WE DID IT!! 10 days of challenging, effective FUNCTIONAL workouts are in the books - I am SO STINKING PROUD OF US! As always, we appreciate any feedback you have about our programs - it helps us make our next program even better!

@vikidoll88

Жыл бұрын

Loved this program! Couldn't have came at a better time! These 20 minute workouts are perfect, thank you for all you do!

@whiskeycarl702

Жыл бұрын

I really like when you use the warm-up to run through the moves we will be doing in the workout. The 10 second rest/transition is hard for me when it's a complex move because it takes me a few reps before I figure it out. Getting to do a practice run in the warm-up helps my mind get on track with the program! This challenge was excellent as is all of your content. So thankful for you and the NML team. I set a goal last year to workout every day for a year, and I have surpassed that goal and I am on day 379 and counting!

@jennifergeorge1756

Жыл бұрын

@@whiskeycarl702 Impressive goal to work out every day…way to go!

@charlieo8549

Жыл бұрын

Loved the program!! Can't wait for the next one!

@cecescooter8951

Жыл бұрын

Loved the series as I do better with 20-30m, and then if I have time I tack on a shorter workout with a different area of focus. Now what!? More of these please...MORE, MORE, MORE! Thank you!!!

Lindsey’s reason for working her body is both apparent and infectious - she wants to be healthy! She’s here to help us all age gracefully and stay mobile for a happy life. These workouts are the best out there. Holy BANANAS on this one! 20 mins but MAN! 😅

@nourishmovelove

7 ай бұрын

You are so stinking awesome! Way to crush the strong 20 program!

Finished today! Will start again Monday! These are perfect to do at my lunch hour since I take my grandson to drop him at school! We need a Strong 20 Part 2!!!!

@nourishmovelove

Жыл бұрын

WAY TO GO! You are so awesome!

@juanitamarievalencia8007

Жыл бұрын

Whoo hoo! I just completed this workout, I'm so much stronger now, even though I completed the work out with a pair of 2 lbs dumbells. I'm starting again tomorrow with the same 2 lbs dumbells to perfect my movements and after that round doing it again but with 5 lbs pair dumbells. Yes, a Strong 20 Part 2 would be Awesome!!! Thank you Lindsey ❤ 🎉🎉🎉🎉

Obviously because the dumbbells are adjustable kzread.infoUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 they are a little bulky for certain movements. The handles are decent and fairly comfortable. We really love that they saved space in our small home and that is primarily why we got them. We've had them for more than 6 months now and haven't had any problems at all. I definitely would avoid dropping them however as I don't think they're built to handle that.

@nourishmovelove

11 ай бұрын

So glad this is perfect for you! Keep up the great work!

Did it! Made it to day 10…it might have taken me almost three weeks but I’m proud!

@nourishmovelove

5 сағат бұрын

Way to get it done! You are so awesome!

I love when Lindsey calls us the team 🥰

@nourishmovelove

Жыл бұрын

Yes you are part of our team! Thanks for sweating with us!

Woooohooo that was a great one! Thanks girls! ❤️

@nourishmovelove

Жыл бұрын

YAY! Such a spicy workout!

Definitely needed this program to start the new yr on a high note! With just 20 min routines i had zero excuses! Staying tuned to what’s next. Thank you so much.

@nourishmovelove

Жыл бұрын

Such a effective program!! YOU are so awesome!!

@media_aspectu

Жыл бұрын

I like when someone adds a clip in the corner of the next exercise. This helps you too. You won't have to explain the next workout and then gives us time to rest instead of having to pay attention. Lol might seem small but I think it helps ! Also, if we want to get a few more reps in we can watch the next exercise at the same time. Hope that makes sense.

Wow this was such a great two week program! I loved the shorter format bc I was able to get it done early before dropping kids to school…now I feel like I have so much more time in my day! THANK YOU!!!

@nourishmovelove

Жыл бұрын

SO glad you are loving strong 20! 20 mins is so effective especially with a busy schedule! Way to go mama!

Thank you both! And especially you Lindsey for doing it all!

@nourishmovelove

Жыл бұрын

Thank YOU for sweating with us!

Program completed, yey! I often have a difficult time staying consistent with a fitness routine but the energy rasiating from instructirs and the variability of these workouts plus a comaoct format was awesome! I had a dental surgical procedure half way through the program so it took me about 3.5 weeks to complete but so glad I sticked with it! Cant wait to repeat it or try other programs in your channel. Thank you! 🎉

@nourishmovelove

7 сағат бұрын

So happy to hear you are loving this workout challenge and feeling so strong!!! keep up the great work!!

