FULL LEG WORKOUT | BEGINNING OF BUM ENERGY

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Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.

Пікірлер: 497

  • @JoshuaHempel
    @JoshuaHempel Жыл бұрын

    Its incredible how much i have learned to love bodybuilding thanks to chris! My wife of 5 years is divorcing me and the only thing thats keeping me from becoming insane and depressed it to completely channel my emotions into my workouts! Thank you chris! Its been a blast since ive subscribed to this channel!

  • @sabosromance

    @sabosromance

    Жыл бұрын

    I was going to comment something, but i forgot thanks to alcohol. But you sound like a meatrider which is valid since it’s Cbum!🔥

  • @Himothy330

    @Himothy330

    Жыл бұрын

    Real

  • @deadx5581

    @deadx5581

    Жыл бұрын

    Ssup bro, she deserves street, u r welcome to the lovely family of Gym bros, we stay till the end, bros before hoes!

  • @arjundastalukdar2382

    @arjundastalukdar2382

    Жыл бұрын

    Stay strong 💪🏻 bruv! Everything passes this'll pass too.

  • @armitageshanks2499

    @armitageshanks2499

    Жыл бұрын

    You'll get thru this, buddy. Keep moving forward

  • @b2spbgm779
    @b2spbgm779 Жыл бұрын

    0:41 lying hamstring curl 2:20 one leg ( leg extension) 3:40 Smith squat 7:46 leg press 9:43 hack squat 11:34 seated hamstring curl + standing calves (superset)

  • @maxid87

    @maxid87

    Жыл бұрын

    Single leg leg extension with the machine maxed out 😅

  • @sebbbbbbbb

    @sebbbbbbbb

    Жыл бұрын

    im glad i’m not the only 1 who noticed that😂

  • @ScaryGru3am

    @ScaryGru3am

    Жыл бұрын

    That’s why he gotta do one leg 😭

  • @erikrocha4626

    @erikrocha4626

    Жыл бұрын

    keep in mind at the beginning he also says he’s focused more on MMC than weight 💀💀

  • @ThePsychoPearl__

    @ThePsychoPearl__

    Жыл бұрын

    @@maxid87 its like 100 lbs on each side

  • @michaeldc951
    @michaeldc951 Жыл бұрын

    Love when he drops a leg workout right before I’m about to head out and hit legs myself!

  • @ChrisBumstead

    @ChrisBumstead

    Жыл бұрын

    Get after it 👏🏼

  • @michaeldc951

    @michaeldc951

    Жыл бұрын

    @@user-A177 I often wonder why some people wake and and chose to be like this. So much negativity in the world, maybe try and be a bit more positive. Hope you have a great day!

  • @BogdanPW641

    @BogdanPW641

    Жыл бұрын

    @A 177 go back in cave

  • @StanHalen1936

    @StanHalen1936

    Жыл бұрын

    ​@A 177 for the "likes."

  • @dallstar18

    @dallstar18

    Жыл бұрын

    @A 177 dude you got over 1000 negative comments on CBums videos. I know you’re just seeking for attention and just trying to get Cbum to reply to you, but damn dude you don’t have anything better to do with your life huh?😂

  • @NathanT1
    @NathanT1 Жыл бұрын

    Literally hit legs yesterday, now they feel like jelly, then cbum uploads this banger 🔥💫

  • @samwoodward2676

    @samwoodward2676

    Жыл бұрын

    WE GO JIM

  • @shreejipanchal

    @shreejipanchal

    Жыл бұрын

    Same bro

  • @DMRCapitalHill

    @DMRCapitalHill

    Жыл бұрын

    Same, I know I stimulated some serious growth yesterday. Nutrition is on point as well

  • @JT-of6of

    @JT-of6of

    Жыл бұрын

    Literally yesterday?

  • @patoski6263
    @patoski6263 Жыл бұрын

    I love his sense of humor, every video is pure quality you are a great motivation, thanks dad cbum

  • @patoski6263

    @patoski6263

    Жыл бұрын

    OMG CBUM KNOWS I EXIST

  • @Polandsyndromebodybuilding

    @Polandsyndromebodybuilding

    Жыл бұрын

    Dude chill..

