Ronnie Coleman - LEGS! - Relentless DVD (2006)

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Filmed July 3rd, 4th, 5th and 6th 2006 during his final off-season week just 13 weeks out of the 2006 IFBB Mr. Olympia. A MASSIVE bodyweight of 325 lbs! This dvd includes four days of his workouts, all bodypart covered. Also, all of his off-season meals starting 10:30 am to 3 am.
We then move to September 11th, 2006, just 3 weeks out of the Mr. Olympia. You see an amazing transformation in his body. Also includes footage of his post pre-judging, post finals, and his celebration party after the Mr. Olympia contest.

Пікірлер: 533

  • @ChrisK0z
    @ChrisK0z9 ай бұрын

    Only Ronnie can rock the full banana fit.

  • @SadBearOnABench

    @SadBearOnABench

    9 ай бұрын

    And he made it look hella good

  • @James_Edward59

    @James_Edward59

    9 ай бұрын

    Bruce Lee has entered the chat:

  • @357SWAGNUM_MAGA_X

    @357SWAGNUM_MAGA_X

    9 ай бұрын

    ​@@James_Edward59never heard of her

  • @entitiessoul

    @entitiessoul

    9 ай бұрын

    Still have no idea why he wears tights.

  • @finz5852

    @finz5852

    9 ай бұрын

    @@entitiessouljust what was fashionable back then jay wore tights too😂now guys wear extreamly short shorts with a massive over sized tee 😟

  • @PSVBerlin
    @PSVBerlin7 ай бұрын

    11:35 Seeing Ronnie all cool, chilling in his car, Eazy-E destroying the sound system made my day 😂

  • @angelfeliz6449

    @angelfeliz6449

    7 ай бұрын

    😂

  • @Laura-fv1oe1

    @Laura-fv1oe1

    6 ай бұрын

    almost as good as him listening to I'm Every Woman while cooking lol. How do you not love this guy

  • @Adamo2JZ

    @Adamo2JZ

    6 ай бұрын

    He picked the biggest slapper of all time too 😂

  • @iswarsarenfitness5363

    @iswarsarenfitness5363

    5 ай бұрын

    kzread.info/dash/bejne/ZnWjl86Ag8fUlNI.html

  • @tankbg1311

    @tankbg1311

    4 ай бұрын

    maybe its because of copyrights that they edited the song

  • @serbiansauvage
    @serbiansauvage9 ай бұрын

    Laughing so hard at the insane volume and bass in the car and then the casual “Ok.” when he turns it off.

  • @wheelmanstan
    @wheelmanstan9 ай бұрын

    I've lived in Texas all my life, in this relentless heat and humidity, and to think this legend was inside a hot ass Texas gym pushing his body to the limit...well it takes a LOT of heart and passion.

  • @mattiacontarino4319

    @mattiacontarino4319

    9 ай бұрын

    He also did lunges outdoors!

  • @Tophatjones358

    @Tophatjones358

    8 ай бұрын

    @@mattiacontarino4319lived in Dallas for many years. It’s hot but humid? You got that confused with southern TX. Ronnie is in Dallas, not Houston. It only gets humid when it rains in northern TX

  • @mattiacontarino4319

    @mattiacontarino4319

    8 ай бұрын

    @@Tophatjones358 It's actually you who got me confused with the other user.

  • @Tophatjones358

    @Tophatjones358

    8 ай бұрын

    @@mattiacontarino4319 haha my bad brother

  • @mattiacontarino4319

    @mattiacontarino4319

    8 ай бұрын

    @@Tophatjones358 Don't worry, buddy :D Have a great Sunday!

  • @Knockturnall1
    @Knockturnall18 ай бұрын

    Ronny was Blogging way before blogging was a thing on KZread. Legend.

  • @JTD472

    @JTD472

    6 ай бұрын

    You mean Vlogging. And no he wasn’t. Vlogging is basically as old as KZread itself, if not older. The very first video on it ever was essentially a vlog. Blogs are even older, coming about in the early 90s.

