RONNIE COLEMAN - (2nd) BACK AND BICEPS - (Relentless DVD 2006)
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Filmed July 3rd, 4th, 5th and 6th 2006 during his final off-season week just 13 weeks out of the 2006 IFBB Mr. Olympia. A MASSIVE bodyweight of 325 lbs! This dvd includes four days of his workouts, all bodypart covered. Also, all of his off-season meals starting 10:30 am to 3 am.
We then move to September 11th, 2006, just 3 weeks out of the Mr. Olympia. You see an amazing transformation in his body. Also includes footage of his post pre-judging, post finals, and his celebration party after the Mr. Olympia contest.
Пікірлер: 258
Watching ronnie eating n chillin round the house is more calming than those meditation apps
@juancarloscuadraandujar3534
6 ай бұрын
Correct jajajaja just chillin 😂
@TravisAndrews-lb1kk
3 ай бұрын
So am i
@brianmorris4500
2 ай бұрын
Man I couldn't agree more with you. Insane how his videos are so relaxing and entertaining at the same time
@Mr0Rob1377
2 ай бұрын
Frfr!
@bornforgaming154
Ай бұрын
Yeah men you're right 😂😂 I watch Ronnie's dvd's so many time but I never bored 😂
I watch these Ronnie Coleman DVDs to fall asleep.
@sodomzaro7160
3 күн бұрын
That makes both of us 😂😂
Watching these old footages makes me feel like 2006 was just like yesterday; pause to realize it's virtually 2 decades ago already. Crazy!
@TravisAndrews-lb1kk
3 ай бұрын
Hell it was
Man I love watching these . It's so cool to go back in time and look at everything
@splash4890
3 ай бұрын
like time travel
@TravisAndrews-lb1kk
3 ай бұрын
Same her
This was the year when Ronnie's winning streak came to an end . We could see clearly the size of his biceps was not the same as it was before 2005
LIGHTWEIGHT BABY
@LoganNWO
9 ай бұрын
YEAH BUDDY!
@gogoagar
9 ай бұрын
YEAH BUDDY!!!!!
@2step77
7 ай бұрын
EVERYBODY WANNA BE A BODYBUILDER BUT NO BODY WANNA LIFT THEM HEAVY ASS WEIGHTS!
Watching this is my pre-workout today yeahhh buddy!!
@TravisAndrews-lb1kk
3 ай бұрын
Yeah buddy
@dontcrydoomer4787
3 ай бұрын
LIGHT WEIGHT
I remember buying all of bsn products because of Ron's videos when I was 16 in 2008, nobody sold more no-xplode than Ron's promo adverts lol I thought for sure I'd be lookimg like him in no time... what a lesson learned that was
These are so relaxing it’s ridiculous lol! Love watching them while I eat
@splash4890
3 ай бұрын
i bought jay cutler ripped to shreds dvd so i can have something to watch during my bulk meals and imma buy more from him and others too. it’s great
Still my favorite Natural bodybuilder of all time!
@prestonmoore9996
8 ай бұрын
He took steroids
@bL4Xzy
8 ай бұрын
no he is vegan@@prestonmoore9996
@user-dk7hp8np6w
8 ай бұрын
@@prestonmoore9996 no
@DavidMccallister65
8 ай бұрын
😂
@MoutezZ
8 ай бұрын
Yes... he's natural by steroîds !
The Greatest of All time! The King!
The way you eat it so crazy you can definitely tell that you are a country boy 😜😜😜🦜🤍
Thank You Bruce for this piece of History
@MocvideoProductions
4 ай бұрын
My pleasure!
Look at his vascularity! Insane.
@tomandersson5089
9 ай бұрын
look at the earlier videos of him... even more vascularity!
@splash4890
3 ай бұрын
agreed, even at resting state
Ahh the 'Fox River 8, Prison Break' in the background reference bring back memories
Ronnie told his whole back injury and horrible fusion back surgery on Joe Rogan. It's unbelievable that during the time of this video, Ronnie already had a crushed lower back. You can tell how he bent down to move weights around and the disappointment in his face because of his pain. But he loved his sport so much and he wanted to stay the best as long as possible, he just kept going. I have a lot of respect for him. Plus, he is a firm believer in no enhancement drugs until you peak. He didn't use until 30 years old.
