NO CAR TALK BRO MUSTVE WALKED TO THE GYM

@THETOTALMUSCLEMANEXPERIENCE

15 күн бұрын

No, he lifted himself to the gym 😲

@SteveJackson-qp7cr

15 күн бұрын

Cardio

@drumobsession8644

15 күн бұрын

@damon4508 fr I had to go on an old vid

@dwaynepascoe9355

14 күн бұрын

LMFAOOOO you got it bro 😭

no car talk always makes me sad 😢

@eric36518708

16 күн бұрын

Threw me off thought it was a video I didn’t finish half way through 😂😅

@udonthavethegenetics

16 күн бұрын

Car talk gay

@Transamandy

16 күн бұрын

@@eric36518708 it really was weird not starting out in the car…

@pierooporto6869

16 күн бұрын

yea it hits different

@LeCaleb

16 күн бұрын

@@udonthavethegeneticsit’s better than listening him grunt 😂😂😂😂

When it cut to Sam with plates on the handles I almost spat out my cereal

@alfredorock-flores8480

16 күн бұрын

You’re gay

@Steph_Blurry

16 күн бұрын

Same bro fuckin Sam😂

@armandoclark5395

16 күн бұрын

Why cause his form was shit so you couldn’t stop your laugh? 😂

@Dandandandan23

16 күн бұрын

@@armandoclark5395how on earth was his form bad there lmao

@Ryan83728

16 күн бұрын

Dudes gonna hurt himself. Going 5 reps to absolute failure. This is ped ego

Remember people stay in the gym consistency is key 💪💪💪

@Crimson4446

16 күн бұрын

Yes

@udonthavethegenetics

16 күн бұрын

Gayyy

@kalb390

16 күн бұрын

Doing ur ma is key

@Transamandy

16 күн бұрын

Very good advice I got in 33 years so far 👍

@soulnait7149

16 күн бұрын

@@udonthavethegenetics what

I have the craziest diarrhea and was grunting at the same time he was during incline bro we are synced up!!! Let’s get through this!! 💪

@Raj_Eats

16 күн бұрын

Thanks for sharing.

@JJHXCJG89

16 күн бұрын

WHAT

@Chad-bq9zg

16 күн бұрын

Bro wtf, I read this while shitting and grunting.

@demiosgodski9892

16 күн бұрын

Lmaaoo 😂😂

@MrDimondCreeper

16 күн бұрын

I do one set of toilet seat touches till failure

Extra plates on the handles because you've run out of room on the pegs is a Classic Sam Sulek more!

@flop7217

16 күн бұрын

This weight is so sick on this movement. how much kg are these? 200???

@veran8770

16 күн бұрын

@@flop7217each plate is 45 pounds, so 4 plates on each side is 380lbs, and the one on the handles makes it 470, or 214 kilograms

@Raziel132

15 күн бұрын

@@flop7217 180

@demiosgodski9892

15 күн бұрын

220 coz its on the handles and makes feel like a lot more than 200 lol

@Mr.Moore23

15 күн бұрын

@@flop7217he’s got 81.6 kg on each side

As they say, chest day is the best day

@Licht_2

16 күн бұрын

Arm day is the best what do you mean?

@udonthavethegenetics

16 күн бұрын

Gayy

@petermchugh9748

16 күн бұрын

I thought it was rest day??

@Raj_Eats

16 күн бұрын

Nah it's calves and forearms day obviously.

@steevaroo

16 күн бұрын

I'm a back and biceps guy, but to each their own. All the days are pretty cool.

Sam sulek comp prep: Day 1. Waiting for this day 🙏

Sam I always amazed by your engineering skills to rig up extra weight on something that is already maxed out👍

2:45 that's how batman talks when he trains

Hey Sam, thank you for the continued motivation. I hope you are doing well, and I hope you have a great day dude.

Hanging plates on the handles nicely done sam respect man keep on grinding 💪

So much for Sam Sulek preparing in his car on his way to do a Sam Sulek... 💯

This man is obsessed. True dedication.

