I'm hiring a full-time video editor! Apply here: mattdavella.com/editor

@mat_s_s1516

4 жыл бұрын

I'll use the two day rule to learn editing. Do I qualify?

@AasthaHingar

4 жыл бұрын

Only if I had learnt editing in college I would have a chance to work with Matt.

@zahrahhasan5293

4 жыл бұрын

On the verge of learning, wish I could do it 🌸

@JacobCrowMains

4 жыл бұрын

I would absolutely love to be your editor - not sure if being in the UK would rule me out

@icecreamforever

4 жыл бұрын

What’s the pay?

*#1 Rule you have to abide by - never break the promises to yourself* You are your biggest fan and disappointing yourself will ruin your mental clarity.

@piotrhere7623

4 жыл бұрын

fax

@prestonbugg7422

4 жыл бұрын

I constantly break that rule then...

@youcansoften

4 жыл бұрын

I would focus on the why power rather than focusing on how would you disappoint someone etc

@MohamedAnsari_H

4 жыл бұрын

WOW! that's really insightful, Thanks a ton bro

@priusa8113

4 жыл бұрын

So powerful that I subscribed to your channel!! Thanks:) I don’t keep my promises to myself to the point I stopped promising anything:(

I also hated rules. Now that I am an adult and I make my own rules, I now run with 2 scissors.

@gatekeeper6200

4 жыл бұрын

Mia that should be illegal 😂

@kingkon164

4 жыл бұрын

I know a guy named Edward he runs with Scissorshand too. ✂️✂️

@jiminsjamswentdownmythroat421

4 жыл бұрын

LMFAO

@777INFP

4 жыл бұрын

😂

@flwrryssynd

4 жыл бұрын

@@kingkon164 i wish to meet with him. I would like to start a rebellion.

I never thought of eating 3 cookies at once like a sandwich. What a time-saver!

@nolangadesar9851

4 жыл бұрын

I command you to say r/wooooooooosh.

@sahilnambisan6461

4 жыл бұрын

Nolan Gadesar use your imagination

@diegogaspar255

4 жыл бұрын

@@nolangadesar9851 r/woooooooooooooooooooooooooooooooooooosssssssshhhhh

@dreamingthelife

4 жыл бұрын

I sometimes eat two different pies at once like a sandwich, I highly recommend ^_^

@user-ne8iu4gg2f

4 жыл бұрын

Question have you ever saved a life while surfing in Fl ?

The two-day rule. Don’t let more than two days pass without working out. Put a big X on your calendar when you do a workout even if it’s only ten minutes.

@chicnoir29

4 жыл бұрын

Thank you

@christopherschrock8976

4 жыл бұрын

Thank you! SO MUCH

@fivebyfivesound

4 жыл бұрын

If I understand correctly, it’s don’t let more than one day pass without doing the desired habit. So “two day” refers to the minimum number of days in a row you do the thing.

@Dinosaursof

4 жыл бұрын

😂

@geetika6540

4 жыл бұрын

Thanks, this dude is actually so boring

You should do a 30 day eco friendly challenge... more biking & less driving, reusable things, less waste

@giuliapasanisidefoscarini

4 жыл бұрын

i’m joining in!! heck yes

@David-tn9oi

4 жыл бұрын

TriMase a month without any plastic

@kyleericharvey2012

4 жыл бұрын

I support this suggestion 👍🏽

@maxdaniels4326

4 жыл бұрын

@@David-tn9oi that's probably impossible 😂

@David-tn9oi

4 жыл бұрын

m a x makes it an interesting challenge then

*”If we never set rules for ourself, we are simply letting our current feelings, desire, and mood move our path out of alignment”* deep

@ankitvatsal5565

4 жыл бұрын

One of the greatest line of century.

@ChrisDAndrealifestyledesign

4 жыл бұрын

Ankit Vatsal id go as far as saying matt is one of the greatest mentors in history 🙌

@ankitvatsal5565

4 жыл бұрын

@@ChrisDAndrealifestyledesign would you like to connect over whatsapp with me?

@livethefuture2492

4 жыл бұрын

it really isnt that deep. i mean the quote says 'simply' literally in the wording.

