Thank you for watching. Let me know what you think in the comments below, subscribe and like. Many more videos are coming soon 🌞 In case you want to learn more about the techniques to take care of mind and body check out my website www.yogalap.com May all be blessed with peace, love, and wisdom 🌎 🙏❤️✌️

I broke down at the sight of that sky at the end. Such a thoughtful thing to do. Thank you for giving to the world in a way that is so pure. Love and light 🌸

Thank you, Michael. You are helping humanity with these videos, may God always bless you🙏🙏🙏

Gratitude

Thank you 🙏

Namaste.

@yogalap

3 жыл бұрын

Namaste sister 🙏❤️

Great info

Thank you Michael for another lovely practice 😊peace Love and wisdom 🙏❤

@yogalap

3 жыл бұрын

Glad you enjoyed it Basia 🙏❤️

Wonderful! I loved it, thank you. Look forward to doing a retreat one day, at YogaLap! 🧘‍♀️🙏🏼🌈🌍

@yogalap

3 жыл бұрын

Wonderful! Let's hope, fingers crossed for spring 🙏❤️

Hi Michael I just want to say that I’m grateful that I found your KZread channel and website. I’ve have suffered with anxiety and deep emotional trauma throughout my life and have struggled at times, sometimes wishing my life would end just to ease the pain. I have noticed a high difference in my inner being after buying two of your online courses. I was wanting to know if you believe in a God, or an afterlife? I hope you don’t mind me asking. For a long time I have been an atheist, but since watching lots of videos regarding the universe and yoga etc, I have become a very spiritual person. Deep down I think we continue to exist after this life. I think energy is endless and my energy will continue long after I die on this planet.

@yogalap

3 жыл бұрын

Great to hear you have taken time to take care of mind and body and connect more with your divine source of life. Yes I very much believe in God, Great Spirit, Life, Creative Consciousness or whatever name one wants to use for this. It is part of us just like we are part of it. This is something that, as soon as you try to put it into words, it completely looses it's true meaning. It has to be experienced. This is what has been tried a lot and you end up with different religions trying to capture that which is infinite and impossible to capture. Therefor I don't talk about this much, because people have to learn to experience this within their own life and not experience the explanations of another ones mind. So keep doing nice breathing and meditation sessions and experience directly the 'truth' of this reality. Peace, love and blessings!

Thank you my friend. Always a beautiful journey to self. 🙏🏻🌞❤️

Thanks for your wonderful alignments

@yogalap

5 ай бұрын

You are most welcome!

This session was so beautifully balanced...I loved staring into the sky at the end... staring into the beautiful everything and the beautiful nothingness that we all are... Thank You 🙏🏽...Peace ☮️✌🏽☮️...

@yogalap

3 жыл бұрын

I am glad to hear you enjoyed it 🙏❤️ wishing you many more beautiful sessions

Thank you very much 🙏

Many thanks for this wonderful session! 😃👍

Thank you for all of these sessions. They have been a pillar of confidence and strength during the hard times we are facing.

@yogalap

3 жыл бұрын

You are so welcome Alessandra 🙏❤️ peace and blessings

Hello Michael i’m hoping your doing good☺️ Your videos has helped me through rough times and i can’t be grateful enough🙏🏽 I was wondering if having a constant pain in the left chest accompanied with hairfall (about 1 year now and the chest pain more years) can have something to do with stress? And if so should i do yoga or meditation to reduce that stress what is your opinion?🙏🏽

@yogalap

3 жыл бұрын

You are so welcome Daeran 🙏❤️ with regards to your question about the hair loss, stress can be a reason for that. To reduce stress, both, yoga and meditation are good. Stress isn't affecting our body in any good way. If you're new to breathwork and meditation, I would highly recommend you to take my 7-Day Essentials course: www.yogalap.com/essentials-course/ - and when you have created a more healthy pattern for mind and spirit, you can move onto on of my other course, for example the Breath is Life course. You can find all my courses and info on yogalap.com. Have a wonderful journey ahead and sending you peace, love and wisdom 🙏❤️

@daeranwillrise4851

3 жыл бұрын

@@yogalap Thank you for the reply, i will start to check out your 7 day course🙏🏽

Do you practice yoga because it is fun, or you enjoy the benefits?

@yogalap

3 жыл бұрын

Both 🙏❤️

Hey Michael I bought your programm and im doing a lot of chi shakti breathing. I read a few strange things about it. Like kundalini awakwning, and going crazy... i became uncomfortable somehow. What eo you think about it. Is chi shakti save?