

    CHEST WORKOUT :- 0:12 - PEC DECK FLYS 3:03 - INCLINE DB BENCH 9:18 - SEATED CHEST PRESS 11:58 - SEATED DECLINE CHEST PRESS 15:05 - INCLINE MACHINE FLYS 17:54 - INCLINE CABLE CHEST PRESS 19:15 - STRETCHING 19:54 - SOME MORE STRETCHING

  • @user-zf8qj7wz4d

    @user-zf8qj7wz4d

    8 ай бұрын

    And fart at 1:04

  • @Chicky-yy7nk

    @Chicky-yy7nk

    8 ай бұрын

    THE GOAT

  • @freek4708

    @freek4708

    8 ай бұрын

    I don’t really think the cable press was incline because if you look at the bench it is also at a slight incline so the push motion is perpendicular to the bench

  • @deruzzotime6488

    @deruzzotime6488

    8 ай бұрын

    Hi, sorry I’m new here with Cbum's videos, but how many reps and sets should someone do?

  • @user-xv7dq6pw6u

    @user-xv7dq6pw6u

    8 ай бұрын

    sorry, can you teach me cbum doing stretching??

  • @chaseduke6049
    @chaseduke60498 ай бұрын

    The goat

  • @KarJhan-qr7ms
    @KarJhan-qr7ms8 ай бұрын

    Keep going and good luck champ💪❤

  • @jordiblanquer88
    @jordiblanquer888 ай бұрын

    Campeón de campeones, siempre impresionante 💪 saludos desde España

  • @carlosfranca1690
    @carlosfranca16908 ай бұрын

    O seu ser é de campeão meu brow!! Sucesso sempre!!

  • @alphaking2110
    @alphaking21108 ай бұрын

    More videos with your friend!

  • @josephkoney677
    @josephkoney6778 ай бұрын

    Looking shredded and irratibal, I like it👍

  • @unwind7059
    @unwind70598 ай бұрын

    Cbum, the man with massive core strength ❤

  • @dragoscata5381
    @dragoscata53818 ай бұрын

    Awesome teammate!!!👏🏻💪🏻

  • @riggswright4339
    @riggswright43398 ай бұрын

    Your goated cbum

  • @wayneuser6405
    @wayneuser64058 ай бұрын

    The goat cbum

  • @user-iw7mn7gr7p
    @user-iw7mn7gr7p4 ай бұрын

    That sound , while doing incline dumbell press....and t shirt has tore with ur heavy muscles...GOAT for a reason

  • @sujalkanchi
    @sujalkanchi8 ай бұрын

    All the best man

  • @WtfHeroRs
    @WtfHeroRs8 ай бұрын

    Chest day in 2 hours after work! Damn near perfect timing champ

  • @Bigdawg69420
    @Bigdawg694208 ай бұрын

    Chris’s work out Grunts is my ASMR

  • @Howtocreatewinningfocalsbeads
    @Howtocreatewinningfocalsbeads8 ай бұрын

    This video makes me want to go back to the gym and hit chest again for the day. Let’s go!!!!!!!!

  • @ferchoosoria7334
    @ferchoosoria73348 ай бұрын

    Gran condición cbum💪

  • @tyriksanders9964
    @tyriksanders99648 ай бұрын

    These dudes form are amazing

  • @danielanderson5395
    @danielanderson53958 ай бұрын

    Need to work on those traps champ been looking at all you photos. . . Carnt wait to see if you win. Bro good luck 🎉🎉

  • @manraajmultani5690
    @manraajmultani56908 ай бұрын

    Two softly spoken units smashing chest. Love it haha

  • @RyanSmith-tx2bu
    @RyanSmith-tx2bu8 ай бұрын

    Let’s go champ!! ❤

  • @user-wo2dh9ug7o
    @user-wo2dh9ug7o8 ай бұрын

    cbum is always right

  • @user-ep8yp6jh3p

    @user-ep8yp6jh3p

    8 ай бұрын

    C'mon chris

  • @gooner1123
    @gooner11238 ай бұрын

    Man cbum looking extra next level

  • @cbum2025
    @cbum20258 ай бұрын

    Chris, John, when I watch your videos, I get more motivated to practice, hoping to win

  • @adamstetiks
    @adamstetiks8 ай бұрын

    LETS GOO CHAMP!!!!! 👑

  • @g26melvin31
    @g26melvin318 ай бұрын

    The best Cbum is yet to come 😏

  • @krrishnub8663
    @krrishnub86638 ай бұрын

    Goat

  • @mason1257
    @mason12578 ай бұрын

    Man some of these machines he has look like they work so well dream gym right there

  • @talldrinkofanightmare6775
    @talldrinkofanightmare67758 ай бұрын

    Best intro ever!!

  • @Roberthvivas
    @Roberthvivas8 ай бұрын

    Hello Chris Bumstead. Greetings!! I am a big fan, I feel very grateful for being my Inspiration to continue in my training, and every day improve my way of life. You inspire me to never give up and that everything you set out to do can be achieved with dedication, perseverance and discipline. thank you Chris thank you. 😊

  • @KrakenS8_Editz
    @KrakenS8_Editz8 ай бұрын

    Push harder champ! ❤️👑

  • @tadeogonzalez9937
    @tadeogonzalez99378 ай бұрын

    The champ champ champ champ

  • @marcusjihansson
    @marcusjihansson8 ай бұрын

    A super minute detail at the end was “let’s end here with dips, stretch and POSING” love the fact that Axel keeps Chris in line with posing as well!!

  • @dineshwimalasooriya3500
    @dineshwimalasooriya35008 ай бұрын

    Perfect Olympia ❤

  • @cris2coool
    @cris2coool8 ай бұрын

    The champ is here

  • @Howtocreatewinningfocalsbeads
    @Howtocreatewinningfocalsbeads8 ай бұрын

    Best of luck at the O!!! #5 in the balance!!!

  • @mohammadsidaoui
    @mohammadsidaoui8 ай бұрын

    Love how your shirt just ripped on minute 3:50😂😂

  • @scubasteve9566
    @scubasteve95668 ай бұрын

    The "bro tip" for dumbell incline works, I always remove the weights in front to look at my form.

  • @stevenkilleen8149
    @stevenkilleen81498 ай бұрын

    I am 39 and keeping head back is so important I develop a neck trap issue now I make sure to do it always neck back and gave me headaches all the time

  • @silviocoelho4912
    @silviocoelho49128 ай бұрын

    It's always an honor to see you train

  • @ChrisBumstead

    @ChrisBumstead

    8 ай бұрын

    I’m grateful you care to watch 🙏🏻

  • @kuurizzo1896
    @kuurizzo18968 ай бұрын

    more vids with your training buddy. He's a good dude and got a good comrodery going in the video. He's also helping to push you VS when you regularly workout. Like him telling you to squeeze your chest after a set.

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