  • @iswarsarenfitness5363

    @iswarsarenfitness5363

    5 ай бұрын

    kzread.info/dash/bejne/ZnWjl86Ag8fUlNI.html

  • @sisypheanexistence8955

    @sisypheanexistence8955

    2 ай бұрын

    Ackshually....🤓🤓reeeeee

  • @buckyhurdle4776

    @buckyhurdle4776

    2 ай бұрын

    @@JTD472 🤓

  • @JTD472

    @JTD472

    2 ай бұрын

    @@buckyhurdle4776 ouch!

  • @brokencigarette3017
    @brokencigarette3017Ай бұрын

    Ronnie's gym reminds me of my old boxing gym. Just a total dump; duct tape covering all the ripped bags, ancient blood stains over the ring, the windows ALWAYS blinded shut. It was the best place to train and everyone there WORKED. Was great.

  • @regulator302
    @regulator3027 күн бұрын

    No vegetables harmed during this video. 😂 Love Ronnie. Extra bbq sauce. Yah buddy!

  • @steelheart5004
    @steelheart50045 ай бұрын

    At least for 20 years, he did that almost everyday. There is no dramatic story but this clip touches my life.

  • @donnybeal2135
    @donnybeal21359 ай бұрын

    How many of us are doing this exact leg workout this week lol. Big Ron is the best

  • @CODEDSOUNDS

    @CODEDSOUNDS

    8 ай бұрын

    we can pretend

  • @why33-00

    @why33-00

    2 ай бұрын

    wait watching him do it doesn't count

  • @pauloyeghe1637
    @pauloyeghe16379 ай бұрын

    I love watching Ronnie Coleman because he is Mr Bodybuilding.. He has all the bodybuilding parameters,Food, utensils,Tables full of supplements,drugs,his own gym and retro style vintage gym wear and huge muscles He was;the "Bodybuilders bodybuilder '

  • @Fangodax

    @Fangodax

    26 күн бұрын

    He even has a Weight Guy and a "scream count from 20cm in his ear" guy😅

  • @mythuleez8871
    @mythuleez88719 ай бұрын

    lol I remember the days of struggling to find what CD to play flipping through CD case

  • @sunz1337
    @sunz13379 ай бұрын

    Repping 5 Plates front with constant tention is inhuman, truely the goat.

  • @ianward8107

    @ianward8107

    4 ай бұрын

    I would also add the amount of pain the bar digging into the shoulders, clavicle and throat had to suck too

  • @natethal

    @natethal

    Ай бұрын

    Tension

  • @tydupont8084
    @tydupont80849 ай бұрын

    Ronnie Coleman listening to Eazy E with ridiculous bass just made my day

  • @ericbullock2975
    @ericbullock29752 ай бұрын

    Ron has such a calm zenned out aura …. I’m trying to take a page from his book 📖 and be chill like him.

  • @warwickdennis4114
    @warwickdennis41142 ай бұрын

    I agree, lots of credit goes to Ronnie for working out in that heat, most of us have A/C. You truly are a Legend.

  • @serious409
    @serious4092 ай бұрын

    The amount of seasoning in those eggs though.

  • @rxw5520
    @rxw55202 ай бұрын

    30:54 imagine sitting in your office and seeing this go by

  • @ericx7476
    @ericx74769 ай бұрын

    I watched this back in 2007-2008, High school years.

  • @conpa18dany

    @conpa18dany

    2 ай бұрын

    What are you now like 36?

  • @ericx7476

    @ericx7476

    2 ай бұрын

    @@conpa18dany 34 & still out of shape 😆

  • @matthewj9652
    @matthewj96528 ай бұрын

    This is real bodybuilding, love it. I trained legs this morning with an all out effort and enjoying the kings content while I eat my last and favourite meal of the day. Fish, rice, corn and steamed vegetables 😋

  • @MocvideoProductions

    @MocvideoProductions

    8 ай бұрын

    Keep it up!!

  • @xxcryptoBeaster

    @xxcryptoBeaster

    5 ай бұрын

    eat more fats when u train legs

  • @knowledgetoshare4061
    @knowledgetoshare40619 ай бұрын

    Legend said he lunges all the way to his home

  • @ULSB129
    @ULSB129Ай бұрын

    Ronnie was literally doing barbell lunges with a lightning storm in the distance

  • @johnnyanthony5072
    @johnnyanthony50724 ай бұрын

    If 21:35 doesn’t get you ready to hit a PR I don’t know what will!! Great energy!

