Wow....best video on this!!!! Thank you!!!!!

This medical professional is in a word-terrific! Not a single MD (medical doctor) I visited was able to help me with my pinched nerve. Over a period of five years I experienced excruciating pain, but these three exercises that this man has offered in this video did the trick. He is a Godsend-- thank you!

Oh WOW! I’ve been dealing with this for 4 weeks while caring for my disabled husband. It has been brutally painful. So glad I found you. After the first time doing the beginning neck exercises, the pain was almost gone in my neck. Still have discomfort in my arm and shoulder and will continue the exercises. I’m crying, I’m so happy. If you were here I’d kiss you. Thank you so very much for your help.

After suffering for 12 days various trips to the GP, physio and an immense amount of pain killers, this video was the only one that gave me relief , I can’t thank you enough ❤

THANK YOU! These stretches are the most effective I’ve found. I also appreciate the calm voice and lack of extraneous chatter.

I have this severe pain for years, went to several neurologists and they said that's a psychological pain and sent me to the psychiatrist. Thank you very much for this video!

it really helped me in the first try. I've been in trouble since 2016 with this pain.

Wow, just wow! Was using a TENs unit all week with no relief. These stretches relieved the arm pain in five minutes. Thank you Doc!!

Amazing exercises. Have been suffering from a pinched nerve in my neck for a week. I did the exercises today and it gave me almost instant relieve. Thank you! Will continue doing it everyday.

Awesome video, I've had these symptoms for almost 2 months. These exercises helped so much, already starting to feel some relief. Icing helps a lot afterwards. Thank you!

THank you for giving me some relief n encouragement that this can be corrected. I've been going to a chiropractor for almost two years for relief n they have never given me any stretches. Well done and keep spreading the good news!!!

Dear Sir. Thank you so much for the presentation. I’ve been trying to figure out the solution for this, for the last 2 weeks. It’s so nagging and now your exercises hit the raw nerves and I’ll be on to it to relieve the discomfort.

I have been dealing with this pain for weeks and gone through massage, shockwave, ultrasound, physiotherapy sessions but the pain from the neck through the arm has never gone away. Feel much more relief and less painful in my arm after these exercises. Thank you for these great exercises.

I’m so glad to found your Channel! I’m suffering for all the pain mentioned in this video. Thank you and more power! These exercises help me a lot. 💕

I've been dealing with upper back pain and just 2 days ago I woke up with a stiffed neck. Found this video and it alleviates the pain on my back and neck! THANK YOU! 👌🏻👌🏻👌🏻

You are such lifesaver!! I cannot even express my gratitude for all the help you provide globally through your videos. Thank you... really just thank you 🙏

I love these videos, so straightforward and informative, by far the best I've seen. Well done. Thank you.

You are Amazing! Was suffering a pinched nerve that traveled to my hand and was achy all the time. Thank you for sharing this video. I tried other video exercise suggestions and they didn’t work. Took a couple of days, but no more pain. I’m a follower for life ❤❤

I've been experiencing this neck pain for months. This video helped me a lot. thank you so much..more power to you! 😊

Blessings to you for sharing this I've been asking the universe to show me how to stop my neve pain and u posted this thank you for sharing your knowledge and wisdom. I'm crying with gratitude thank u so much!

Milton seriously thank you very much.. I am bearing this pain for more than ten years on my upper right arm.. Thanks once again🙏

@MiltonChiropracticClinic

2 жыл бұрын

You are very welcome!

I am so thankful to you. Felt so much relief. Extremely helpful🙏🏽

I jumped out of bed in agony after rolling around all night unable to sleep. Just the first excersize helped in second!!! Thank you so much!!! God bless you!

oh my lord, the ulnar nerve stretch gave me SO MUCH instant relief, thank you so much!!!

I’ve had a pinched nerve since last night, this couldn’t have come at a better time! Thanks so much, very helpful indeed!

@MiltonChiropracticClinic

2 жыл бұрын

Great to hear!! Good luck!

This was amazing !!!!! I was watching fir a friend but did the exercises myself and wow ! I didn’t know how much I needed it!!! I had a cooling sensing run through the nerves like a release! I will absolutely be incorporating this in my daily routine now . I believe that by holding cell phones and other devices that everyone needs this. Your video was so thorough!!! Thank you !!

