7:32 intake #1 9:34 intake #2 10:20 intake #3 11:28 intake #4 23:56 intake #5 25:53 intake #6 28:42 intake #7 32:53 intake #8

@shefinjoseph8445

9 ай бұрын

2 nd and 3 rd is same, 5 th and 6th same He had only 6 meals ,not 8 😂

@shefinjoseph8445

9 ай бұрын

4 mealsand 2 shakes

@alhassanzayyanu5712

9 ай бұрын

@@shefinjoseph8445 which is not much at all...and the portion he is taking is not enough to satisfy me

@labean4932

9 ай бұрын

Heyyyy we don’t skim through a Ronnie Coleman video 🤨

@lucascanter06

9 ай бұрын

Bro said intake 😂

Running the blender at 3am while people are sleeping. 😂 YEAH BUDDY!!!!!!!

@kevlev4843

9 ай бұрын

Yeah buddy 😁

@tammyrankins5166

9 ай бұрын

😂😂😂

@raymundoo2879

9 ай бұрын

Lightweight

@evanobrien7316

9 ай бұрын

Gotta commend him, he’s not letting anything stand in his way lol.

@pobratim2

9 ай бұрын

Everyone wants to be a bodybuilder but no one wants to Blend at 3am !

As a 30 year old who grew up in the 2000s. Man I miss 2006. Perfect time to be in.

@Vjl5280

6 ай бұрын

The late 90s

@alial-rubiay337

5 ай бұрын

As an iraqi, i 100% don't agree with this

@JesusChrist2000BC

5 ай бұрын

@Vjl5280 Late 90s and 2006 are literally a few years apart from each other.

@user-hd4fm8qq9u

4 ай бұрын

@@alial-rubiay337 to be honest best time to be Iraqi was in late 70s

@Pantelifts10

4 ай бұрын

Same here

Ronnie had the hardest working toilet in BB history.

@R.P.E

10 ай бұрын

False. Actually, Kai Greene did. He consumed 4 whole grapefruits and 3.5lbs of chicken _a day_. That was more than any other bodybuilder ate. Even Jay Cutler said he couldn’t eat that much.

@SFINCS.

10 ай бұрын

​@@Bakedpotatostew😂😂

@eliteviktor3

10 ай бұрын

@@R.P.E Many went through up to 5lbs total of fish, meat and chicken (pre cooked weight.)

@soulgorden

9 ай бұрын

Joey Chestnut's toilet maybe?

@BuffaloNickel9

2 ай бұрын

Rich Pianas

I love how normal Ronnie is. He kept working in law enforcement well into his career, has a normal looking house, washes his own dishes. The guy is humble, despite being the bodybuilding GOAT.

@carrd3971

8 ай бұрын

if you count having 5 girls in your house normal yeah pretty normal

@planu9031

7 ай бұрын

​@@carrd3971lightweight babyy, yeahh buddy

Man, i didnt expect the nostalgia for the early 00s that this hit me with! The flip phone with his keys, the big projection CRT tv, VCR...I miss the pre-smartphone era.

@ianclarke7547

7 ай бұрын

I was thinking the same

@Schminner

7 ай бұрын

I'm using a smartphone to watch and comment on this video.

@CALISUPERSPORT

7 ай бұрын

I got the same nostalgia hit. And this was right around the time I started lifting, and ronnie was a big inspiration

@antarahibnshaddad7725

5 ай бұрын

Exactly how I felt when I saw that tv set up….and the wired surround sound lol

@pauloyeghe1637

20 күн бұрын

ITS about bodybuilg Mr nostalgia not tech of the yesteryears

No veggies, nesquick and barbecue sauce, and 5 hours of sleep. Ronnie the goat.

@victorfrancisco2119

9 ай бұрын

I saw him eat beans and corn

@erichrader792

9 ай бұрын

bbq sauce is the goat for chicken

@LSxDrew

9 ай бұрын

While watching The Price is Right in the morning lol

@Thugzzzyyy

9 ай бұрын

And now he is broke and Can't walk

@andreasmusicdude8652

9 ай бұрын

@@Thugzzzyyy he is rich but he can't walk . Don't desrespect a legend beta boy

No vegetables were harmed during the making of this video.

