If even your knees are sweaty, you know that the training was haaard! I love those series! Please make more 20 or 25 minutes challenges like stronger 25 🙏🏻

@nourishmovelove

Ай бұрын

YES!! Get ready for the new program coming soon!!

This program is pure 🔥! I am so proud of myself for hanging in and finishing week 1, already feeling stronger. Anyone else have triceps that are still sore from day #1?🙋‍♀️

@lindaamstutz9857

Жыл бұрын

Omg me! Triceps are feeling it.

@nourishmovelove

Жыл бұрын

So glad you are loving this program and feeling strong! Get ready for week two!

@nourishmovelove

Жыл бұрын

Right there with you! You are so awesome!

@cutycarol87

11 ай бұрын

Omg I am falling in love with your workouts!!! Thank you for making such an incredible program!! I am getting stronger and tighter ❤❤... All the love and thank you 💓

Love this program for building strength! Forgot that today while it sounded easy(ier) was actually hard(er) but man it FLEW by and was SO good 🔥🔥🔥

@nourishmovelove

Ай бұрын

So glad you are loving this workout program! Thank you for choosing to sweat with us!

I’ve never been more grateful for an ad break 😂 how does Lindsey TALK through these??

@nourishmovelove

29 күн бұрын

Haha!! These were TOUGH!

This was some sweaty fun! The only move I didn’t love was the squat and row. My dumbbells always graze my inner thighs and I don’t like that feeling. If I did this again I think I would perform 2 bent over rows and then stand and do a suitcase squat in between the rows. Just my tid bit in case anyone else has intrusive thighs 😂 thanks Lindsay and Rachel!

@eowyn237

Ай бұрын

@KellyLS Thanks for the tip!

@nourishmovelove

Ай бұрын

SO happy to hear you are loving this workout!! Thank you for choosing to sweat with us! Keep up the great work!!

I like that flutter kick while holding a weight straight, with the crunch in there. That was a good and new variation on an an exercise.

@nourishmovelove

6 ай бұрын

Such a spicy move! You are so awesome!

The deadlift snatch press was super fun! Awesome moves and the back to back is spicy! Loved it!

@nourishmovelove

Жыл бұрын

So glad you loved the new moves!! You are so awesome!

I am currently re-doing stronger 25. Funny to me how it feels brand new, I forgot after all these months of doing it the first time!! I really do love this format of the 2 strength moves back to back, then an ab move. Thank you!

@nourishmovelove

6 ай бұрын

So awesome!! Keep up the great work!

@efit24

5 ай бұрын

I’m doing it again, too! Im using heavier weights and am going to repeat it for 4 weeks before moving on. This program is so effective!!

Such a creative workout! Thank you!

@nourishmovelove

Ай бұрын

Thank you for choosing to sweat with us!

OMG loved this format, the workout flew:)

@nourishmovelove

7 ай бұрын

Such a short and effective workout! You are so awesome!

Loved week 1. Moved up to 12 lb weights today. Feeling stronger!💪

@nourishmovelove

Жыл бұрын

WAY TO GO!!

Great workout especially on a day I go to office. I love previewing the moves in warmup too. thjank you!

@nourishmovelove

11 ай бұрын

Yes perfect! Thank YOU for sweating with us!

Tough one! Thanks!!!

@nourishmovelove

2 ай бұрын

Thank you for choosing to sweat with us!

I appreciate every time you tell us which weights you are using so I can pick up the weights right for my body. You two rock! 😅

@nourishmovelove

Ай бұрын

So glad you are loving this workout! Keep up the great work!

🥹I’m so proud of myself 🩵 week one in the books! So so good! I love all the new moves and hoe you programmed it! Can’t wait for week two! Let’s go! 🙌🏼

@nourishmovelove

7 ай бұрын

You should be so proud of yourself - way to crush week one!! Keep up the amazing work!

Love the staggered dead lift snatch to OH press! Fav combo from this workout 😅

@nourishmovelove

Ай бұрын

So glad you are loving this! Keep up the great work!

Progress goal: to keep my lower back firmly on the floor during on the mat moves. ✅ Your form cues in all NML workouts are invaluable and have given me so many areas to focus and work on and see progress in! Feeling so strong--thank you!!

@nourishmovelove

Жыл бұрын

Love to hear you goals! You are so strong!

LOVE the combo moves in this workout. This has been a workout I am enjoying coming back to.😅💪

@nourishmovelove

23 күн бұрын

So glad you are loving this workout! Keep up the great work!

I LOVED THIS! I knew the bonus core was coming when we did the last circuit and there was 7 minutes left 😂😂🤣🤣 love you guys and thanks for everything you do!!! This workout was AWESOME

@nourishmovelove

Ай бұрын

So glad you are loving this workout! Keep up the great work!!

