Do your hands and wrists hurt while paddling, rowing, kayaking etc? Here's how to tape your wrists with RockTape for better performance and less pain!
Follow this taping tip and feel the difference... don't forget to bring a friend to apply it most effectively!
Prevent Injury, Enhance Performance & Relieve Pain!
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Greg Spooner, DPT is a Doctor of Physical Therapy and Movement Specialist whose focus is on enhancing performance, relieving pain and preventing injury to make you a more resilient athlete or an active human being. If your ambition is to win gold or live a long, healthy, active lifestyle, it is crucial that you add a PT as part of your high performance team or self care & wellness plan.