@gregpettis1113

10 ай бұрын

Potatoes

@eddieogun

9 ай бұрын

​@@gregpettis1113they're tubers not vegetables😂😂😂

@Ptrickmore

9 ай бұрын

@@eddieogunAre they in the tuber section in the Supermaket? 😂😂😂😂😂😂😂😂😂

@bldmyamean8352

9 ай бұрын

Vegetables were harmed when they got turned into oil to make that fine American cheese.

@costumeninja1914

9 ай бұрын

“Vegetables? I ain’t got no time for mucking vegetables.”

Ronnie had won 8 Mr.Olympias by this time and still lived like a regular Joe. Sure he had a few toys like any other working class guy would get but his house always looked lived in. And it’s stuff like that that made him one of the most likable champions ever. A truly humble man.

@gregpettis1113

10 ай бұрын

Did he blow his money

@branchs23

9 ай бұрын

@@gregpettis1113 no he actually just got a new house recently lived in this house for like 20+ years or something

@rdotmitchell

9 ай бұрын

He’s always done well for himself despite the injuries. He owns a supplement company that’s doing well and his name alone draws money in the bodybuilding world. Such a good dude.

@SilvioDanteBadaBing

9 ай бұрын

Was a full time cop too

@spiritofthegorg6950

9 ай бұрын

Also i mean back than there was not a lot of money in body building i suppose - mind you that this was waaay before social media and any sort of monetary gain you could have from being famous on the internet

Ronnie eating with The Price is Right in the background is soothing AF

@sparkybig9799

10 ай бұрын

Ayo I agree with yo ass ma dawg

@coop98

10 ай бұрын

Exactly. Man that show was unbeatable then. Bob had it on lock down

@DarkUnicorn72

10 ай бұрын

@@coop98 I love Drew Carrey too! Awesome host

@dave5669

10 ай бұрын

That's the 2000s for yo ass

@aShamelessHigh

9 ай бұрын

​@@sparkybig9799What else about his ass you like, bro?

this dude is sooo relaxing to watch

@0ptimal

9 ай бұрын

Hell yea. Made life look easy.

@mattimallikas3197

9 ай бұрын

And looks like he is happy all the time!

Ronnie: "I saved $25 a day by eating chicken at home instead of going out to 'Outback'."

@seheadhunter50

9 ай бұрын

He means he ate out more often.

@snailnslug3

9 ай бұрын

He eats 6 times a day

Ronnie is so funny and he’s not even trying.. gotta love him

@girlcrazyrockstar

7 ай бұрын

"she went to Houston to get her hair done" "Gotta wash ya own dishes and cook ya own food" "WATCH OUT THESE KNIVES'LL CUT YA!"

I can’t imagine Ronnie angry, he seems like such a nice and harmless guy 😂

@Jakob_23

6 ай бұрын

He was getting a little angry with those tomatoes in his rice lol. Don’t know if scooping them onto the table was him or the steroids doing?

@gggf4766

6 ай бұрын

prob hated them @@Jakob_23

I remember watching this as a teenager and the next trip to the grocery store, I bought those exact frozen angus burgers because of this video 😂

@l3loodforpride426

10 ай бұрын

Lol I watch this eveytime I eat healthy

@gregpettis1113

10 ай бұрын

They taste like shit. Better to make your own

@0ptimal

9 ай бұрын

Lol. Yea big Ron the reason I eat grits even today

@josephantolin9298

9 ай бұрын

​@@0ptimalyea me too!! Have you tried it with the cheese slice ?

@BroBroDuk

9 ай бұрын

might cop me some

Dude worked his ass off non stop and is the goat. “Ain’t nuthin but a peanut”. “LIGHT WEIGHT BABY!”

9-10 am in the mornings in the 2000s with the price is right in the background is such a nostalgic vibe

@user-xb2kz9wm5f

8 ай бұрын

Really is. RIP Bob Barker Also, spay and neuter your animals

@Ludba-ex9pi

11 күн бұрын

Especially the aesthetic of his house. The morning sunlight. The tv playing in the background. It's really embodies what an American "home" was like in the early 2000's

Being that big and having to eat that often has got to be tiring. Ronnie was sighing every few seconds. Bless him!