  • @dragon4841

    @dragon4841

    Жыл бұрын

    @@patoski6263 yes

  • @thebunz7

    @thebunz7

    Жыл бұрын

    ​@@Polandsyndromebodybuilding Mans happy got a like. Let him have his joy.

  • @Aesthetic.Nation
    @Aesthetic.Nation Жыл бұрын

    Thank you for always sharing your training sessions and taking me on your life journeys. Have a great day Chris 💪💪

  • @enelsonwilliam6377
    @enelsonwilliam6377 Жыл бұрын

    That was just perfect! And what I like the most is how you go deep in the squats... much love to you Champ! Thanks!

  • @cobalt2506
    @cobalt2506 Жыл бұрын

    loving the motivation chris, i do calisthenics but your gym videos never fail to give me the push i need to work out 💪

  • @julian61625
    @julian61625 Жыл бұрын

    Just hit heavy legs yesterday and today a new Cbum video let’s go. Hardest worker out there

  • @dopeitsdudz
    @dopeitsdudz Жыл бұрын

    Let’s goooo Chris! #TeamThavage 💪🏽🔥

  • @toddmchenry8509
    @toddmchenry8509 Жыл бұрын

    Per usual, the editing is prime. Incredijob 6/5 stars. I love the content! Keep up the hard work!

  • @peakyblinders8384
    @peakyblinders8384 Жыл бұрын

    Chris I hope you never change, you seem like one hell of a dude. Definitely a role model Best of luck to you when you hit the stage💪🏼

  • @user-vq4kc4do7v
    @user-vq4kc4do7v Жыл бұрын

    It is definitely a beautiful day to be alive when CBUM uploads legworkout 💪💪

  • @fredericchopin4198
    @fredericchopin4198 Жыл бұрын

    True inspiration and such a great workout, sir Bumstead. What a handsome young man. Keep your squats deep!

  • @diegostajnko3114
    @diegostajnko3114 Жыл бұрын

    Chris is for me the most motivational person on the planet. And knowing his health problems. I take my hat off. 🍁🍁

  • @Gossamer98
    @Gossamer98 Жыл бұрын

    Def hitting legs now 💪🏽 great vid CBUM

  • @ganggangbaby2003
    @ganggangbaby2003 Жыл бұрын

    chris has taught me so much about humility. i aspire to be a man like him before i’m 25

  • @carolinebyrd8841
    @carolinebyrd8841 Жыл бұрын

    Awesome legs day vid and cool that Chris keeps comin' up with new products 😁💪

  • @doyoulikecrystalgel
    @doyoulikecrystalgel Жыл бұрын

    Really love the talk and explanation during the Smith machine squat portion. I used to do a standard - to parallel lowbar squat ala powerlifting, but have since switched to an ATG Oly/Mr. Clarence Kennedy style of squatting (high bar), and I've seen exponential growth in a very short amount of time, specifically in overall strength, flexibility, and quad growth. Feels a lot safer for my lower back too since I'm channel most of the pressure to the legs and really driving my feet into the floor. This style of squatting is not for everyone, since it demands A LOT of flexibility and mobility, but once you get it down, it feels way more comfortable

  • @jacobrico
    @jacobrico Жыл бұрын

    Start your day off right with a Cbum video. 🤝

  • @theanabolicgyma
    @theanabolicgyma Жыл бұрын

    Congrats on 3mil chris! ❤️

  • @landancaldwell
    @landancaldwell Жыл бұрын

    CBum on top🔥🔥 You have changed my life so much man

  • @landancaldwell

    @landancaldwell

    Жыл бұрын

    @A 177 ya but don’t forget the hard work

  • @Rusty-KnutParanormal
    @Rusty-KnutParanormal Жыл бұрын

    Let’s get it!!!! Much love from Colorado!!!

  • @R3W1ND94
    @R3W1ND94 Жыл бұрын

    Off-season getting real, can't wait !!