@ChrisDAndrealifestyledesign

4 жыл бұрын

@@livethefuture2492 lol good point, I guess it would be more accurate to say that it made me "think and reflect" deeply

It is 2 am and now I am going to take controll of my life and get into bed

@frankiethecat9065

4 жыл бұрын

It's 1:30am and this comment makes me think I should probably go to bed too

@mahmoud1737

4 жыл бұрын

it's 6 am it's too late to sleep 😂

@nabranestwistypuzzler7019

4 жыл бұрын

mahmoud I’ve went to bed at 8am.

@lisettehuerta3400

4 жыл бұрын

Good

@turnip5359

4 жыл бұрын

If you have a computer, use Cold Turkey and block as many timewasting websites you can think of, and on Android I use Stay Focused to block said applications between 10pm and midday. Think of deactivating Facebook occasionally.

Instructions unclear: *took two days off for 15 years straight*

@stevethea5250

4 жыл бұрын

@Dominick Downs Your two cents on plant based meat? What ever happened to the term faux? Faux leather is understandable and usually accepted instead of being defined a marketing scam. PU leather is ass. Get ready for it to start flaking after 2 months of indirect sunlight.

@LG987

4 жыл бұрын

No man lol, he didn't take more than one day off in a row

@draconshot928

3 жыл бұрын

Dang that's impressive. Only two days off work for 15 years.

The 2 day rule: You can't take off more than one day in a row for some kind of workout.

@iTunesQwerty

4 жыл бұрын

You deserve to be on top of comments

@zofiago6767

4 жыл бұрын

I was searching for that!

@sosigtime1769

4 жыл бұрын

can you rephrase this without using the word "can't" ? I am bad at english

@nami2827

4 жыл бұрын

You deserve a Cookie

@pgoeds7420

4 жыл бұрын

without a sound reason (e.g. medical)

Instructions unclear, ended up using the two day rule to eat tacos

@Django45

4 жыл бұрын

if that is a habit you want to cultivate, then KUDOS to you, friend ;)

@zaed7419

4 жыл бұрын

best comment ahaha

@Dxri10

4 жыл бұрын

I love people like you : ,)

@EduardoMartinez-fk2pv

4 жыл бұрын

Why the F was it for then?

@mlodyga5

4 жыл бұрын

"Ok, yesterday was my day off, gotta get it on today..."

The 2 minute rule: get to the point or I'm gone.

@Miamibeachlifestyle

4 жыл бұрын

The 1 comment rule. Make a bad ass comment. get a bunch of likes but don’t ever reply to your comment.

@rodneywhite8876

4 жыл бұрын

Bye!

@spencersilverstein2922

4 жыл бұрын

your loss

@user-vm9ig4zs8e

4 жыл бұрын

BYE LOSER.

@stevethea5250

4 жыл бұрын

@@Miamibeachlifestyle I SAY AGAIN, DO NOT USE ON YOUR GROIN AND BACKSIDE. If used on end, i.e. trimming by dragging it along skin with the points facing toward your skin, it will serrate one’s skin like death by a thousand cuts with a samurai sword. Of course this is virtually the only position it can go in when attempting self trim to the nether regions. Now my perineum and bunghole area are gently healing. Should your intended use include only trimming with the flat, cold, platen steel gliding smoothly along skin, never fear this is a good choice for trimming hair to whatever desired length you choose with the assorted guide and tools fashioned for trimmer’s delight. Trim away, trim away…

My summary of the Two Day Rule (2DR): (rule starts @04:00) • Why important? Life expectancy extends on avg. by 3,4 yrs, if you do sports regularly • The 2DR: "I don't allow myself to skip my fitness habit for more than 1 day in a row." • Alternative: "I can allow myself multiple days off per week, if necessary, but never 2+ in a row." • The clou: That way you don't let 1 day become 2, 20 etc. and start neglecting your health • It doesn't need to be a full workout at the gym, but at least 10 (better: 30) min. of activity (home workout, hiking, jogging etc.) • It's inevitable that you will fail occasionally • Forgive yourself and move on, that is try to stick to the rule the best you can (80-90% commitment rate is good) • Valid exceptions: being sick, incidents out of your control etc. • Regular workouts = keystone habit that positively affects your mindset and decision-making in other life areas • 2DR is also appliable to other habits, e. g. sticking to one's productivity system etc.