@alonelypotato2788

6 ай бұрын

it is so tiring u can see Ronnie always fall a sleep before eating exhibit A 23:58

@jakegibbons1256

6 ай бұрын

@@alonelypotato2788 He’s praying.

Watching this on KZread after seeing it what 13 years ago? Thank You so much for posting this! Ronnie is legendary and not just for the 8 titles! He’s just such a humble dude

@89768

9 ай бұрын

17 years ago

@spiritofthegorg6950

9 ай бұрын

Even longer i believe , probably 17 or 18 - i remember being fresh out of highschool for this one :)

@JohnDoe-cj1cw

8 ай бұрын

2006 was 17 years ago not 13. Who was your math teacher lol?

@bigmacsauce3752

6 ай бұрын

Right and that TGI Fridays is still open too😂

@jceducation2007

4 ай бұрын

​@@JohnDoe-cj1cwdude say after seeing it, not when it came out

He so down to earth. He never tries to be witty or sound smart and he has this zen-like presence. I need to be more like him.

@rawanderer4737

6 ай бұрын

I guess thats what they say is focus. His soul purpose is this

Ronnie is surrounded by family & friends, enjoying his food additives, and quietly mogging everyone while his competition seethes.

@handsomeX

2 ай бұрын

"Mog" haha. Love the blackpill lingo 😜

Love how he prays before his meals. What a good man.

@McRedneck

7 ай бұрын

and yet he throws his tomatos across the plate like a child

@theofficialpeterkim

7 ай бұрын

@@McRedneck I’m sure he’s on the spectrum. Picky with food, but can focus.

@cocainemakesmesick8909

7 ай бұрын

And Also Throws It Away lol😅

@Hockey567899

5 ай бұрын

I loved those parts as well

@CookieMonster_

Ай бұрын

He only prays when the camera is rolling

Man I miss the 90s and early 2000s

@kevlev4843

9 ай бұрын

Me2, the golden era of bodybuilding. Most bodybuilders are boring now

@shoeylouie

9 ай бұрын

I feel you

@ericthesoldier

9 ай бұрын

Me too I feel like I’m in the wrong era grew up. My teenage years in the 70s grew up my 20s and 80s brought my 30s in the 90s in group my 40s in the early 2000s.

@jacobsvetich8735

8 ай бұрын

Dude.........everyone ...... was. On.drugs.............

1 scoop per pound of bodyweight. ❤

@rdotmitchell

9 ай бұрын

Yeah Buddy!

@jakez5227

9 ай бұрын

Sure seemed like it😂

@paulalexander6156

3 ай бұрын

Light weight!

Bruce out here keeping the bodybuilding history alive. Appreciate the upload 🙏

@MocvideoProductions

9 ай бұрын

You bet! Thanks buddy!

@krishnamalik5563

8 ай бұрын

@@MocvideoProductionsyeah buddy

Yeah. Ronnie knows the secret of washing something up when it's still warm. So much easier👍👍👍

A humongous bodybuilder eating his plate of BBQ chicken whilst his family talk about putting sugar on their baked beans with Josh Groban singing You Raised Me Up in the background. I love everything about this

The scrapping tomatoes on the table had me cracking up. Then him cooking the angus patties. 😂

@gmail9384

7 ай бұрын

He had me crackin up when he put the nesquick in his shake and was like “put some flavor in nis” ahhaha😂😂😂

@Zzzxx2

17 күн бұрын

Bro that was disrespectful scraping the rice off the plate but you know nobody would say anything LOL. And yeah frozen patties cooked like that are nasty. Brother has some serious mental strength.

