Do you consider yourself an athlete? Are you an avid rower? Is your ambitious and competitive spirit always on a hunt for unforgettable adventures? Have you ever considered rowing across the Atlantic ocean? How about setting a Guinness World Record while at it? Have you ever wondered what it takes to even prepare for that?
In this video Greg Spooner, DPT who's an expert rower and a skilled Physical Therapist with a specialty in preventing injury and increasing performance specifically for rowers (now also runners) shares what it takes to prepare for such race, logistically, physically and emotionally.
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Fiziologix Physical Therapy Clinic offers in person Physical Therapy sessions at our private office on Bainbridge Island, WA. Telehealth Physical Therapy is offered across WA and CA.
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Dr. Greg Spooner, DPT is a movement specialist, Doctor of Physical Therapy and a holder of many medals including Guinness World Record for racing in an ocean rowboat across the Atlantic Ocean from NY to UK.
Dr. Spooner's focus is on enhancing performance, relieving pain and preventing injury to make you a more resilient athlete or an active human being. If your ambition is to win gold (in whatever sport you love) or to live a long, healthy, active lifestyle, it is crucial that you add a Physical Therapist as part of your high-performance team or self-care & wellness program.