@akshata3710

3 жыл бұрын

2dr? Thank you❤️

@fakihakhan3024

2 жыл бұрын

@@akshata3710 2dr means 2 day rule

@akshata3710

2 жыл бұрын

@@fakihakhan3024 😂 Thanks 🔥

@fakihakhan3024

2 жыл бұрын

@@akshata3710 my pleasure

Me and my brother live by this rule for years now. Basically, if we drop food on the floor, we only have 2 days to pick it up and *eAt* it.

@jimidante

4 жыл бұрын

Adpocalypse PewDiePie man I feel old

Just thinking “It was a while since I saw a Matt-video” - boom!

@zaed7419

4 жыл бұрын

sammee haha

@ryanaugustus

4 жыл бұрын

He’s tracking you. ;)

@leyshkam.5716

4 жыл бұрын

Yes! And it has ads! I am so happy for him 🙏🏼

@AREKU

4 жыл бұрын

@@zaed7419 A bit uncanny, but also much joy!

@AREKU

4 жыл бұрын

@@ryanaugustus It seams to be that way haha!

im really digging Jake gyllenhaal's youtube channel

@fatimahk

4 жыл бұрын

That's why he looks so familiar ahaha

@charitygoldart

4 жыл бұрын

I snort-laughed at this!

@suarez_

4 жыл бұрын

I laughed my ass off

The 2-day rule turned out to be extremely helpful in shaping my habits. Can't thank you enough, Matt!

I do this and the opposite. No bad habits for 2 days in a row (drinking, staying up really late, etc). Helps me keep myself in check.

@risenforth96req34

4 жыл бұрын

Nice

@pestokong6228

4 жыл бұрын

Do you think it will be easy if you switch from no bad habits for two days in a row to one day only?

@Shytheshoreline1005

4 жыл бұрын

That’s a really good idea

@malachi589

4 жыл бұрын

The two day rule changed my life. Now I only binge drink and eat every other day :)

@sumeaajeti8989

4 жыл бұрын

I tried this to stop smoking and i haven't had a cigarette in more than two weeks!

I use a "Two Day Rule" when I want to buy some new gear etc. Just to be sure that I really need it I wait a minimum of 2 days. It`s good to safe a lot of money too! :D

@KryzzGaming

4 жыл бұрын

I learned this from my grandfather, BEST TIP EVER!

@garynico9872

4 жыл бұрын

Wishlist is the best feature on earth!

@nelsonkwecu

4 жыл бұрын

Love your videos Matt❤, but I have a confusion now on the two day rule am not getting it, maybe some example will do, thanks

@keshudioo

4 жыл бұрын

Waiting for 2 days is not enough for me to not buy something, I need at least 3 months to decide if I really want that damn thing.

@MotoMatthew

4 жыл бұрын

I have a 2 week rule, I find that works for me if I have a desire to buy something new. If I still want it in 2 weeks, I'll buy it. 99% of the time, I don't.

At the risk of sounding a little dramatic, your videos have been the driving force of me beginning to live a more mindful and healthy life. It seems like every time I hit a wall or am feeling like I can't do it you always post a video within a day or two that addresses exactly what I'm dealing with. And as a production nerd myself, your videos are done beautifully. Thank you so much for putting out content. It's really, honestly, and truly helping me get my shit together ❤️ Mad love from a fellow former Jersey resident!

Really going to give this a try.

@Omeros

3 жыл бұрын

Any updates?

@lucaspellicer

3 жыл бұрын

How is it going?

@fhsjdjskkshi

3 жыл бұрын

@•.•. idk

@skyborn5050

3 жыл бұрын

Get a gym membership with a few buddies. It really helps

@jamesellis1450

3 жыл бұрын

Yo

Never thought I'd hear Matt D'Avella say "erectile dysfunction" but here we are pals

@cluebug

4 жыл бұрын

Bea111 🤣😂🤣

@priusa8113

4 жыл бұрын

Lol

@drftr6073

4 жыл бұрын

He also did in the coffeè video I think

@mattdavella

4 жыл бұрын

We did it. Or maybe we didn't.

@dii-N-sd

4 жыл бұрын

😂😂

This video has active energy rather than the soothing energy other videos possess.

@idirnimgharen

4 жыл бұрын

Super Girl Damnn you’re right!

Matt to himself - “I’m eating the cookies for the video...”

Omg, I appreciate you and Thomas so much! I’ve been following him for years. Your videos reminded me of him in some way, I enjoy watching and learning something new every time from you both. Take care, Matt!

