Happy International Yoga Day! I hope you enjoy this new class - it has a fun, uplifting flow that will leave you feeling energized! Let me know how the practice goes for you :) thanks for joining me on the mat! Tomorrow we continue our FREE 14-day Summer Challenge on the app. You can access it here: jessicarichburg.page.link/ASDJ - hope to see you there!

@athenastv1557

14 күн бұрын

❤great job❤ Thank you so much

@paresiomakuna6003

13 күн бұрын

thanks a lot for everithing, dear Jesica!

@liavansteeter173

11 күн бұрын

You have no idea how much I needed this! Woke up on a Monday feeling uninspired and low energy, and this brought me right back 🙂

Lately I’m so busy that I couldn’t Spend time alone by myself. So this morning I decided to practise this flow and in the middle of video I started to cry. I had to pause video and I let myself go. I cried a while then when I’m done I continued to flow. It was hard to focus because of my endless thoughts. However, I didn’t give up and I’m completed. Feeling relieved and confident!!

@JessicaRichburg

13 күн бұрын

It happens! I’ve been there too. Just wanted to let you know you’re not alone 🫶🏼 and what matters is that you were able to make time for yourself. You should be proud for allowing yourself to feel your emotions, and finishing the entire class! You’re amazing 💫☺️

@iremg20

12 күн бұрын

@@JessicaRichburg 🤍

I had a very stiff body I was literally crying in the morning but after doing this practice with you dear Jessica I am feeling so active, relieved and relaxed.. Both physically and mentally❤

This yogi really enjoyed this flow. Thank you Jessica for sharing your talent with us yogis. Namaste

I’m so happy that you posted again Jessica! Thanks for keeping this KZread channel alive with these amazing yoga practice flow and your soothing voice ❤❤❤❤ much appreciated, namaste 🙏🏻

Great stretchy workout, but also relaxing and helped me focus on my breath this morning. Thanks and Happy International Yoga Day to you too!

@JessicaRichburg

13 күн бұрын

So glad to hear that Amy! Have a wonderful day 🙏🏼☺️

Ooh this practise looks so good. I love it when they'rebalanced for the whole body as well as having enough resting and stretching.

@JessicaRichburg

13 күн бұрын

Me too! It’s so important 🙏🏼 I hope you enjoy the class!

@angelkaterose

13 күн бұрын

@@JessicaRichburg Thank you. The balanced practise makes a difference to me, partly because I have health issues. Hope you have a great weekend. ❤

Thank you Jessica I enjoy From India

This was a great well-balanced practice! Thank you!

Thank you for this flow, Jessica! Every time I join your classes, I am always reminded how much I absolutely love your flows. It's the perfect balance of calm, strength, and stretch for me. Thank you, again!

Thank you! The perfect stretchy practise for the summer solstice 😊

@JessicaRichburg

13 күн бұрын

You’re welcome! Thank you so much for practicing! ❤

Great to see you back Jessica! I enjoy your classes!

@JessicaRichburg

14 күн бұрын

Thanks so much Kelvin! :)

Thank you for this, it is a 90+ day outside here in Queens, New York City. This is where I and my self want to be. .on this MAT being one with SPIRIT ❤

@JessicaRichburg

13 күн бұрын

You’re welcome! It’s very hot here in Arizona as well, so I feel the exact same way. The mat is a peaceful place to be 🙏🏼

I love your videos. Keep them coming.

This was the first time I joined you, so glad I did. I really enjoyed this Flow with you ❤

This was awesome! Namaste ❤

I just love doing yoga with you. Your voice is so calming and you don’t talk too much. I really appreciate that.

Love how lengthy this was

@JessicaRichburg

14 күн бұрын

So happy you enjoyed it! Thanks for practicing!

Thanks! Such a perfect perfect flow! ❤

@JessicaRichburg

13 күн бұрын

Thank you! That is so kind of you! Much appreciated ☺️🙏🏼

lovely , thoughtful session especially liked the silent shavasana - what a gorgeous start to my day x

@JessicaRichburg

13 күн бұрын

Im really glad you loved it ☺️ thanks for joining and I hope you have a lovely rest of your day!

Brilliant Thank you!

You’re my favorite yoga teacher on KZread! Thank you for being you 🙏🏼

@veeranikolajeva1966

13 күн бұрын

I feel the same! Thank you very much! ❤ from Estonia 🇪🇪

@JessicaRichburg

13 күн бұрын

That is very sweet 🥹 thank you for practicing with me ❤

@JessicaRichburg

13 күн бұрын

@@veeranikolajeva1966🥰🫶🏼

slowly catching back depression recently because of enterpreneural duties and school struggles. once heard about how helpful meditation could be. joined youtube to check this out and i feel a wholw new breeze. thanks so much maam i appreciate.

