His work is the biggest charity work to human kind . God bless you Dr Sten Ekberg!

@CNNANDFOXSUCK

2 жыл бұрын

Amen!

@devinnorman5296

2 жыл бұрын

Foreal

@lawrencefox563

2 жыл бұрын

You bet

@henrikaugustsson4041

2 жыл бұрын

He’s getting paid, but he isn’t forcing US to pay. That’s great! :)

@TNT-km2eg

4 ай бұрын

Sure . Your wellbeing is the first thing on his mind when he wakes up in the morning

This guy is brilliant. There's no two ways about it. I've never heard such an informative, instructive, excellent teacher about nutrition. And this holds for all the videos he puts online, not just now and then. Those who get to see him in person as their nutritionist holistic doctor are mighty lucky.

@nancywilson3051

2 жыл бұрын

Thank you so much, Dr Ekberg for sharing your wisdom with us. You are an excellent teacher. Easy to understand and digest.. Nancy Wilson

@lauramolloy9777

2 жыл бұрын

Amen I agree with you 👏wish I could

@rachelasagun9992

2 жыл бұрын

Yes a very diligent one

@lawrencefox563

2 жыл бұрын

Swedish medical training must have different objectives than USA .

@lawrencefox563

2 жыл бұрын

USA medical system has insurance company administrative costs of 1/3 and many corporate Jets.Does Sweden have same?

I started walking Nov 2019 and in Feb 2020 I developed gout in my big toe joints. Through research I found a connection between kidneys, uric acid and ACV. Within a week my gout was gone and never returned. I walk up to 7 miles a day, drink 6 TBLS of ACV mixed in my 9 cups of green tea (sip it all day long with a straw) I have lost 65 pounds which was my goal!

@billcollins6705

7 ай бұрын

I developed arthritis in my left ankle and knee which was gradually worsening. An old guy living up the road suggested ACV (I had never even heard of it 😮). I took it every day in warm water and within a couple of months the problem had completely cleared. I had no other treatment. Meantime I read about the interaction between Acetic acid and Uric acid crystals etc. I still take ACV every day and never had any more joint problems, that's 8 years ago.

"You don't take ACV to reduce the absorption of carbs. You eat less carbs!" With this.. I'm subscribing forever to your channel!!!

@annakessler9372

2 жыл бұрын

well the key point is what he said after that... about digestion n such... other wise "eat less carb" is not justifiable, because many enjoy eating carbs. if ACV help u undo what u just ate and enjoyed then im good with it

@EmpatheticEmpress

2 жыл бұрын

@@annakessler9372 eating less carbs is justified. Acv does not undo carb absorption 🙄

@orvileknox3130

2 жыл бұрын

@@EmpatheticEmpress !!!!!!!!

@jedlimen123

2 жыл бұрын

Federica.. RIGHT!!

@Blackiice69

2 жыл бұрын

“You don’t take ACV to reduce the absorption of carbs…. You eat less carbs”… I’m rocking with that!!!!!

Almost 10 years ago I heard ACV was good for diabetics and good for acid reflux disease. I started taking it 2 years ago to treat acid reflux and it worked!

@yolandadcruz6852

Жыл бұрын

What's the best time to take it?

@glife8478

Жыл бұрын

Are you kidding i use it for years but lately i trusted doctors for my reflux more than a month and they gave me enough medicine for a year with no results then i threw all in the garbage started AcV again and within couple of days only i was nearly 100 percent cured .

@lindagolembieski7405

Жыл бұрын

Mine is gone also!

@pattid3452

10 ай бұрын

What time of day did you take it?

@krishangopalyadav9125

10 ай бұрын

Before breakfast

If you’re unfortunate and get a case of shingles you’ll definitely want to have a bottle of ACV in the house....i had shingles a couple years ago and it was the only thing that relieved the most painful thing I’ve ever had. Dampen a paper towel and lay it over the affected area, LIFE SAVER !!

@Travisb71

3 жыл бұрын

Wow that’s good to know, thanks for sharing

@cherrybloom5162

2 жыл бұрын

Really! Awesome.

@shawnilohman3552

2 жыл бұрын

Thanks good to know 😉

@IDon-wj4ti

2 жыл бұрын

need to dilute the ACV?

@GetReady4LiftOff

2 жыл бұрын

Thankyou

Every night my stomach was bubbling. I have no other way of describing the feeling. ACV got rid of that feeling

@WorldsFirstACVGummy

3 жыл бұрын

*I've been trying to include apple cider vinegar into my routine for ages, but the taste just made it so hard. Goli Gummies really were a game changer for me* 🍎

@NOV123

3 жыл бұрын

How much?