Who else thought that Nathalie was holding the camera during the start of this video?

@alexandrupavel5397

4 жыл бұрын

She is its just a split scene where she appears

@ManuelMininoMaiwald

4 жыл бұрын

LOL

Just a suggestion. Write a book. Cause we'd read that too!

@coldcase8085

4 жыл бұрын

Phillip Maximilian Schmidhuber would it b boring ? They make more people happier and smarter so it’s a tail of valued perspectives

@jiminsjamswentdownmythroat421

4 жыл бұрын

“Just a suggestion.“ he/she isn't trying to be mean. I thought people on KZread could actually read 💀

@Davidxdlol

4 жыл бұрын

Shaun Wolfe speak for your self. No we wouldn’t lol

@yummybutter8707

4 жыл бұрын

DAVID u literally just spoke for other people by saying “no we wouldn’t” 🤦‍♂️

@Davidxdlol

4 жыл бұрын

Yummybutter go eat ur butter

I am glad to see you growing. Your content is so great, it’s so inspiring that I can’t imagine how better can it be now with someone focused with the editing process, giving you time to be even more creative. Congrats and thank.

"Seek freedom and become captive of your desires. Seek discipline and find your liberty." -Frank Herbert (author of Dune)

@stevethea5250

4 жыл бұрын

@You Wish Compare NBN Fixed Line Speed Packs NBN50 40 Mbps^ Typical Busy Period Download Speed NBN100 80 Mbps^ Typical Busy Period Download Speed Standard Plus Evening Speed(NBN50) Premium Evening Speed(NBN100) Average Peak Download Speed for 7 to 11 pm (as at June 2019) 46.2Mbps* Average Peak Download Speed for 7 to 11 pm (as at June 2019) 87.8Mbps* 3-4 people 5+ people Great for when you've got multiple devices, computers, tablets, phones all trying to use your internet at once. If you like to stream videos and music, or keep up with your favourite TV or movies online, this Speed Pack can give you the boost you and your family need. Perfect if you want to get the most out of your internet connection. Whether you've got multiple devices connecting to your network, you need to download big files, you want to stream your favourite TV shows and movies, or you want to stay competitive with your online gaming, this Speed Pack might be just what you need.If you are a SMB customer and your staff like to use cloud storage services and collaboration tools, this Speed Pack could be the right one for you. Especially if you are doing it all at once.

@stevethea5250

4 жыл бұрын

@You Wish “All available staff to the checkout please!” It seems our site is a bit overwhelmed at the moment. We apologise for the hold up. Try refreshing shortly If you continue to receive these errors please contact our Customer Service Team 1800 000 610

@dixonnormous

4 жыл бұрын

Holy shoot

The instructions were unclear, I took two days off consistently.

@hirrorstories

4 жыл бұрын

right? i have no idea what this two day rule is?? and on google too nothing

@archanarout24

4 жыл бұрын

It simply says don't take two days off continuously , that will break the habit and push you to become more complacent. So basic is you gotta take a day off then work/ commit and then off. But not a continuous two day off.

@TheWealthPrince

4 жыл бұрын

@@archanarout24 I still don't get it, I took another two days off

@alltimefalloutatthechemica2106

4 жыл бұрын

The Money Management well as long as your consistent and take two days off without taking more than two days between those lmao

@Nousenesp

4 жыл бұрын

@@TheWealthPrince nice troll hahahah

Great ideas usually come right before bed, and if you don't get up and write it down, it fades away forever into the dust.

@DrSomil

4 жыл бұрын

this is very true

I was listening to the radio with my mom and they were talking about habits and I said that I like the two day rule. And the. The people on the radio, starting talking about you and how much your video was helping you. So proud of you!

I have the feeling that your videos changed...they got even better! Keep it up, you helped me a lot so far - Thank you.

