🍎 Now Watch >> When To Drink Apple Cider Vinegar: Best Science-Backed Benefits kzread.info/dash/bejne/dXVszdusj6e2lNY.html 🍏 Apple Cider Vinegar... For Acid Reflux? kzread.info/dash/bejne/pJyptcGPh8ueoto.html 🍎 Apple Cider Vinegar Benefits, Uses & Side Effects: kzread.info/dash/bejne/aXl9qtmsfJfae7Q.html

@Terceira73

3 жыл бұрын

collidal silver?

@menacordero1

3 жыл бұрын

Dr. Ekberg you changed my life. I'm 46, 5 ft. 10, and I weighed 155 pounds. Not fat at all, but since I started following your advice I've dropped 17 pounds without much effort. Now I'm 138 lbs with at lot more energy. My cravings are almost gone. I'm not a ketogenic person, but I'm using more fat as a full instead of the carbohydrates. I can't believe I'm weighing the same when I was 14 years old. Keep spreading your message. You'll save many lives.

@mekanarazmedov1786

3 жыл бұрын

Can you make a video on how to deal with psoriasis?

@jgregorygraves5792

3 жыл бұрын

@@mekanarazmedov1786 If the doc can't get back to you keep looking into KETO and leaky gut. If I remember correctly psoriasis is caused by leaky gut which can be reversed through KETO. Before I started KETO, psoriasis was one of many symptoms of metabolic syndrome that I suffered. I no longer suffer psoriasis, acne, chapped lips, or candida anymore all of which, if I remember correctly, can be tied to leaky gut.

@ThePaPappy

3 жыл бұрын

HaHa I remember my grandmother did that back in the 70's ! She called it a "Vinegar Fizz". I don't know why it worked, was it will power, or the placebo effect ? Nevertheless she got weight loss results. She was a large woman and I'll bet she lost 100 lbs.

We need to realize we don't need as much food as we get older. Especially not sugar and carbs.

@liberatedeternity7731

2 жыл бұрын

Right you are my love

@zehaha111

2 жыл бұрын

But you need to take in more protein when getting older, if you want to build enough muscle mass through exercise which keeps one healthy, strong and powerful.

@dougm2250

2 жыл бұрын

I`m discovering this at 55 years young!

@mslingling2u297

2 жыл бұрын

Amen to that bc every time I eat carbs I get sleepy n no energy

@dianacasey6002

2 жыл бұрын

I have followed the I only eat when I’m hungry it’s worked for me still same dress size I was at 20. 😂😂😂

You holistic doctors are hero’s. I love that you were an elite athlete proving right from the start you’ve always taken exceptional care of your health. Big pharma is a disgrace 👏❤️

@latrelle1142

Жыл бұрын

Big Pharma sucks!

@MrCroky123

Жыл бұрын

XD

@proudgrandma138

Жыл бұрын

Me too (athlete) its why Ive always shy'd away from prescriptions (chemicals.) my friends get sick & die, All are gone now, and none would listen to me.

@hashimelgeryani6092

Жыл бұрын

He's good but not an absolute, sometimes he got things wrong and not on purpose I believe, for example using MSG he said it's bad or toxic but in other side you can search for it and you could see in a little dose is not toxic, if you don't have time to read a research paper you can watch it on TEDex little clip about it, and also Allulose suger have the best benefits between all natural sweeteners and there's lots of studies even in human proved that and yet he said it's not that good, so my point is no human or doctors are perfect sometimes they do mistakes so you always keep doing your own searching and be skeptical especially when it comes to science...

@rebeccanewton466

Жыл бұрын

Can't express how I'm feeling because I have been cured of my long term kidney disease. YEAH! Of course! God has the solution to every problem but you can't expect God to come down from Heaven to come get you cured on Earth. It doesn't work that way lol 😂. God works and performs miracles through men and men like HERBALIST DOCTOR KINGSLEY who own a youtube channel where you can get the cure for all kinds of disease within just a week. Doctor Kingsley's youtube channel is called THE SEVEN DAYS FAST CURE FOR HERPES 1&2..... the only channel on KZread where you can get the cure for all diseases. I'm super excited right now I'm cured.

