Qigong for the Fire Element: Nourishing Practices for Body, Mind and Spirit
This is a 13 minute qigong practice for the Fire Element and the Season of summer. I filmed it recently in southern Spain while teaching a retreat called Summer's Spirit. It focuses on forms that uplift and nourish the heart, which is the main organ related to Fire in Chinese medicine and qigong. These and other Fire-related practices can be found in my book, Qigong and the Tai Chi Axis.
It's available on Amazon UK at www.amazon.co.uk/Qigong-Tai-C...
and the US at www.amazon.com/Qigong-Tai-Chi...
Пікірлер: 282
And she charges not a single dollar for these gems ❤️ thank you Mimi
@lindabb5745
5 жыл бұрын
I know!!! I love that. Generous and loving woman.
@MimiKuoDeemer
5 жыл бұрын
Too Lovely 🙏thank you. It’s my pleasure to share these freely, and just hope they’ll support people who wish to learn or who may not otherwise have access to qigong!
Can we all just appreciate how awesome mimi's body is. The tone on the shoulders is amazing, she just looks so healthy!
@MimiKuoDeemer
2 жыл бұрын
Thank you Dan!
I couldn’t have found this in a better time, been trying to focus more and balance my fire element, thank you so much for this great and informative video!!!
I had such an enjoyable practice this morning...watching/following along with this video!
Quelle merveilleuse manière d'adoucir son confinement... Thank you so much!
Yes! So awesome to see another video!
@MimiKuoDeemer
5 жыл бұрын
Dan Gee 😊🙏
I started the meditation feeling anxious and worried. My mind abuz with thoughts. Fire blazing! By the end, my heart and mind were together and quiet. Clouds separated and clouds parted. My heart could feel the light of the sun.
THANK you, Mimi, for this lovely practice. Perfect for me today as i am just healing from rib inflammation.
I love your videos! Magnifique! Un immense 🙏 merci! ❤️
This is just what I need, Mimi! 👍
I love all of Mimi's videos. Love her presentation style. Keep 'em coming Mimi.
@MimiKuoDeemer
4 жыл бұрын
Thanks June!!
This was a beautiful practice. Thank you soooooo much!🥰🥰🥰
@MimiKuoDeemer
2 жыл бұрын
You are so so welcome!
What a wonderful day class, thank u
@MimiKuoDeemer
2 жыл бұрын
You are more than welcome Ama x
I love this practice. Thank you so much for sharing it!
@MimiKuoDeemer
2 жыл бұрын
You're so welcome!
Beautiful and so relaxing...
@MimiKuoDeemer
5 жыл бұрын
Maria Neal thank you! Glad you enjoyed the practice.
Relaxing, revitalising, refreshing and informative. Thank you 🙂🙏🏼
@MimiKuoDeemer
4 жыл бұрын
So glad to hear you enjoyed it!
Mimi : I m grateful for this practice. I love it and practice every day.
@MimiKuoDeemer
4 жыл бұрын
Wonderful!!!
Thank you, your videos are so lovely!
@MimiKuoDeemer
5 жыл бұрын
Eva Führerová thank you! Glad you like them. 🙏
really felt this one. been holding onto anger in my heart and blocking compassion for self and others. felt some tears release. thank you Mimi
@MimiKuoDeemer
2 жыл бұрын
Thanks for sharing, you are very welcome Cai x
Thank you! Beautiful exercises! Looking forward to earth now!
@MimiKuoDeemer
4 жыл бұрын
Unfortunately I lost my window of time to do earth seasonally this year. It'll have to be next year!
Coming back time after time to your videos. You really are an amazing teacher. Thank You!
@MimiKuoDeemer
Жыл бұрын
Thank you for the feedback and grateful that you keep coming back!
Wonderful, thank you
You are such an inspiration. Thank you for this wonderful heart felt video.
@MimiKuoDeemer
4 жыл бұрын
Thank you, that's so kind of you! Glad you like the video.
Love you so much Mimi, thank you for teaching us with so much love and joy
@MimiKuoDeemer
2 жыл бұрын
You are so welcome!
Thank you!
