Im feeling this is the year Ronnie should have called it quits after winning the O. He was in his 40s, he had 8 wins, and the drive for 2006 and 2007 did nothing but destroy his back/hip/nerve issue beyond repairing.. oh well, shoulda woulda coulda, hard to still the fire in a man like big ron. God bless.

@joetoth5465

2 жыл бұрын

One win away from the all-time record? I can’t blame him for going for it.

@niggasjit

2 жыл бұрын

@@joetoth5465 True man, true. Hence the last line in my comment.

@doublem1975x

2 жыл бұрын

No. Going for #9 in 06 is what anybody would’ve done. He should’ve retired after that year though. He was never going to beat Jay with a torn lat.

@niggasjit

2 жыл бұрын

@@doublem1975x lol a torn lat. Ronnie had much bigger problems from 05 and beyond than a torn lat! His whole left side upper body was severly atrophied leading up to 06, especially noticeable in his left arm, due to the spinal nerve damage. If you dont know Ronnie is in a wheelchair now and he aint getting out of it. He had severe hip dysplasia, fused spinal discs, compressed/damaged nerves, severe osteoarthritis and on and on. Thats more than a "torn lat". He shoulda left 8 for 8 and enjoyed his life, look at how Jay Cutler lives currently. Dude is messing around like he is 18.

@doublem1975x

2 жыл бұрын

@@niggasjit I don’t agree with that his problems started in 05. 05 Olympia was one of Coleman’s most dominant showings. The torn lat is the main reason he lost in 06. That injury completely ruined his physique. He was lucky to place 2nd. With a heathy back it would’ve been enough to beat Jay 3/4 in symmetry round and take majority of the mandatory poses. Yes he did have muscle imbalances in 06 but it was purposefully disguised by him coming in to the show super big and filled out. Personally, I believe the real cause of the damage he’s suffering with now is all the guest posing he did for years after retiring. He was still big as a house and training super hard until like 2011. Had he called it quits after 06 and stopped training so hard he’d at least be able to walk unassisted now.

the first bodybuilder I saw who inspired me to start bodybuilding and start doing squats and deadlifts

Nothing but LOVE for this man!!!

@havoc170

2 жыл бұрын

it goofy hue

Sets of 35 reps AFTER squatting and leg pressing... This is another level of hardcore training. Blessings to Ron now and always. Thank you for always bringing 100 percent and motivating all who are fortunate enough to view such a raw training style. This goes to show that form and slower concentrated reps are a subjective preference. What works for one may not work for another. Ultimately consistency and intensity, like Ron displays here is 🔑 to success in any and all endeavours. Peace and blessings to all reading this.

Ronnie doesn’t count reps…he stops when he gets bored

@OctaveChecker

2 жыл бұрын

Ronnie's muscles are always busy. Of course, even now...

@benjamindorsey2058

Жыл бұрын

😂 amen

There will never be anyone who will be able to top his all time best. Ever. GOAT

One of the greatest feelings is when the bar starts bouncing during your set

watching ronnie eat is so satisfying god bless him 😊

Knowing what we know now about his back problems, you can always see the pain on his face after a set, but he NEVER once complained. I always wondered why he tightened the belt as tight as humanly possible.. probably trying to get some sort of relief. Ir sucks he can’t walk now, but I love his positive attitude and contribution to bodybuilding. Ronnie is the goat

Ronnie King Coleman. Nerves of steel. This guy loved body-building damm. When talent and hardwork meet damm. Probably never see this again.

Dude makes me want barbecue sauce more than anyone.

This guy is a legend

Ronnie Coleman is Unbeatable 💪❤️

The veins showing through the leggings is epic 😆 what insane vascularity and also what extreme level of tightness on those leggings. King Ron forever. Thank you for these videos and thank you Ronnie for always staying devoted to the sport and inspiring millions. Much love

RONNIE 295lbs,god damn, he is huge, thanks this video❤️💪💯👊👍🙌🤝

Bruce said that he might upload one of big Rons videos in the near future. Might be a RONNIE COLEMAN Christmas around here pretty soon YEAH BUDDY!!!

@MocvideoProductions

2 жыл бұрын

Yaaaahhhh Buddy! 🔥🔥

This is one I've been wait for from you. Thank you so much!

@gainlabs

2 жыл бұрын

Yeah 2005 was the business

Hey man glad you had rock music blasting the entire video so I could hear him clearly!

@CankleCankle

4 ай бұрын

Hey man you can frick off with your complaints. You don’t like it? Go make your own video.

Love it…Ronnie is the best ever…best genetics, most entertaining…shame he broke down so much physically…the flat bench hamstring machine cracks me up😂

Very good video, please more videos like this...