I have been using baking soda to help heal my kidneys, which were experiencing mild pain on an almost daily basis. I got a book called Sodium Bicarbonate: Nature's Unique First Aid Remedy. From this I learned a simple protocol of taking about a half teaspoon of baking soda several times a day with water for about 10 days. Doing this the pain in my kidneys is almost completely gone. I am going to continue taking baking soda at a smaller regular dose and occasionally do these more intensive 10-day protocols. The information in this book was very enlightening and talked about the history of baking sodas use in medicine including four cancer treatments. Baking soda is one of the first treatments that emergency rooms use for toxicity or poisoning because it helps the body to remove these things.

@earthwindfireable

Ай бұрын

How did you know it was kidney pain and not back pain?

@Darklion39

Ай бұрын

@@earthwindfireable kidney pain localizes in the lower back on specific areas of the sides. Once you get a kidney stone or feel a dull, throbbing, circular pain there you become intimately familiar with those exact spots. If you cup your love handles with your hands, wherever your thumbs press in is where your kidneys will express themselves

@earthwindfireable

Ай бұрын

@@Darklion39 Thank you.

@olgadrozd5760

Ай бұрын

P

@revjanete.mcshan9356

28 күн бұрын

THANK YOU FOR THE INFORMATION

After 2 weeks of starting keto diet my acid reflux disappeared. It's been 4 years now and I haven't even had heartburn. This is after a specialist told me I'd be taking pills the rest of my life for it. It appears doctors only know what they know and it's up to you to find out the rest.

@ItCantRainForever2

2 жыл бұрын

I used to have Gerd and take Zantac, Prilosec, Omeprezole, all these are now toxic pump inhibitors. Garbage. Now I take digestive enzymes. Chewables. No more Gerd!

@MarquosXoloVanda

2 жыл бұрын

How are you doing now?

@TheMentalManifester

Жыл бұрын

Same with me. But I couldn’t sustain Keto longer than 2 years.

@geniusmindseducationhub4601

Жыл бұрын

What is keto diet? Please, explain to me.Heartburn is unbearable.

@TigerLily033

Жыл бұрын

Ketogenic diet is high in fat and protein and low in carbs.

I liked that you removed the Intro song and got directly to the point. Thanks for all the tips Doctor.

@Elite_gospel_girl

2 жыл бұрын

Exactly my thought 💭😎

I had acid reflux for the last 25 years. Nexium each week. For the last month, ACV a couple sips a day and no more symptoms. I wish my previous doctors were not idiots. Thank you Dr. Sten.

@lisawallace921

Жыл бұрын

🤣🙏👏👏👏👍🌞

@hairycanary3238

Жыл бұрын

I have acid reflux too. Do you dilute the acv or take it neat. Thank you

@chokeout412

Жыл бұрын

@@hairycanary3238 personally, I drink it straight out of the bottle. One sip in the morning and one sip after a meal in the afternoon. The amounts that others may have to dilute it depends on their capacity to take it. One thing I do though, is after I take the sip, I take a drink of water so the acid doesn't hurt the enamel on my teeth. Most days it goes down easy but on some, I cringe a little but nevertheless it's quicker than drinking the glass of diluted water. Good luck. My acid reflux is gone away after 20 years of idiot doctors giving me acid reducing medications like nexium.

@prisillawinkle8230

4 ай бұрын

Agreed! Last night after dinner I was walking around and I regurgitated a little reflux. I knew that apple cider vinegar was supposed to help with digestion so I took one tablespoon in a glass of water and drink it down. There was no burning sensation at all, and when I went to bed Did not have any reflux. Though, I have been taking ACV for about a month now to hopefully dissolve calcium deposits in my joints. So today I decided to soak in the tub with Epson salt and apple cider vinegar. So far so good.