Man oh man. I used to work at musclemag supplements store and this DVD was on a loop the whole day. Brings back memories. Ya buddy. Thanks bro

“Watch out these knives will cut yah” man miss Coleman videos lol 😂

Straight MF gangster 😎 got the charger on 22s and bumping Tupac gotta love the big man

Why is it so relaxing watching a bodybuilder eat a meal while you’re eating a meal? 😅

@chickentoucher55

10 ай бұрын

Your both involved in the suffering

@leasingaxe1079

10 ай бұрын

That’s so tru tho. Same thing happened when I watched jay cutler do this

@Isaac-yj7fz

10 ай бұрын

​@@chickentoucher5514:53 oo cmon men

@sparkybig9799

10 ай бұрын

@@leasingaxe1079you honestly don’t have to be sexy a about it though

@jacobsvetich8735

8 ай бұрын

Because hes on drugs??????????????.........

The way that leg rests on the sofa… like a boss 👍

Best videos to watch before sleep

I know it wouldn't happen but imagine a video where he went through all the gear he took each day, every pill, every shot, all the doses. That shit would be so interesting.

@Marc_Masters

10 ай бұрын

Not really

@andrewevans7992

10 ай бұрын

It would take like 2mins tops..

@AlexanderSmith-tp9de

10 ай бұрын

😂😂😂😂😂😂 exactly

@jimd4322

10 ай бұрын

@@andrewevans7992 You add it in to a day in the life video. It wouldn't be two mins bro, he's not on TRT. We all love Ronnie, but he didn't get that big from egg whites and KC Masterpiece chicken.

@jimd4322

10 ай бұрын

@@Marc_Masters Okay, stick with watching him eat chicken then.

Perfectly captures what I imagine is routine and monotony of daily meal plan for bodybuilder. What a likeable guy.

Love these videos its so cool to take a trip back in time to see how the world was back years ago

Putting these videos up is absolutely legendary behaviour!! (Please do "cost of redemption" that video got me into bodybuilding!!

This is a goldmine.💯🔥

I’ve never seen any of these before so it’s treat to watch all these videos of the king of bodybuilding - captured something special, can tell this is really how he lived every single day, nothing fake or put on for the camera (the tv blasting in the bg is proof of that)

22:14 theres no way! So I'm eating dinner while watching King Ronnie here and I happen to be drinking a Sprite with my meal and when I finished it, I switched to drinking Cranberry Juice. And next thing I see is Big Ron doing the same thing. It was a mirrored moment that I had to share.

That was another level….. Legend Ronnie💪🏻🫵🏻

I watched all the advertisements and clicked like. Posting these golden age videos is noble work

Watching this brings back so many memories of growing up here in Arlington. Ronnie is our Superman, loved by the entire community. I used to love going to IHOP and seeing him there. Could always tell he was in the house when you pulled up and there’s a huge Rolls Royce phantom in the lot LOL.

@DavidPaul953

9 ай бұрын

Bro u and ronnie is from the same place😮

Is no one going to acknowledge that gigantic container of egg white he had 🤣🤣

@justinwill1163

10 ай бұрын

Egg whites finish fast lol they sell em by the gallon, even bigger than what he had there

He takes his time to eat, so slow. Its so good to watch him eat

One of the best people you could ever know. A humble man for sure. I’m sure his kids are good people as well

Holy shit. Big ron cruising and blasting ambitionz. I would expect nothing less!

This was a lot more relaxing than I anticipated.

Ronnies med box is two meals in itself lol

@wrzgf

9 ай бұрын

I was really wondering what's in there, looked like he was randomly picking whatever med he liked

@mohammedbinsultan8947

3 ай бұрын

@@wrzgfit’s supplements like vitamin,mineral and amino acids

the fact that i've lived in the same city as Ronnie suprised me so much. I've visted the gym he worked out at, and its at a really harsh condition

Can’t help but to just love RC

Guy is a legend and still washes his dishes - that got me good, i can't lie. ;)

This is a great video

Absolute unit

Ronnie Coleman is a giant 5 year old

@AsrielAsitgets

Ай бұрын

I read this while watching him put the tomatoes and onions on the table😭

This man is blessed by dna. 5 hours of sleep with those insane workouts is beyond human

@pricejoss

8 ай бұрын

Maybe 0.000000001% of the world’s population could do this. Superhuman

@ticktime6569

8 ай бұрын

@@pricejoss exactly

@redditor7548

8 ай бұрын

Riods will give you the energy

Can literally watch dude for hours 😂😂. Just good vibes.

