Fast Neck Pain and Headache Relief
Dr. Rowe shows an easy exercise that can give both neck AND headache relief.
It's perfect to use throughout the day anytime you feel tension building (that may lead to pain or headaches), or as an exercise to use to help prevent them.
It can be done at home (and work), requires no equipment, and may give relief within seconds.
Let us know how it works for you!
***************************
Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at www.BestSpineCare.com
Facebook: / bestspinecare
Twitter: / stjoechiro
Instagram: / stjoechiro
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
*MEDICAL DISCLAIMER*
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Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.
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#neckpain #neckpainrelief #headache
Пікірлер: 209
give this man an award
@bububu12345
Жыл бұрын
I agree. A medal or a Nobel Prize.
@crystalle8982
Жыл бұрын
👍💯💯💯👍🙏
@drixchel0808
Жыл бұрын
Yes! 🎖️
This is great, I've never seen it before. I usually have to go to the chiropractor to get my rib adjusted between the lower shoulder blades and this exercise actually did it for me this morning! Thank you so much!
@DrRowe
Жыл бұрын
Thanks so much for watching!
I woke up to such neck pain, back pain and headache. You are a mind reader! Thank you ever so much!
@MashuSlyferiux
Жыл бұрын
Awwww, sweet
@Mr_shadow321
Жыл бұрын
Same
The migraine i have is the worst Headache of all time , I can't eat , I can't sleep properly , 24 /7 im Suffering from neck pain And disturbed muscles . but usually your videos helped me a lot . sending a lot of strength to those suffering souls out there. we are still fighting with this pain.
@therealkenken231
7 ай бұрын
💯
@deadline3142
6 ай бұрын
We fight , we wiiinnn….AAARRRHH THE PPAIIINNNN
@dailydoseofshorts171
6 ай бұрын
@@deadline3142 sending you the positive Power and strength 💪🙌
@diwakardayal954
4 ай бұрын
Working....
These exercises are very helpful when sitting at your desk.
That's helped me immeasurably because of my sedentary job.
What an amazing stretch . I needed this
@DrRowe
Жыл бұрын
Thanks so much for watching!
Good morning, Doctor Rowe! I like this one!
@DrRowe
Жыл бұрын
Good morning!
Feels good to do. Thank you.
@DrRowe
Жыл бұрын
Thanks so much for watching!
As someone with a gigantic head and a small neck this was very helpful. Thank you
@DrRowe
Жыл бұрын
Glad it was helpful!
Thank you💜
@DrRowe
Жыл бұрын
Thanks for watching!
Thank u, this is great!!!!
@DrRowe
Жыл бұрын
Thanks for watching!
Thanks doc! I can always rely on you for easy pain relief.
@DrRowe
Жыл бұрын
Thanks for watching!
I'm crying rn, I just did this and in 2-3 reps, my terrible headache I've been having on and off all week has gone away. I still can't believe I'm finding you now, you're a lifesaver I mean it!
@DrRowe
Жыл бұрын
That's wonderful!
DOC, I LOOOOOOVE YOUR VIDEOS ! EASY & SHORT EXERCISES ! AND THEY WORK ! YOU ARE PRIMO ! THANK YOU SOOOOOO MUCH ! GOD BLESS YOU. ➕
@DrRowe
Жыл бұрын
Thanks so much for watching!
Thank you!
@DrRowe
Жыл бұрын
Thanks for watching!
Legit you've done so much to fix my back 🙏🙏🙏🙏 God bless you good sir
@DrRowe
Жыл бұрын
Thanks so much for watching!
Holy hell ! , felt like a miracle
💖❤️💖❤️💖🙏💖❤️💖❤️💖
@DrRowe
Жыл бұрын
Thanks so much for watching!
You are amazing i guess you are helping so many people with your excersing videos in their own home ❤
@DrRowe
Жыл бұрын
Thanks for watching!
Thank you!Thank you! Thank you! I am so grateful I found you Dr.Rowe!
@DrRowe
Жыл бұрын
Thanks for watching!
I love this exercise
Im just commenting for the algorithm. This guy is awesome!
@DrRowe
Жыл бұрын
Thanks for watching!
This exercise help me to relieve my pain, Thank you 😊
May God bless you!
Thank you, doctor. For years I’ve gotten neck pain and headaches depending on the weather. Your knowledge and posts are deeply appreciated.
@DrRowe
Жыл бұрын
Thanks for watching!
A great exercise for the neck and back.O think that this exercise pulls the shoulders back too.
Thank you soooo much for these tips ❤
@DrRowe
Жыл бұрын
Thanks for watching!
This guy really showed up when we all needed him the most. Actually nominee for man of the yearrrr
This feels too good to be true and it is true
Dr Rowe, that excercise was instant relieve, at first thought of popping a pill but in time your short vid clip popped up.....thanks Doc
this exercise is so helpful...thank u for sharing
@DrRowe
6 ай бұрын
Glad it helped!
Thanks for all these shorts allowing one to quickly find the movement that suits them 🙏🏾
Good morning! Thank you so much for your help. 🖐🥰
Thank you so much. This is really helpful.
@DrRowe
11 ай бұрын
Thanks for watching!