Your my professor in health education and nutrition . Thank for dedicating time to Explore and search a lot to share with us and save us from any kind of diseases

Great job, Dr. Ekberg, teaching this former teacher! ❤️

As usual, you are the best!! Thank you so much for all what you are giving through your precious and helpful videos.

Absolutely on the mark. I had acute acid reflux and IBS for years with the very worst of the symptoms. My throat was so badly burned I could barely talk, the IBS was so bad I couldn’t make it through a meal without dashing to the toilet. I was very skeptical of the benefits of Apple cider vinegar but decided to give it a go. I started with a table spoon every morning about 7 months ago after a couple of days the heartburn disappeared and hasn’t come back. I lost weight, mainly due to my reduced appetite and increased energy. The IBS just quietly disappeared. I can’t recommend it highly enough

@vitos7483

3 жыл бұрын

how is your teeth enemal?

@roschamac

2 жыл бұрын

@CJB OCD my tooth enamel is perfectly fine. I do however, water floss and brush my teeth after I have drunk the apple cider.

@lorameilak2475

2 жыл бұрын

@CJB OCD drink it with straw

@tayokasumu6379

2 жыл бұрын

What is ibs

@roschamac

2 жыл бұрын

@@tayokasumu6379 Irritable bowel Syndrome

Thanks very much Dr. Ekberg for helping us understand the role of baking soda and vinegar in our daily diet.

You are truly gifted. Just because someone knows a subject, doesn't mean they can teach it. Thank you so very much.

Hi Dr Ekberg, thank you for the explanation about alkaline body and its relation to breathing, I had asked a while ago.

You truly just and simply deserve thumbs up !

Thank you! I WAS doing it with food a few times! No wonder! Thank you Sir! 😊❤️❤️ Blessings to all

Thank teacher. I have been your student for over a period of three years now. And to tell you I also what you have been teaching me into practice and it's helpful to me and others. Thank you.

Extremely enlightening. God bless.

I love how you explained this.

Great video and Thank you! I'm dealing with gout at the moment and other videos on the natural side of things recommend baking soda and ACV together to help. So thanks for the part about on the empty stomach and for everything else you are doing to teach people about improving their own health. I don't see in video in your library on gout, so a suggestion to do one, I'd love to hear your viewpoint. Thanks!!

Doctor, I love your lectures. Whatever you say makes so much sense. Thank you for enlightening us.

Dr. Ekberg, I appreciate you and the health information you share!

Great video, so clear, concise and factual. Thank you.

Love you, Dr. Sten! You are so reassuring, calm and knowledgable; all your information is amazing and of course, very correct.

“Hello health champions…” I always smile when I hear these 3 words 😊 Thanks for all you do Dr. Ekberg 🙏🏻

Thank you for your clear diction for non-native speakers!

@dianneazarraga3989

3 жыл бұрын

💯

I’m so glad I came across this. Because I’ve been seeing taking baking soda for ckd. There are too many problems with ingesting.

Thank you Dr. Edberg, for keeping us on track in a healthy way.

I've been mixing the two for awhile now. I normally add lemon and lime. I will say this when you have a bowel movement it wipes you out. So much comes out. Didnt realize I had even eaten so much!

I can sit for hours and listen to your videos. Thank you!

@1m1r0z

2 жыл бұрын

Better go for a long walk and listen on your earbuds, rather than sitting in front of a screen. Not joking.

Great explanation!!! I have often wondered about this very thing and have never seen it addressed. Thanks so much, Dr Ekberg!!!!

It doesn't happen often but I take baking soda when I have back pain around my kidney area. 1/2 tsp with 10-12 oz of water takes the pain away.

Thank you so much for your clear explanations, it helps a lot. Thanks a million 💌💌💌

Thank you for answering my questions about ph balance. Thank you also for your videos 👍

THANKS DOC! Happy holidays to you and yours 2020💝⚘

I started taking a teaspoon (ish) of ACV before bed a few years ago and don`t even remember what a cold feels like! Good stuff.