Completed the New Years Challenge and I feel amazing!! Thank you two so much! 💪🏼 keep ‘em coming!!

@nourishmovelove

Жыл бұрын

Way to start the year strong!! Join our email list for 7 day workout plans each week here -- www.nourishmovelove.com/subscribe/

Amazing. Can't wait to come back, and do the whole thing again.

@nourishmovelove

Жыл бұрын

YAY keep coming back to sweat with us! You are so awesome!

This was probably my favorite of the whole program! So good! Thank you as always NML team!

@nourishmovelove

Жыл бұрын

SO happy to hear this! Functional strength training is so effective! Keep coming back for more!

I love how this series holds you accountable -- it's hard to say that there isn't a spare 20 minutes to get some strength training in. Thank you for helping me stay consistent!

@nourishmovelove

Жыл бұрын

SO glad you are loving the strong 20 program! 20 minutes is so effective! Thanks for sweating with us!

Loved this 20 minute program!! My favorite program you’ve done. Really resonated at five months postpartum with the sleepless nights, 20 min of time available, & showing up where I’m at! The ability & flexibility to scale is much appreciated.

@nourishmovelove

7 ай бұрын

So happy to hear you are loving the strong 20 program!! You are so awesome!

Letssss Goooo!!! Way to go everybody finishing up this program!!!! So excited to repeat this program!!! Thank y’all so much for giving us this program!!!!

@nourishmovelove

Жыл бұрын

WAY TO GO!! So glad you are loving the strong 20 program!

Thank you !! Lived this challenge!

@nourishmovelove

Жыл бұрын

SO glad you loved this challenge! Keep coming back for more!

Love itttt, I can’t wait for another program 🔥. Thanks a lot ❤️

@nourishmovelove

Жыл бұрын

YAY!! Thank you for being part of the NML community!

Have SO enjoyed this series - amazing. Thanks a million for all your hard work. x

@nourishmovelove

Жыл бұрын

Thank YOU for sweating with us!! You are so awesome!!

Ahhh was a few days behind but I finished it. Was amazing, thank you for all you do!! Love

@nourishmovelove

Жыл бұрын

WAY TO GO! You are so awesome!

What a great way to start the new year!! Forever grateful for NML 😅 🙌

@nourishmovelove

Жыл бұрын

YOU are so awesome!!

Yeah, loved it, nailed it! And yes, will return to this programme again! 💪🏻❤️🙏🏻

@nourishmovelove

Жыл бұрын

YAY! SO glad you loved the strong 20 program!

Loved it! Thank you so much!

@nourishmovelove

Жыл бұрын

You are so awesome!

You’re simply the best! Appreciate the 20 minute workouts so very much!❤

@nourishmovelove

Жыл бұрын

Thank YOU so much! 20 minutes is so effective! Here is a playlist for more 20 minute workouts -- kzread.info/head/PLpa0d6IJAhbjl1K0A0fbFTksuuPnvOkcy

Completed the whole program and LOVED it!!! Thank you!!

@nourishmovelove

Жыл бұрын

WAY TO GO!! SO happy you loved the strong 20 program!!

56 years young here and due to working out with you young ladies faithfully, I've upped my weighs to 15 lbs! Way to inspire me to be better and be stronger for my family and granddaughter!

@nourishmovelove

Жыл бұрын

WAY TO GO! You are so awesome!

Love, love, LOVE!🤍

@nourishmovelove

Жыл бұрын

YAY!!

Love this program so much! I just keep doing it on repeat cuz its what i need this season!

@nourishmovelove

Жыл бұрын

Love to hear that! You are so awesome!

Loved this program so much!!!! Thanks a lot ❤❤❤❤

@nourishmovelove

Жыл бұрын

Thank YOU for sweating with us!!

Wow!!! Such a strong finish!! Thank you!

@nourishmovelove

Жыл бұрын

Way to finish strong 20! You are so awesome!

Thank you NML 🤗 I did it really loved it, so ready to repeat it next week 💪

@nourishmovelove

Жыл бұрын

Thank YOU for sweating with us!

