Quick Fix for Severe Neck Pain Relief

Three Quick and Easy Neck Exercises to Reduce Severe Neck Pain Fast!
In this video, I share three quick and easy exercises with you that will provide immediate neck pain relief.
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Timestamp
00:00 Introduction
00:15 Self Traction
02:22 Isometric Deep Neck Flexor Exercise
04:28 Wall Angel
05:54 Outro
Best of luck with the exercises and please do not hesitate to leave me a comment, give me a thumbs up and/or subscribe to the channel!
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Milton Chiropractic Clinic
2 Ely Road
Milton, Cambridge
CB24 6DD
United Kingdom
Tel: +44 (0) 1223 864444
www.miltonchiropractic.co.uk
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Unit 10
Fornham Business Court
Hall Farm
Fornham St Martin
Bury St Edmunds
IP31 1SL
United Kingdom
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www.fornhamchiropractic.co.uk
#severeneckpainrelief #neckpain #neckpainreliefexercises #neckpaintreatment
Thank you for watching my video: Quick Fix for Severe Neck Pain Relief
*MEDICAL DISCLAIMER*
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
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Пікірлер: 7

  • @ambicat1569
    @ambicat1569 Жыл бұрын

    Thank you Doktor!

  • @JOJO-dr7wv
    @JOJO-dr7wv Жыл бұрын

    Thank you very much Could you please make video for the upper back(the area in between the shoulders and the lower neck)?

  • @lisak5804
    @lisak5804 Жыл бұрын

    Thank you so much!

  • @joharivera
    @joharivera Жыл бұрын

    Thank you for these simple yet very effective techniques!

  • @tjohnson232
    @tjohnson232 Жыл бұрын

    Thank you so much for this video.

  • @jimkovacs7
    @jimkovacs7 Жыл бұрын

    Thanks for this ! Towel stretching traction helps too ?

  • @redemptanzamu8375
    @redemptanzamu8375 Жыл бұрын

    hello am struggling with severe neck pains and i have tried this exercises but not yet fine ,pls help