@MimiKuoDeemer
5 жыл бұрын
Miquel 098765 😊🙏
Thank you for sharing 🙏🏻
Indeed the regulating effect, especially also cooling when it is hot outside, is amazing! As well it really brightens the heart!
@MimiKuoDeemer
4 жыл бұрын
Oh good! So glad to hear you felt a shift and regulation of energy!
Thank you Mimi! I’ve come back to this video many times this summer season and always find myself nourished after practicing with you! ❤️ very grateful for this offering
@MimiKuoDeemer
Жыл бұрын
Thank you Free - and thank you for being her and practicing with me across cyber space!
Beautiful routine! 13 minutes passed without noticing! Thanks a lot, Mimi! You are very graceful and inspiring!
@MimiKuoDeemer
5 жыл бұрын
theUroshman thank you! Glad you enjoyed the routine!
Your videos together with your dvds and book has taught me so much Thank you and Namaste
@MimiKuoDeemer
5 жыл бұрын
John Parrish Your welcome! I’m so glad to hear these are helpful for you. Namaste!
Excelente ejercicio y muy completo muchas gracias 🙏😇
So glad to see a new video!
@MimiKuoDeemer
5 жыл бұрын
emmishbells 😊🙏
@qiforlife_daniel.samelson
4 жыл бұрын
@@MimiKuoDeemer של
Thank you so much for your beautiful and elegant explanation of qigong I am practicing every day and feel the energy increasing in my hands and body Please keep up your wonderful way of teaching us
I love your work, Mimi. I am very grateful that you make these videos available to everyone who has access to internet. Thank you. You bring so much to the videos ... not just instruction, but spirit and love. It's a great way for me to start my day. I have your book and find it so very helpful.
@MimiKuoDeemer
5 жыл бұрын
Linda Bokros Blansit thank you, that’s very kind of you to say. I’m glad the videos are helpful!
Wonderful, thank you. Short and powerful too.
@MimiKuoDeemer
9 ай бұрын
You're so welcome!
Thank you so much for this new practice. Looking forward to reading your books. Peace and Blessing to you and all beings!
@MimiKuoDeemer
5 жыл бұрын
Madaline Olson thank you! Blessings to you too!
Thank you. This video is so helpful as are all your videos.
@MimiKuoDeemer
5 жыл бұрын
Mary C. Johansen so glad to hear. Thanks for watching!
Having read about these practices I am so excited to see you demonstrate them, just what I needed. I followed along and learnt so much more from just observing, listening and practicing. Thank you so much! :)
@MimiKuoDeemer
5 жыл бұрын
mg n that’s great to hear they’re helpful and support the descriptions in the book! That is partially my intention for making these 😊🙏
Gorgeous - just did it and I feel much more aligned in my body 🙏🏽
@MimiKuoDeemer
2 жыл бұрын
great to hear Mari!
This was so lovely!! I've been putting off watching this video because I was afraid it would be too stimulating and overheating (since it's the fire element), but instead it was nourishing and calming :) Thank you!
@MimiKuoDeemer
2 жыл бұрын
yes and it is just perfect for the simmer season!
Love you mimi, thank you. Also loving your book xx
@MimiKuoDeemer
5 жыл бұрын
Alexia Bruce thank you- and thank you for getting a copy of the book, too. Glad you like it!
💜so love your teachings Mimi💖
@MimiKuoDeemer
2 жыл бұрын
Thank you for being here and practicing with me :)
Beautiful , thank you 🙏🏻
@MimiKuoDeemer
2 жыл бұрын
Thank you too!
Thanks, Mimi! Always appreciate your calm voice!
@MimiKuoDeemer
Жыл бұрын
😊 thank you
Thank you for this video. The practice of the fire element has a calming and serene quality I didn't expect!
@MimiKuoDeemer
2 жыл бұрын
Wonderful to hear :)
Thank you so much for the wisdom. This is an immaterial gem for KZread 🙏🏼
@MimiKuoDeemer
9 ай бұрын
Glad it was helpful!
A giver from the soul, and the best I’ve seen on KZread yet as well.
@MimiKuoDeemer
Жыл бұрын
Thank you Mary!
This practice was brilliant, thank you 🦋
@MimiKuoDeemer
Жыл бұрын
So happy to hear you enjoyed the practice!