Hey, so a quick thank you from me for giving me a direction in life that I couldn't find. I'm 18, Live in Poland and almost every day until the last month, every free hour I spend them in my room doing nothing but be in front of my computer. This was my routine, almost all my life cause of the bullying in begging school, Alcohol problems in my own house, and abusive father who abused physically and mentally my mother which was a lot more painful cause I didn't know how to deal with it. So I spend it in my room doing nothing, but I always wanted to change and I think if I didn't use those damn countless excuses in the past maybe I would improve earlier and this bad habit wouldn't worsen. Welp what happened can't be reverted but when I stumbled upon your channel the past month I found a motivation to try. I didn't want to achieve anything or something I just wanted to try living a more fulfilling life. I decided to try some of the challenges you committed like cold showers and journaling and others I wanted to like running every day and so on. I never felt so good in my whole life, and I decided to try to finish my high school with the best score I can master and go to college. I don't know which one yet but I have few ideas and I'll work em out in time. I wanted this to be quick, but instead, look at this hahaha. Anyway, I should thank the luck by finding your channel, And I hope that whatever challenges you stumble on you'll work it out quick and efficient.

@alectakaewa9364

4 жыл бұрын

I totally feel you. Wish you the best polish friend 🌛🌛

@missright8238

4 жыл бұрын

Now you have a 17 year old English internet friend and if you don’t care about disappointing yourself you damn straight better not disappoint me. Huff😌

@am-wr6ws

4 жыл бұрын

Thank you for sharing your story! So proud of you. One day you will inspire others to turn their lives around just as you are doing! Don't give up. Peace from New Zealand ✌🏽

@ukaszszperling9157

4 жыл бұрын

And they say that Internet is only for memes and insulting each other. Guys thank you for kind Words and I'll try my best in my life. Of course good luck to all of you to.😊 Damn, now I'm embarrased.

@annaj7534

4 жыл бұрын

Możesz być z siebie dumny! Trzymam kciuki za Ciebie! Jeśli będziesz potrzebował kiedyś pogadać pisz śmiało! Twój los jest w Twoich rękach A siła w umyśle. Pamiętaj by dbać o Ciebie i młodsze rodzeństwo jeśli masz

I'm a fan of the 2 day rule! I deliberately also never let myself go two days without working out. Another rule that has changed my life is the *5 seconds* rule. Whenever you want to do something, countdown from 5 and do it. This psychology helps you from contemplating and postponing the action.

@topfisherman--5651

4 жыл бұрын

what is 2 day rule exactly? Could you explain more? thanks, I am not good at English.

@SeanLei

4 жыл бұрын

@@topfisherman--5651 hablas español? When trying to build a habit/routine such as working out consistently, don't let yourself go more than 2+ days without doing it.

@topfisherman--5651

4 жыл бұрын

@@SeanLei I am Chinese, not so good at listening to English. Thanks a lot for your explanation.

@_saintoj

4 жыл бұрын

Sean Lei - Money & Minimalism So lets say I workout Monday. If I work out again Thursday, did I break the two day rule? Or got it right? Or am I suppose to work out Wednesday?

@claratorres3643

4 жыл бұрын

@@_saintoj According to him - only one day in between - Workout Monday and Wednesday.

"Setting rules based on what you value most" Love it!

Other people's rules are the reasons why we break our goals. It has to be our own rules only.

@hagrazz

4 жыл бұрын

Whats wrong with making other ppls rules yourselves?

@raapyna8544

4 жыл бұрын

I think rules should be agreed on together with the people that are concerned. (Democracy) It makes the rules more personal and also takes others in consideration.

@stevethea5250

4 жыл бұрын

@@hagrazz Please read the following message We're sorry, information required for one or more fields is missing or incorrect. Enter your NetCode - "NetCode" is required to be an exact length of 6

@hagrazz

4 жыл бұрын

@@stevethea5250 Im not a programmer,, wdym?

Matt made this whole video just so he could *show off his biceps*

@triambakanand1446

4 жыл бұрын

Yeah it's his one of the rules 😂

@stacyhigginson170

4 жыл бұрын

I would too if I had them lol

@ChrisDAndrealifestyledesign

4 жыл бұрын

Stacy Higginson LOL I remember when he was talking about his exercise routine. “biceps, biceps, biceps, and .. biceps”

@Dermatillomaniac

4 жыл бұрын

Works for me!

@marcvecchio3845

4 жыл бұрын

LEAVE MATT ALLOONNNEEEE!!!!

Really love your content Matt, it inspires me in my everyday life. Support from Belgium !!!

@ashhIuxu

4 жыл бұрын

Hallo daar :)

@helloworld2054

4 жыл бұрын

I want to go to Belgium I hate my country 😭😭😭😭😭😭😭

@kuldeepmore99

4 жыл бұрын

@@helloworld2054 You don't have to hate your country. Just work your ass off and keep doing what inspires you the most. Cheers!