  • @franciskocher200
    @franciskocher2009 ай бұрын

    The best...

  • @Laura-fv1oe1
    @Laura-fv1oe16 ай бұрын

    Love that Ronnie was still eating cheesy grits while prepping 😊 [edit: I just got to the part where he's at the cookout LOL he's definitely not on a prep, never mind] Seeing him flip through those CDs was so nostalgic. Gotta say I love just paying for Spotify to have everything in my phone now lol

  • @Blackafternoon

    @Blackafternoon

    5 ай бұрын

    YES this video is making me wish he was my father! ❤ this is wild!

  • @DaveVoyles
    @DaveVoyles16 сағат бұрын

    The number of vitamins and the doses of pre-workout he takes is mind blowing

  • @fgk9397
    @fgk93978 ай бұрын

    Here's prof that nobody will ever do it again, The Ronnie era was the high light of bodybuilding.

  • @gdog99581

    @gdog99581

    5 ай бұрын

    Sam Sulek is slowly doing it justice Ronnie Coleman actually just made a video of him!

  • @baw285

    @baw285

    5 ай бұрын

    @@gdog99581are you comparing sam sulek with ronnie coleman ?!! 😅

  • @gdog99581

    @gdog99581

    5 ай бұрын

    @@baw285 they are different haha but go look at pictures of Ronnie Coleman at 21 years old then go look at Sam you could argue Sam is just as big Sam also pushes his ass hard in the gym like Ronnie he may one day be that new guy repping out 800lbs!

  • @baw285

    @baw285

    5 ай бұрын

    @@gdog99581 man ... ronnie is one in a billion ... there is many sulek out there just not as famous .. sulek will never be mr olympia once not 8 ! i hope this make sense

  • @gdog99581

    @gdog99581

    5 ай бұрын

    @@baw285 agreed but gotta remember Ronnie didn’t win his first olympia til he was 34 years old! You can imagine Sam with 13 more years of training and blasting roids he’ll look mighty insane

  • @railasvuo
    @railasvuo9 күн бұрын

    I am 30 years old and I have never seen these videos until I found this channel. I've seen some random clips here on KZread, but now I finally get to watch them in their entirety. I've already watched quite a few. Thank you for letting me see this era through these videos. Today is leg day and Ronnie acts as a motivator!

  • @MocvideoProductions

    @MocvideoProductions

    5 күн бұрын

    Welcome aboard! Glad you found the channel! 🙏🏻🙏🏻🙏🏻

  • @user-hu2fx1uj2n
    @user-hu2fx1uj2n9 ай бұрын

    The best bodybuilder all the time!!!!

  • @omarpryor7465

    @omarpryor7465

    Ай бұрын

    It's between Ronnie Coleman, an Phil Heath the best bodybuilders in the world 🌎.

  • @ekspressive
    @ekspressive9 ай бұрын

    Footage of the last hack squat set was classic. What a legend. Hope Ronnie is getting some residuals from these views

  • @tydupont8084

    @tydupont8084

    9 ай бұрын

    I wonder who the feller is helping him with his knee straps, plates, water, etc. also pumping him up. What a workout partner

  • @ekspressive

    @ekspressive

    9 ай бұрын

    @@tydupont8084​​⁠​⁠​⁠ and he’s even rocking the matching chinstrap and goatee with Ronnie lol. A legend in his own right.

  • @supersaiyan4rambo

    @supersaiyan4rambo

    5 ай бұрын

    @@tydupont8084Ronnie paid him to help but yeah he’s cool

  • @TheNickhammond

    @TheNickhammond

    Ай бұрын

    Is that 8 plates on each side? That’s brutal

  • @Performancebuilder-zp8jr
    @Performancebuilder-zp8jr5 ай бұрын

    He’s still feeling it

  • @JDubKillinKicks
    @JDubKillinKicks9 ай бұрын

    Just another walk in the park!