  • @Eserr7856
    @Eserr7856 Жыл бұрын

    The workout we didn't deserve, but needed to watch 💪

  • @DadBodtoBadDad
    @DadBodtoBadDad Жыл бұрын

    Yes! Cardio content 🙏🏻

  • @koeresse1
    @koeresse16 ай бұрын

    His squat form and tempo is really good

  • @shahyasir1595
    @shahyasir1595 Жыл бұрын

    Congratulations man ❤️

  • @tiagosantos-nd7xe
    @tiagosantos-nd7xe Жыл бұрын

    Parabéns pelo mindset Cris 👏💪💪💪💪

  • @aravindsrinivasan3670
    @aravindsrinivasan3670 Жыл бұрын

    Humility is THE most important quality for a champ😎... And daddy @cbum has loads of it.#allhailtodad.

  • @Ironaddicts137
    @Ironaddicts137 Жыл бұрын

    Working from home today man just want to say thanks sir 🙏🏽

  • @shreejipanchal
    @shreejipanchal Жыл бұрын

    I love the videos, they are very entertaining and always make my day better. Best of luck on your new endeavors. You got this Chris💪. Keep creating your legacy 🥇

  • @ChrisBumstead

    @ChrisBumstead

    Жыл бұрын

    Thank you!

  • @michaeldc951

    @michaeldc951

    Жыл бұрын

    @@user-A177you okay man? you are taking alot of time to go put negativity on alot of posts. at first it was irritating but honestly i hope that you can overcome whatever is getting you down. life is too short to waste even a daybeing a jerk. trust an old guy who wasted too many of those days in his youth.

  • @NiteshParihar14

    @NiteshParihar14

    Жыл бұрын

    ​@@user-A177so why you are not taking it and becoming mr olympia

  • @w1zardcheeseburg_561

    @w1zardcheeseburg_561

    Жыл бұрын

    ​@A 177 sounds like your weak and jealous

  • @yeetlee4851

    @yeetlee4851

    Жыл бұрын

    @A 177 you do this on every video

  • @sebbbbbbbb
    @sebbbbbbbb Жыл бұрын

    sitting in front of the gym rn about to hit this 🔥 leg day!!!!!

  • @luisnunez6921
    @luisnunez6921 Жыл бұрын

    Great vlog as always thanks bro take care bro.

  • @hardtimemotivation
    @hardtimemotivation Жыл бұрын

    Gotta appreciate the leg workouts

  • @DarkWolf-ky4fv
    @DarkWolf-ky4fv Жыл бұрын

    Babe wake up...new Cbum video, man I wasn't looking forward to hitting legs today, but Cbum inspired me let's get ittt

  • @kennynakawaki
    @kennynakawaki Жыл бұрын

    CBum inspires me 💪🏻

  • @vladdik7063
    @vladdik7063 Жыл бұрын

    The only thing what i like most is to just chill watching chris videos post workout

  • @chasepatesel7118
    @chasepatesel7118 Жыл бұрын

    Hitting legs today.. thanks for the routine for the day.. Bumstead heading for the 5peat

  • @BahramQ
    @BahramQ Жыл бұрын

    This is the only channel I watch where I don’t skip the intro 🤩

  • @yassinbrown7543
    @yassinbrown7543 Жыл бұрын

    Hey Chris, I think if you control your reps on the negatives, I believe it will help reduce knee pain/injury, especially on those hack squats. Love your videos keeps me on track with my life. Thanks for sharing your story/ journey.

  • @Nickdoeslifting
    @Nickdoeslifting Жыл бұрын

    Great video Chris, currently doing this leg day and I can barley walk to the next piece of equipment 😂 💯 ❤

  • @abelestifanos21
    @abelestifanos21 Жыл бұрын

    I love your videos. They are not fake. You videos are entertaining to watch at the same time you learn a lot. I have one question though, what kind of technique or exercises help build to thicken areas around your tear drop? @cbum

  • @TheGymMusicaElectronica
    @TheGymMusicaElectronica Жыл бұрын

    wow theses vibes makes me fall in love with the music...!!

  • @BiG_BUM
    @BiG_BUM Жыл бұрын

    Swear to God I'm about to hit legs in an hour n then you post this... Huge motivation

  • @frederikbrix7806

    @frederikbrix7806

    Жыл бұрын

    m2

  • @JunkoJynxziClips.