Great exercises, got clicks in my neck straight away, pain still there atm but I will keep doing these as I feel they are the right way to go. Thanks

I have suffered a pinched nerve on my neck and shoulder for three weeks now. I have been using lots of icy and hot balm to ease the pain and I am so glad to find your video. Thank you so much.

So great that you are so thorough with all you show and give us to do, AND that it's always stuff we can do ourselves at home :) Thank you for another great vid!

Omgggggg thank you so much. You're a life savior. I will send your videos to so many people. It's really hard for me to do all of these. But at least now I have some hope. I have suffered from 6 years. Been to physio, chiro etc I've done everything. Noone showed me these exercises. I truly believe watching this video I can fix myself . Thank you thank you thank you

I immediately got results when I first used it thank you so much I've been dealing with this for 2 weeks I finally have some relief thank you love the video.

I came across this video after going through 6 sessions of physical therapy for my arm. My last session I realized that most of my issue is actually in neck. I have been doing this for a few days and I am SO much better. Thank you for making this video.

Amazing!!! Super clear and practical exercise instructions..... Makes a huge difference! Thanks a ton!!!

I have been going to acupuncture and chiropractor and physiotherapist for years to get rid of my neck/arm/ back pain. Your video has freed my years of pain in 5 mins. Thank you so much!

@MiltonChiropracticClinic

2 жыл бұрын

Wow! What a great result! Well done!

amazing results, thank you so much for taking you valuable time to help us.. all of us with shoulder pain..

Wow, I've been dealing w/ neck pain for almost 2 years after bad car accident, THANK YOU SO MUCH! IM TRYING THESE ASAP‼️❤🙏

Thank you for all of your information and exercises. I save the videos so if I need 'em in the future. Also I send 'em to friends or family as needed. Great videos!

Really helpful. I have a constant sharp pain in the shoulder blade area 'cause of office syndrome that goes to my right arm, neck and head, no stretches or exercises help much, but the last 2 stretches from the video helped to relieve after a few repetititons. Thanks a lot.

Wow, so glad I found your video. I will be doing these exercise for my pinched nerves. Thank you!

Thank you so much for posting this, after a year, 2 chiropractors, 3 NHS' physios, finally someone with something that works!!!! Wish I was in Cambridge :)

Ive been suffering with pinched nerves and this helped immediately!!! Thank you!!!!

These exercises are totaly new and sooo efective!Thank you so much...👌👏❤

I am so glad I found your channel! This has been bothering me for over a week! I feel better now!

I love all your exercises and I am using them for my ladies in belly dance lessons! We all find those exercises very useful! Feeling so relieve, oh my goodness. Thank you ever so much, you are great! 👍🏼😃💝

This eliminated my neck pain - God Bless you for sharing Doctor

I've been struggling with neck and arm pain for years. This morning i did the excercisesan the relief was incredible. Thanks!

@MiltonChiropracticClinic

2 жыл бұрын

Great to hear!! Good luck!

Thank you sooo much. This help a lot. The pain is bad but I did it last night and today and is working. Many blessings to you from Puerto Rico.

I’ve watched other videos where some of the same exercises were presented. But your description and information was so much more clear and just superior. You are my go to guy from now on.

THANK YOU SO MUCH!! EXACTLY WHAT I NEEDED♥️♥️

YES! WOW! I had a fall downstairs 2 months ago and have not found any relief until this video. Thank you 🤗

Thank you, immediately relieved my neck pain🥰❤️

Terrible pain... vanished... just in two days.. well explained and easy follow steps.. This works wonders❤️

I did this while lying on bed.... Got instant relief. GOD Bless You.

Oh wow thank you so much. I've had a crock neck that has spread to my arms and spin. This has been an incredible relief. I feel like me again after one week of pain. Thank you so much 💓

Thank you, thank you.. been dealing with all the symptoms u mentioned. I did the very 1st excercise and the tingling numbness went away instantly, but returned a little after. Obv6i need to do these excercises more often than just once. But it helped right away! Great technique and awesome help u provided for me! New subscriber!

[Canada, Québec] Thank you. I work on a computer all day and these very good stretch technics helped me. Simple and well explained. Im subbing for more.

Wow! I love this simple and very effective technique! My arm and neck for several months, but just a few reps my arm is neeling normal. Thank you so much for your helping healing information.❤

Thank you. I have have these symptoms for more than 3 weeks. I tried these exercises and feel the pain like you said. I hope it helps. Thanks for sharing.