  • @YOUENNNN
    @YOUENNNN27 күн бұрын

    54:24 Barbecue during independance day with the beautiful Soul music in the background, as a european this is really special to watch, in a positive way

  • @omarpryor7465
    @omarpryor7465Ай бұрын

    Ronnie Coleman was such a nice guy, an was kind towards everyone that he met.😊

  • @serbiansauvage
    @serbiansauvage9 ай бұрын

    Grateful as always Bruce for this legendary content!

  • @linkintamho6165
    @linkintamho61659 ай бұрын

    “SHOW THEM WHY YOUR THE KING” “Okay😀”

  • @mikeymouse2

    @mikeymouse2

    9 ай бұрын

    😂

  • @omarpryor7465
    @omarpryor7465Ай бұрын

    When Ronnie Coleman was looking at his own pictures on the wall he was already big before he went into the Mr Olympia, that tells us that he has good genetics, no questions 😁 we can't disrespect his name or what he did for a living.

  • @iamjedi06
    @iamjedi066 ай бұрын

    some people just don't understand how heavy 500 600 700 pounds is whilst doing front&back squats for reps ~ BIG ron does

  • @j.hernandez3825
    @j.hernandez38252 ай бұрын

    wtf!! How was this almost 20 years ago 😭 I remember all these jams he’s listening to don’t even feel like they that old! “When I die I wanna live in the sky” dopest time to be alive.

  • @alfredoj9791
    @alfredoj979115 күн бұрын

    just realised the black car at 31:00 wanted to back up and leave but he had to wait on Ronnie 😂he leaves 20 seconds later 😂

  • @MekonenMeteor123
    @MekonenMeteor1232 ай бұрын

    Incredible footage

  • @monstermind4286
    @monstermind42865 ай бұрын

    Man such an inspiration!

  • @bolanola3444
    @bolanola34443 ай бұрын

    I remember the cd 💿 album days lololol man good ole days. Now every one 1️⃣ of those cds are all in your pocket ready to listen 🎧 instantly. The sprewells rims back then was the essh lololol

  • @dolo_ran6er240
    @dolo_ran6er2405 ай бұрын

    Loved it, lived it. RONNIE.

  • @praveenpraveen-zu8gt
    @praveenpraveen-zu8gt6 ай бұрын

    Very inspiration body builder for all time new beginners and professional body builders.❤

  • @AyushSingh-ke6xp
    @AyushSingh-ke6xp9 ай бұрын

    11:30 loved to see Ronnie rocking on easy e song❤️

  • @miguelito29229
    @miguelito292299 ай бұрын

    What a beast the best to ever do it...... Forever a legend "light weight"

  • @lewissmith3896

    @lewissmith3896

    8 ай бұрын

    YEEEEEEEEEEEEEEEEEEEEEEEAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  • @conpa18dany
    @conpa18dany2 ай бұрын

    22:52 LEGENDARY QUOTE

  • @nick9463
    @nick94635 ай бұрын

    Now poor Ronnie's the king of pain 😢😢

  • @MrKydaman
    @MrKydaman6 ай бұрын

    That bass sounds great through the mic 😵‍💫

  • @filmes-musculacao
    @filmes-musculacao9 ай бұрын

    RONNIE COLEMAN 🇧🇷💟🇧🇷

  • @A_ngel219

    @A_ngel219

    9 ай бұрын

    W🗿❤️‍🩹🦍👑

  • @filmes-musculacao

    @filmes-musculacao

    9 ай бұрын

    @@A_ngel219 🇧🇷💪🏋🏻‍♂️🇧🇷

  • @kpec3
    @kpec32 ай бұрын

    I admire him. Guys that go in there and slam bam it in the gym. I look to you for your leadership.

  • @oliversibilia4450
    @oliversibilia44504 ай бұрын

    He eats no greens

  • @ducksnakee

    @ducksnakee

    27 күн бұрын

    he eats yellows

  • @yetkinkaradeniz929
    @yetkinkaradeniz9296 ай бұрын

    Ronnie coleman👍👍👍

  • @user-ch5os7vu1y
    @user-ch5os7vu1y5 ай бұрын

    ㅋㅋㅋ 20살에 이 영상프로덕션 회사꺼 어렵게 어렵게 구해서 매일 매일 보며 보디빌딩에 빠져있던 시절... 세상 즐거웠던 때다.