@orvileknox3130

2 жыл бұрын

@@NOV123 If ya gotta ask price you can't afford it.

My late father and uncle ran Appleford's Cider Vinegar in the 1950-60s with the bottling plant at Steyning. Also crude black molasses. My father was a Homeopath and we were brought up on cider vinegar and molasses. Happy days. Still use cider vinegar today

@lisawallace921

3 жыл бұрын

Thanks for sharing I use both, glad to know I'm not by myself

Something about his voice. So soothing!

Even I understand it completely though English is not my native language. Spoken in a calm speed and detailed. Many KZreadrs speak too fast. You got another subscriber,this one from the Netherlands.

@annsjostrom2377

2 жыл бұрын

English isn't his native language either. He's Swedish.

@gazels11

2 жыл бұрын

My native language is English yet I understand exactly what you mean. I never have to rewind while listening to Dr. Ekberg. He is clear, concise and always makes his point perfectly. His lectures are the best.

@carolh9439

2 ай бұрын

You can slow down each video, go to the setting at the top right on the KZread video. You have options to speed it up or slow it down. 👍

I am proof that for my joint discomfort in my hands . ACV has releaved this. I've been doing this for 19 years. Oran Morrow

I was diagnosed with GERD a few days ago because of a really bad heartburn on my chest, the two medications prescribed gave me heart palpitations, nausea, dizziness and diarrhea. I stopped taking meds, I decided to educate myself on how to help my body to get better naturally, and God is good, I saw your video just now, your explanation is amazing and I am so grateful for sharing and teaching to so many people about your knowledge about health! Thank you!

You're a saint man, thanks for putting forward the truth and helping people for free. Very kind!

@drekberg

4 жыл бұрын

You are welcome daithi.

@annettefowler4704

4 жыл бұрын

i agree

Just for reference: I have suffered constant heartburn for two years. Everyday. Frustrating, annoying and confounding. My doctor prescribed Famotidine and that works really well but I have zero desire to stay on that drug so I tried ACV. Two table spoons twice a day (once in morning, once at night) and although it was a slow-go to get results, let me tell you it's been AMAZING. I no longer take drugs to treat my every freakin' day heartburn. I understand I may have to take it in various doses pretty much forever to maintain the success but that's alright. It works Really well. If anyone has a heartburn problem, I sincerely recommend trying ACV. Be patient with it. Give it time and stick to the regiment and it Will help you. Cheers!

@gabefields8012

Жыл бұрын

Stan that's great! I'm considering doing ACV for my acid reflux. Just got off of Prilosec last week because I don't want to be on drugs. How long did it take to notice results?

@AbdulHamid_1924

Жыл бұрын

@@gabefields8012 how is your result after consuming ACV ?

@gabefields8012

Жыл бұрын

@@AbdulHamid_1924 it has made quite a difference. I still get heartburn if I eat certain foods but not nearly as bad. It's been two weeks and I've only had to eat one antacid and that was when I ate four cookies. If I can get my eating more under control I'm confident that the heartburn will be nearly non-existent

@knbsd3876

Жыл бұрын

My Dr. Prescribed the same two weeks ago, not sure why, but I did not and will not take it!

@alirazi562

Жыл бұрын

Saran saya campurkan dengan air. 1 sdm acv dengan 250 ml itu sudah cukup. Pagi dan malam

So glad I found you. I can now relate to many of my digestive issues and I wish I had known these things 30 years ago. Sigh. thank you

@helenwheels3341

3 жыл бұрын

Me TOO!

Great info! This definitely backs up what I have personally discovered by ingesting ACV daily. With a strict KETO diet and adding ACV daily I have overcome over 20 year's of uncontrollable and a truly miserable GI existence. Traditional medical doctor's have put me through the entire ringer of testing only to tell me that I was perfectly fine (I assure you that I wasn't, sooo many "IBS" problems that made life almost impossible at times in the past). Really happy and appreciative that I could find this kind of info to help myself. My regular MD was and still is amazed by my results. I lost 60lbs, blood pressure became normal and they had to take my blood oxygen levels three times because it was 100! They had never seen that before 👍👍👍 All good stuff. And even better, I feel GREAT ♥️ Thank you for sharing your highly educated information. You have no idea how much you are helping people who have simply given up and given into the idea that "this miserable illness is just what I need to live with". As I was told many times. Glad that's over 🤗❤️👍

@feldthausen

2 жыл бұрын

This is really inspiring, thank you for sharing your story! And congratulations on your success with taking your health into your own hands!