Girl I’m obsessed with your workouts! Every week I feel stronger! I started out at 8’s and now I’m at 15’s and some times at 20’s!!! SO stinking thankful for you and these workout programs!! 👏🏻🫶🏻🙌🏻

@nourishmovelove

Ай бұрын

So glad you are loving this workout! Keep up the great work!

5 days down & 5% stronger! Sooooo many holy bananas this week. Thank you!! Feeling proud to be a fellow Minnesotan! Thanks for representing 💪

@nourishmovelove

7 ай бұрын

WAY TO GO!!! You are so stinking awesome!

Love the matching outfits!

@nourishmovelove

9 ай бұрын

Thank YOU!!

What a way to end the week. I am so enjoying this format!!! Quick and effective. Looking forward to next week's workout🔥🔥👏🏾👏🏾👏🏾

@nourishmovelove

Жыл бұрын

Best way to end the week!! Can't wait to share what is next!

Wow I have gotten so strong with your workouts I surprise myself at how far I can push myself after having 2 babies back to back

@nourishmovelove

Жыл бұрын

You are so strong! Keep up the awesome work!

Amazing one🎉

@nourishmovelove

Ай бұрын

Way to get it done!

Oh Em Gee. what a way to end week 1. loved the quick circuits, the intense moves. that staggered deadlift snatch was SPICY

@nourishmovelove

Жыл бұрын

RIGHT!! Way to knock out week one!

Let's goooo! That deadlift snatch press was SO awesome - definitely my favorite new move this week. Thanks for helping us all be our best selves!

@nourishmovelove

Жыл бұрын

So glad you love the fun moves in this workout! Keep up the great work!

Love it!

@nourishmovelove

Ай бұрын

So glad you are loving this workout! Keep up the great work!

These are impossible to talk yourself out of! So short but spicy love this program! Thank you!

@nourishmovelove

Жыл бұрын

Right! So glad you love the length of these workouts! Thank YOU for sweating with us!

Love these 25 min. Heart pumping. Feel powerful

@nourishmovelove

Ай бұрын

So glad you are loving this workout! Keep up the great work!

Love this one!! So much fun and am looking forward to week 2!!!

@nourishmovelove

Жыл бұрын

Way to crush the final workout of week 1! Get ready for next week!

OOOHHH!! Awesome fun new moves!! Lovin this challenge!

@nourishmovelove

Жыл бұрын

So glad you loved the challenging moves in this workout!

Wowza, that went by FAST! Deadlift snatch with the press was good for a full body day. Thanks for the great workouts!

@nourishmovelove

Жыл бұрын

Right!! Thank YOU for sweating with us!

Loved loved loved this workout!’❤

@nourishmovelove

Жыл бұрын

So glad you loved this workout!

Amazing Lindsey ! Loved it ❤

@nourishmovelove

11 ай бұрын

You are so awesome!

This might be my favourite workout yet!

@nourishmovelove

11 ай бұрын

So glad you are loving this workout!!

week 1 done! one day "late" better than never! :) ready for week 2!

@nourishmovelove

Ай бұрын

So glad you are loving this! Keep up the great work!

I'm loving this program 12 weeks postpartum! The shorter length is helpful. :) Thank you!

@nourishmovelove

6 ай бұрын

Way to crush this workout program! You are so awesome mama!

Day 5 in the books! Awesome and super challenging full body day! I absolutely loved the deadlift snatch and press and the core work!! This program has been excellent! Thank you so much!

@nourishmovelove

Жыл бұрын

WAY TO GO!! Way to knock out week one! Can't wait to share week two with you!

Loved that! Fun moves and so different and challenging!

@nourishmovelove

Жыл бұрын

So glad you loved the fun challenging moves in the final workout in week one!

Loved week one and can't wait for week two! You guys are the best, thank you!!

@nourishmovelove

Жыл бұрын

So happy to hear you loved week one! Go crush week two!

Great full body workout 🎉 I am exited about week 2 😊

@nourishmovelove

Жыл бұрын

So glad you loved this full body workout!

This one was so much fun and sweaty, another one to add to my fav workout playlist. 🎉❤

@nourishmovelove

Жыл бұрын

So glad you loved this fun strength and abs workout!

This was so much fun today! Thank you! 😊

@nourishmovelove

11 ай бұрын

Thank YOU for sweating with us!

I love your workouts! I normally work out at the gym but on weekends I love to try your channel. You force me to do things I would not do on my own Burpees). Thank you!

@nourishmovelove

16 күн бұрын

So glad you are loving this workout! You are so awesome!

Loving this program! I am sore allll over! I like all the new moves you’ve given us!!! ❤

@nourishmovelove

Жыл бұрын

So happy to hear you are loving this program! Get ready for week two!

Week one ✅ loved this one especially the deadlift snatch press. My new fave move!

@nourishmovelove

Жыл бұрын

You are so awesome! Way to crush week one!