Ronnie is blessed.

How small he made everything look is fucking wild.

Shot out Black Eyed Pea so many great items on that menu. Met so many life long friends at the one I worked at in Virginia. Ronnie knows good eats.

Anyone notice how we can all watch any of these old Moc bb videos and stay tuned in the whole video. It’s awesome

@MocvideoProductions

10 күн бұрын

🙏🏻🙏🏻🙏🏻

Best video ever

If you're wondering why Ronnie's diet has no vegetables it's because he hates vegetables, he even said it in an interview with Jay Leno.

@eivindgjengstjohansen9625

Ай бұрын

What a moron had he eaten vegetables then his joints would've been less affected because vegetables contain fiber and other important things to keep the joints strong

Dude must have some crazy subwoofers in his car. They the real mvps haha..miss the 2000s rap

Growing up in the nearby area , I’m 30 but it def brings back memories of how family oriented Ronnie is and how the houses in Dallas metro area are all the same lol

man so glad i grew up watching ronnie and jay and the rest such a great era and that bsn stack lol

So sad to watch Ronnie not being able to walk forever after this video😢

@defaultworkouts

9 ай бұрын

sooner or later he will die too, and so will the 8 billion people alive today. in 100 years we are all gone. Ronnie lived well. that was great.

@jakez5227

9 ай бұрын

@@defaultworkoutsand one day a super volcano or asteroid will wipe out mankind as we know it

@snailnslug3

9 ай бұрын

@@defaultworkoutsexcept he’s a cripple decades before average

@rockycvs3

Ай бұрын

He pushed himself and was the best in his ventures, for that his legacy is unbeatable. Hopefully you are doing something with your life that will leave you a legacy outside of trolling. ​@@snailnslug3

Man when he was doin the eggs in the beginning I was screamin at the phone with all the stuff he was shakin in 😂

@BuffaloNickel9

2 ай бұрын

Wdym? Its 0 calorie, 0 everything cheese sprinkle except 2% per serving daily value of sodium, he could use half the bottle. Don't knock it until you try it 👍

9:02 That blender is top quality! The lid isn't even on, yet nothing splashing out

Ronnie on the phone to his sponsor bsn' can you send me another pallet of syntha 6 the last 80 containers only lasted me a week

@BuffaloNickel9

2 ай бұрын

Haaaa no sh*t, right. That m'fing protein shake had 225g of protein it looked like...I'm finding out more than ever, we ( including me) have overdone the protein intake and requirements are not what we once thought. That m'fing shake was almost too thiiiick to pour. He left 25% in the container

Ronnie was a juggernaut

i love how he circle the abs of that magazine with jay

@BuffaloNickel9

2 ай бұрын

Lol that was the magazine cover that came printed circled...I remember that edition in early/mid 2006

Bodybuilding Royalty 👑

What an awesome dude!

@jacobsvetich8735

8 ай бұрын

He does drugs dude......................

That breakfast looks like it would put me on the toilet for an hour. Dude is a legend

@mmzz6441

8 ай бұрын

I would struggle getting it down, then I would fall asleep, just to wake up in an panic to reach the toilet 🤣

@BuffaloNickel9

2 ай бұрын

Wtf is wrong with yall's digestive systems. It's grits, eggs, & cheese not leftover Taco Bell😂

I use to watch this back in the day all the time. Geez! I use to be obsessed with bodybuilding. To this day I wish I’d stuck with building a great body for the stage. I was so obsessed with Ronnie Coleman’s lifestyle.