@luciozanela7069

Жыл бұрын

Dr Mandel has helped me with my blood pressure now I am off statins my GP is a useless man only a salesman for the criminal pharma industry

@karenchakey

Жыл бұрын

Wow your story is amazing, how much ACV do you take a day?

@MykeG

Жыл бұрын

Do you mind sharing you ACV routine?

@kathyleonard6348

10 ай бұрын

WHAT CAN HELP ME I HAVE AN ALLERGY TO YEAST SO I AM SUPPOSE TO LEAVE ACV ALONE EXCEPT IN A SALAD (WHEN I USED ACV I DID LOSE ALL MY BELLY FAT BUT I END UP BREAKING OUT IN A RASH , ITCHED AND HAD STABBING PAINS WHERE I BROKE OUT) BUT I SURE WOULD LIKE TO HAVE MY FLAT TUMMY BACK WHAT A WONDERFUL FEELING!!! HAVE ANY SUGGESTIONS?

If your hair seems to be falling out, spray acv on your scalp, massage it in and let it dry. Leave in overnight, then shampoo. Worked great for me, cleans up the scalp. Do it a couple of evenings a week. Also works great for athletes feet. Soak about an hour for two nights straight, rest them a couple of days, then do it again. After that, about once every week or two. Only thing I've found that actually works. You don't need the mother acv to do either of these two things. I use mother acv for internal only.

Just subscribed! why? because I have never listened to a detailed and thorough, yet balanced explanation better than this! Doctor Ekberg: you "teach" professionally, Sir. Thank you!

@jinaninspiration

4 жыл бұрын

Khalifa Alghannam you are right .

@sonia1082

4 жыл бұрын

Yes!! I'm also very thankful for the balanced explanation.

@karin7765

4 жыл бұрын

Yes this is the most comprehensive video about ACV!

@drekberg

4 жыл бұрын

Thank you Khalifa Alghannam. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain things better than other channels and help people understand the principles. Comments like yours makes it all worthwhile.

@nellymasina209

3 жыл бұрын

@@sonia1082 9

This info is gold and there is no bait and hook !

That was very good. Thank you for educating me.

It took about 8 months but I lost 25 lbs. from taking it and eating less and weight lifting, they all go hand in hand .

@mikeyreals333

3 жыл бұрын

How did you weigh?

@journeyquest1

3 жыл бұрын

I lost the same amount in half the time. No vinegar.

@maureen8930

2 жыл бұрын

How much do you take I don’t how much ????

@jhanexbluevlog8508

Жыл бұрын

8 months its too long

Hopefully by the end of the this year you reach 1 million subscribers . Why? because you are the best teacher in the WORLD . Thanks again for the amazing lessons

Yeah I love how he supports his reasoning. This one I know for sure from experience and it’s great to hear it scientifically. My grandmother is turning 100 and takes Apple cider vinegar every morning.

@drekberg

Жыл бұрын

Thank You Rudolf Diesel 7.3 Version. 😄

Sten, you have changed my whole approach to diets and lifestyle with you amazing style calm yet informative backed up by facts. At last I understand why we need to cut the carbs what its doing to my body and why, love this approach and casts shame on the whole of the processed food industry .Please keep up these vids brilliant! and thank you

This is so incredibly helpful to understand the why. I subscribed. Thank you!

As always...Thank you Dr. Ekberg for all your information‼️❤️

Fantastisk förklarande video- tack så mycket!

Thanks a mil Dr Sten! You're an excellent teacher!

This is an excellent presentation; thank you.

So much detail. Pack of healthy information. Thank you again.

Love the way you describe the topics it's so easy to understand

Thank you for your teachings, it's eye opening to me regarding my health. You're great.

I lived in Italy for awhile. They eat salads daily, for dressing they use good olive oil and red wine vinegar. The dressing was delicious. 🥗

@nellynhlapo2918

2 жыл бұрын

J

@nellynhlapo2918

2 жыл бұрын

You're a life saver thank you very much honest Dr

It's give me energy. Thank you so much Sir.

Life changing for me!! Stomach problems for months and you are correct. 3 days of ACV and stomach problems gone. You explain things so well and you are helping so many.

Yours is the only channel that tells "how" it works. Great job.