That broke some sweat! Woke me up instantly. Feeling amazing. I have been travelling and wasn't able to do yoga for about 3 weeks until now. Kickstarting the habit with this routine. ❤

How I love this ❤

This was luxurias. Such a beautiful flow. So much gratitude for your teaching. Thank you. Namaste 🙏💚

Thank you Jessica! It was amazing class 🤍🦋

@JessicaRichburg

13 күн бұрын

Youre welcome! Thank you so much for joining 🥰🤍

I really enjoyed this flow! I didn't even realize International yoga day just passed :)

I haven’t practiced this one yet but this brought me so much joy to see you post!! So excited to try this one 😁

I loooooooooved this ❤ I've done it twice now and looking forward to my 6am alarm to do it again x

A very nice flow incorporating all over stretching. Love fallen triangle, multi purpose side stretch, heart opener and side balance. (I like "wild thing" for similar reasons, too). BTW; The link takes us directly to sign up for 7 day trial. Nothing about the challenge.

@JessicaRichburg

13 күн бұрын

Hi Heidi! If you already have the app downloaded the link should take you straight to the challenge :) if not, you just need to download it on your mobile device and create a username. No subscription is required. Let me know if you need any assistance!

Awesome class! As usual, I love your stuff!

@JessicaRichburg

13 күн бұрын

Thank you! I appreciate it! 🤗❤️

Thank you Jess. Great session. I always enjoy whenever I get to connect with you. 💕🙏🌹🌺👌❤️

amazing sequence, thank you so much! feels so good! the intermediate class is great, the sequence is so interesting, keeping me entertained for the whole classs

Just what was needed thank you 🎉😊

@JessicaRichburg

13 күн бұрын

Thanks for joining!! 🤗

Thank you❤

Thank you for this practice! It was just what I needed this morning.

beautiful flow, Jessica, thank you. Needed this

What a great flow - I love it!

I’m so glad you posted! Yoga was just what I needed to help recenter myself. Excited for the new class! Namaste ❤

@JessicaRichburg

13 күн бұрын

So glad it helped you recenter! Thank you for joining the class 🙏🏼❤️

That was amazing! Thank you ❤

Thank you soo much great stretch ❤❤

This is a beautiful flow 😍

Wonderful practice. Thanks 💖

I love your flows and gentle voice ❤

Thanks!

Loved it. Such a creative sequence.

Love it great practice ❤❤ thank you so much

That was amazing! Thank you soooo much. Sending love and light to all of us ❤❤❤

@JessicaRichburg

13 күн бұрын

You’re welcome! Thank you so much for joining ✨ namaste 🙏🏼

What a fun flow, I enjoyed every second of it ! I feel amazing, thank you Jessica 🌻

@JessicaRichburg

13 күн бұрын

Im so glad you had fun with it! Thank you for joining 💛

Thank you for this yoga video, I really enjoyed it 🙏🏼🤍

That was fire 🔥

New video 🌟 yay!!! ⭐

Thank you!

This is great ❤

jessica youre the best

This one is great ❤

This was beautiful!

@JessicaRichburg

13 күн бұрын

Thanks for joining! ❤️

Im mongollian teenage girl Its very important❤️ Thank you

Wonderful!!

What a wonderful practice this was :) thank you so much

@JessicaRichburg

13 күн бұрын

Aw thank you!! Glad you enjoyed it ❤️

Thank you🌻

@JessicaRichburg

13 күн бұрын

Youre very welcome! ☺️🫶🏼

Excellent thank you

@JessicaRichburg

13 күн бұрын

🙏🏼❤️

Namaste!

@JessicaRichburg

13 күн бұрын

🙏🏼❤️

That outfit omg

Namaste ❤

💜

thank you, Jess! Have a great week!

won't you upload the 2 weeks challenge here on youtube?

Love u and i want think u so much ❤❤❤❤❤❤

Very good video ❤ My is Amir Khan Masood Pathan is My Pakistan me

This was just so delicious, challenging and so so great!! Thank you for being my teacher and I’m so happy to download the app 💗🦢🌟

@JessicaRichburg

13 күн бұрын

Im so glad!! Thank you for practicing. You’re going to love the app 😍💫

Hello Jessica , I am trying to do your summer glow challenge but it seems like only day one is free and for the other ones I have to pay… but you said it is completely free and I am confused.. could you please help me?🩷

@JessicaRichburg

10 күн бұрын

Hi! Thanks for downloading the app 😍 you can access the free challenge in ‘new classes’. You just have to click ‘start course’ and go day by day. Once you finish the first class it will unlock the next! 😊 let me know if that helps, I’m so excited for you to try it

@user-vt5be5gv3x

9 күн бұрын

It worked thank you!🩷

@joannechua3639

2 күн бұрын

Hi Jessica, for the app, do you still have the promotion for Lifetime subscription?

Love u and i want think u so much ❤❤❤❤❤❤