I loved this workout! Time flew by and it was challenging. Good work, NML !

@nourishmovelove

Жыл бұрын

So glad you loved this workout! Keep up the awesome work!

Omg! Such an AMAZING workout! I love the complex moves that hit multiple body parts!!! More please! Your such an amazing coach!

@nourishmovelove

Жыл бұрын

Thank YOU so much!! Stay tuned for week two!

Love Nourish Move--I've been a big fan for a few years now and this program is rockin'! Thanks so much!

@nourishmovelove

11 ай бұрын

SO happy to hear you have been sweating with us for years and have been loving this new program! Keep up the awesome work!

loved everything about this work out

@nourishmovelove

Жыл бұрын

You are so awesome!!

Week one was fantastic. Looking forward to what's in store in week two. Thanks!!

@nourishmovelove

Жыл бұрын

Can't wait to share what we have in store for you in week two! Get ready!

I loved all the new moves and formats during week one! Thank you! Definitely feeling the soreness from a full week of strength training.

@nourishmovelove

Жыл бұрын

So glad you loved the new formats and moves from week one! Can't wait to share what we have in store for you during week two!

This might be my favorite one this week! And the warm up and cool down are always so perfect!

@nourishmovelove

Жыл бұрын

YAY! So happy to hear you love the warm up and cool down!

This may be my favorite program so far! So much variety 🎉

@nourishmovelove

Жыл бұрын

So happy to hear you love this workout program! You are so awesome!

Loving all the ab moves!

@nourishmovelove

Жыл бұрын

So happy to hear you are loving all the core moves in this program!

Week one in the books! Struggled to get up this morning, but knew a 🔥 workout was waiting for me! Feeling stronger! Thanks nourish move love team!

@nourishmovelove

Жыл бұрын

Way to knock out week one! You are so strong!

Loved all these compound moves!!!!

@nourishmovelove

Жыл бұрын

So happy to hear you are loving these combo moves!

Started this week and feeling 5% stronger. 💪 Thanks for the challenge. ❤

@nourishmovelove

11 ай бұрын

YES! You are so awesome!

Loved the deadlift snatch press! :) Also a good feeling when I'm using the same weight (sometimes) as you ladies. Whew!

@nourishmovelove

Жыл бұрын

So glad you loved the fun twist on the deadlift move! You are so awesome!

Holy 🍌🍌🍌🍌🍌🍌! Week 1 ☑, proud of myself! Thank you ladies!

@nourishmovelove

Жыл бұрын

Holy bananas is right! Thank YOU for sweating with us!

Thank you for this short and effective program, love every workout of yours!

@nourishmovelove

Жыл бұрын

Thank YOU for sweating with us! You are so awesome!

Love these workouts!

@nourishmovelove

Жыл бұрын

So glad you loved this workout! You are so awesome!

Thank you for workout ❤

@nourishmovelove

Жыл бұрын

Thank YOU for sweating with us!

Favorite one of this week!

@nourishmovelove

Жыл бұрын

So glad you loved this new workout! You are so awesome!

I loved this. I loved the chop move and deadlifts

@nourishmovelove

Жыл бұрын

So glad you loved the fun combo moves in this workout!

Thanks for a quick workout that really kept me moving! Great job! 😊👍👍👏💪

@nourishmovelove

Жыл бұрын

Thank YOU for sweating with us!

I completed ✔️ each day! 🎉 love the format

@nourishmovelove

Жыл бұрын

Nice work! Way to crush this workout!

Great!!! week 1 down, feeling strong!!💯🙌💪

@nourishmovelove

7 ай бұрын

WAY TO GO! Keep up the great work!

such fun/challening moves!!! 9mths PP and feeling stronger in my body already! Thank you, thank you!!!

@nourishmovelove

Жыл бұрын

You are so awesome mama! Thank YOU for sweating with us!

This workout was the best yet! I’m definitely stronger than I started!

@nourishmovelove

Жыл бұрын

So glad you loved this strength and abs workout! You are so awesome!

Week 1 in the books - that was great!

@nourishmovelove

Жыл бұрын

WAY TO GO!!

Thank you so much❤ these workouts are so creative and effective. I love the new moves❤ thank you for your hard work and effort - I appreciate it❤

@nourishmovelove

11 ай бұрын

Thank YOU for sweating with us! You are so awesome!

LOVED this week and can't wait for the next! I have a feeling this is a program I'll be repeating over and over again! 🍌🔥🌶

@nourishmovelove

Жыл бұрын

Way to knock out week one! You are so awesome!

I didn’t feel like working out today, but I pushed through this and did it!! now I feel awesome!! thanks ladies!❤️😊💪

@nourishmovelove

Жыл бұрын

Always so worth it when it is over! Way to get it done!

Love this format and Stronger 25. I haven’t been sore for a while and this program is getting it done. Hated the first squat exercise though. No room between my legs for the 20 pound weights.