Love you. Thank you
@MimiKuoDeemer
5 жыл бұрын
S Harlem your very welcome 🙏
I've been practicing doing a different element for a whole week. This one initially gave me a lot of anxiety for 2-3 days, but after that I was so much lighter! Thank you Mimi for sharing these wonderful resources with us 🙏
@MimiKuoDeemer
3 ай бұрын
Thank you for sharing!
I do this practice repeatedly. So nourishing!!! Thank you se much❤
@MimiKuoDeemer
Жыл бұрын
You are welcome!
So spiritual and wonderful location!
@MimiKuoDeemer
2 жыл бұрын
🙏
Such magic ✨️ gratitude 🙏
@MimiKuoDeemer
3 ай бұрын
🙏
Congratulations master! You are the best!
@MimiKuoDeemer
2 жыл бұрын
Thank you Flavio
Thank you. My first session with you and it was terrific, especial the heart exercise at the end 🔥📈🚨
Thank you very much Mimi
@MimiKuoDeemer
2 жыл бұрын
Always welcome :)
There she is !! Z ---Thanks for a new one. For my anxiety. Escondido,Ca
Mimi, thank you for these videos on the fire and wood elements. With the worlds events I froze and stopped the very practices that I knew to do. I am back to qigong with gratitude for what I know is life sustaining. Congratulations on writing your book! 🎶 Although I plan to buy your book it is so nice to follow along with you.
Mimi you are like the sunshine, always shining 🌟
@MimiKuoDeemer
Жыл бұрын
Thank you Martina, I am touched!
Thank you so much!!!! Everything you put out is great!!
@MimiKuoDeemer
2 жыл бұрын
You are so welcome!
Gracias Mimi yo no sé inglés pero me encanta tu trabajo y me ayuda estos días de cuidarse mucho quedándonos en casa, un abrazo desde Buenos Aires - Argentina 🌺
Very nice! 👏🏼👏🏼👏🏼🤗
❤❤❤thank you for my morning practice
@MimiKuoDeemer
7 ай бұрын
You're so welcome!
Wonderful ❤️❤️❤️
@MimiKuoDeemer
2 жыл бұрын
thank you so very much!
@MimiKuoDeemer
9 ай бұрын
🙏
Beautiful and very helpful. I am incorporating your moves into my everyday routine. Thank you and God bless!
@MimiKuoDeemer
Жыл бұрын
It is great to hear this :) A little bit every day is the best medicine.
I love your videos. You explain so well and your voice is very relaxing.
@MimiKuoDeemer
5 жыл бұрын
Inger Ek thank you!
I love Qi Gong! :) beautiful place. have a great week.
@MimiKuoDeemer
2 жыл бұрын
I hope you are well! Thank you for your support :)
Thank you for this great practice Mimi. Have a great day
@MimiKuoDeemer
Жыл бұрын
Thank you! You too!
I love your video Mimi.
High meditative practice. Thanks! 🙏❤
@MimiKuoDeemer
2 жыл бұрын
You're so welcome! Glad to hear you enjoyed it
@alessandroperini8012
Жыл бұрын
@@MimiKuoDeemer I certainly liked this sequence as well as the others you offered to readers and viewers. I read your book Qi Gong and Tai Chi Axís with great interest and I do the exercises in the best possible way. I am 89 years old and I can perform almost all movements but it is difficult and tiring for me to stand for a long time. Can I get some suggestions from you? Maybe sitting in a chair could have the same effects? One more questions. Can you recommend other scientific texts on the heart-mind-gut connection and in particular on the relationship between the practice of Qi Gong and heart health? Thanks!!!
really enjoyed that
@MimiKuoDeemer
Жыл бұрын
Glad you enjoyed it :)
I'm a new subscriber and have been following your videos daily and I am so grateful for your knowledge and wisdom. Just bought your book the other day and am excited to learn more about qigong, thank you! :)
ok, whateee, these elements exercises cleared out my lower intestines wow, how cool is that,
@MimiKuoDeemer
4 жыл бұрын
Great!!!
Thank you Mimi for the Amazing practice.
@MimiKuoDeemer
2 жыл бұрын
you are very welcome!