  • @EdgarMartinez-gh5uj
    @EdgarMartinez-gh5uj6 ай бұрын

    2000s baby yeah buddy! 🔥💪🏽

  • @thesaaxxxbaba6672
    @thesaaxxxbaba66725 ай бұрын

    Hoobastank blasting at meal number 5, good ol times man !

  • @goo5976
    @goo59769 ай бұрын

    No way new drop!!! Thanks Moc!!!

  • @MocvideoProductions

    @MocvideoProductions

    9 ай бұрын

    You bet!

  • @chineduezeofor2481
    @chineduezeofor24818 ай бұрын

    Legend 🔥

  • @neilcooper9508
    @neilcooper95085 ай бұрын

    Hes a gem to watch so funny at times wot a carector he cheers me up some how

  • @wdotgreatest
    @wdotgreatest2 ай бұрын

    9:40 3 scoops of OG NO EXPLODE is wild af! 😮

  • @reginaldsims9450
    @reginaldsims94503 ай бұрын

    I can't stop watching. He's my go-to, when im in a slump or need moto.😂

  • @alexxmalex2031
    @alexxmalex20317 ай бұрын

    The CDs omg i miss te time😔😔😔

  • @san1tat1ondept78
    @san1tat1ondept788 ай бұрын

    Man, this is beyond incredible 🔥🔥🔥🔥🔥🔥. Much Respect!!!!!!

  • @LucianoSoaresdaSilvatv-wl2rn
    @LucianoSoaresdaSilvatv-wl2rn6 ай бұрын

    The King

  • @user-iw9ds9qr1v
    @user-iw9ds9qr1v9 ай бұрын

    My no.1 RC!😊

  • @cabecaodeguidaointernacion1063
    @cabecaodeguidaointernacion10636 ай бұрын

    Monster 👑

  • @musamnguni510
    @musamnguni5109 ай бұрын

    Thin sideburns Ronnie was Ruthless 😤😤😤💪🏾💪🏾💪🏾 1:56

  • @shanebholai8115
    @shanebholai81159 ай бұрын

    Perfect for a leg day pre workout. Thanks for these golden videos

  • @AI-xe6bx
    @AI-xe6bx2 ай бұрын

    The guy can hardly walk now. That's the price you pay for an epic work ethic and years of juice use. Noting but respect.

  • @ManuRomer0
    @ManuRomer05 ай бұрын

    Ronnie is such an icon😂😂😂💪🏼👊🏻

  • @Moe_DeGrasse
    @Moe_DeGrasse9 ай бұрын

    32:01 thunder strike behind Ronnie as he powers up

  • @fayyazahmed9344
    @fayyazahmed93444 ай бұрын

    Legend ❤

  • @DddDdd-rc2ij
    @DddDdd-rc2ij9 ай бұрын

    Thanks MOC

  • @MocvideoProductions

    @MocvideoProductions

    9 ай бұрын

    You bet!!

  • @guiHenrique001
    @guiHenrique0015 ай бұрын

    Forever, The King!!!!!!!

  • @Uchiha_MADARAA_94
    @Uchiha_MADARAA_949 ай бұрын

    One day,that man helpings Big Ron will remember until for the rest of his life. : what a lovely memories I had with Ronnie Coleman🕊️ Yeah Buddy, light weight baby 👑

  • @miguelito29229

    @miguelito29229

    9 ай бұрын

    That's his best friend

  • @sbinhamooda
    @sbinhamooda9 ай бұрын

    Thank you so much for these videos ❤

  • @MocvideoProductions

    @MocvideoProductions

    9 ай бұрын

    You are so welcome!

  • @MAXMAX-vz4pc
    @MAXMAX-vz4pc9 ай бұрын

    Thank You Video

  • @MocvideoProductions

    @MocvideoProductions

    9 ай бұрын

    Welcome!

  • @platitudepete8
    @platitudepete824 күн бұрын

    24:21 idk why, but hearing Ronnie insult a hack squat sled made me laugh

  • @user-jk5um1om8l
    @user-jk5um1om8l19 күн бұрын

    “Errbody wanna be a bodybuilder, ain’t nobody wants to do these lunges tho.” Can’t imagine myself doing those lunges at his weight. How hard must your heart work to sustain all that mass under tension. The cardiovascular stress he put his body through was immense.

