Fun fact: the other guy won a local competition only reracking Ronnie's dumbbells

@malcolmaiken993

9 ай бұрын

thats crazy, just proves there's levels to this. The people in the background just looking in awhh like wtf is this man even real lol

@asteri8699

9 ай бұрын

Yeah, baby!! 😂

@fahim454

9 ай бұрын

I love how he racking loads of weights every time

@StevenSantaCruz-ee7dh

9 ай бұрын

Lol best comment

@shanegriffn9052

9 ай бұрын

Lol!!!

When your lifting assistant needs a weight-belt, you’re a monster

@mikewilkins2030

7 ай бұрын

😂😂😂 word! Lol its a serious workout working with Ronnie!

@MR9Mouhib

6 ай бұрын

Bro was breathing heavy just by assisting ronnie 😂

The cameraman legit risking his life standing that close to Ronnie's bench press. That's not even a joke.

@fyanho87

8 ай бұрын

Almost tripped over 😂

@JalalKhan-iz7up

6 ай бұрын

What medicine is Ronnie colman taking? 6:57

@harshitnirwan

5 ай бұрын

@@JalalKhan-iz7upit is called prostate health. Helps to keep prostate healthy

@BuffaloNickel9

2 ай бұрын

@@harshitnirwan yes, very important when taking steroids! get prostate cancer and its over as in steroids/androgens would become your worst nightmare

Hearing T.I in the background and seeing it's from 2006 just brought back a lot of memories. GREAT MEMORIES

The guy helping him with the weights is on another level as well! That is crazy weights to be picking around like that.

@cosmokramer1213

8 ай бұрын

You can see him struggling and trying to look like it's no big deal! And can't even find the right weights, like he's gushing a bit lol

@hiamaraldvaan7221

8 ай бұрын

@@cosmokramer1213 he got so big from seeking for right one

@tonysaourn9220

4 ай бұрын

That's Ronnie Coleman best friend.

Ronnie Coleman BSN era was just too legendary 👑👑👑

@deathamdx6

9 ай бұрын

but after they fucked up cem2 recepture bsn ended, no xplode a first nitrix best, nowadays its a mark brand nothing more.

@renewesselius7044

8 ай бұрын

bsn allso got sold during that time , @@deathamdx6

@kevinjenkins6986

8 ай бұрын

@@deathamdx6batch 27 is the shit

@everready800

5 ай бұрын

​@@deathamdx6They removed creatine from N.O. Xplode and it's a joke now. Some herb they've added just makes ya wanna pee so much.

What do you do at gym? Public: We just watch ronnie

Ronnie with the TV volume at twice what my grandma had it at

@donroxitheoverthinker

2 ай бұрын

😂😂😂

I love how he gives thanks in prayer before each meal 🙏🏻💎

@716FIT

Сағат бұрын

He is a follower of CHRIST ✝️✝️✝️ I do the same thing every meal everyday 🙏🏽😌🕊️

In the past, by looking at all the videos of this man, you would literally get inspired during training or training series days, I made progress thanks to Ronnie.

@mugshotmarley

Ай бұрын

What u mean in the past lol Im steady on Moc's channel watching his Ronnie vids during my rest days to get me motivated for the week. I can't wait to get in the gym on Monday n kill it

Why is it so relaxing just watching them just eat and train 😭

Bro the weight assistant of ronnie's just had crazy workout.

The way he looks at the huge bowl of grits you can tell he aint wanna eat it 😂. Diet is the hardest part of bodybuilding imo.

@t9t9t9t9t9

2 ай бұрын

anyone can diet, not everyone can lift heavy ass weights

Old school gym. I love this place but i never bean there Edit Em, 50, 2pac, X... cool music too❤

Thank you to all these shadow champions who allowed our great champion to reach heights, and tks Ronnie, you are a great inspiration

Nobody lifted like this with this kind of weight and in that form he was and will always be the best ever no 1 will ever take his place something else

@WholeSomeHomie

7 ай бұрын

Ur dam right, no one will take is place look what training like that did to him

@jordan2695

7 ай бұрын

@WholeSomeHomie Still made him the GOAT.

