Келесі

• 

  • 10:25
  • 8 М.

  Maximal Expansive Breathing
• 

  • 3:52
  • 652

  Shoulder External Rotation with PAILS/RAILS - Functional Range Conditioning
• 

  • 00:39
  • 6 МЛН
  • 15 күн бұрын

  Каха и суп
• 

  • 00:14
  • 9 МЛН
  • 11 күн бұрын

  Alex hid in the closet #shorts
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  • 00:19
  • 17 МЛН
  • 7 күн бұрын

  Heartwarming Unity at School Event #shorts
• 

  • 00:22
  • 104 МЛН
  • 18 күн бұрын

  Looks realistic #tiktok
• 

  • 1:01:53
  • 462

  Alignment-Focused Asana Practice
• 

  • 1:39
  • 270

  Prone Modified Swimmer - Functional Range Conditioning
• 

  • 2:02
  • 2,5 М.

  Elevated Hip Hike for Pelvic Tilt, QL activation, and Glute Med Activation
• 

  • 1:02:55
  • 334

  Active vs Passive Stretching - A well rounded yoga practice
• 

  • 3:59
  • 503

  Warm-up 3
• 

  • 32:56
  • 36 М.

  30 Minute Step To The Beat Workout [Fun / Low Impact / No Equipment]
• 

  • 1:06
  • 2,6 М.

  Side Lying Hip CARs (controlled articular rotations)
• 

  • 1:02
  • 1,3 М.

  Quadruped Hip CARs (controlled articular rotations)
• 

  • 4:06
  • 1,7 М.

  Prenatal/Postpartum Core Connection Breath
• 

  • 5:39
  • 570

  Warm up 1
• 

  • 00:39
  • 6 МЛН
  • 15 күн бұрын

  Каха и суп