@nourishmovelove

Ай бұрын

So glad you are loving this workout format! Thank you for choosing to sweat with us!!

I reeeeeally enjoyed that one. Nothing is ever easy but it’s so much better when you are able to complete every move without dying 😅

@nourishmovelove

3 ай бұрын

So glad you are loving this workout! Thank you for choosing to sweat with us!

Opted for a rest day, handled this, going to do a 30 minute walk, and pick up Day #4 tomorrow. Thoroughly enjoying the program! 8.5.2023!

@nourishmovelove

11 ай бұрын

Always so important to listen to your body! You are so awesome!

Just finished week one . And Lovin it

@nourishmovelove

11 ай бұрын

AWESOME WORK!!

Full body day✔ thank you!

@nourishmovelove

7 ай бұрын

thank YOU for sweating with us!

I already started to notice muscle tone on my legs where I have never seen any before lol. (and I work out a lot...) Also, this first week was absolutely challenging!! I love how passionate you both are, it is written on your faces!! Can't wait to start week two!! :)

@nourishmovelove

Жыл бұрын

So awesome! So happy to hear you are loving the challenge in week one! Get ready for all the spicy workouts to come!

Great week 🔥🔥🔥💪🏻💪🏻💪🏻

@nourishmovelove

Жыл бұрын

Way to crush week one of the new summer program!

Love it! 🔥🔥👏🏻👏🏻👏🏻

@nourishmovelove

Жыл бұрын

So glad you loved this workout! You are so awesome!

ขอยคุณมากค่ะ l feel lots better after this morn workout.😊❤🎉🎉🎉

@nourishmovelove

Жыл бұрын

Best way to start the day! Way to go!

Great wo…loved the moves!

@nourishmovelove

Жыл бұрын

So glad you loved the new moves in this workout!

Loved today's workout! I was able to lift heavy and for the 1st time during an NML workout, did 1 leg glute bridges!

@nourishmovelove

Жыл бұрын

So glad you loved this workout! Way to go!

Every workout 🏋🏽‍♀️ is 🔥

@nourishmovelove

Жыл бұрын

Pure fire! You are so awesome!

Thank you!❤

@nourishmovelove

Жыл бұрын

Thank YOU so much for your support and sweating with us! Keep coming back for more!

Love the music on this one!

@nourishmovelove

7 ай бұрын

Thank you!

Great workout ❤❤

@nourishmovelove

Жыл бұрын

So glad you loved this workout!

🔥ready for week 2!! 🤛🏽

@nourishmovelove

Жыл бұрын

YAY! Can't wait to sweat with you during week two!

This was perfect as a busy SAHM!!

@nourishmovelove

7 ай бұрын

YEAH! Way to get it done!

For whatever reason I never made it to this workout the first couple times I did it, but I love that deadlift variation! boy oh boy sweaty and feeling strong!

@nourishmovelove

Ай бұрын

So glad you are loving this workout! Thank you for choosing to sweat with us!

Done ✅ Lunge hold was fire 🔥 Thank you for the video.

@nourishmovelove

4 ай бұрын

So glad you are loving this workout! Thank you for sweating with us!

@redridinghood3221

Ай бұрын

Done ✅ again 6/26 I am stronger and better at lunge hold.

Straight fire ❤❤❤❤

@nourishmovelove

Ай бұрын

Pure fire! Way to get it done!

Little behind on schedule because my grandma died last night and had to sit by her bed this weekend. But I loved this workout. Think this is my favorite of the Stronger25 yet!

@nourishmovelove

5 ай бұрын

So glad you are loving this workout! You are so awesome!

@LaurenCarrell

Ай бұрын

So sorry for your loss ❤

24.0625 한국에서 운동 완료,!!!!!!! Thanks❤️❤️❤️❤️❤️

@nourishmovelove

Ай бұрын

Thank you for choosing to sweat with us!

Did this workout this morning and loved it! It wasn’t as hard as that first full body you did, but it was definitely a great workout…sweaty and my triceps are still sore from the other workout…😂😂😂

@nourishmovelove

Жыл бұрын

Way to get it done!! You are so stinking awesome!

❤ the hinge snatch

@nourishmovelove

Жыл бұрын

Such a fun combo move! Thanks for sharing!

Killer! I am on fire! I loved this workout! This was killer! Loved the wood chips the most! This was my favorite so far I do believe! Thank you so much! Love these stronger programs!! Happy Friday! I am doing this workout after an all day field trip with my daughter while she is playing with her friend and the dog is everywhere😂😅😊! Got. It. In! Thank you!

@nourishmovelove

9 ай бұрын

Way to crush this spicy full body workout!! You are so stinking awesome mama!

@lynngardner76

9 ай бұрын

@@nourishmovelove thank you!! So are you!