  • @KleinBoy172
    @KleinBoy1723 ай бұрын

    Forever Legend❤💪🏻

  • @user-ff7du6ve2b
    @user-ff7du6ve2bАй бұрын

    ronnie has great time at moms place eating good food and in chilling vibe

  • @KimiMD
    @KimiMD9 ай бұрын

    Doing legs, easy workout! 😂😂😂 i actually love Ronnie. Absolute legend.

  • @mitchhamrick3117
    @mitchhamrick31175 ай бұрын

    Thanks!

  • @MocvideoProductions

    @MocvideoProductions

    5 ай бұрын

    Wow! Thank you!!! 🙏🏻 ❤️

  • @mo4d-7
    @mo4d-75 ай бұрын

    22:55 best quote ever 💪

  • @Thebagman007
    @Thebagman0072 ай бұрын

    What y’all know bout having spinners on the Escalade. Ronnie was riding clean back then with the dope music collection good times…

  • @RetroCody
    @RetroCody2 ай бұрын

    Take me back to ‘06

  • @user-vn6rz6kq9y
    @user-vn6rz6kq9y9 ай бұрын

    This is what chemistry does 😊😊😊

  • @kevindoyoutube835
    @kevindoyoutube8356 ай бұрын

    Lenda viva❤

  • @vinayakshirke5838
    @vinayakshirke58389 ай бұрын

    Awesome video

  • @MocvideoProductions

    @MocvideoProductions

    9 ай бұрын

    Thank you. 🙏🏻

  • @raskolnjikov1
    @raskolnjikov14 ай бұрын

    His passion, effort, genetics and dedication are almost as crazy as the amount of drugs he took

  • @sidboxer1791
    @sidboxer17919 ай бұрын

    bro your channel should reach more than 5 million subscribers coz ur content is damn good...

  • @MocvideoProductions

    @MocvideoProductions

    9 ай бұрын

    Thanks! Hopefully it will!! 🙏🏻

  • @rorors4401
    @rorors44013 ай бұрын

    Yeah buddy !!!

  • @olivanlima6681
    @olivanlima66818 ай бұрын

    Excelente!

  • @omarpryor7465
    @omarpryor7465Ай бұрын

    Ronnie Coleman friend got him where he wanted him at the Mr Olympia, it takes a good person 💯 to push Ronnie Coleman to get him in good top shape or even better 💪💪 he has to win, 🤣 it's nice to see him on the bottle that he had while taking his protein powder shake.

  • @3drees707
    @3drees7074 ай бұрын

    He had 5 plates on a front squat and as he was repping it out the weight was casually bouncing on his arms and his body was absorbing the force over and over . He’s literally like a tank

  • @user-bb3rx7mh8k

    @user-bb3rx7mh8k

    2 ай бұрын

    Not now

  • @jimjambananaslam3596

    @jimjambananaslam3596

    7 күн бұрын

    Half-repping it out

  • @3drees707

    @3drees707

    7 күн бұрын

    @@jimjambananaslam3596 still. The way that weight is bouncing and he’s able to absorb the moving force is pretty insane

  • @gouravjarariya4601
    @gouravjarariya46014 ай бұрын

    Very hardworking ronnie Colman..sach a lagend for a body billding,❤

  • @emilianomenicucci5567
    @emilianomenicucci55674 ай бұрын

    Ciao! Fatto oggi .... riuscito a completarlo ! Faticoso, tanto, ma molto divertente

  • @DakDario
    @DakDario5 ай бұрын

    The biggest!

  • @robertograndoli2288
    @robertograndoli2288Ай бұрын

    Que gran deportista, que grandesa y humildad al mismo tiempo. Que amable, que tenaz, que fuerte, que elegante para las estocadas, que impresionante... No tengo más palabras que describan a este grande entre los grandes. Una leyenda. Anoto toda y cada una de sus rutinas, aprendo mucho de él, maestro Ronnie ❤

  • @sukhvirsingh2209
    @sukhvirsingh22094 күн бұрын

    His supporter is very helpful

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