@AsimChoudhury
2 жыл бұрын
@@MimiKuoDeemer waiting for you that you may add some more practices 🙏😊🌈
Thank you for the amazing class! I'm from Brazil and I'm getting better of my anxiety today bc of your class ♥️🎎
@MimiKuoDeemer
2 жыл бұрын
Alice it is beautiful to hear this. I hope the practices continued to support you
Thank you so much Mimi I really enjoy learning QiGong movements from you.thanks for sharing!Peace
@MimiKuoDeemer
Жыл бұрын
🙏🏻🥰✨
Very nice! Thank you for clear instructions and explanations. I subscribed.💞
I really enjoyed this practice, thank you 💛
@MimiKuoDeemer
Жыл бұрын
you're welcome!
That was very positive. 😊
@MimiKuoDeemer
Жыл бұрын
🙏
Hahaha qigong brings out the love. All the comments on this video are so joyful! Just found you. Thanks! You’re an angel.
@MimiKuoDeemer
4 жыл бұрын
Aww it sure does bring out love!!
Thank you for putting out these seasonal forms, I practiced them with my qigong group!
@MimiKuoDeemer
7 ай бұрын
I am glad they are serving you!
Merci!
@MimiKuoDeemer
Жыл бұрын
Thank you!
You are wonderful, thanKyou
@MimiKuoDeemer
Жыл бұрын
Thank you Jacky!
I read about These practices in your book Im Greateful to See you teaching it! Thank you Mimi greetings from Spain
@MimiKuoDeemer
5 жыл бұрын
adela beiram thank you! Thanks as well for getting a copy of the book!
Thanks!
@MimiKuoDeemer
Жыл бұрын
thank you!
I love this video. Any misplaced slip of the finger watching and pausing was unintentional! Gratitude!
@MimiKuoDeemer
2 жыл бұрын
You are very welcome!
great video!!
@MimiKuoDeemer
2 жыл бұрын
Glad you liked it!
DEAR MIMI, MY WIFE AND I HAVE FOUND THIS HELPFUL.
Mimi, thank you for this lovely practice! This was just what I needed, and I will be back. Your voice is very soothing and engaging.💥🙌🏾💥👏🏾👏🏾👏🏾👏🏾😘😘😘😍
@MimiKuoDeemer
2 жыл бұрын
You're so welcome! I am glad you found the video helpful!
I follow your elemental practices through the season and it has made such a difference in my relationship with the natural world. I am very grateful for your wonderful videos!
@MimiKuoDeemer
Жыл бұрын
thank you for sharing this Morgan, I am so happy to hear if has developed your relationship with the natural world :)
Well explained Thanks
@MimiKuoDeemer
2 жыл бұрын
You are welcome
Thankyou Mimi you giving me balans
@MimiKuoDeemer
2 жыл бұрын
🙏
Amazing shifu 🙏🙏🙏🙏🙏🙏🙏🙏
@MimiKuoDeemer
Жыл бұрын
🙏
I really love all of your videos and especially enjoyed this one. I also bought your book. Thank you for all your efforts to share with others this wonderful practice.
@MimiKuoDeemer
2 жыл бұрын
Thank you for your support Daryl
This fire element looks fantastic for practical living functionality. You are my favorite.
@rosisunny9302
5 жыл бұрын
PawlingTennis Q 💜Functionality only,are we Machines now??In a world off PCs and Robots Funktionality is all what is wanted,from Capitalism!What is happened to Feeling and Body Awareness??
@MimiKuoDeemer
2 жыл бұрын
I am glad to hear you were enjoying the classes x
Danke!
@meikelucht1440
2 жыл бұрын
Thank you very much, Mimi, for your wonderful and inspiring practices! 🙏❤🧘♀️
@MimiKuoDeemer
2 жыл бұрын
Thank you Meike!
3/5 Hold On! Very glad to see and learn from the Summer forms. Thanks a lot. Even if.... You seem distracted ...
This is just one year ago today! Thank you so much for this video and your book Mimi :D
@MimiKuoDeemer
2 жыл бұрын
💕 🙏
@GRAZALB
2 жыл бұрын
@@MimiKuoDeemer and it's always as good you know ;) I'm genuinely grateful for your work
bonne séance ,merci
@MimiKuoDeemer
2 жыл бұрын
🙏