As a bodybuilder who has been in the game literally half my entire life, there is NO ONE like RC 🙏🏻💎❤️ And there will never be another RC. I still watch all videos with him in it before and after training 😢 God bless you Ronnie Coleman… you are the BEST

That was nice he signed a magazine pic of him for a fan....loved that...God bless

I love how he just launches the dumbbells with zero regard for where they land or what they hit. YEAH BUDDY!

Ain’t nothing like taking the weights for a ride. The feeling of controlling even 135 pound and up dumbbells makes you feel godlike when you’re done with your set. Anyone that can take the 150s for a ride is top tier strength in any gym.

the dude helping him in the gym seems like a great friend and fun to train with , he says "that's what friends are for"

These videos are the pinnacle of bodybuilding!! I cant wait for cost of redemption to drop!!

Before the era of cellphone 📱 recording. This would have been a viral moment

Cameraman won survival award after video

I watch this Ronnies video because it suits today because today is a Sonu chest day. 😀💪💯🔥

Good job,keep posting such videos more.

@MocvideoProductions

9 ай бұрын

Thanks. I will!!

My goodness to chuck a 100lb dumbbell like it's nothing is crazy strength

@martus4545

6 ай бұрын

The 100 KEYS ones are 100 KG not LB..

Having a friend like Ronnie has is one of the most beautiful gifts in life. Mine passed away a few years back. Cherish those people.

Ronnie be like: oh coffee is finished but Still a lot of medicines are remaining

I love in the beginning how his shirt says * GEAR * on it haha !

Ngl when Ronnie was on the phone, I was secretly hoping for a "whatcha say now Chuck?"

Todays forearm workout is putting on and taking off Ronnie’s elbow wrap. 9 sets of 2

Ronnie Coleman true legend of bodybuilding one of my favorites love his style of training 💪❤️🙏

Fov, six, sehvawn… I love that

The KING!!!!

Damn out at wal mart till 2:30 am what a beast.

That’s one good friend right there

Those heavy dumbells you just dont undsrstand the amount of pain benching them causes. So risky, anything can happen. Tear a biceps or forearm muscle getting into position, blow a pec wrist or shoulder instantly, the list is endless. Maybe a handful of men in all of history were strong enough to pull this off, only Ronnie had the strength snd pain tolerance.

@guntertorfs6486

6 ай бұрын

A cripple now...

@hellotherekenobi2156

5 ай бұрын

@@guntertorfs6486Not because of pressing heavy dumbbells

@guntertorfs6486

5 ай бұрын

@@hellotherekenobi2156No. Overheavy squats and T-bar rows took care of that.

@hellotherekenobi2156

5 ай бұрын

@@guntertorfs6486 But see the comment you replied to was specifically talking about heavy dumbbell presses

@guntertorfs6486

5 ай бұрын

@@hellotherekenobi2156 Indeed. Very high potential of heavy injuries on these as well though. He did dodge the bullet here.

I cannot wrap my head around those pills, like holy jesus 🤣🤣

Academia roots é outra coisa, ronnie é um monstro.

I feel like I’m in the gym with them lol

Ronnie was the best bsn sponsored athletes nobody else can pull off so much red

Amazing, what a legend!

Dude has a gear t shirt on he loved that stuff and it showed

Ronnie got a package deal with his spotter also being his barber.

i havent taken this many pills in my 37 years as this guy took in 1 day

RONNIE COLEMAN 🇧🇷💟💟🇧🇷

King Ronnie Coleman ❤️🙌🏻 🙌🏻 🙌🏻👑🥇🥇🥇🥇🥇🥇🥇🥇

Dang I was 1 years old

This is strength from. Another place

@guntertorfs6486

6 ай бұрын

For a bodybuilder...not pure strength athletes.

