Ronnie Coleman - LEGS! - Relentless DVD (2006)
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Filmed July 3rd, 4th, 5th and 6th 2006 during his final off-season week just 13 weeks out of the 2006 IFBB Mr. Olympia. A MASSIVE bodyweight of 325 lbs! This dvd includes four days of his workouts, all bodypart covered. Also, all of his off-season meals starting 10:30 am to 3 am.
We then move to September 11th, 2006, just 3 weeks out of the Mr. Olympia. You see an amazing transformation in his body. Also includes footage of his post pre-judging, post finals, and his celebration party after the Mr. Olympia contest.
Пікірлер: 533
Only Ronnie can rock the full banana fit.
@SadBearOnABench
9 ай бұрын
And he made it look hella good
@James_Edward59
9 ай бұрын
Bruce Lee has entered the chat:
@357SWAGNUM_MAGA_X
9 ай бұрын
@@James_Edward59never heard of her
@entitiessoul
9 ай бұрын
Still have no idea why he wears tights.
@finz5852
9 ай бұрын
@@entitiessouljust what was fashionable back then jay wore tights too😂now guys wear extreamly short shorts with a massive over sized tee 😟
11:35 Seeing Ronnie all cool, chilling in his car, Eazy-E destroying the sound system made my day 😂
@angelfeliz6449
7 ай бұрын
😂
@Laura-fv1oe1
6 ай бұрын
almost as good as him listening to I'm Every Woman while cooking lol. How do you not love this guy
@Adamo2JZ
6 ай бұрын
He picked the biggest slapper of all time too 😂
@iswarsarenfitness5363
5 ай бұрын
kzread.info/dash/bejne/ZnWjl86Ag8fUlNI.html
@tankbg1311
4 ай бұрын
maybe its because of copyrights that they edited the song
Laughing so hard at the insane volume and bass in the car and then the casual “Ok.” when he turns it off.
I've lived in Texas all my life, in this relentless heat and humidity, and to think this legend was inside a hot ass Texas gym pushing his body to the limit...well it takes a LOT of heart and passion.
@mattiacontarino4319
9 ай бұрын
He also did lunges outdoors!
@Tophatjones358
8 ай бұрын
@@mattiacontarino4319lived in Dallas for many years. It’s hot but humid? You got that confused with southern TX. Ronnie is in Dallas, not Houston. It only gets humid when it rains in northern TX
@mattiacontarino4319
8 ай бұрын
@@Tophatjones358 It's actually you who got me confused with the other user.
@Tophatjones358
8 ай бұрын
@@mattiacontarino4319 haha my bad brother
@mattiacontarino4319
8 ай бұрын
@@Tophatjones358 Don't worry, buddy :D Have a great Sunday!
Ronny was Blogging way before blogging was a thing on KZread. Legend.
@JTD472
6 ай бұрын
You mean Vlogging. And no he wasn’t. Vlogging is basically as old as KZread itself, if not older. The very first video on it ever was essentially a vlog. Blogs are even older, coming about in the early 90s.
@iswarsarenfitness5363
5 ай бұрын
kzread.info/dash/bejne/ZnWjl86Ag8fUlNI.html
@sisypheanexistence8955
2 ай бұрын
Ackshually....🤓🤓reeeeee
@buckyhurdle4776
2 ай бұрын
@@JTD472 🤓
@JTD472
2 ай бұрын
@@buckyhurdle4776 ouch!
Ronnie's gym reminds me of my old boxing gym. Just a total dump; duct tape covering all the ripped bags, ancient blood stains over the ring, the windows ALWAYS blinded shut. It was the best place to train and everyone there WORKED. Was great.
No vegetables harmed during this video. 😂 Love Ronnie. Extra bbq sauce. Yah buddy!
At least for 20 years, he did that almost everyday. There is no dramatic story but this clip touches my life.
How many of us are doing this exact leg workout this week lol. Big Ron is the best
@CODEDSOUNDS
8 ай бұрын
we can pretend
@why33-00
2 ай бұрын
wait watching him do it doesn't count
I love watching Ronnie Coleman because he is Mr Bodybuilding.. He has all the bodybuilding parameters,Food, utensils,Tables full of supplements,drugs,his own gym and retro style vintage gym wear and huge muscles He was;the "Bodybuilders bodybuilder '
@Fangodax
26 күн бұрын
He even has a Weight Guy and a "scream count from 20cm in his ear" guy😅
lol I remember the days of struggling to find what CD to play flipping through CD case
Repping 5 Plates front with constant tention is inhuman, truely the goat.
@ianward8107
4 ай бұрын
I would also add the amount of pain the bar digging into the shoulders, clavicle and throat had to suck too
@natethal
Ай бұрын
Tension
Ronnie Coleman listening to Eazy E with ridiculous bass just made my day
Ron has such a calm zenned out aura …. I’m trying to take a page from his book 📖 and be chill like him.
I agree, lots of credit goes to Ronnie for working out in that heat, most of us have A/C. You truly are a Legend.
