Seasonal Qigong for Summer | Healthy Heart Qigong for Anxiety & Qigong Silk Reeling for Chronic Pain

Seasonal Qigong for Summer | Healthy Heart Qigong for Anxiety & Stress + Qigong Silk Reeling for Chronic Pain. Crane Qigong Animal Frolic from Kenneth Cohen.
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Пікірлер: 203

  • @natalyheyfets4840
    @natalyheyfets4840 Жыл бұрын

    Wow! Brilliant practice! Thank you a lot, Nick!❤ I began watching and practicing your qigongs a years ago. And I still use your classes. It's a pleasure for body and mind. Before 22 yeas one doctor gave me hard medicine against fibromialgia. She told that I need to take it up to the end of my life.These pills made my mind fogy and I felt like zomby. So I desided to search for some alternative way to treat this illness. I began to practise qigong with one good teacher here in Haifa/Israel. From the beginning it was so hard. I needed to teach my body relax and my mind to calm. It was a lot of pain and suffering. But it was worth each my effort. After two month I threw the pills out and for today I don't take any painkiller medicine. If I feel pain, I'm going to treat it with qigong and the pain disappear. During a years I'd collect a bunch of videos of qigong from different teachers around the world, speaking Russian, English, Hebrew and even Spanish. Because of this teacher I'm studeing Spanish now. And I improuve my English as well. You, Nick, are one of my favorite teachers. I engoy your clases every time I open it. I'm 69 and practicing qigong make me moove free, gives me flaxybility and joy. Thank you so much. Blessings from Israel.❤

  • @meleakua
    @meleakua2 жыл бұрын

    Thanks so much for this lovely practice! The whirling water really is a perfect backdrop to the spiraling qigong movements, and is mesmerizingly beautiful!! ✨🌀✨

  • @TheNickLoffree

    @TheNickLoffree

    2 жыл бұрын

    Its a pretty cool scene eh?

  • @meleakua

    @meleakua

    2 жыл бұрын

    @@TheNickLoffree It sure is! Nature is the best! 👍😄🏞

  • @janisblaynepaul7897
    @janisblaynepaul78972 жыл бұрын

    always a great way to start- or end my day- with YOU, Nick! LOVE the routines on the river and in the great outdoors. Hope you and your bride are settled in and doing well. Thanks for brightening my spirits!!

  • @TheNickLoffree

    @TheNickLoffree

    2 жыл бұрын

    Aw thank you so much! 😊

  • @grilekeberg4245
    @grilekeberg42452 жыл бұрын

    When I skip Nick´s qigong a few days, my lung fibroses activates, and makes it much harder to breathe. Nick and a healthy nutrition is a must to keep me going. THANK YOU NICK!

  • @jennifernielsen9303
    @jennifernielsen9303 Жыл бұрын

    Awesome! Greatly appreciate the natural sounds of the flowing river in the background!! Thanks!

  • @daphnekapsambelis8790
    @daphnekapsambelis87902 жыл бұрын

    Thank you! This was lovely! 🙏🏻🥰 Greetings from the Greek mountains!

  • @jeannedeferranti2299
    @jeannedeferranti2299 Жыл бұрын

    The sound of the water is soo calming and peaceful.

  • @evidhazelbower1527
    @evidhazelbower15272 жыл бұрын

    What a great session ! Seems to be so gentle but I think it will be very profound. Thank you again, for your generous sharing of your skills and wisdom and humour. I look forward to every livestream and KZread.

  • @purplegardencat
    @purplegardencat2 жыл бұрын

    I'm doing this in the evening. What a relaxing way to end the day! The more I watch your routines the more I like them. Thanks so much!

  • @candacepederson2381
    @candacepederson23812 жыл бұрын

    loved this practice! and the disappearing nick at the end!

  • @philj4692
    @philj469217 күн бұрын

    Incredible routine, thank you for making these available and for approaching it as you do. Subtly my mental and physical states have been improving since I started over a month ago, almost a daily practice now

  • @leviarmstrong1340
    @leviarmstrong13402 жыл бұрын

    The colors of the river in this video are so rich. First time for me with playing with crane style, I really enjoyed it. Looking forward to practicing this one more throughout the summer. Thanks, Nick!

  • @dreamweaver1832
    @dreamweaver18322 жыл бұрын

    Love the relaxing sounds of the water and exercises. Makes my heart and mind melt away all worries!

  • @vally732
    @vally732 Жыл бұрын

    You and gregg braden are 2 people I woild really love to meet! Thank you for helping me desocializing and returning to inside!