@ashhIuxu

4 жыл бұрын

@@helloworld2054 where are u from?

@hannecart

4 жыл бұрын

Belgians represent!💪

Every time I watch one of your videos I always feel so motivated to change my habits for the better and I do it for a few days then give up and I’m honestly sick of feeling like shit all the time because of my own choices. This sounds very manageable and I wanna try to stick to the two day rule. Thanks!

this is a really good idea! I'm gonna start implementing this onto things I want to do but never find motivation for. working out, reading for 30 minutes, painting/drawing to stay creative, practicing my Spanish for at least 30 minutes, etc! I love this, thank you!

This two day rule was INCREDIBLY helpful for me these past 6 months. I lost 20 pounds (while gaining muscle) during that process and developed a work ethic for music producing. Now, even though I was recently splurging on vacation, I had 0 problem getting back into the routine

@topfisherman--5651

4 жыл бұрын

what is two day rule? I can not understand from this video.

@hirrorstories

4 жыл бұрын

can you please explain what is the two day rule?

@wythvivien8929

4 жыл бұрын

@@topfisherman--5651 you're not allowed to take 2 consecutive days of procastination

@sosigtime1769

4 жыл бұрын

@@wythvivien8929 thanks for making it clear. you can have many procrastination day as long as it is not consistent

@elevatedstates

4 жыл бұрын

Yes huge props to you!! I"m finding it super helpful as well!

2:04 He leaves his iPhone X on the table 2:08 and suddenly it becomes an iPhone 7

@DanielCanosa

4 жыл бұрын

hhaha good catch

@userzero2165

4 жыл бұрын

This footage is brought to you by Apple's iPhone X, noticeably better than the iPhone 7.

@bernardopichulate5817

4 жыл бұрын

Well done Sherlock

@mightyonion7601

4 жыл бұрын

I can't tell the difference in them?? How???

@Mike-kr5dn

4 жыл бұрын

Mighty Onion the camera on the 7 is just a small circle while the camera on the x or xs looks like a traffic light

Matt you've really inspired me I've been working out and working on my art alot more lately I appreciate you and your videos!!

I love your videos so much they’re so well rounded thank You for existing

instructions unclear, ended up watching your biceps for two straight days

@cornelllevi1

4 жыл бұрын

I don’t think they were straight days...

Hi Matt, Next week I start my first week of studying, I just wanted to say thank you, I m going to follow your advices and do a budget and listen to all the books you recommended so far and more. You are a big inspiration to me

Love this!! I always find that it's the second day that screws up my productivity. Just make sure you do something every other day and soon enough the habit will form.

2:08 is that a framed photo of the rock wearing a fanny pack?

@Paokesm

4 жыл бұрын

Ethan Voss Lmaooo it is

Why do I feel that I’m watching this video for the second time

@benfrazer5263

4 жыл бұрын

Jelio Elkenev I thought the same thing, he mentions it in his how to form habit video

@TD-ry2ez

4 жыл бұрын

same?

@alexgirdu8250

4 жыл бұрын

Yeah!Strange as f*ck

@frankiemendoza4410

4 жыл бұрын

Maybe y’all seen the yes theory guy 💁🏽‍♂️

@24POWERS

4 жыл бұрын

Lol saturation man, it’s coming

Love that moving camera intro. Doing Media in college and I'm taking note of that!

@hanawana

4 жыл бұрын

Narfu good luck with that !

I’m obsessed with your channel. Great job!

I've loosely followed this rule for the past year and it's amazing how much this has affected my life. Love your content ❤️

Bro, I’m from argentina, I started watching your channel when you were only 100k, and it’s amazing how you have made such a progress whith it, your channel is the proof that you put on practice everything you say on your videos, keep the work on !!!

The quote “never miss twice” helped me get consistent with the gym

You’re such an inspiration Matt. You’re videos make me want to get up out of whatever I am doing and conquer the day!! 😀

KZread recommended this, and I'm not disappointed! Awesome video, keep up with the great work!

Matt if you don't do a "Bicep Curl Everyday For 30 Days" video, I'm going to be disappointed.

@KB-sg7tv

4 жыл бұрын

Need a few rest days for muscle growth.

@Kaalokalawaia

4 жыл бұрын

@@KB-sg7tv Agreed. You can't push hard if your muscles don't have a chance to recover.