The amount of seasoning in those eggs though.
30:54 imagine sitting in your office and seeing this go by
I watched this back in 2007-2008, High school years.
@conpa18dany
2 ай бұрын
What are you now like 36?
@ericx7476
2 ай бұрын
@@conpa18dany 34 & still out of shape 😆
This is real bodybuilding, love it. I trained legs this morning with an all out effort and enjoying the kings content while I eat my last and favourite meal of the day. Fish, rice, corn and steamed vegetables 😋
@MocvideoProductions
8 ай бұрын
Keep it up!!
@xxcryptoBeaster
5 ай бұрын
eat more fats when u train legs
Legend said he lunges all the way to his home
Ronnie was literally doing barbell lunges with a lightning storm in the distance
If 21:35 doesn’t get you ready to hit a PR I don’t know what will!! Great energy!
The best...
Love that Ronnie was still eating cheesy grits while prepping 😊 [edit: I just got to the part where he's at the cookout LOL he's definitely not on a prep, never mind] Seeing him flip through those CDs was so nostalgic. Gotta say I love just paying for Spotify to have everything in my phone now lol
@Blackafternoon
5 ай бұрын
YES this video is making me wish he was my father! ❤ this is wild!
The number of vitamins and the doses of pre-workout he takes is mind blowing
Here's prof that nobody will ever do it again, The Ronnie era was the high light of bodybuilding.
@gdog99581
5 ай бұрын
Sam Sulek is slowly doing it justice Ronnie Coleman actually just made a video of him!
@baw285
5 ай бұрын
@@gdog99581are you comparing sam sulek with ronnie coleman ?!! 😅
@gdog99581
5 ай бұрын
@@baw285 they are different haha but go look at pictures of Ronnie Coleman at 21 years old then go look at Sam you could argue Sam is just as big Sam also pushes his ass hard in the gym like Ronnie he may one day be that new guy repping out 800lbs!
@baw285
5 ай бұрын
@@gdog99581 man ... ronnie is one in a billion ... there is many sulek out there just not as famous .. sulek will never be mr olympia once not 8 ! i hope this make sense
@gdog99581
5 ай бұрын
@@baw285 agreed but gotta remember Ronnie didn’t win his first olympia til he was 34 years old! You can imagine Sam with 13 more years of training and blasting roids he’ll look mighty insane
I am 30 years old and I have never seen these videos until I found this channel. I've seen some random clips here on KZread, but now I finally get to watch them in their entirety. I've already watched quite a few. Thank you for letting me see this era through these videos. Today is leg day and Ronnie acts as a motivator!
@MocvideoProductions
5 күн бұрын
Welcome aboard! Glad you found the channel! 🙏🏻🙏🏻🙏🏻
The best bodybuilder all the time!!!!
@omarpryor7465
Ай бұрын
It's between Ronnie Coleman, an Phil Heath the best bodybuilders in the world 🌎.
Footage of the last hack squat set was classic. What a legend. Hope Ronnie is getting some residuals from these views
@tydupont8084
9 ай бұрын
I wonder who the feller is helping him with his knee straps, plates, water, etc. also pumping him up. What a workout partner
@ekspressive
9 ай бұрын
@@tydupont8084 and he’s even rocking the matching chinstrap and goatee with Ronnie lol. A legend in his own right.
@supersaiyan4rambo
5 ай бұрын
@@tydupont8084Ronnie paid him to help but yeah he’s cool
@TheNickhammond
Ай бұрын
Is that 8 plates on each side? That’s brutal
He’s still feeling it
Just another walk in the park!
54:24 Barbecue during independance day with the beautiful Soul music in the background, as a european this is really special to watch, in a positive way
Ronnie Coleman was such a nice guy, an was kind towards everyone that he met.😊
Grateful as always Bruce for this legendary content!
“SHOW THEM WHY YOUR THE KING” “Okay😀”
@mikeymouse2
9 ай бұрын
😂
When Ronnie Coleman was looking at his own pictures on the wall he was already big before he went into the Mr Olympia, that tells us that he has good genetics, no questions 😁 we can't disrespect his name or what he did for a living.
some people just don't understand how heavy 500 600 700 pounds is whilst doing front&back squats for reps ~ BIG ron does
wtf!! How was this almost 20 years ago 😭 I remember all these jams he’s listening to don’t even feel like they that old! “When I die I wanna live in the sky” dopest time to be alive.
just realised the black car at 31:00 wanted to back up and leave but he had to wait on Ronnie 😂he leaves 20 seconds later 😂
Incredible footage
Man such an inspiration!
I remember the cd 💿 album days lololol man good ole days. Now every one 1️⃣ of those cds are all in your pocket ready to listen 🎧 instantly. The sprewells rims back then was the essh lololol
Loved it, lived it. RONNIE.