  • @debbiecameron-davis5938
    @debbiecameron-davis5938 Жыл бұрын

    Absolutely brilliant and beautiful routine. You are just an amazing Teacher Nick....the gentle way that you teach, the interweaving of TCM elements to explain benefits of movements and the scenery create a multidimensional experience. Isn't it amazing how 30 mins with your routines fly too:) Thank you as always:)

  • @evidhazelbower1527
    @evidhazelbower152716 күн бұрын

    Still a most joyful class. Love them all, Nick. And, of course, thank you.

  • @corilawhon14
    @corilawhon142 жыл бұрын

    I’m always exited when you post a new video Nick and this one didn’t disappoint. The nature background is always so next level. Keep up the great work!

  • @djikee
    @djikee Жыл бұрын

    The way you teach feels from a such a connected flow. Thank you so much Nick!

  • @amandaromain6329
    @amandaromain6329Ай бұрын

    A lovely practise - I’ve escaped the grim English summer & found some sunshine in Spain where I can practice every day outside - a real treat. Thank you. 🙏

  • @joyfulspring6496
    @joyfulspring64962 жыл бұрын

    That was a breath of fresh air, Nick-- just what I needed! Thank you--- (this is Beaker)

  • @uckristi9418
    @uckristi94182 жыл бұрын

    I've done a number of qigong for summer practices in the past couple of weeks. This was my favorite. On top of the flow I always appreciate your beautiful settings.

  • @TheNickLoffree

    @TheNickLoffree

    Жыл бұрын

    Thank you!

  • @vicd1463
    @vicd14632 жыл бұрын

    Awesome workout as always Nick! Thanks for being there with me this beautiful morning. Stay Blessed my friend! 🙏☮️🕉️

  • @bozenawojno344
    @bozenawojno3442 жыл бұрын

    Nick I do your secession every morning and I feel much stronger and my balance is improving. I love your way to guide me throughout your session. I spread a good news about you to all my friends and family. You 74 young student 💞❣🙏love you so much for your wonderful job and kindness 🙏🥰

  • @TheNickLoffree

    @TheNickLoffree

    2 жыл бұрын

    Thank you! 😊

  • @TheNickLoffree

    @TheNickLoffree

    2 жыл бұрын

    Thank you! 😊

  • @TheNickLoffree

    @TheNickLoffree

    2 жыл бұрын

    Thank you! 😊

  • @yogawithnicolespirit
    @yogawithnicolespirit2 жыл бұрын

    Lovely practise and as someone taking your teacher training, I love reviewing the great stuff we've learned in class and then building upon that foundation. This is a super class with beautiful scenery and your voice is a smooth pilot for our soul journey. (And I love that Charity is picking flowers)

  • @TheNickLoffree

    @TheNickLoffree

    2 жыл бұрын

    Thank you! 😊

  • @nancysmith3070
    @nancysmith30702 жыл бұрын

    Sending you to all my friends

  • @regulaschwab5017
    @regulaschwab50172 жыл бұрын

    Awesome, thank you very much! And the beauty of the landscape is healing in itself 😍😍🙏🙏🙏

  • @MrPaulc73
    @MrPaulc73 Жыл бұрын

    My wife and I enjoyed your video. Both of us were trying to disappear like you did - but didn’t have any luck at that. Maybe next time😎😎

  • @sabrinashea198
    @sabrinashea198 Жыл бұрын

    Thank you, Nick. 🙏🏻 lovely, peaceful…… you are an Angel ! ❤❤ love everything, your instruction, the music and the natural flowing of the water in the background.

  • @mereunetulburat8022
    @mereunetulburat8022 Жыл бұрын

    WOW😍! What a Magnificent, Spectacular place... That river and its meandres, its colours... No doubt Nature is the real paradise/heaven, and I would like to be able to do my daily routines in a place like this😍; but there are no such possibilities for me, at least not for the time being. Thank You Nick☺!

  • @TheNickLoffree

    @TheNickLoffree

    Жыл бұрын

    Glad I could bring nature to YOU! 😄

  • @ashleycobbold7816
    @ashleycobbold78162 жыл бұрын

    Nice routine my dude 🤙I've been doing your other crane balance a lot recently as it seems to be my favourite form so was happy to see you've made an extended version, and a surface you're able to keep better balance on too 🐧 (no Crane Emoji, felt Penguin was a close second)

  • @nancyfrankel8477
    @nancyfrankel8477 Жыл бұрын

    Hello Nick, My husband and I discovered your work via a patient. I am so grateful for your offerings. As others have noted, you are a wonderful teacher. Your explanations are both clear and informative. I absolutely adore your backdrop in this video. Seeing and hearing the water is profoundly soothing. Thank-you so much for all you provide. I look forward to many more meaningful, edifying sessions of Qigong.