    @JunkoJynxziClips.

    Жыл бұрын

    Same

  • @gustavjensen8233

    @gustavjensen8233

    Жыл бұрын

    Same hahahah

  • @Liftwmocha

    @Liftwmocha

    Жыл бұрын

    Shut up

  • @no_lft_shft

    @no_lft_shft

    Жыл бұрын

    Same

  • @fitnytech
    @fitnytech Жыл бұрын

    It’s never too early or too late to work on a better you.

  • @Knowned_ak
    @Knowned_ak Жыл бұрын

    Today my leg day and here is a leg day video what a miracle

  • @albegt98
    @albegt98 Жыл бұрын

    good job man 👍💪

  • @raulescorce2713
    @raulescorce2713 Жыл бұрын

    go cbum!!!!!!!!!!!

  • @dionila_7
    @dionila_7 Жыл бұрын

    It’s March 27th here in the Philippines today Monday. I guess i will do legs then instead of international chest day. Happy Monday to you Cbum and your team and everyone around the world!

  • @zacharydrew7870
    @zacharydrew7870 Жыл бұрын

    That straight up posture closed stance squat is no joke you can feel the difference from a normal squat

  • @lakinthrift1776
    @lakinthrift1776 Жыл бұрын

    Freakin banger brother! Hope to meet you one day

  • @Luffey953
    @Luffey953 Жыл бұрын

    Might have to hit legs today, love to see the motivation!

  • @sour--

    @sour--

    Жыл бұрын

    @A 177 "nothing"

  • @bobafittness1346
    @bobafittness1346 Жыл бұрын

    That Ford Bronco fits your style perfectly, Chris.

  • @ItsISKA
    @ItsISKA Жыл бұрын

    ramadan mubarak bro !

  • @yeetlee4851
    @yeetlee4851 Жыл бұрын

    let’s go cbum leg day been waiting for a long time for a leg day video keep it going champ and no matter how much you go through remember you got us 🦵

  • @LifeOfDeAnt
    @LifeOfDeAnt8 ай бұрын

    Attempting this tomorrow.

  • @thebodybeatdownDiTi
    @thebodybeatdownDiTi Жыл бұрын

    Smith Machine and Hack Squat Machine ...LOVE those...

  • @calebdecker2659
    @calebdecker2659 Жыл бұрын

    Just did the Skinny B*tch version of this and it was a great Leah day 🤟🏻

  • @Gsean4peace931
    @Gsean4peace9318 ай бұрын

    Good to hear cbum mention Tom plats whilst squatting. He sure does deserve to be my Olympia!

  • @edugym
    @edugym Жыл бұрын

    Saludos desde Oaxaca !!❤

  • @andreassavu165
    @andreassavu165 Жыл бұрын

    Awesome!!!!

  • @dragon4841
    @dragon4841 Жыл бұрын

    getting stronger

  • @franksiller4245
    @franksiller4245 Жыл бұрын

    Yeah CBum you better keep training!!! You know I’m coming for you and that title 😂

  • @yungjuggler
    @yungjuggler Жыл бұрын

    You are a absolute unit man, I hit legs yesterday lets go haha 😈🔥

  • @MaxtorJackass
    @MaxtorJackass Жыл бұрын

    Must have a cbum training with tom platz spotting for this year prep.

  • @Jod_maddhu
    @Jod_maddhu Жыл бұрын

    Huge Respect and Love from India 🇮🇳 There are soo many of ur Fans here 🫶🏻 Keep going champ. Dont lose ur streak 💯😎❤️

  • @adolfosoares6565
    @adolfosoares656511 ай бұрын

    Fantástica! Você faz treinos extremamente difíceis e com muita carga parecer muito fáceis. Sabe bem ver você a treinar.

  • @pawanbisht6243
    @pawanbisht6243 Жыл бұрын

    You are legend

  • @henriquecavalcante9361
    @henriquecavalcante9361 Жыл бұрын

    Very strong legs!! 👏👏👏

  • @obsolete9121
    @obsolete9121 Жыл бұрын

    GOAT

  • @Brodyrobertson999
    @Brodyrobertson999 Жыл бұрын

    This guy should consider doingbodybuilder competitions.