Completed the program! Thanks for sharing! ✌️

@nourishmovelove

Жыл бұрын

WAY TO GO!!!

this is my favorite one of the strong in 20 program!!! thank you for making this bomb workouts!🙌

@nourishmovelove

Жыл бұрын

SO glad you loved this spicy workout!

My favorite! I'm covered in sweat!! My husband who consistently does orange theory classes and runs 4 times a week, did this class with me and loved it! He said it was so hard! :)

@nourishmovelove

Жыл бұрын

That is so awesome! Thank YOU both for sweating with us!

Loved this so much! We need more!!

@nourishmovelove

Жыл бұрын

SO glad you loved the strong 20 program! Here are more 20 minute workouts you can try -- www.nourishmovelove.com/home-workouts/?_sft_category=20-minute-workout

Third time going through this since it came out. LOVE this 10 day challenge format!!!

@nourishmovelove

Жыл бұрын

WAY TO GO! So happy to hear you loved the strong 20 program! You are so awesome!

Done! This last one was a doozy. Loved it!!

@nourishmovelove

Жыл бұрын

Such a spicy end to the strong 20 program!

WHAT A FINALE!! 🥳That finisher is FIRERRR. Loved every minute of these workouts, and I can't wait to return to them; thank you so much for sharing your talent so generously with the world. 💛

@nourishmovelove

Жыл бұрын

Such a spicy burn out move!

Woo hoo! This was a strong ending to the Strong 20. Yay me for completing this a second time. Twenty minute workouts make a difference. You pack a big punch in 20 minutes. These are now my favorites because I can add anything extra to my daily’s, especially yoga. Happy Friday team.

@nourishmovelove

Жыл бұрын

Way to finish the strong 20 program strong! You are so awesome!

Wanted to say thank you guys for making these free programs and keeping busy moms in mind!

@nourishmovelove

Жыл бұрын

Thank YOU for your support - it is so appreciated!

Finally finished the program and can’t wait to go through it again. Thanks so much for this!

@nourishmovelove

Жыл бұрын

SO glad you are loving the strong 20 program! You are so awesome!

Such a great way to finish the week! Love y’all!

@nourishmovelove

Ай бұрын

Way to get it done!!

This was a good start for the day 🔥thanks for sharing 🙏🏾🙏🏾

@nourishmovelove

Жыл бұрын

Best way to start the day! Keep up the awesome work!

As always - the best! Loved how this shorter format made me push pace and strength.

@nourishmovelove

Жыл бұрын

Thank YOU for sweating with us!!

LOVED this 20 minute workout! Will definately do it again

@nourishmovelove

Жыл бұрын

So glad you love the 20-minute workouts! Keep up the awesome work!

Actually finished the whole two weeks! Thank you so much for this channel!

@nourishmovelove

Жыл бұрын

WAY TO GO!! SO happy you are part of the NML community!

I did it! Homeschool mom of five kiddos 10 and under here and exercise is a must for me these days to feel strong and equipped to face all the challenges! Thanks for providing this resource!!

@nourishmovelove

Жыл бұрын

WAY TO GO mama! You are so awesome!

Third time through! This 20 minute programs fits perfectly into my current season with littles! Thank you Lindsey & Rachel!

@nourishmovelove

Жыл бұрын

Yes 20-Minutes can be so so effective for a busy life style! Way to make it work for you!

I did it!!! Love this format and the down to earth training/teaching.

@nourishmovelove

23 күн бұрын

So glad you are loving this workout format! Thank you for choosing to sweat with us!

Love the 20 minutes format!!! Thank you for this program! Would love more just like this 😉 I really appreciate your energy and motivation !!!

@nourishmovelove

Жыл бұрын

SO glad you loved the strong 20 program! Thank YOU for sweating with us!

Loved it all thank you so much❤ I think I’ll just do it again!

@nourishmovelove

Жыл бұрын

SO glad you are loving the strong 20 program! You are so awesome!

DONE!! Loved this program. Thanks again!

@nourishmovelove

Жыл бұрын

WAY TO GO!! SO glad you are loving the strong 20 program!!

Thank you Lindsey! Love your workouts. There is something very genuine and real about what you do. I am a mom of 4 and look back on those little trying years with joy. It's amazing to see the fruit of your labor grow! Keep up the GREAT work with those kiddos. (And these shorter workouts are awesome!) Thanks again!!

@nourishmovelove

Жыл бұрын

Thank you so much for sharing! You are so awesome!