@EdgarFranklin-cu6sv
Күн бұрын
Yeah he was fighting through it you can tell the lat was out as well
never seen this footage, he looked fantastic here. crazy how it turned for the worse weeks later. not even the lat injury is noticeable here
@leel3876
8 ай бұрын
Yeah probably when he got dialled in abit more
@runnerbaba
8 ай бұрын
you can see his melted left lat in the back posing 1:07:30
Ronnie coleman live long bro ❤❤❤
Wow... He really was a moving pharmacy😂😂😂😂😂
The GOAT!! EVERYONE WANNA BE A BODYBUILDER, BUT NO ONE WANNA LIFT THESE HEAVY ASS WEIGHTS
32:30 2 kind of music going at the same time Nice..
who is Ronny's nice spotter!...I love seeing him at work! 😃
The Michael Jordan of Bodybuilding
@Jacob-nu4nd
9 ай бұрын
Arnold
@steroidsR4losers
8 ай бұрын
A competition to see who can do the most GAY4PAY to buy STEROIDS! Stay natural buddy!
@MKG1977.
8 ай бұрын
@@Jacob-nu4ndu right. Ronnie even said so. He said Sergio Oliva also. But Ronnie is for sure the Lebron of Bodybuilding
LOL!! Big Ron shows his diet list & ignores the 1st meal
Ronnie’s so focused it’s unbelievable
Hey Bruce love that freehand style, no personal space attitude. Thanks for uploading all of your work man, you're a legend! You deserve a documentary of yours
@MocvideoProductions
9 ай бұрын
Thanks VVYLEV, appreciate the kind words! Glad you, and everyone, get to enjoy the videos! 🙏🏻🙏🏻🙏🏻🙏🏻
@SAMANTHA-xf3wu
6 ай бұрын
Pero el vídeo es excelente felicidades
@splash4890
3 ай бұрын
@@MocvideoProductionswow this is filled by you personally? i’ve bought your ripped to shreds dvd and it’s awesome but whoever i got it from had disc 2 messed up so it just recycles in my ps4 lol. i will be buying more soon for sure! blond myth may be next.
So often we glorify the end product but you don't understand the process that produced the product. Love Ronnie.
omg 34 medicine back to back hatts off to king 👑 Coleman it's dedication 🔥🔥
Man these are the most badass legendary videos any bodybuilder would dream of accessing to. Thanks a lot for the videos Mocvideo Productions👑👑👑
Brilliant videography, hardcore bodybuilder doing what he loves best. Captured in the most natural and uninvasive way possible 💪🏼👏🏼
There was a phase in my early 20's imitated so much of this guy, its kinda funny to watch now. Used to sit around with my fish oils, Vitamin E's, b12's etc etc Store them in a plastic container just like 11:00 right here. Make a Shake of Syntha-6 and pop them pills like Ronnie, then fart all over the house ha ha... Good times.
@6nosis
5 ай бұрын
Nassssty dookie draws
@splash4890
3 ай бұрын
bro holy shit that’s like 50 pills a day he’s taking what even is that?
o cara eh uma lenda, deixou um legado incomparavel, mais hj em dia não consegue nem ficar de pe sozinho, sera que vleu msm apena todo aquele exagero de cargas, me faço esse questionamento.
Truly the best ever
Thanks always for the upload 👍👍
Man that diet was really hardcore, yet it didn't look as depressing and honestly I loved watching his meal preps the most. It's crazy how Ronnie could eat bbq sauce, low fat cheese etc with his meals and still lean out so fast with crazy vascularity and conditioning.
@julesrandolph7910
9 ай бұрын
10 of 10 genetics on top of his intense training/ supplements and gear. Guys like ronnie, flex wheeler, kevin levrone, paul dillet, were genetic anomalies. even if fully natural they'd be the leanest and biggest guys in any commercial gym eating an average diet etc
@meepo262
8 ай бұрын
You can have condiments if you want, just gotta account for them. He could have a few more pieces of potato, but plain grilled chicken breast is not going down easy for the 1000th time. That meal hes eating has like 80-100g protein from chicken but only like 20-30g carbs from potato, the bbq sauce and ketchup bring it up to probably 50g carbs but its still a low carb meal. I think he was eating 400g protein a day too with only about 100 coming from shakes, which is crazy to think about.
@nickfanzo
7 ай бұрын
Force feeding excess food is something people who use steroids do. Not healthy for natural lifting or your body
@thedudewhoabides69
7 ай бұрын
Anyone know what he splattered on the oatmeal? :D I don't eat food for the taste and I tried oatmeal for a couple years but I had to tap out. It was like eating plaster
@kinetikfreak5508
6 ай бұрын
@africanmynthon hey brother, so I believe it's actually quick Grits instead of oatmeal and he sprinkles low fat cheese on top, it's more of a savory meal rather then sweet, and in other vids he would also add his egg whites into and mix it all up.