YEAH BUDDY

Me: 11:27 When I finally rebuild my Home Gym *"Hahaha"* 🏋🏾‍♂️

Awesome video

Ronnie should’ve won more than 8. They gave it to jay because they felt bad. Ronnie is the greatest. Ain’t nobody close to Ronnie.

The wedding crashers poster in that gym is funny lol

Doing the whole rack with one leg on the standing hamstring curl like it’s nothing. Crazy.

Squat 220 kgx12, yeah buddy light weight baby!

His mindset made him great.

At 26:24 did someone notice Dorian Yates 1993 black and white photo at background.

@kaladinstormblessed765

2 жыл бұрын

Ronnie does not like Dorian

King Coleman the 🐐

Boi Ronnie be speeding 🚙 💨💨💨

Yeahh buddyyy😈

King

He’s basically leg pressing 1000lbs FOR REPS…incredible.

@christ1997

2 жыл бұрын

More than that no? I counted 18-19 plates a side, they're 45lb plates, so let's say 36 plates, that's 1620lbs?!? Surely not lol

@christ1997

2 жыл бұрын

Have to correct myself and say it definitely is at least 1620lbs, cos I've just seen a video of him doing 2300lbs for 8 solid reps straight AFTER an 800lbs squat!!

@MikeOTren204

Жыл бұрын

he can leg press 2300lbs for 7 reps.

@cristi6549

Жыл бұрын

Truly crazy

@ceezr554

Жыл бұрын

​@@MikeOTren204 8 reps

Ronnie an Jay are 2 best and most hardworking bodybuilder of the world.

@victordegn-poulsen3987

2 жыл бұрын

And dorian yates

@Ivan-jt1yp

20 күн бұрын

And franco columbo

Ronnie made the best training videos

i love the mr o liscense plate

The music on this video make´s Ronnie like, he´s going an insane training and it´s like he want´s to byte the wheights.

Ronnie is the first person to be measured in horsepower.

Damn! How is that possible??? He leg pressed so much that his biceps got a pump lol "Lightweight baby!!!!" Back: "I don't wanna play anymore..." 😬

Yeahhh buddy ! Thank you for the vídeo Bruce, Big hug for you!

@MocvideoProductions

2 жыл бұрын

You’re welcome 🙏🏻

Naaaaaa this guy did all that work in just over an hour? That’s mental!

King is king

Now I can see he's getting a bit smaller, but still huge to be a human

You can clearly see he didn't have the same fire and drive that he did during his first 5-6 Olympia Wins. He should have walked away after 2004 on Top and I'm pretty sure he would be walking fine right now. So sad to see how he is now. But in his prime, damn nobody came close to this man just a different type of creature

Will you have the 2006 Jay’s battle for the Olympia training video? It should be be one heavy back training there

@MocvideoProductions

2 жыл бұрын

Soon!

Crazy how messed up Ronnie is now in regards to his physical movement. Being the King certainty had it's drawbacks

GOAT !!!

Being able to split in 41s is a true legendary

@jldp24

2 жыл бұрын

41 is not old if you in some sorta shape..get off your lazy ass.

Рони красава

🐐🐐🐐🇬🇲

Ronnie juice Coleman

❤❤❤❤

💪🏼💪🏼💪🏼👑👑👑

where can i buy that t shirt hes wearing in the beginning

I work out pretty hard, and I've been coached to do real bodybuilding workouts a few times. Frankly it hurts like hell. I've experienced a taste of what it takes to become a serious bodybuilder....and so I'm not ever going to be a serious bodybuilder. Not on THAT level. I can appreciate the pain that it takes to make that kind of gain and it's just way beyond what I'm willing to tolerate. It gives me MORE respect for these guys that have decided to take it in order to make the gains. I just don't want to win that much.

@Anonymous38572

Жыл бұрын

Mostly your genetics diet and how your body reacts well to anabolics then the actual workouts being crazy intense

@mnoell35

5 ай бұрын

@@Anonymous38572if you’re natural and train hard six days a week without getting sick and don’t miss any workouts you have good genetics my friend

What are those patches he has on his chest 7:09

First bodybuilder I ever.Saw with a Bentley

Hardest worker in the room: Those stretch pants!

we want calves workout ❤️

Watching this video you realise that’s training technique and training itself is not important what is really important how much juice you inject in and how good you eat and rest

@olig7336

Жыл бұрын

genetics as well.

This smile 11:23 Hahaha lol Yeah buddy

18:58 even if you are ronnie coleman you are tired :D

@sarfarajkhan2292

Жыл бұрын

19 days out for mr o ...that means he is in deficit and not taking that much of carbs

Man playing with 5 plates

8:05 hey cool, I also use that weight to warm up! 8:37 no, wait... 9:04 oh...

Зачем накладывать музыку на видео с музыкой

"Look at the butt on that... Yeah.... He must workout."