  • @dmitrigutorin944
    @dmitrigutorin944 Жыл бұрын

    3mln. subs? Damn, Cris you doing numbers like crazy

  • @saltungpalan
    @saltungpalan Жыл бұрын

    Aloha CBUM! 🤙 wassup champ 🏆

  • @goalienjd
    @goalienjd Жыл бұрын

    I love how Calvin adds memes into these videos it makes them 10xs better, also #skinnyleggank

  • @jeancarlostorres21
    @jeancarlostorres21 Жыл бұрын

    The intro is the best. When he say: “aaaaaaannnddd Sitll”

  • @jarellthani4089
    @jarellthani4089 Жыл бұрын

    bros majestic

  • @zakeytchison7408
    @zakeytchison7408 Жыл бұрын

    Perfect for before legs!

  • @zakeytchison7408

    @zakeytchison7408

    Жыл бұрын

    @A 177 says the guys replying to every comment🤣

  • @ChrisBumstead

    @ChrisBumstead

    Жыл бұрын

    Kill it!

  • @hakansungur1705
    @hakansungur1705 Жыл бұрын

    Let’s go champ 🫡

  • @TigreBS1
    @TigreBS1 Жыл бұрын

    Hi chris you are the best

  • @ratgoofy5685
    @ratgoofy5685 Жыл бұрын

    Do you ever miss eating all you can eat salad and garlic bread at east side Mario’s? Best post leg day meal

  • @mohammadnozari2979
    @mohammadnozari2979 Жыл бұрын

    Dear Christopher, put the warm-up at the beginning of your training in your video so that all interested people can get training

  • @anthonycarreira8045
    @anthonycarreira8045 Жыл бұрын

    That Bronco is sickkkkk

  • @sevamusic7577
    @sevamusic7577 Жыл бұрын

    Sensational.

  • @mirbalach4311
    @mirbalach4311 Жыл бұрын

    Champion 🏆💪🏆💪🏆

  • @soufianmourou6769
    @soufianmourou676911 ай бұрын

    Me : its my legs day and idk what kind of exercises i should do this time CBUM : what its up KZread 😂

  • @badangg
    @badangg Жыл бұрын

    you have great legs Calvin, keep your head up champ

  • @Sameer_khan08
    @Sameer_khan08 Жыл бұрын

    Fun Fact Is that :- Your warmUp is Like My Whole Month legs workout 😂😂✌🏻✌🏻 Cbum ❤✌🏻❤️

  • @IowaRetroGamerDad
    @IowaRetroGamerDad Жыл бұрын

    Hell yeah! Bum Energy coming to Amazon first! Gonna have to try some!

  • @derrickhall8914
    @derrickhall8914 Жыл бұрын

    yessir let’s goooooo

  • @Idontagree1
    @Idontagree1 Жыл бұрын

    Let’s go

  • @RA-nw4ww
    @RA-nw4ww Жыл бұрын

    Thats the quietest gym ever

  • @Dr_Exum
    @Dr_Exum Жыл бұрын

    Calvin's awareness level is over 9000! :D 14:09

  • @angelstutzman4031
    @angelstutzman4031 Жыл бұрын

    That vehicle 🔥

  • @yassinbrown7543
    @yassinbrown7543 Жыл бұрын

    Heavy leg press with one leg, that is crazy strong.

  • @hridoy1725
    @hridoy172511 ай бұрын

    ART

  • @broggie123
    @broggie123 Жыл бұрын

    Makes me feel good knowing I hardly see anyone do close smith squats. Feel like everyone thinks it's a sin when it's actually really good for focusing on quads as you can sit back in to it alot more than normal squats.

  • @daryldelp8232
    @daryldelp8232 Жыл бұрын

    Take that Bronco for a cruise!!!

  • @bucks5001
    @bucks5001 Жыл бұрын

    4x champ keep going

  • @user-pe7yb7er3k
    @user-pe7yb7er3k Жыл бұрын

    Hello! Can I know the information of the band bracelet in the video??? I want to buy it!

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