My headache literally started to subside! That was incredible thank you so much
U are too good to belief❤ It's never enough to thank u Sir🎉
@DrRowe
Жыл бұрын
Thanks for watching!
This exercise provided huge pain relief for my husband! He’s amazed that it worked! He’s been in so much pain for 2 days! Thanks so much!
@DrRowe
Ай бұрын
Great to hear!
Your videos have helped with my mental health. I have no words to thank you enough.
@DrRowe
Жыл бұрын
Thank you, Ali, for supporting us. Keep at it! - Dr. Rowe -
Very good exercises 😊
I woke up with a really bad headache and back pain! Just did this stretch! And I feel so much relief! Thank you so much! This really helped.
@DrRowe
Жыл бұрын
Glad you're getting relief!
Thank you. I am feeling neck pain from 2 days and after two days I watched you video. Now I am feeling good.😊
thank you so much!!!
@DrRowe
Ай бұрын
Thanks for watching!
oh wow. headrush and pressure, but relief. thank you.
I had terrible headache and neck pain . After doing this 4 to 5 times , I got instant relief from pain . Thank you for sharing such an awesome exercise.
Thank you so much 🙏
@DrRowe
Жыл бұрын
Thanks for watching!
This was very helpful thank you brother
Thank you Dr. Rowe! Love your life-saving stretching video clips. Very helpful! ❤️🙏
@DrRowe
Жыл бұрын
Glad the videos are helping you, and thanks for watching!
Really helped me get over severe neck pain and tightness. These videos are so helpful
this actually helped, that you a lot!
@DrRowe
Жыл бұрын
Glad it helped!
Very helpful thank you!
@DrRowe
Жыл бұрын
Thanks for watching!
I got much relief in neck pain
I had a horrible neck pain. It's gone now after this exercise. Thank you so much.
Thank you so much ❤
Thank you. Got rid of this stupid headache I've been cursing over all morning. I knew it was my neck but didnt know how to release it.
It really works....thank u v much
@DrRowe
6 ай бұрын
Glad it helped!
Thank you great exercise great stuff.
We use to do this in first standard in school
Almost 2 weeks of right scapula and neck pain hot relieved in just 2-3 sessions.Give this man an award he truly deserves it
@DrRowe
8 ай бұрын
Glad it helped, and thanks for watching!
Doing 5 exercises right now. Thank you ! Relief it right in time Go to sleep right now
You should do complete routines ❤❤
Ty very much sir for this exercise tutorial it helps a lot❤
@DrRowe
Жыл бұрын
Thanks for watching!
Thank u helps a little doc disabled veteran my neck been through a buzz saw sir
Instant relief! Thanks doc.
@DrRowe
Жыл бұрын
Great to hear that!
It's very effective it heals my neck pain instantly.thank you doc
@DrRowe
9 ай бұрын
Glad to hear that!
He shows how to get good stretches on different parts of body
Thanks Doc.
@DrRowe
9 ай бұрын
Thanks for watching!
Thank you so much
@DrRowe
9 ай бұрын
Thanks so much for watching!
BLESSS YOUU!
Thank you! ❤️
Thanks
This felt so good thank you so much doctor from 2 days left shoulder was stretched out..so much of pain relief
Who else was patiently waiting for the phrase ‘to take it to the next level’?
You're amazing 🙌 this helped my pain so much.
@DrRowe
Жыл бұрын
Glad it helped!
THANK YOU FOR HELPING ME FIND SOME RELEIF... CHAMPION 🏆
@DrRowe
Жыл бұрын
Thanks for watching!
EVERYONE .... THIS WORKS ... I ALSO CAME AND THOUGHT WHAT THE F IS GOING ON BUT WHEN I TRY ... I FEEL RELIEF INSTANTLY ❤ THANK U DOC...
Thank you sir
@DrRowe
8 ай бұрын
Thanks for watching!
Great to see this sitting excercise which I actually did in my young days (I'm 43 now) My mind actually thought about it automatically back in those days and I still do it. Human mind is really powerful as it can invent its own relaxing methods for our body.
Thank you! I've been suffering with a headache for 2 days and this exercise helped so much!
@DrRowe
Жыл бұрын
Glad it helped!
Thank you, ❤
@DrRowe
Жыл бұрын
Thanks for watching!
Yes! I already do this
Wow, that was great!!!
Woww.. feel great
Its really work wow👏👏 ... Thank u so much ...
@DrRowe
7 ай бұрын
Glad it helped!
God bless you Dr 🙏 ❤
@DrRowe
Жыл бұрын
Thanks for watching!
Great exercise. Thanku.
@DrRowe
10 ай бұрын
Thanks for watching!
I had very bad headache i couldn't sleep but doing this its juat gone in minute. Thanks❤
Thanks doctor
No joke i did it 5 times and my head is like free rn
Amazing
Wow. This made me realise how stiff my shoulders are. Will do daily.
Wow!!!! It works ❤
Thank you
OOH NY GOD THIS IS ACTUALLY WORKS
Thanks! That helped work that knot out of my shoulder, whew.
@DrRowe
Жыл бұрын
Glad it helped!
Thanks doc
This looks interesting. Gonna try it
@DrRowe
Жыл бұрын
Hope it helps!
Good info 😊
I do this everyday nice tip
It really worked