I am from Brazil, and I just came across your video today. I have been suffering from these problems for months! Thanks a lot, I just subscribed your channel.

Thank you for making this video. I have suffered from this condition twice and truly it is very painful. The first time, I was prescribed a muscle relaxer and 600 mg ibuprofen. Relief was very slow. However, during this most recent episode I saw your video (after suffering for 4 days and using Icy Hot). I did the exercises and within hours I was experiencing relief. It’s been one whole day and I am feeling very little to no pain. YOU ARE AMAZING!!

Thank you so much! I will do this exercise daily! God bless you!

Very good I do most of it . I found you have a few more moves than I was shown . Thank you Very helpful

Thank you so much Dr Milton and bless you for your help!

Thanks Milton, great video and very helpful for my pain.

Wow... I was suffering from numbness & tingling session in my whole right arm for the whole week after a yoga session... I followed your instructions and my problems reduced by almost 90% after the 1st session itslf... Big thanks !!!

Wow 🙏. Thanks for your demonstration! This really help & sharp pain has subsided…blessing

OMG!!! Thank you so much. It has helped immediately. Will definitely continue.

Thank you sir, appreciated your kindness to demonstrate with explanation. It is a big help for me.

Really helped me thank you this is exactly what I needed I’ve been having lots of pain but these exercises really are helping ;)

Thank you isn't enough for what you have done for me but still I have to say *thanks so much* I've been having pain on the back of my neck and my right arm hand,after doing this exercises I feel awesome 😊

Amazing exercises. Best video i have ever seen. I am suffering from pinch nerve since 4 months. no medicines worked, but gave me extreme side effects. i was just thinking why i had not used KZread, i could have saved my time-energy and MONEY. Thank you so much and lots of blessings

you are the best... one of the most valuable videos at KZread.

Thank you Milton . Your exercise so easy and most effective. Thank you so much.

An absolute life saver! Thank you so much!!😇

Thank you so much. It relieves my neck pain straight away.

Thank you very much for your incredible exercises. Really profound and really effective. Thank you very much again.

Thank you sir! These stretches are really helping.

WOW. THIS IS INCREDIBLE. THANK YOU SO MUCH!!!

Best video I ever come through this is really helpful, I don’t know how to thank you enough I recommend anyone to try thank you again god bless you

Thank you all these wonderful exercises, it really helps

It will be my ungreatfullness if I don't praise you. You are just something miracle to me. I have been suffering all the years with my hand and neck. Your exercise works on me megically. Love you man.

This is exactly what I needed. I get immediate relief after stretching.

Theses exercises and flossing are amazing felt the better quickly. Thank you so much 🙏 I will do these daily

Nicely made sir. Feeling better alredy. Well explained. Great job. God bless

these exercises really helped me a lot. Thank you very much.

Fantastic remedies! So helpful. Thank you!

I’ve had issues with medial and ulnar nerve entrapment for years. I’ve never had more relief than today with two rounds of this on either side. Thank you so much

Thanks for posting these. I already do the McKenzie exercises but the nerve stretches are really helpful!

@MiltonChiropracticClinic

2 жыл бұрын

Great to hear! Good luck!

I was struggling a lot with this..this video it's amazing..helps a lot..thank you..😇

These exercises are miracle i got relief in 3 days. Amazing👏

Oh wow - so good!! Thank you - dealing with ulnar nerve pinch for almost 3 weeks now…

My friend this helps alot thank you so much I've be struggling with this for months

Wow! Fantastic, thank you x 1000 for giving this instruction so clearly. Really helping !!!

Ive been looking For This Kind of Video my whole Life.Thank you so much and god Bless you always 🥰😍😇

It helped me with my stiff neck. It eased the pain a little. Thank you.

I've been trying this for myself for quite sometime and I must say it really works for me! Thank you for your informative videos and more power to your channel. (New subs here from the Philippines 😄 )

Excellently explained with really helpful practical exercise, thank very much.

These stretches feel amazing even if you aren't having any trouble ☺️

Really Helpful...Thanks A Lot for posting these exercises...

Thank you for these exercises. Ex rays showed Lordosis and partially collapses disc. Dr & pysio said no treatment possible. Sleeping on back, plus these exercises, no looking down at mobile phones, watching TV on floor head in hands elbows on floor, worked like a dream for me. Cured in 3 months and no more pain UNLESS I slip back into bad habits.