Thank you Bruce 🤝
@MocvideoProductions
9 ай бұрын
You’re welcome! 🙏🏻
one of the best... video of ronnie. godbless
I have to say all the 2006 videos you are uploading of Ronnie are amazing. It was one of his best years even though it was his last as champ. Thank you for uploading these videos man. We need the motivation
@marcosalcantara5539
6 ай бұрын
2005 was the Last
@jayalan9165
6 ай бұрын
@@marcosalcantara5539 he was still champ until the Olympia when he finally got dethroned
He up early this day. Was surprised to see he's up and eating at 730am
@pramodwagh86
9 ай бұрын
And sleeping at 3 am
@matthewj9652
8 ай бұрын
7:30am ain’t early boss!! I’m eating breakfast at 4:30-5am . Gym by 5:30 💪💪
@caffeineisking8132
4 ай бұрын
Bro I would need pre workout rubbed in my eyes at 5am
IF YOU ALWAYS DO WHAT YOU'VE ALWAYS DONE,YOU WILL ALWAYS GET WHAT YOU ALWAYS GOT. Ronnie Coleman
Thanks!
@MocvideoProductions
5 ай бұрын
Very much appreciated! 🙏🏻🙏🏻🙏🏻
Unbeatable
Ronnie was different, ❤❤
RONNIE COLEMAN 💖
Cara é incrível como as máquinas mudaram de lá !
Absolutely a different Breed
Great video
Man I love Ronnie
great Ronnie,,💪
Coleman, The Best Number One
Wish you didn’t put backing music on it but I appreciate you uploading it
Era perfecto 🩶🩶🩶🩶🤍🤍🤍🤍🔥🧡❤️🔥
Imagine being chased by Ronnie Coleman shouting Yeah body
Crazy dude
Sept 11 2006 I was in 7 grade lol crazy how fast
He ate medicine like it's peanuts 💀
@tmoney0212
6 ай бұрын
Lmao
GOAT 🐐
Ronnie even drives like a dayum Boss _😂😂😂_
Every wall in every gym in every country has heard the name Ronnie Coleman in it
Ain't nothin but a peanut 💪
This was the year he lost to Jay..............
Yeah buddy!
Well I've learned two things already I know that you enjoy watching the news along with eating 🤣🤣🤣🌹🤣🤣🌹🤣🤣crazy 😧
❤❤❤ oh I could never be the wife of a bodybuilder because you definitely have some crazy 🤣 ways that would absolutely drive me crazy 😧
Looks like he's getting around 500 grams of protein a day in that diet he shows.
YEAH BUDDY!!!!
That oven is the loudest thing...
Chad hit copy and paste for that diet lol
First preyer then eating food ❤❤❤
Very nice
THE BEST...
@vybevybe749
8 ай бұрын
Or the BEAST!!
i think his coach meant 90g weight protein powder which would be 2 scoops but Ronnie went for 90g protein worth of scoops 💯🤣
@Whoswhoofwho
4 ай бұрын
Couch also said whey protein isolate and ronnie drink syntha 6,
ronnie drives fast af 😂
Hey... can you find us some training video's of Mohammed Benaziza... ?! Maybe there's some DVD's documentary out there in United-States that needed to be on line here...
hi good video
Wow
Молодец тебе здоровья
El mejor cuerpo de todos los tiempos 🩶❤️🔥🔥🧡♥️♥️🤩
Yeah buddy
🐐
Рони Колеман- Легенда !!!! ))) Красавчик !
❤
❤❤❤❤
Big O has the veins and vasculature of a horse lol💪
That silence before having meals
Sweeeeeeeeet
Lightweight!
❤❤
Tantos comprimidos foram aqueles que ele tomou? Fico imaginando as dosagem de anabolizante dele! 😳
interesting meal plan....
Yeah Buddy, Pills, Pills and more Pills....
Can someone tell me what is that seasoning he is putting in the cream of rice ???
I am just here to say " Ronnie boleman"
10:40..... How I eat M&M's!
I’m sorry did I miss the warmup part on the bent over row!
At 1'05'00, an alien posing under Dana Scully's sight, that means a lot...
Yeah buddy I got broken back
The goat is always priding himself on wanting to be bigger and bigger❤❤ and I truly wonder why he's not afraid of having a heart 😲 it seems like to me go you should try and cool 😎 MyCare wanting to substitute oatmeal regrets grits/and you know the grits are not good for you 😮😮 however let me finish hearing your story 🍁
👌🏻🔥👍🏻
those are new videos right?