This legend deserves 100Million man love you from Morocco

Hey Sam! I met you today at the Detroit am. It was amazing. Keep up the work man

Rest in peace car talk, you will be missed 🙏🕊

@udonthavethegenetics

16 күн бұрын

Car talks gay

@demiosgodski9892

16 күн бұрын

​@udonthavethegenetics if u have problem with car talk, you have a problem with me too

@Gripping-Apprentice

16 күн бұрын

@@udonthavethegeneticslil’ bro probably just doesn’t have to attention span to listen to them because of TikTok 💀

@ArthurSa06

16 күн бұрын

​@@Gripping-Apprenticethose guys have the attention span of a goldfish.

@pouf875

13 күн бұрын

@@udonthavethegenetics d1 hater

Best form we have seen from ole sales. Pros words are getting thru to him. Nice slow controlled squeeze . Solid

@armandoclark5395

16 күн бұрын

Where? Cause I didn’t see any good form 😂

@juuso4148

16 күн бұрын

I dont know what video you have watched but i saw the normal "sam form" and nothing else. But if it works for him its good. I didn't see any slow or controlled squeezing tho. 😂

@JJOV00

13 күн бұрын

​@@armandoclark5395 Nah, you are just another example of comment thread casuals, repeating exaggerations about form, completely unaware of which form anyone can use to hit the target muscle. 🥱

Sam honestly. Watching you're videos after a stressful work day reminds me of going to see my friends when they were around.

@Enyamasparw

15 күн бұрын

you are video

@pouf875

13 күн бұрын

@@Enyamasparw you are video

@eliascarrillo4974

11 күн бұрын

@@Enyamasparw your write im wrong

@eliascarrillo4974

11 күн бұрын

@@Enyamasparw your write im wrong

Straight gym workout 💪🏾 Came here for the chat and not disappointed 😅

You should do a video about how you calculate your macros on a cut vs a bulk

Either way this man is amazing. That’s all I gotta say he’s a fucking beast.

That weight on the handle was very clever. I love it

Whenever motivation is low I watch Sam

Thanks for sharing Sam

Let's gooooo sam love ur content keep doing you 💪🏽🏋🏽‍♀️🔥

Thank you Sam for inspiring my life!

@udonthavethegenetics

16 күн бұрын

😂😂 u cant inspire yourself u need a hobo roided fake

Rest day on car talk. Respect 🔥🫡🧢

keep up the hard work man

@udonthavethegenetics

16 күн бұрын

Roids

Planned arm day for day 14 of the cut turns into a massive pump of the chest. Incredible.

Dude your skin is getting better and better

yeeeesss!!!! I bench pressed 215 tonight for the first time ever!!! lets go I never would've started eating right if it wasn't for your videos!! Your the man Sam!! You got me calculating it out on my phone!

@Enyamasparw

15 күн бұрын

you’re

@JeremyMikstay

13 күн бұрын

Yessir I’m at 215 too. 225 by middle of may let’s get it 💪🏽💪🏽

@canabuscits

13 күн бұрын

@@JeremyMikstay let's go!!! we all setting PR's baby!!!

Sam is everything okay? No car talk straight to work💪🏻💪🏻

Me and my friend just had today one of the best chest pumps 🤝

Was at the gym hittin chest and got the notification 🔥

Chest day is my favorite ❤️ Let’s goooooo Sam

Just got done with chest and tricep day ( i did some bicep curls cuz i noticed i havent been hittong biceps as much as i could) and i did some forearm work too. Awsome lift 💪

Let’s get it eating and watching your videos love it

Sam you already look leaner! Nice job!!

I wait daily for these videos

Extra plates on the handles is crazy

Doing great Sam💪

Seating on 90 degree position lets the front delts to be engaged on the lift try to bend you back a bit and raise your chest higher to isolate the chest better

I met him today at the pro-am and he really is the nicest person! If you get the chance 11 out of 10 recommend you go to a meet and greet.

@soonsuicidal

16 күн бұрын

No way is it the 40-50$$? 😢

car talk is the best part

I can jus hear Samson saying “chest up, chest up” on the pec deck hahaha

Samson told you to go light and you stoll go crazy heavy bro

I hope he knowes what he is doing and not strain his hart and liver and kidney to much . He is a good guy

Great work,10/10

That looks like the Anytime Fitness in Dearborn Heights Michigan! Welcome to the area!