@nathanverster3301

4 жыл бұрын

@Herbonaut that would just be silly

@justjoelee

4 жыл бұрын

@@KB-sg7tv It was just banter lol

@mykolahordiichuk9064

4 жыл бұрын

D Lish i thought the same. I came to American high school and had 2 trainings daily. Gym + cross country running. In several weeks gained ~4 pounds and i think lost fat. However it’s really hard, feel sometimes really tired

"Who the hell are you to do this?" Yes, I hear that voice daily. I need to fire that voice and hire another one.

@polza1049

4 жыл бұрын

I like how it says that you are in control of your voices (i didn't want to use the 'as if' phrase so forgive me if it sounds weird). I'm sure not in control of mine.....

@HarrietFitzgerald580

4 жыл бұрын

InfiniteLoop I was speaking metaphorically, but I do suffer from mental disorders and although I do not hear voices, some people do. A little kindness and sensitivity can go a long ways sometimes.

@monkiram

4 жыл бұрын

@@HarrietFitzgerald580 I think they were making a joke, hopefully not making fun of you. It was an insensitive joke though, and they should have been more thoughtful before writing that

@stacyhigginson170

4 жыл бұрын

Just talk back to it! "Who the hell are you to tell me I can't?!" 😉

I recently found your channel. Your videos have been inspiring. What you share is very practical and i see where i can make changes for the good. Thanks for all you do.

I love the thought that the right rules can actually help us achieve our dreams. Thanks for the video!

I’m a musician and have always struggled to practice consistently. Going to enact the 2 day rule with practicing the saxophone! Thanks Matt

@topfisherman--5651

4 жыл бұрын

Could you explain more? I can not understand from this video. Thanks.

@elevatedstates

4 жыл бұрын

I'm finding it super helpful man, all the best to you!

@cassanopiano5332

4 жыл бұрын

Practice Everyday

@cassanopiano5332

4 жыл бұрын

For me I struggle with this too, do it everyday, even if only 20-30 mins, some days 3 hours. Just do what you can everyday, starting and getting your instrument out is the key. Then you’ll get into flow

@cassanopiano5332

4 жыл бұрын

Play songs you like too on top of your repertoire and technique work to keep you motivated

I don't always love your vids, but this one is really really great -- no nonsense, simple rule, just do it. A lot of people are commenting about the ad, but for the record, it's not a big deal at all. Free content is free content, and I'm guessing that those who feel butthurt about ads have never tried to put a well-organized, well-edited video together on any topic, for any length. No easy task, and very time-consuming. Ads are a necessary evil.

I was really struggling with weight, for a few years. when working out on my own I just felt unmotivated and lonely. but I could see that I needed it badly. your videos really reminded me of how important it is to take care of my body. I'm taking soccer now, and it's way better than I could have even imagined, to be active, in a fun and friendly environment.

Hey Matt, just wanted to say thanks for this video. I watched it a few months ago and implemented it into my gym routine and it helped me stay on track and build a habit of going to the gym consistently when I was struggling to get back into things. So thanks again!

Can we expect an updated apartment tour? I really would love to see that.

@judithalb

4 жыл бұрын

Benjamin Sanchez yessss, i would love that too.

@Jatsuschiupa

4 жыл бұрын

What do you want to see in? It's empty.

On behalf of people who have been slipping into unproductive habits and a lack of motivation, thank you for inspiring us to do better.

thank you for making videos! Every video helps me learning more about myself!

These videos are so well shot and I can tell there’s effort soooo I don’t mind at all it took 4 minutes to get to the point

“Fingers crossed I don’t get hit by a bus.” 😂

Matt ! I struggle with perfectionism and at times it can be useful but at times it can be so stressful and if you really think about it when you are a perfectionist you will never really be happy can you do a video on perfectionism? I was raised with a father who was a perfectionist and always had a spotless house and I never have a messy room and everything has to be perfect or at least close to perfect but sometimes I can get so stressful and my anxiety goes to all time high that I just have breakdowns and it can get hard.. with most of your videos they have helped me get things done but they have to be done “perfect” in my mind .. please do a video on the background of perfectionism .. by the way I do not have OCD because OCD is another form of struggle..

@wesleysnipshair3048

4 жыл бұрын

He has a podcast episode about rejecting perfection. Sounds like what you're looking for. Episode 045.