Dear Dr. Ekberg, You have an unparalleled ability to take such complex, important subjects and organize & explain the topic in a straightforward “layman friendly” style. Where were you when I was plowing through college chemistry! A great service to all of us on the quest for understanding our bodies and taking control of our health. Thank you!!

This is the best informative video I have seen on ACV I have seen! The explanation is easy to understand.👏😊

Tack för att du finns doc!

Great explanation. Thank you so much.

Fascinating info on ACV and amazingly well presented ! Big thanks !

Thanks for explaining the "Mother"...

I love the knowledge he passes along .. Every bit of it . The info about the Turkey Vulture was so intetesting . Love extra tidbits like this ...

Your the best...no frills...makes total sense....no drama,no ego...Thank you.

All the best doc! Ur explanations are phenomenally detailed. U are an honest and good human being, rare to find these days!

Thanks Doc. I didn't know that the majority of people had low stomach acid, makes a lot of sense with all the gastro ailments going around.

I love your explanation sir !

What a great man he is, so in depth all his videos are, absolutely underrated, his views should be in billions

This is well explained facts with logical reasons. Your explanations makes me think for awhile for any points elaborated. Thanks, sir.

Thank you so much 💝. Our greeting From Nederland.

I enjoyed this video very much. Thank you dr Ekberg!

Best health advice on the web. This guy is brilliant. Super informative

Dandruff was gone with two treatments on alternate days of equal parts ACV & water massaged into my scalp, let sit 10 mins and then rinse with warm water. Just passing it on for anyone's benefit.

@tonyjlorns1727

3 жыл бұрын

Thanks man

@ulalalala5

3 жыл бұрын

Will start tomorrow ! Thanks

@clarkehoward

3 жыл бұрын

Can you tell exactly how many oz/ml of ACV and water you mixed?

@madhusudan

3 жыл бұрын

@@clarkehoward It should be equal parts, so the total amount is not that important. It was a while ago, but I'd guess I used maybe 2 tablespoons of each mixed together in a small bowl. Then I simply collected some on my fingertips by dipping them in and massaged it into my scalp. I kept doing that until my entire scalp felt damp with it. It turns out that dandruff may be caused by a fungus, which is why this works. Weird, right?

@clarkehoward

3 жыл бұрын

@@madhusudan thank you for taking time to explain.

Dr Ekberg is the most pedagogue nutritionist teacher I have ever witnessed in my life. I hope you all the best Dr Ekberg.

Your health videos are priceless. Thanks for being a blessing to mankind.

Appreciated for excellent explanation Sten!

I couldnt agree more with acv helping acid reflux!! Miracle

This is the first time that i see a video of yours but wow... this video should have the million views instead of the non informational ones, amazing!! thanks a lot for sharing this amazing video!

I love your “figure out how it works” mantra. Knowledge is the key to making your own decisions and holding on to your own responsibilities. Thanks for helping with the knowledge of good health and nutrition.

Love learning how the body works and your way of explaining it! ❤

Hello Dr. Sten Ekberg! Thank you for explaining this very important information - about insulin resistance, medicines and what they do and don't do - and the dangers in the future; and carbs, and apple cider vinegar.

You are a book of knowledge, I love learning new things about food and healthy living. Thank you so much. 💟🌿🌍👣☮️

Very informative. I never heard such detailed explanation. Thank you

Dr. E. Your videos are really informative. Thanks so much!

I like how he explains everything, actual benefits vs false claims. I subscribed because I love how he presents the info.

Dear Dr Ekberg, thank you for taking the most precious commodity , TIME, (in my opinion) and sharing it with others. You have cleared up so much confusion for me about such a wide range of topics. Your teaching method has helped me time and again to gain a much better understanding of the system behind the symptoms. You truly do reflect your holistic approach. Kind regards.

@drekberg

4 жыл бұрын

Thank you Manda Menzies. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain things better than other channels and help people understand the principles. Comments like yours makes it all worthwhile.

@diananemoy7409

2 жыл бұрын

@@drekberg Amazing video Dr. Sten and really hoping to get you advise on a frustrating issue I am having with ACV out of the blue. I have daily for years drank lemon in warm water every morning on empty stomach and acv in evening before bed mixed with a little water. Endless balancing and detox benefits I have always loved among keeping my immune system/digestion in amazing health. This year however suddenly both give me crazy heartburn out of nowhere. I never get heartburn in my life unless I eat out of my norm on holidays but baffled how 2 things I have sworn by for so long suddenly cause this. Appreciate your thoughts sincerely!

@dingfeldersmurfalot4560

2 жыл бұрын

@@diananemoy7409 Never hitchhike on another thread. It almost always gets you nowhere.