Great series! Will be repeating👍

@nourishmovelove

Жыл бұрын

YAY love to hear that! Keep up the great work!

LOVED this 20-day challenge!! Such a great way to start the year with STRENGTH!!!!!! Thank you!

@nourishmovelove

Жыл бұрын

You are so awesome!!

Loved this 2 week plan SO MUCH

@nourishmovelove

Жыл бұрын

SO glad you loved the strong20 program! Join our email list to get our 7 day workout plans each week -- www.nourishmovelove.com/subscribe/

That was so powerful! Brought on the heat and sweat. Loved it. Thank you. ❤

@nourishmovelove

Жыл бұрын

Such a spicy workout! Thanks for sweating with us!

Soooo good!!!!! Thank you loved/hated every minute but so worth it. More challenges please!!!!

@nourishmovelove

Жыл бұрын

Way to go!! We love a good challenge!! HIIT Strong is another awesome program to challenge yourself with -- www.nourishmovelove.com/hiitstrong-35/

Loveeee it! Short, sweet and STRONG! Feeling amazing in my most stronger era. Definitely I’m going back at this.

@nourishmovelove

Ай бұрын

So glad you are loving this workout! You are so awesome!

Just repeated this Full Body and I think it’s one of my favs!! Love the moves! 🔥❤️

@nourishmovelove

Жыл бұрын

SO many spicy combo moves! So glad you are loving the strong 20 program!

I love your workouts! The best i have found!

@nourishmovelove

Жыл бұрын

So glad you found your way to NML and are loving the strong 20 program!!

I loved this program! Thank you!!

@nourishmovelove

Жыл бұрын

So happy to hear you loved this program! You are so awesome!

Finally finished it! Love this quick and effective format, it is just what a mom needs ♥️ Thank you Lindsey ♥️ Love the words of encouragement and true maternity! Can't wait to see what you have for this year!

@nourishmovelove

Жыл бұрын

WAY TO GO!! Thank YOU for sweating with us!!

Love this format and the new moves!

@nourishmovelove

Жыл бұрын

So happy to hear you are loving the format and spicy combo moves! Way to go!

Yaaaayyyyyyy! You and Rachel are fantastic. Great team. I absolutely love all the workouts 😍 💪.

@nourishmovelove

Жыл бұрын

SO happy you are loving strong 20!

Completed all ten and Love this workout!! Thank you!

@nourishmovelove

Жыл бұрын

YOU are so awesome!! WAY TO GO!!

I haven't been as motivated to work out so I am loving these 20 min workouts to keep me at least moving!!!

@nourishmovelove

10 ай бұрын

So glad you are loving these quick strength workouts! You are so awesome!

So great! Loved this program and all the programs.

@nourishmovelove

Жыл бұрын

SO glad you are loving the strong 20 program! Keep coming back for more!

Loved this program!❤❤

@nourishmovelove

Жыл бұрын

SO glad you loved the strong 20 program! Keep coming back for more!

Thank you for making me feel stronger❤️

@nourishmovelove

Жыл бұрын

Thank YOU for sweating with us!

3rd time though strong in 20! Finally a workout that I can do over and over for a lifetime!

@nourishmovelove

Жыл бұрын

THAT IS SO AWESOME! Way to go!

Love this program. Timing and moves are perfect for morning workouts before work. Thank you for all your workouts.

@nourishmovelove

11 ай бұрын

So glad you loved this workout program! Thank YOU for sweating with us!

Loved this one too! I’m a day late! Thanks ladies!❤️💪😊

@nourishmovelove

Жыл бұрын

You are so awesome! Way to go!

I loved this. One of my favourite workout challenges to date! I will be doing this again!

@nourishmovelove

Жыл бұрын

So glad you are loving the strong 20 program! Keep coming back for more!

“…Life just feels hard, it’s okay that life feels hard sometimes, right? It’s gonna make me stronger. It’s gonna make me better.” 🔥🔥🔥 18:00 Ain’t that the truth?!! I feel this move and this truth to the core! 💪🏼🔥 Very grateful for support and the Lord who continues to provide the strength i need every day! 🙏🏼 Thank you again, Lindsey and team! 😊

@nourishmovelove

Жыл бұрын

Such a spicy workout! Thank YOU for sweating with us! You are so awesome!

I loved this program!!

@nourishmovelove

Жыл бұрын

YAY!

👏👏 Love all these! 😍

@nourishmovelove

Жыл бұрын

YAY!!