@Raypirat

10 ай бұрын

what made you stop ? :D

@adiboomboom1918

10 ай бұрын

@@Raypirat tbh I didn’t want to abuse steroids. Someone wants to be successful in bodybuilding you have to make certain sacrifices that I just didn’t want to make. I did take prohormones back then which effected my liver and I had heart complications. I’m healthy now and ive been enjoy powerlifting

@drewbarrymore8660

8 ай бұрын

Same for me too bro

@adiboomboom1918

8 ай бұрын

@@drewbarrymore8660 2000s bodybuilding was just so exciting man. Those battles of Ronnie and cutler were amazing. Branch warren being an underdog. Dennis Wolf, Evan, Jackson. Bodybuilding dvds back then. I loved it

@earlcoles5215

8 ай бұрын

I absolutely understand, my freshman year in highschool my dad ordered me flex magazines. My first magazine was several months before Ronnies first Olympia win when he lost to Levrone at the Frisco show, Then after that show, Ronnie started to win the rest of the shows such as night of champions beating Levrone, Then all of a sudden boom, 8 x Mr. Olympia, I had a chance to meet him at the 2006 Olympia, I was hoping that he would beat Lee Haney's record, but his injuries were starting to make him look un even with a torn back and triceps injury

Tengo 2 versiones de este DVD, incluso tengo una versión Japonesa. Pero está es la mejor. Gracias!

RESPECT! ✊🏾

Bro 325 lbs 😳. This video is 🔥

@MocvideoProductions

10 ай бұрын

Appreciate it

legend has it, hes still rubbing bbq sauce on his beef pattys to this day

Legend !

He blast his music just like I do….just vibin

@junaidiqbal219

6 ай бұрын

Do you know the song name at meal 3??

Yeah buddy light weight baby 💪

the man pays for everything cook for himself work hard..and still have to wash his own dishes..... that's ladies and gents are a real life living Man...a Legend!! A Hero! a Titan! A BEHEMOTH!!!! The G.O.A.T

Ronnie so chill

Bro had 3 baddies in the kitchen. he was really HIM.

@sethdaboss245

3 ай бұрын

Those are his daughters. Have some respect for Ronnie, he isn't like that.

@kirk4c

2 ай бұрын

10 k on meals is crazy man had some money foreal

4:55 i can hear ronnies mom already when the cameras off “that fires way to damn high”😂

Watching Ronnie eating is so satisfying

Price is Right n read a few magazines written about himself a straight legend

Bro there’s like 150 grams of protein in that shake 😂😂😂

@jacobsvetich8735

8 ай бұрын

Yea but hpw many grams of drugs(....?)

The strongest dishwasher I‘ve ever seen 😂😂😂😂😂😂🎉🎉🎉🎉🎉

Long live the King...

so nostalgic

There is no copyright for this video ,we are in India and we are selling it in many dvds .India we don't need copyright

@MocvideoProductions

9 ай бұрын

The copies you have in India are being sold and made illegally. I own the copyright and have never distributed to India.

Ronnie since this video was downloaded 6 days ago, you are looking great! You’ve come a long way since all your surgeries and health concerns. You look like you could compete again, even at 59 years old, you a beast praise Jesus chris our lord and savior

@fattdamon1980

9 ай бұрын

dude this is from 20 years ago edit* 17 years ago it was 2006.

@geragonzalez1274

9 ай бұрын

Dude look at his profile pic, you really think he is being serious. Cmon, he’s straight up trolling

@seheadhunter50

9 ай бұрын

Lame troll. He's still healthy and just lifted with Arnold at Gold's. Get a clue.

@jacobsvetich8735

8 ай бұрын

​@@geragonzalez1274the videonsays one month a go you fool!

@eb4686

4 ай бұрын

@@geragonzalez1274 Can’t tell if it’s trolling, or if he’s still giving him animated props due Ronnie going down as an absolute legend.

Would be great with more old food complications like this!

He’s my all time favorite body builder n then Jay the 2 goats

22:40 “Woah! That’s some steam there.” 🤣 23:06 “I think my food is done. Better turn it off. WHOA! OUCH!” 🤣

Ronnie's daughter " you want something from mcdonalds?" Ronnie - " mcdonalds no!" Hahaha 3:56

@Mindsetsandreps

10 ай бұрын

That gets me every time

@Azasblock

10 ай бұрын

Was just laughing about that

@gregpettis1113

10 ай бұрын

Macdonald

@costumeninja1914

9 ай бұрын

He was offended at the very question 😂