OLYMPIA CHEST WORKOUT | 3 WEEKS OUT
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#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts
Пікірлер: 652
Chris released his Chest Workout before my bedtime and it's my Chest workout tomorrow, life is perfect.
@sorini.s138
8 ай бұрын
Me too😂
@ChrisBumstead
8 ай бұрын
Haha dreamin about chest day
@erickcamacho4041
8 ай бұрын
Yes Sr
@phamphat4194
8 ай бұрын
@@ChrisBumstead sir I had a perfect dream, I went hard on my chest day today 🫡
@MackenzieHolmes-Moran
8 ай бұрын
Save it for the meal before your workout
The way he calls chris "champ" throughout the workout just shows the type of people that chris has around him that support and motivate him unconditionally. You can just see he means it when he says champ. I think we all know chris is gonna smash it this year as well!
@gearedup01
8 ай бұрын
Simp
@ChrisBumstead
8 ай бұрын
I got the best damn team 🙏🏻
@ziyaadhussaini9935
8 ай бұрын
@@ChrisBumsteadChris you're my idol
@ShizuiiR6
8 ай бұрын
dino will be the champ kkkkkkkkkkkkkk
@markn3936
8 ай бұрын
@@ChrisBumsteadThink it's great that after so much success, you are still coachable.
Every guy needs a friend like Axel. That support
@ChrisBumstead
8 ай бұрын
Fax
There is something so insanely motivating watching two friends that go way back still continue to push each other down to the last rep so they can both see one another become the best versions they can be. Wishing the best for both Chris and Axel
@tyrone8726
8 ай бұрын
lil bro literally copied top comment from last video 💀
@diegojam
8 ай бұрын
@@tyrone8726hahahah exactly!
@stephangurung3994
8 ай бұрын
Sneaky lil bro
@petertran7360
8 ай бұрын
Didn't you comment this exact thing on their last video... lol
@petertran7360
8 ай бұрын
Ahh okay hahaha i was like why does this look so familiar lmfao @@tyrone8726
I usually watch Chris's videos before going to the gym and I cannot explain what a spike of motivation and adrenaline it gives me, such an inspiration
@ChrisBumstead
8 ай бұрын
Haha I love it thanks man 🙏🏻
@ShizuiiR6
8 ай бұрын
dino will be the champ kkkkkkkkkkkkkk
@sukmaraharja7446
8 ай бұрын
I thought i was the only one doing it 😂
@UnwrittenPodcast
3 ай бұрын
Same!
"Stay locked in!" "Now you're growing!" I love that pep talk!
I feel like axel is your most genuine best friend and he wants the best for you more then anyone around you.
@ShizuiiR6
8 ай бұрын
dino will be the champ kkkkkkkkkkkkkk
Shoutout to Calvin and the team for making the most beautiful videos to hype up the Olympia in the craziest time of year. Love it yall
Let's take a minute to appreciate the work Calvin has done to make these videos look crisp as possible, from the editing to the cinematography. Hats off!
@cameronswanepoel9462
8 ай бұрын
Underated comment this needs more likes
What a workout. The focus, the control. Thanks for helping us to be better.
Workout: 0:20 Pec Deck Fly 3:04 Dumbbell Incline Chest Press 9:19 Flat Chest Press Machine 11:52 Decline Chest Press Machine 15:05 Lying Chest Fly Machine 17:53 Incline Cable Chest Press 19:15 Dip Stretching 19:56 Dumbbell Fly Stretching
@sebastianrunbom9801
8 ай бұрын
That's a lot of volume
@offiziell-Joshua
8 ай бұрын
it works @@sebastianrunbom9801
@ShockedTom
8 ай бұрын
@@sebastianrunbom9801Well you can have a lot of volume if steroids gona rest it nicely,this chest workout will gona destroy some natural fella,being sored out of his mind for whole week,aint no bcaas or protein shakes gona regenerate chest after this clusterfuk of a training (not hatin, for idiots out there)
@iron_warg
8 ай бұрын
@@sebastianrunbom9801Thats a normal low to medium volume, considering they have done 2 working sets per exercies, having a total of 12 working sets/week per body part. Absolute normal training volume.
@iron_warg
8 ай бұрын
nah, its a normal volume. 12 weekly working sets for chest.@@ShockedTom
Chris I really wish you the best of luck. In my opinion youre completely unstoppable this year.