  • @TheNickLoffree

    @TheNickLoffree

    Жыл бұрын

    Aw wow thank you Nancy and husband!

  • @carolinecorcoran955
    @carolinecorcoran9552 жыл бұрын

    Really enjoyed this session, love the location it's stunning, thanks Nick

  • @heatherrose2656
    @heatherrose2656 Жыл бұрын

    This is such a beautiful way to help us be in relationship to ourselves and others. ❤thank you

  • @amybernard4638
    @amybernard46389 ай бұрын

    Sweet!

  • @elianlazcano5154
    @elianlazcano51542 жыл бұрын

    Thank you! I love the background! Thank you for explaining as we go along.

  • @milena94
    @milena94 Жыл бұрын

    summer qigong on the summer solstice at sundown 👍 headed to your crane balance video next for more!

  • @valentinrigaud2212
    @valentinrigaud2212 Жыл бұрын

    u r my well being coach . infinite gratitude to u sensei

  • @ericakiesewetter4090
    @ericakiesewetter40902 жыл бұрын

    love this!!

  • @kathybiggins2369
    @kathybiggins23692 жыл бұрын

    Hello Nick, I appreciate the length of your routines and the optional gentleness, excellent for joints post covid.

  • @TheNickLoffree

    @TheNickLoffree

    Жыл бұрын

    Thank you!

  • @DeA-ln1vu
    @DeA-ln1vu Жыл бұрын

    Another beautiful location! 💦 The waters are moving in 2, sometimes 3 directions.

  • @briancook3478
    @briancook34782 жыл бұрын

    Thank you Nick!

  • @willemschuchmann9336
    @willemschuchmann9336 Жыл бұрын

    Thank you Nick 👌🙂

  • @MsStarGazer5
    @MsStarGazer5 Жыл бұрын

    Fantastic! Thank you!

  • @debbage4433
    @debbage4433 Жыл бұрын

    Beautiful ❤

  • @gwendiehn112
    @gwendiehn112 Жыл бұрын

    Loved th😮s Thanks!

  • @taylorhernandez9362
    @taylorhernandez93622 жыл бұрын

    liked, subscribed, thank you Nick!!

  • @zouzou6424
    @zouzou64242 жыл бұрын

    Thanks 😊

  • @nomeolvidesful
    @nomeolvidesful Жыл бұрын

    Excelente !!!

  • @nancysmith3070
    @nancysmith30702 жыл бұрын

    Absolutely Love it

  • @arlenehunt9187
    @arlenehunt918711 ай бұрын

    love your sessions

  • @JulieSimmonsAST
    @JulieSimmonsAST2 жыл бұрын

    Thanks so much. Just what i needed!

  • @forevertaichi5845
    @forevertaichi5845 Жыл бұрын

    Great summer crane qigong!

  • @kkell5890
    @kkell58902 жыл бұрын

    Thank you

  • @lindastolp610
    @lindastolp6102 жыл бұрын

    Again lovely, I am a fan!

  • @LALA-mb7ww
    @LALA-mb7ww2 жыл бұрын

    Amazing, Thank you

  • @theDDude
    @theDDude2 жыл бұрын

    Thanks for all you do.

  • @stern4141
    @stern4141 Жыл бұрын

    this was awesome thank you

  • @MrMandoplayer
    @MrMandoplayer11 ай бұрын

    loved this session

  • @lisapallini
    @lisapallini Жыл бұрын

    Love your videos thank you

  • @suzannerhodes9801
    @suzannerhodes98012 жыл бұрын

    Thank you so much! Perfect!

  • @selenakorleski2967
    @selenakorleski29672 жыл бұрын

    very nice! THANK YOU

  • @josefgross1493
    @josefgross14932 ай бұрын

    So awesome

  • @runswithbears3517
    @runswithbears35175 ай бұрын

    Thanks a lot for these amazing videos!

  • @brittasdanceqi
    @brittasdanceqi2 жыл бұрын

    Awesome! Doing this in my yard with you this morning from Ogden, UT ❤️

  • @barbaraparker8153
    @barbaraparker81532 жыл бұрын

    Wonderful practice, thank you!

  • @michalamir4320
    @michalamir43202 жыл бұрын

    excellent.........thank you!

  • @josefgross1493
    @josefgross14932 ай бұрын

    Wow

  • @nettyvandermeijde9598
    @nettyvandermeijde95982 жыл бұрын

    I love this routine, Nick. Very calming! Thank you!