Finished! I absolutely love you Lindsay, Rachel and team! You empower and motivate me to be the best version of myself! Thank you! ❤👏🏽🎉

@nourishmovelove

Жыл бұрын

You are so awesome! Thank you so much for sharing!

Thanks so much both! Great workout and really enjoyed this programme.

@nourishmovelove

Жыл бұрын

Way to finish the program strong! Thank YOU for sweating with us!

I did it! I feel amazing! Love ur workouts 💙

@nourishmovelove

Жыл бұрын

YAY!! Thank YOU for sweating with us through the whole program!!

Great functional workout- love the woodchop/squat/switch combo! Thanks for keeping it interesting!

@nourishmovelove

Жыл бұрын

Such a spicy combo! Thank YOU for sweating with us!

Such a great program to start off 2023! Looking forward to whatever comes next 🙂

@nourishmovelove

Жыл бұрын

YES! You are so awesome!

Loved the strong in 20 as it fits in around family and work. Would love to see a series focusing on different parts of the abs in the future x

@nourishmovelove

Жыл бұрын

So happy to hear you are loving the strong 20 program!!

Did it! Luved it! Amazing job. Luv u and Rachel were crazzzzy fun but still super motivating on this 10th session

@nourishmovelove

Жыл бұрын

Way to go!! Thank YOU for sweating with us!!

I did it! Feeling strong and pumped for next week’s plan!

@nourishmovelove

Жыл бұрын

YAY you are so awesome!

That split squat with arm raises was harder than I thought it would/should be!! Fantastic program - thanks NML team :)

@nourishmovelove

Жыл бұрын

Such a spicy combo move! Way to go!

This was awesome! Thanks for a great start to my day! Best feeling ever ❤

@nourishmovelove

Жыл бұрын

Best way to start the day! Way to go!

Great two week workout! I can’t wait to see what’s next!

@nourishmovelove

Жыл бұрын

YAY! Join our email list to get next weeks 7 day workout plan -- www.nourishmovelove.com/subscribe/

Thanks! This was such a great series!

@nourishmovelove

Жыл бұрын

You’re so awesome! Thank you so much for your support!

I absolutely loved this 2 week challenge. I will be doing it over again and again.

@nourishmovelove

Жыл бұрын

YAY! So happy you loved the strong 20 program! For more workout challenges join our email list to get plans each week -- www.nourishmovelove.com/subscribe/

This was an awesome Strong 20 program workouts! Loved it! More please 🤩👍🏼💪🏼

@nourishmovelove

Жыл бұрын

SO happy you are loving strong 20!

This was such a great program! Super effective and fun too, thanks to you both! I can always count on nml for a solid workout. Thank you so much for creating all of your content and making it available; it's awesome! 😍

@nourishmovelove

Жыл бұрын

SO glad you are loving the strong 20 program! You are so awesome!

Awesome.program, thank you!

@nourishmovelove

Жыл бұрын

You are so awesome!!

LOVED IT!!!! I stuck with all 10 days even when I had my bad days. So proud of myself and absolutely love NML!!!

@nourishmovelove

Жыл бұрын

You should be so proud of yourself!! Way to go!! Thank you for being part of the NML community!

Whew 😅 what a sweat fest that ended up being. Great workout and program! My legs were shaking from yesterday…and my booty (grandsons word) was toasted! Thanks 🎉

@nourishmovelove

Жыл бұрын

Such a spicy workout! SO glad you are loving the strong 20 program!

I absolutely loved this 20 minute series. It was fantastic in all the ways. Loved the functional moves put in with a bit of mobility. Thank you for these! I vote for lots more ;)

@nourishmovelove

Жыл бұрын

SO glad you are loving the strong 20 program! Thank you for sweating with us!

Sooo happy I did this program all the way through and stick with my 5 days a week of working out- I can't thank you enough for this program and the work you have put into all of the videos!!! Rachel is an awesome workout partner along side you :)

@nourishmovelove

Жыл бұрын

WAY TO GO! Thank YOU for sweating with us! Keep coming back for more!

Loved this series because I could get in strength and a run before work.

@nourishmovelove

Жыл бұрын

SO glad you are loving strong 20 program!!

Thank you so much for these effective and fun new workouts! I honestly love all of your workouts you create :)

@nourishmovelove

Жыл бұрын

Thank YOU for sweating with us!! You are so awesome!!