@diananemoy7409

2 жыл бұрын

@@dingfeldersmurfalot4560 LOL honestly posting om the main has never gotten me a reply either so figured I'd try a different approach this time. Atleast had one reply directing me to some more information than I had prior! 😅

@deniaridley

Жыл бұрын

@@drekberg You definitely DO explain things best. Merci!

Such an excellent presentation. Thank you so much! Really helpful!

Excellent presentation, thanks Dr Ekberg , I enjoy a lot it

Doc, the more I am hearing you, I am getting enriched. I had so many questions which I have asked doctors and they have thrown me out of their clinic too. These questions are getting answered through your videos. I am so grateful to you.

As a diabetic it really does help lower my blood sugar

Powerful info Doc.

What a great video that solves all the problems I've been having digestion etc, etc, etc! Thank you Dr. Ekberg!!!

Such a clear and relatable explanation. Thank you,

Wow I felt as if I was in college health class.... Man Doc you explained that so precise that a toddler would understand. I have taken it a few times in the past but didn't stick with it because I would forget because it's in the pantry but I bought the mothers for my chickens water it cures them of different problems that chickens can get. I am going to put a note out to remind me to take it every day... 😁 With that said Thanks So Much for a ton of Great Information And I Will Be Looking forward to seeing your Next Video. 👍👊🤘

Thanks for all the knowledge, I feel better mentally and physically than I have in two decades

So informative. A real educator . Thank you .

I have a bloat problem, i hope it works, thank u for thorough information.

You're one of the best lecturers I have listened to who makes subjects much easier to understand for us non-medical folks. When you write a book I want to be first one line. Thank you Doc.

I enjoyed the vulture analogy because it illustrates the natural strategy of nutritional digestion.

excellent , i have past this on to family and to friends as needed to know.

I learn something new every time I watch your videos. Well done on Apple Cider Vinegar!!!

Thank you for all your videos. You are so informative. You have help me with my intermittent fasting. I can’t thank you enough!

Love your channel, Dr. Sten!

Thankyou. Appreciate how you are breaking down the information in your explanations of our health needs. So very helpfull.

I'm convinced, new subscriber here

Hi, I just found your channel today, I am well informed about food and exercise but was missing a part of the puzzle... Finally it all came together for me today... of course I am going to watch all of your video.... thank you very much for taking the time to help us.. I am grateful ❤️

Thank you doc for this very well informative subject.

Yes, thank you for sharing your incredible knowledge

I had high blood pressure. Going on the DASH diet, I accidentally discovered ACV in order to flavour my food (ACV and honey) and I love it. My blood pressure is normal (yay), and I have no more indigestion (yay) and I can actually sleep at night. Amazing what you can feel like if you eat healthy. Lots of veggies, limit salt and sugar, eat a reasonable amount of carbs and lean protein (mostly fish) and no alchohol or coffee. I feel like a different human. This ACV stuff is just the cherry on top!

@sheressej

2 жыл бұрын

How long did it take to see difference in blood pressure?

@gostrum1

25 күн бұрын

Coffee is good for you

The most trustworthy channel you can go to for your information‼️ Not giving his information for to sell anything afterwards. Thank you so much again, dr Ekberg, for excellent information and look forward to your next lessons 🙏❤️🌺

Excellent video! It would be also great to know if we could make use of lemon/lime juice in case we have to access to the raw/organic acv.

You re really a good teacher , am happy to have discovered your channel ,

@drekberg

4 жыл бұрын

Thank you Losy video Heavens.

Very beneficial info, thank you for addressing!

@drekberg

4 жыл бұрын

Thank you debb ingle.

An excellent clear explanation. Thank you.

That's the most amazing explanation ever. Thank you so much

Thank you for such clear instructions. I've learnt a lot more about HC1 and HCv

It sounded at first that the doc was talking us out of using ACV but then we saw the main 'good'' reasons to take it. I've heard that it can reduce plaque in arteries, so that's me sold.

Thank you Dr Sten Ekberg for the wonderful videos. Lots of love from Nepal. Keep it up!

HI. very informative and I feel the break down BY USING the board so people see that you are speaking about is great. Thanks for sharing your insight,

Dr. E Thank you so much for explaining what happens in detail like this. You are awesome 😊

@drekberg

4 жыл бұрын

Thank you Maureen Gannaway. I really appreciate your feedback and so glad you liked it. The greatest compliment you can give is to help us help more people by sharing the videos.