Hey sam, i loved meeting you today at the detroit pro!!!❤️❤️❤️

Another day ... Another gains

My man!💪

@udonthavethegenetics

16 күн бұрын

Gay

2:20 and people say collage is useless

Hanging plates on the handles 🤣🤣🤣 hell yeah

I like to leave his content playing while I'm in the gym so it feels like he's doing chest, back or something else with me.

Sam the MUSCLE MAN !!

I'd love to see a collab with Dr Mike on RP

TE AMO SAM SALUDOS DESDE MÉXICO 💪

24 hours have passed and there is no new vid !!!!!!!!!!! Btw I’m on cut day 1 and I’m proud that I benched using 40s pair of dumbbells 💪 Mr.Sulek need more of grocery vid/all day food and training

bless you

Bro in this cut u should gain ur peak in bicep ❤

Sam sulek inspirin 🙌

@udonthavethegenetics

16 күн бұрын

Gay

ill do 1 squat for every like this comment gets

@honeydiccin6731

16 күн бұрын

Body weight?

@honeydiccin6731

16 күн бұрын

Or 225

@c19hartwell5

15 күн бұрын

No gains

Bands on the chest machine to make it harder at the top defo worth trying

I know im commenting this on a newer post, but i went back in your videos and saw one where you liked a random comments way down in the list. You mean to when you say you really do read comments. Love you lots ❤

Bro really put 2 plates on the handles tho. That’s a first 😂😂😂😂💪🏽

Fuck it up Sam! Whoo! Short and sweet. Very nice.

Sam bet you wont watch my chest day though 👀 keep killin it!

Classic Sam w

I SAW YOU AT THE SHOW!!

5sec crazy sam

The cut down time in the videos is super convenient. I’m a busy guy so I appreciate that effort in shortening it. Not everyone can spend an hour and a half watching a single video lol thanks Sam, you’ve really inspired me in improving myself physically as well as mentally. Keep grinding and lifting bro 💪🏻❤️

Team! When i do any sort of bench related pushing, my rear delt begins hurting. When i do dips, no pain. Only when i do a bench or dumbell press exercise. My shoulders are retracted the whole time. Any tips?

7 total sets is crazy

Shortest Sam Sulek video

In my head I was like if there’s a way to load up more plates leave it to Sam to figure it out the next cut was him w 5 plates on the press 😂😂😂

New camera Lens? Lighting and clarity look great on the pose.

Next bulk you should make a video on the best bulking foods

@jeffreyandrews5254

16 күн бұрын

This has already been established. A great bulk always begins with whole milk and a large bowl of cinnamon toast crunch...

@ArthurSa06

16 күн бұрын

bro you should listen to his car talks, he often says some pretty good shit about dieting to cut or bulk.

@JDubKillinKicks

16 күн бұрын

Canes bro come on now

Sam make car talk separate from training

Sam never disappoints with all his “what NOT to do” while lifting videos. I mean he said it himself, the way the PROS (unlike him) train hasn’t rubbed off on him. His mind is set on his ways of being a pump chaser NOT a muscle breaker which actually gets you gains! Facts

Believe in your training boys! Big Sam is great motivation, but comparisons are the thief of joy! Keep up the grind!

bro teleported today

Exhale should happen at up position on the incline chest press machine

Can you post your workout regimen? I would like to follow it for 3 months. If you already posted it, can you give me a link to it?

Shout out to all the fellow 5 AM animals getting after it early

when is bro dropping the playlist

Does he not do delta anymore ? I was looking forward to the front exercise he used to do with chest

Love from South Africa 🇿🇦 ❤

Very insightful as always!

Can you make a playlist of your gym music for us

Beast!

Sulek Seven Sets

Love uuu ❤

bro giving more priority to cardio

Hell yeah

talk ok but w for sam keep it up bro you do you

Training like an 🎉 chest or bizeps rupture comes 💥

How long do your workouts last???

Gonna be honest with y'all . I've been slacking and didn't go to Gym for a while . I am disrespecting myself by doing so. Let's get back to work. Goodluck with y'all workout 🎉