I received more information from you than from my personal doctor!! Great video!!

so clearly explained! thank you very much Dr!

Thank you for sharing, doctor.

What an awesome explanation of something I've dealt with for years! Thank you so very much! New subscriber!

Highly appreciate for your consultation .👍

This is one of the best vids out there to watch. This Doc knows his stuff. Great vid and great methods on explaining do's and don'ts . ;)

@geraldboles4104

3 жыл бұрын

Use Alkaline water to clean friut as well. Soaking for about 2 hours. Ya.

@stevestevenson289

3 жыл бұрын

How do u know he knows his stuff? R u a doc?

I appreciate Dr Ekberg’s vids so much, I watch the ads. My way of saying thanks for all the great info. I told my mother about taking ACV and she no longer needs to take medication for chronic reflux. It improved her life immensely.

@bongiwengcongo5229

3 жыл бұрын

¹¹love this

@alasdairharris6578

2 жыл бұрын

same, doctors gave my mother omneprazole and antiacids for years. She just needed ACV

Thank you for the proper advice doctor. America needs all the healthy advice it can get. God loves you..

Going back through and watching your videos again. You’re an absolute angel! ❤

thank you so much doc,Godless you and your family always,for your concerned to other's.

Great information Dr Stan!! Grateful to you.

Thank you many times for your wisdom and genuine caring for all of us.

Dear Dr Sten Ekberg your explanation is very clear to understand by any one. Thanks for important information. 🙏

Absolutely clear thank you doc !!

The best explanation !!! Thank you!

Very clear and to the point explanations. Thank you, Doctor!

Excellent. Great info I really needed which help to disseminate all the confusion about this topic. You are the best.

One of the few medical presentations I have heard for many years, especially in Laymans terms for those of use who are not familiar with medical terminology. Thank you!

@raygrinders3918

2 жыл бұрын

Finally, a video which explains HOW apple vinegar helps the body! I've been on it for a couple months, but I couldn't understand what it does and whether it was anything more than the acidity (I think "nutrients" and "mother" are red herrings). For this reason, I may save some money in the future and buy cheaper vinegars; it seems they're all 5% acidity.

Hej Dr Ekberg! Oh this is brilliant I heard of this and dare not trying .. so thank you for sharing your insight and research Take care and keep safe 😷👍🏻

@ABCDEF-os5or

2 жыл бұрын

Thank you

I stumbled across your videos by chance, and I'm so glad I did. I'm in the process of addressing my physical health, losing weight, and feeding my body in a much healthier way. I just want to say thank you for sharing your knowledge and expertise, it's very much appreciated (and that is the understatement of the centry). Most importantly, I'm now starting to see the positive results thanks to the information you have put out there. Thank you.

@mbrown8595

2 жыл бұрын

This gentleman is wonderful and there is another gentleman, the motivational doc (check him out) that gives wonderful insight and advice as well. Share these doctors with your friends and family! Let's get and stay healthy! I hope you continue to get better and that you find your best state of health, happiness and abundance!

@lollUK

2 жыл бұрын

Just a quick update concerning my eating healthy regime. I weighed in at 165lbs at the beginning of August 2021, I weighed in today at 139.8lbs, so I'm extremely happy with my progress. It's been hard, however, all the cutting out carbs, watching my intake concerning protein, certain fats, no processed foods, bad sugars gone, while keeping a close eye on my sugar levels, not forgetting excersice (being really careful with the excersice as I have Fibromyalgia/CFS), it's worked. Still looking to get to my desired weight of nine and a half stone, so still following my healthy eating plan in a safe way.

@anneeq50

Жыл бұрын

In my experience if you go Paleo, LCHF or Keto your FM will disappear

@vellie6428

Жыл бұрын

​@@lollUK9o

ACV and baking soda mixed together makes an amazing drawing salve. Had a cyst on my back that I couldn't quite fully drain. Applying that mixture left a layer of plaster-like material on my cyst that literally sucked the last bit of puss out. Highly recommended.