Very inspiration body builder for all time new beginners and professional body builders.❤
11:30 loved to see Ronnie rocking on easy e song❤️
What a beast the best to ever do it...... Forever a legend "light weight"
@lewissmith3896
8 ай бұрын
YEEEEEEEEEEEEEEEEEEEEEEEAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
22:52 LEGENDARY QUOTE
Now poor Ronnie's the king of pain 😢😢
That bass sounds great through the mic 😵💫
RONNIE COLEMAN 🇧🇷💟🇧🇷
@A_ngel219
9 ай бұрын
W🗿❤️🩹🦍👑
@filmes-musculacao
9 ай бұрын
@@A_ngel219 🇧🇷💪🏋🏻♂️🇧🇷
I admire him. Guys that go in there and slam bam it in the gym. I look to you for your leadership.
He eats no greens
@ducksnakee
27 күн бұрын
he eats yellows
Ronnie coleman👍👍👍
ㅋㅋㅋ 20살에 이 영상프로덕션 회사꺼 어렵게 어렵게 구해서 매일 매일 보며 보디빌딩에 빠져있던 시절... 세상 즐거웠던 때다.
2000s baby yeah buddy! 🔥💪🏽
Hoobastank blasting at meal number 5, good ol times man !
No way new drop!!! Thanks Moc!!!
@MocvideoProductions
9 ай бұрын
You bet!
Legend 🔥
Hes a gem to watch so funny at times wot a carector he cheers me up some how
9:40 3 scoops of OG NO EXPLODE is wild af! 😮
I can't stop watching. He's my go-to, when im in a slump or need moto.😂
The CDs omg i miss te time😔😔😔
Man, this is beyond incredible 🔥🔥🔥🔥🔥🔥. Much Respect!!!!!!
The King
My no.1 RC!😊
Monster 👑
Thin sideburns Ronnie was Ruthless 😤😤😤💪🏾💪🏾💪🏾 1:56
Perfect for a leg day pre workout. Thanks for these golden videos
The guy can hardly walk now. That's the price you pay for an epic work ethic and years of juice use. Noting but respect.
Ronnie is such an icon😂😂😂💪🏼👊🏻
32:01 thunder strike behind Ronnie as he powers up
Legend ❤
Thanks MOC
@MocvideoProductions
9 ай бұрын
You bet!!
Forever, The King!!!!!!!
One day,that man helpings Big Ron will remember until for the rest of his life. : what a lovely memories I had with Ronnie Coleman🕊️ Yeah Buddy, light weight baby 👑
@miguelito29229
9 ай бұрын
That's his best friend
Thank you so much for these videos ❤
@MocvideoProductions
9 ай бұрын
You are so welcome!
Thank You Video
@MocvideoProductions
9 ай бұрын
Welcome!
24:21 idk why, but hearing Ronnie insult a hack squat sled made me laugh
“Errbody wanna be a bodybuilder, ain’t nobody wants to do these lunges tho.” Can’t imagine myself doing those lunges at his weight. How hard must your heart work to sustain all that mass under tension. The cardiovascular stress he put his body through was immense.
Forever Legend❤💪🏻
ronnie has great time at moms place eating good food and in chilling vibe
Doing legs, easy workout! 😂😂😂 i actually love Ronnie. Absolute legend.
Thanks!
@MocvideoProductions
5 ай бұрын
Wow! Thank you!!! 🙏🏻 ❤️
22:55 best quote ever 💪
What y’all know bout having spinners on the Escalade. Ronnie was riding clean back then with the dope music collection good times…
Take me back to ‘06
This is what chemistry does 😊😊😊
Lenda viva❤
Awesome video
@MocvideoProductions
9 ай бұрын
Thank you. 🙏🏻
His passion, effort, genetics and dedication are almost as crazy as the amount of drugs he took
bro your channel should reach more than 5 million subscribers coz ur content is damn good...
@MocvideoProductions
9 ай бұрын
Thanks! Hopefully it will!! 🙏🏻
Yeah buddy !!!
Excelente!
Ronnie Coleman friend got him where he wanted him at the Mr Olympia, it takes a good person 💯 to push Ronnie Coleman to get him in good top shape or even better 💪💪 he has to win, 🤣 it's nice to see him on the bottle that he had while taking his protein powder shake.
He had 5 plates on a front squat and as he was repping it out the weight was casually bouncing on his arms and his body was absorbing the force over and over . He’s literally like a tank
@user-bb3rx7mh8k
2 ай бұрын
Not now
@jimjambananaslam3596
7 күн бұрын
Half-repping it out
@3drees707
7 күн бұрын
@@jimjambananaslam3596 still. The way that weight is bouncing and he’s able to absorb the moving force is pretty insane
Very hardworking ronnie Colman..sach a lagend for a body billding,❤
Ciao! Fatto oggi .... riuscito a completarlo ! Faticoso, tanto, ma molto divertente
The biggest!
Que gran deportista, que grandesa y humildad al mismo tiempo. Que amable, que tenaz, que fuerte, que elegante para las estocadas, que impresionante... No tengo más palabras que describan a este grande entre los grandes. Una leyenda. Anoto toda y cada una de sus rutinas, aprendo mucho de él, maestro Ronnie ❤
His supporter is very helpful