This is gonna be your best year yet Chris. I truly believe you’re about to look twice as good as you did last year.
@SuperBranFlakez
8 ай бұрын
twice as old too
@hectoraguayo833
8 ай бұрын
better.
@ChrisBumstead
8 ай бұрын
Thanks man 1% better every day is the goal
@Aviqu
8 ай бұрын
youre already on top🦾@@ChrisBumstead
@Bushey4545
8 ай бұрын
@@SuperBranFlakezI don't get it why twice as old?
I’m so hyped for this Olympia! Pull through for us Chris!
I've been following body building since 1982, but this is the first well documented prep I've been lucky to witness. You have a great team at your back, go Chris!!! Win it. Come on champ!!!
dude i absolutely love Axel's motivation.... absolutely love it
@ChrisBumstead
8 ай бұрын
Me too!
Love the prep so far champ❤
Chris is the definition of hard work. Keep on motivating and good luck on the Olympia
Chris is the inspiration for me to just work on myself and have fun. Chris is a person i look up to, thank you man for motivation and giving me a smile every day.
@ChrisBumstead
8 ай бұрын
Appreciate you bro 🙏🏻
@Keenetrack
8 ай бұрын
Oh my god, thank you for answering my comment it means a lot to me, you really made my day. Thank you @@ChrisBumstead
Best gym partner around no shouting just calm motivation
I get really into your videos right before the Olympia, it’s just so motivating to see you in late prep. I can’t wait to see you get your 5th! I hope it’s not your last but you’ll always be Mr Olympia in my heart
The level of pump, density, 3D effect and quality in Chris's chest is from another planet, only second to his dedication and passion for this Sport. What an inspiration for all of us, WOW !
@ChrisBumstead
8 ай бұрын
🙏🏻❤
@jannis7069
8 ай бұрын
urs is strong aswell ngl
@ShizuiiR6
8 ай бұрын
dino will be the champ kkkkkkkkkkkkkk
@fabriziomanni6890
8 ай бұрын
@@ShizuiiR6 in your dream, yes.
@fabriziomanni6890
8 ай бұрын
@@ShizuiiR6 in your dream, yes. Keep dreaming.
Love a good chest workout for my chest day. keep it up champ, almost there!
Thx for the chest vid Chris, it's great way for my hubby and me to do 2day😊
Let’s go Chris you’re a big inspiration
Thats really nice , that chris look the comment through , not many do it nowadays. Love u chris
ur my biggest motivation ever man, i’ve pushed myself to have the mindset you have just know you have such a positive influence on many people!
@simpy968
8 ай бұрын
@user-A177 hence why i mentioned mentally not physically
Chris and axel is definitely my favorite combo to watch
love these videos
Am i the only one who has noticed that Chris sounds a lot more positive lately?
@ChrisBumstead
8 ай бұрын
Haha thanks for noticing, I’m working on it
cbum i love you workout videos , keep going champion
Insanooo 🥇🏆 Diferença da força de Cbum e incrível 💪🏻
cbum your the goat, i love both of you cbum and dino, nice competition
will be a rough battle at the top spots, cbum is in absolut brutal shape but urs is also a monster. all of them on their absoulut pike
Beautiful form all around! Love it 💪
such a sweet heart and vibes this guy gives keeps you motivated and ofcourse nice video as always 5title is yours indeed☺
Cbum yu are champ and inspiration to many❤
I love these raw
We all appreciate you man.
great vid. would love to see a diet vid for olympia prep
cbum is always one step ahead of us. i like his mindset. keep people wondering. it always plays games in your head. #5 #dad
You inspire me chris! Hoping you win
ALL THE BEST CHAMP. MUCH LOVE AND RESPECT FROM NEPAL.
Looking phenomenal Chris!
Always good gym motivation 😊
Impressionante como metem potência nestes treinos,brutal.👊💪👌
The best as always.
CBum takes the MR. O, again ! RIGHTEOUS !
I wait for Chris's video throughout everyday!!!
His Gym Bud is contributing 4 real! Love the interaction!
I don’t know how many of y’all have ever touched 100’s on incline… but this man is pushing 140’s slow and controlled with ease! That’s crazy 💪
@rickross4241
8 ай бұрын
How many of us are on a cycle?
@WilliamBTCWallace
8 ай бұрын
Used to do 120’s in my 20’s and was natural. But every 5 LBS counts once you get up there.