@invisibleman7971

2 жыл бұрын

Gross!

@marliesyanke4580

2 жыл бұрын

@@invisibleman7971 Yuck

@marjet2228

2 жыл бұрын

Thanks for the tip!

@eagle4god373

2 жыл бұрын

Baking soda made into paste with water is good for bee stings as well.

@purplerain2314

2 жыл бұрын

If the cyst sac was left behind, the cyst could fill up again.

This explains a lot for me. I have Hypothyroid and I never had isues with heartburn until fairly recently. My Hypothyroidism was diagnosed 5 months ago.

@nawabahmed5400

3 жыл бұрын

@ Tom Fille . Please take 3 tbsp of Virgin Coconut oil in the morning for 2 months or so to get rid of your thyroid Problems. - happy time.

@avav8177

2 жыл бұрын

@@nawabahmed5400 does that really work!?? could it be that simple I've had hypothyroidism for 1yr

Great video-it corrected some misconceptions I had about alkalinity.

@MRRANDOM1

2 жыл бұрын

Facts

Thank you for the instructions, it is so precious .Thanks so much for the discovery. You explained everything so well.

Great channel! I have a random thought: Could you maybe make a video on what to eat and drink (or not to eat and drink) with anxiety? I am taking prozac, which is helping me, but I am sure I can be mindful with diet. One thing I noticed is coffee triggering anxiety. Again, sorry, this thought came to my mind and I thought I would share. Thank you for the video, inspired me to make my own kombucha actually!

I use ACV daily and have never had a problem. I know someone else that has hypertension and tried baking soda. Their ankles and hands swelled possibly from fluid retention. They use ACV now with no issues. I think when people see advice like this it should be made very clear that they should exercise caution if they have any medical conditions. The same goes for taking any supplements.

@krakhour2

11 ай бұрын

What he didnt tell you is apple cider vinegar will destroy your teeth. Better drink it with a straw

@mrbigm76

10 ай бұрын

Sodium bicarbonate could interfere with the absorption of your medication.

@MRLD438

17 күн бұрын

LA PERSONAS CON RETENCIÓN DE LÍQUIDOS NO DEBEN CONSUMIR BICARBONATO

Thank you ,very informative.

Your skin looks so healthy and glowy🤩

ACV works great for indigestion. I used to get very bad indigestion and not be able to sleep but ACV helped this and I could get a good nights sleep after taking some. I realised that it was the consumption of bread that caused my indigestion in the first place.

Very interesting 🖒🖒🖒 Didn't know the facts about regulating acid in the body - thank you🤗

@drekberg

3 жыл бұрын

You are welcome M. Knab. It was my pleasure 😄

i really love your videos doc thank you so much!

Dr. Ekberg gives us a technically and practically perfect video information

Your presentation of information is spot on! Thank you. I have learned so very much from you...

Amazing video. Thank you so much!!

As always, such an informative video :) Thank you so much !

@drekberg

3 жыл бұрын

You are so welcome!

Thank you for your well-articulated advice on many subjects! I sometimes am awakened by acid reflux. It's rare but it happens once or twice a year. So, I keep a box of Arm & Hammer baking soda in my medicine cabinet along with citric acid. If I get acid reflux I mix a half teaspoon of baking soda with a quarter teaspoon of citric acid in a glass of water. The water gets carbonated like Alka seltzer. I drink the fizzy water and a few minutes later I get a burp of relief. Then it's back to sleeping like a baby again! BTW, I know people who take an antiacid right after eating as a precaution against getting heartburn. They wonder why they have stomach problems. Duh! I think they need to watch your video!

@8_x_9.

Жыл бұрын

When low on acid reflux happens!!! Drink 1or2 glasses of water & its gone. Or 1 tbl spoon of Avc in 1 large glass of water.This closes the asofagus thus the acid reflux is gone. Don't take tumbs for it!!! Can digest food without stomach acid!

I’m completely agree everything you said.... thank you so much !