  • @wwsoulrockerstudio
    @wwsoulrockerstudio10 ай бұрын

    Nice set! Beautiful setting👐🏽👐🏽

  • @sumitasingh8444
    @sumitasingh8444 Жыл бұрын

    Good session. And what a wonderful place to hold it! Loved seeing flowing waters in the backdrop.

  • @HighVibeCat
    @HighVibeCat20 күн бұрын

    Thank you, Nick 🩵

  • @jonnyb12
    @jonnyb122 жыл бұрын

    Another great video Love this Nick. Many thanks.

  • @cmeasiam77
    @cmeasiam772 жыл бұрын

    THANK YOU NICK! Namaste 🙏🏽…☯️

  • @mercedesaguilar7979
    @mercedesaguilar79792 жыл бұрын

    Thanks, so much Nick have a nice day.

  • @joystaelens6150
    @joystaelens61502 жыл бұрын

    That was a really great practice! Thanks

  • @josephinesadiq6132
    @josephinesadiq6132 Жыл бұрын

    Thank you God bless you

  • @suzanneflanders8663
    @suzanneflanders86632 жыл бұрын

    Really nice routine for this morning. Love the river!

  • @HealingWithShannaJ
    @HealingWithShannaJ2 жыл бұрын

    Thank you. This was absolutely amazing.

  • @ivanankeny9982
    @ivanankeny99822 ай бұрын

    That was a nice summer routine. Thanks for sharing.

  • @ruthtaylor3496
    @ruthtaylor34966 ай бұрын

    lovely session thank you

  • @annemaillette4514
    @annemaillette4514 Жыл бұрын

    Such a beautiful setting for such a soothing routine. Thank you.

  • @TheNickLoffree

    @TheNickLoffree

    Жыл бұрын

    Thanks Anne 😊

  • @humairaoreilly3262
    @humairaoreilly32622 жыл бұрын

    Good routine for hot summer's day.

  • @janicebeels1025
    @janicebeels10252 жыл бұрын

    Thank you as always, love your qigong classes especially the calming ones!!

  • @bhaktideb6841
    @bhaktideb68412 жыл бұрын

    Beautiful healing practice….so cooling for me living in the desert south west. The river is beautiful, too. Namaste, Nick🌸

  • @satorsatori8793
    @satorsatori87932 жыл бұрын

    thanks for another great session! Sound is excellent!

  • @celesteleduigou8866
    @celesteleduigou88662 жыл бұрын

    Beautiful practice, thank you for posting. I love the river too.

  • @ethnecaspy7561
    @ethnecaspy7561 Жыл бұрын

    This was wonderful 👏 Just what I needed after a tension filled week .Thanks

  • @kirktaylor4954
    @kirktaylor4954 Жыл бұрын

    Great again - yes to further work. Day 111 consecutive. Lifestyle implementation. Thank you!

  • @TheNickLoffree

    @TheNickLoffree

    Жыл бұрын

    Wow!! Great job 🤩🤩

  • @elainebush3605
    @elainebush36052 жыл бұрын

    Thank you, Nick! I’m looking forward to the day when you can offer a week-long workshop.

  • @josephinesadiq6132
    @josephinesadiq6132 Жыл бұрын

    Thank You for the NICE video God Bless You

  • @victormarshall9765
    @victormarshall97652 жыл бұрын

    Excellent presentation. Hopefully in the future can do a online class.

  • @baseout697
    @baseout6973 ай бұрын

    Beautifully dynamic location!

  • @nicolabishop996
    @nicolabishop9962 жыл бұрын

    Wonderful Thank you very much for your offerings

  • @Ischtu
    @Ischtu2 жыл бұрын

    Thank you so much for this great practice 😊…from Switzerland !!!

  • @denisewall5794
    @denisewall57942 жыл бұрын

    Wonderful sessions, thank you

  • @kateweaver7760
    @kateweaver7760 Жыл бұрын

    Made me feel at peace with the current heat dome, thank you

  • @peggyhawkestamburello1651
    @peggyhawkestamburello16512 жыл бұрын

    Awesome, relaxing and very helpful! Qi Gong Well done !

  • @idc129
    @idc129 Жыл бұрын

    Wow, what a location!

  • @carlottahayes84
    @carlottahayes842 жыл бұрын

    Katherine, I had that same thought, too -- looks like a good end-of-day practice. Calming and grounding.

  • @heidibenson7520
    @heidibenson752011 ай бұрын

    Beautiful setting for a lovely relaxing summer qigong. Nameste

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