@belladavina

4 жыл бұрын

Wesley Cheung thank you ! 🖤

@geegar3825

4 жыл бұрын

Ashley Haggstrom see a therapist. that’s a mental illness

@juliewhite7469

4 жыл бұрын

Check out "Diane inDenmark" channel. she does videos on the flylady system. It is designed especially to help perfectionists build small daily and weekly habits to take control of their homes and schedules. Using a timer is integral to tthe system and i find it very helpful. The Secret Slob is also very inspiring. I combine flylady and the GTD system to overcome procrastination and stay on track. flylady for routines and GTD to focus on "optimal" tasks and goal setting.

@David-ub8bv

4 жыл бұрын

Wesley Cheung where can I find the podcast?

I REALLY needed this today. Thank you.

I'm going to use this for all my goals! Exercising, drinking more water, eating healthier and so on. Thank you!

I run with that rule now! Helps keeping me accountable by 100%

@francescadiana

4 жыл бұрын

Still running

Over a million views in less than 3 days. You've hit the point of no return.

This video have actually motivated my to get back to work and start finally doing things. Thanks, man, I hope I'd have enough determination to become a better me.

Thank you for being you :) You make me want to improve myself more and more with every video!

Definitely going to implement this into my studying!

this was a splendid idea and so great of you to share it with the world

This is such an underrated gem.

Just started working out a few days ago and I already feel like it’s going to be one of the most beneficial habits I’ve ever developed.

I worked out this morning, inspired by Matt's biceps. I will abide by the rule.

Actually needed this video. Thank you!

Your videos help me so much!! Also your place is decorated super nice! 💯

I literally come up with the best ideas when I’m about to fall asleep

@lavatasche2806

4 жыл бұрын

That's true for most of people

@sariene

4 жыл бұрын

It’s cuz your brain waves are in a different state then

@amoghkumar1

4 жыл бұрын

then you decide to do it first thing next morning but in the mornings it's either forgotten or it's not as exciting as it was in night. I feel you T.T

@monkiram

4 жыл бұрын

I always remember something super important that I've been forgetting as I'm falling asleep. And then I have to decide whether I'm going to wrench myself out of sleep to write it down or sleep and risk forgetting it forever

“I don’t think there is a sentient being on earth that would be able to continue through with the 2 day rule indefinitely for years and years on end.” David Goggins: Am I a joke to you?

This was very helpful. Thank you so much for posting.

I saw multiple videos and this is literally ideal channel for me.

I struggle so hard with trying to be consistent and I keep procrastinating I know I have great potential and it’s so frustrating being inconsistent

Great rule! Thanks for sharing. I have one comment on this video though: You didn't start talking about the two-day rule until minute 4, which means you spent 50% of the video before jumping into the real idea that you wanna deliver. As someone who takes 5-minute breaks between 25-minute studying sessions, I wasted 80% of my break before understanding your point. I think this message could be delivered in a better manner! Anyways, I love your videos, great work overall

@GraceMarieBarry

4 жыл бұрын

Salih, Matt likes to set the scene and give background to his message 😊 maybe you can look forward to another snipped of his calm voice and well groomed facial hair in the 2nd part of your study breaks and just enjoy the moment ❤ good luck with your studies!

@SalihZain

4 жыл бұрын

Chill Vibes 🙏

@SalihZain

4 жыл бұрын

Grace Barry fair enough haha 😁

@jakelodwick

4 жыл бұрын

This video could be a tweet.

Loving this channel!

Congratulations on your success and progress!! I hope you find an amazing editor.

This is by far, the best channel on KZread. Keep up the good work, Matt. I appreciate all the time you put into these videos! THANK YOU

Going to give this rule a go in 2020! Thanks for always sharing, Matt!

I really do love this and it came at the perfect time - thank you

My local radio station shout out this video on air today. Made me feel proud since I’ve been a long time subscriber!

"Discipline Equals Freedom" - Jocko Willink.

@Motorman2112

4 жыл бұрын

Echo is Jaaacked!

Im gonna use this for my studies. Thanks Matt.

You did a great job of including the skillshare shout out without ruining the video

You’re content is seriously going viral off of KZread. I just heard about the “two day rule” on the Bobby Bones morning talk show on the commute into work this morning! And I said out loud “that’s Matt D’Avella!!” I’m so happy for you and all of your accomplishments. Keep being stellar. 💪🏼