Being ronnies helper would be my workout for the day.ha ha

Thanks MOC

28:20 respect the cam man 😂❤

@strahilvoivoda7515

9 ай бұрын

🤣🤣🤣

His car plate is MR. O 👑

Thank you Bruce! Expecting more vids of old school bodybuilding contents!!!

Absolutely amazing! Outstanding work. Truly mind-blowing! 🙏💪👍

der BESTE aller Zeiten !!!!!!

20:40 Love his yelling 😂

Ronnie making that 100lb dumbbell look like 10s.... 36.35 SHEESH

RONNIE YOU ARE ONE BAD MAN IN THAT WEIGHT ROOM.

Awesome 💪 🔥

Thanks!

@MocvideoProductions

5 ай бұрын

Again, thank you VERY MUCH! 🙏🏻🙏🏻😘

54:41 I know how Ronnie feels, I get asked this same question every time I'm out.

@kingamu3812

9 ай бұрын

😂😂😂😂😂

All legends videos this channel upload very good ❤

I was 6 when Ronnie did this video

Whew monster size

It's so crazy how it looks like it takes everything the spotter and Ronnie has just to get the weight into position and then he just easily reps the shit out of it😅 "Stop! Oh.. then wiggle with it yeah..."

Funny to watch the huge man bench all of this weight, and then you see him sitting down doing little calf extensions.

Crazy strength!

Relentless eating is what this should be called

legendary 👑👑👑

More ron 💯

the absolute recklessness with which Ronnie Coleman throws those dumbells kills me. LIght weight! look out!

that neffex edit was slick.

@MocvideoProductions

13 күн бұрын

😉

Yeah Buddy! LIGHT WEIGHT!!!!!

He was silly strong!!!🤯😳

My idol ❤

Bro they gave him a plate this time for the tomatoes 😂😂

Yeah buddy! Light weight baby!🏋️🤠

Speeding. My kind of driver!

Ronnie's cardio training is pushing shopping trolleys

Ronnie super star

Bro if they ever invent time travel im going to back in time to hit the gym at the old school gyms. Awesome video i felt like i was in that mf lol

@Whoswhoofwho

4 ай бұрын

While your there you can stop Ronnie from throwing his back out, also look me up and give me some lottery numbers. 😎

Yeahhhhh Buddy!!!!!!

People just sit down and watch him train lol. The kid with the Nintendo DS. Every exercise in the 10-15 rep range. Except for calves, interesting extra half rep he adds every rep

Os ajudantes do colleman sofriam

everyone grow bald from helping ronnie unrack and re rack the dumbbells

Yeah buddy!

Dude grabbing and racking Ronnies weights is how he works out

Other guy using belt to lift weights😂

استغفر الله العظيم وأتوب إليه عدد خلقه ورضا نفسه وزنة عرشه ومداد كلماته الحمد لله رب العالمين

one cup of coffe to suck down my pill box ❤️ just watched a vid of u and larry wheels and the gym reaper YEAH BUDDY!

The pills at the beginning of the video tells you how much steroids Ronnie was pushing. All that prescription strength medication just to keep his liver, kidneys and heart from giving out.

@midnightaustin9287

12 күн бұрын

Yup buddy

Считаю ,что важным критерием должно быть ощущение красоты тела ,а не только размер,.когда Насер имел самую впечетляющую мускулатуру ,но первых мест не занимал ,потому что его пропорции ,делали его фриком .Теперь же ,это не учитывается и откровенный урод с короткими ,но невероятно объемными руками и ногами может стать мистером олимпия .

Crazy amount of supplements and vitamins taken lol

Downing his vitamins and minerals with coffee is tough

The Hair Seducer has the strongest back in the hole gym. That Gym looks like swamp damn.

Shheeeesh rolling hard

Excelente cuerpo 🩷💗💟💖🩶❤️‍🔥🔥🧡

😮😮😮😮😮 yo miro esos pesos y me muero 😂😂😂 igual me da penita verlo como está hoy 😞🥺