@moisesarmando3156
8 ай бұрын
@@rickross4241excuses
@musicexlocegamer10
8 ай бұрын
@@rickross4241 please stf and cry
@ShizuiiR6
8 ай бұрын
dino will be the champ kkkkkkkkkkkkkk
Love it when I finish a chest workout and I can go home and whatch cbum
Una maldita bestia Chris! Otro año que salís campeón 🙌🏻 saludos desde Uruguay
As an introvert who trains in a busy, crowded gym, watching these 2 guys train in an otherwise empty gym has me like 😮😮😮❤❤❤
This morning was chest/biceps let's gooo CBUM!!!
Watching one another push themselves to succeed together is rare. Hard to find in people now and days. Everyone says they wanna see you succeed until you do better than them. Very few want to see you advance to further levels.
The best of all time💪🏻
CBUM GOAT
Best pre workout for a chest day 💪
CHEST WORKOUT :- 0:12 - PEC DECK FLYS 3:03 - INCLINE DB BENCH 9:18 - SEATED CHEST PRESS 11:58 - SEATED DECLINE CHEST PRESS 15:05 - INCLINE MACHINE FLYS 17:54 - INCLINE CABLE CHEST PRESS 19:15 - STRETCHING 19:54 - SOME MORE STRETCHING
@user-zf8qj7wz4d
8 ай бұрын
And fart at 1:04
@Chicky-yy7nk
8 ай бұрын
THE GOAT
@freek4708
8 ай бұрын
I don’t really think the cable press was incline because if you look at the bench it is also at a slight incline so the push motion is perpendicular to the bench
@deruzzotime6488
8 ай бұрын
Hi, sorry I’m new here with Cbum's videos, but how many reps and sets should someone do?
@user-xv7dq6pw6u
8 ай бұрын
sorry, can you teach me cbum doing stretching??
The goat
Keep going and good luck champ💪❤
Campeón de campeones, siempre impresionante 💪 saludos desde España
O seu ser é de campeão meu brow!! Sucesso sempre!!
More videos with your friend!
Looking shredded and irratibal, I like it👍
Cbum, the man with massive core strength ❤
Awesome teammate!!!👏🏻💪🏻
Your goated cbum
The goat cbum
That sound , while doing incline dumbell press....and t shirt has tore with ur heavy muscles...GOAT for a reason
All the best man
Chest day in 2 hours after work! Damn near perfect timing champ
Chris’s work out Grunts is my ASMR
This video makes me want to go back to the gym and hit chest again for the day. Let’s go!!!!!!!!
Gran condición cbum💪
These dudes form are amazing
Need to work on those traps champ been looking at all you photos. . . Carnt wait to see if you win. Bro good luck 🎉🎉
Two softly spoken units smashing chest. Love it haha
Let’s go champ!! ❤
cbum is always right
@user-ep8yp6jh3p
8 ай бұрын
C'mon chris
Man cbum looking extra next level
Chris, John, when I watch your videos, I get more motivated to practice, hoping to win
LETS GOO CHAMP!!!!! 👑
The best Cbum is yet to come 😏
Goat
Man some of these machines he has look like they work so well dream gym right there
Best intro ever!!
Hello Chris Bumstead. Greetings!! I am a big fan, I feel very grateful for being my Inspiration to continue in my training, and every day improve my way of life. You inspire me to never give up and that everything you set out to do can be achieved with dedication, perseverance and discipline. thank you Chris thank you. 😊
Push harder champ! ❤️👑
The champ champ champ champ
A super minute detail at the end was “let’s end here with dips, stretch and POSING” love the fact that Axel keeps Chris in line with posing as well!!
Perfect Olympia ❤
The champ is here
Best of luck at the O!!! #5 in the balance!!!
Love how your shirt just ripped on minute 3:50😂😂
The "bro tip" for dumbell incline works, I always remove the weights in front to look at my form.
I am 39 and keeping head back is so important I develop a neck trap issue now I make sure to do it always neck back and gave me headaches all the time
It's always an honor to see you train
@ChrisBumstead
8 ай бұрын
I’m grateful you care to watch 🙏🏻
more vids with your training buddy. He's a good dude and got a good comrodery going in the video. He's also helping to push you VS when you regularly workout. Like him telling you to squeeze your chest after a set.