I heard and read an article last nite on baking soda with lemon and water to help fight cancer, fungus and alkaline Curious if you have knowledge about using this for health?Just found your channel this morning. Thankyou for your great information. 🥰

In Mexico (I don't know about other countries) we often drink homemade serum, which consists of water with a mixture of salt, baking soda, lemon and some honey. It is recommended to hydrate and some doctors even recommend to take it daily. I'm surprised that you don't find any benefits in taking baking soda

@pinchebruha405

2 жыл бұрын

Yep my mom (Mexican) always runs for baking soda when she has heartburn, works every time!

@cooltron

2 жыл бұрын

@@pinchebruha405 You don’t want to do baking soda because it neutralizes acid similar to Prilosec. Your stomach needs acid the right kind.

@saschaesken5524

2 жыл бұрын

Baking Soda is a lot of sodium for your body. I take Alkala N its balanced with potassium

@phoenixrising5088

Жыл бұрын

@Robin Hammill baking soda was the best remedy for my Chronic Heartburn and worked instantly.

@Masspeace

Жыл бұрын

He can’t money if he said that

I love the way you explain everything. Greetings from Sweden!! What about lemon. I eat a lemon everyday?. I love it.

Incredibly helpful videos Dr. Ekberg!

I love Apple cider vinegar and since I have low stomach acidic, I feel grate taking it. Thanks Dr Ekberg. I wonder who is the few people that unlike your videos as soon as you post them. It has to be some jealous KZreadrs 😂😂 I have my favorite Dr in English (you👏🏻👏🏻) and my favorite Dr in Spanish ( Dr Javier Moreno). Good bless your for giving us healthy knowledge 🙏🏻

Nothing makes my day more than "Hey, health champions!"

@shirleybuchanan5810

2 жыл бұрын

Thanks

@HarrisonCountyStudio

2 жыл бұрын

Your welcome

@suecollins3246

2 жыл бұрын

Absolutely!

When I have a cold sore coming on I make a paste with baking soda and water and reapply it to my lip until the blister shrinks and goes away. It works especially if caught early.

your analysis is awesome and it all makes sense …

Thank you so much for all ur help in educating us with health benefits as natural as possible ! Grateful for your knowledge n sharing.

THANKS for your good explanation....

Thanks a lot Doc. Really appreciate the information.

Your clear explanation is very helpful. Thank you.

It was informative ACV has helped me in digestion for sure

Wonderful work

Vinegar and baking soda are great for cleaning pots and pans too.

been making my own vinegar from wild plants, wondering how they compare to ACV. Mugwort vinegar is awesome.

every morning before my coffee i drink 1-2 glass of warm water with salt and baking soda and it made me feel so energized already even before i have my coffee

@febiaivy4702

3 жыл бұрын

What is MCT90 for short ?

Lovely, thank you 🙏

Your videos are way more advanced than anything I’ve seen regarding health. THANK YOU for your wonderful channel! 🙏🏽

Lol I've used vinegar and baking soda to clean my pipes in my kitchen for several decades. Works great for that

@antonio030562

2 жыл бұрын

Vinegar and baking soda will react in the stomach t o produce Co2 which is poison to the body.

@johnjmacejak

2 жыл бұрын

Plumbing is All the Same

bi-carb works wonders for me. gets rid of locked in wind, total relief.

Thanks, a nice short videos. Very informative 👌😊

@drekberg

3 жыл бұрын

Thank you John Neal. I really appreciate your feedback. 😄

@johnneal9793

3 жыл бұрын

@@drekberg your welcome Dr Stein, please keep up the good work 🙏

Congrats, I like the way you are explaining so clear God bless you

Thank you so much doc...Sten Ekberg., For so many good information regarding what ang not to eat which is good for our health..

Great wisdom!

Thank you Doctor, for giving us the scientific facts, " live long and prosper " .

Thanks a lot for this interesting video. I usually use soda in a lemon juice spritzer in the morning because it tastes like lemonade. And in the evening I drink a glass of water with apple cider vinegar.