@oouuyeah7075

5 ай бұрын

🤣🤣🤣

that poor kid in the yellow shirt unracking the weights off the leg press.

Where is the protein shake video ronnie drinks after his work 100gram. You cut that chip

Um verdadeiro mutante

There wont be another BB like this mother fucker he is the greatest ever. This guy was a legit robot when he was competing you can just tell how strict and precise he was with everything. Its literally an AI in terms of everything he does when he wakes up. But way ahead of its time. Its actually fking mind blowing

♥️🤗💓💕💪🏻🤍💖💖❤️💌💜💜🤩🤩💞👍🏻❤️‍🔥

11:27

What is the name songs

@CankleCankle

4 ай бұрын

General royalty free shitty workout music

He was doing mostly partial reps. Yet today,the current evidence suggests that partials at the lengthened part of the movement produces as much growth as the full range of motion. That doesn't mean its automatically better or healthier to train only with partials. Most guys doing partials,are using extremely heavy weight which can't controll.

The training spot partner has a pretty good physique to 'normal standards'...Ronnie's leg is wider than him! 😅 😂 There will NEVER be another Ronnie. 😎💪🏼🏆✨

Chuck Norris trained with Ronnie Coleman.. Once

11:25 “ahhhh ahahaha”

He would probably agree with you on that.

Iconic🫡

Swear those leg presses fuck your hips up so bad

@diaz6636

Жыл бұрын

If u do them wronly then yes

21st Century Gladiator..

Former pregnant body builder

too bad you put music over the videos ...

@MocvideoProductions

2 жыл бұрын

Better than being silent, which was the only other option. 🤷‍♂️

@kaladinstormblessed765

2 жыл бұрын

@@MocvideoProductions u cab try something better instead of ear bleeding music. Beethoven for sure

annoying background music

Big Ron had many positives. Hard-Working, smart, likeable and funny with great genetics. His only negative is that he was reckless when it comes to training. Too much weight with bad form for too many years.

Biscuit oliva

distended stomach is from the insulin Ronnie. Good cover though YEAH BUDDY.

Who need full range of motion when you are the GOAT.

@dalewilson9602

2 жыл бұрын

You clearly don't know bodybuilding....

@eddamonsta

2 жыл бұрын

Do what works for you Everyone trains differently Look at how Nick Walker trains,Ian valliere Full range of motion,controlling the negatives.

@hotisnot2

2 жыл бұрын

I guess you dont know how muscles work, if you’re that big theres only certain range of motion you will have. He is literally the one of the most decorated bodybuilders and you’re talking about his range of motion psh!

Always light weight!

LOVE THIS and love Ronnie but whoever added the guitars over top should be kicked …so distracting and unnecessary

Thos music ruins the video. Shouldve left it out

@MocvideoProductions

Жыл бұрын

Sorry. It was either put something over it that wasn’t copyright protected, or have it silent the entire time. Nobody wants to watch a silent video.

@YukiBrah

Жыл бұрын

couldve let it get copyrighted, video stays up but you dont get the money

@MocvideoProductions

Жыл бұрын

Why would I put up my content and not want to get revenue? Sounds like a great business plan…

@YukiBrah

Жыл бұрын

just wanted to ensure you make videos for money not for quality content

@MocvideoProductions

Жыл бұрын

Both. Not one or the other.

I don't get it, Ronnie has no hair in 2005, but has it in 2007 and then bald again after that ?

@Redstripe921

11 ай бұрын

He just shaves it, many black guys do that.

@oouuyeah7075

5 ай бұрын

Dude please delete ur comment 🙄

Bentley Continental GT 198mph Not 210mph 😂😭😈

@coolbreeze2.0-mortemadfasc13

11 ай бұрын

Oh shit, a whole 12 MPH.

i wanna know his steroid cycle for that Olympia??

@steveymcneckbeard

2 жыл бұрын

10mg Anavar a day

@Anonymous38572

Жыл бұрын

Gotta be TREN involved he looks like one of those muscle cows

@assafshmueli

11 ай бұрын

Ask Chad

7:14 Testosterone patches?

@christ1997

2 жыл бұрын

yeh likely injection patches

@Anonymous38572

Жыл бұрын

​@@christ1997 no one injects in the pecks

@christ1997

Жыл бұрын

@@Anonymous38572 wrong

Ronnie is a legend but the music is fucking horrendous

Yeah buddy. Light weight. haha.

The leg squat and leg press fall short. Not going all the way.

@Waseem7812

Жыл бұрын

You know nothing. He’s doing constant tension it’s harder especially on squatting. And it worked he had enormous quads.

Great video but the generic rock music sucked!! Should’ve just left it alone and let Ronnie’s music play while he was training. But might’ve been copyrighted idk