Earth Element Qigong: Nourishing Practices for Body, Mind and Spirit

This is an Earth Element qigong practice for the stomach and spleen meridians, filmed spontaneously while on a recent walk in the English countryside (excuse my hiking boots and frumpy sweater!). My hope is that these practices can offer a visual aid and support to the forms described in my book, Qigong and the Tai Chi Axis. The book is now available worldwide, including in the United States and Canada. Hope you enjoy it!
www.amazon.com/Mimi-Kuo-Deeme...

Пікірлер: 264

  • @natashaz2431
    @natashaz24314 жыл бұрын

    Dear Mimi, I hope you know how much we appreciate your work. Your routines are so comforting and helpful. Thank you

  • @terryriley7928
    @terryriley79283 жыл бұрын

    Mimi you are an inspiring teacher and I love doing qi gong under your guidance. I am 85 years old and feel I’m getting a new direction for the second half of my life extension. Thank you for your generous teaching.

  • @alexanderingham8437
    @alexanderingham84374 жыл бұрын

    Thank you this, you’re such a great teacher. Just metal to go and I will be able to sync the Qi gong routines with my annual routine.

  • @salskovi
    @salskovi4 жыл бұрын

    I love the way you practice qi gong, very helpful in these difficult tines, thank you.

  • @ellenled
    @ellenled4 жыл бұрын

    Wow---a new video from you is my idea of a Christmas gift! Love your instruction. Wish more people had your style.

  • @MimiKuoDeemer

    @MimiKuoDeemer

    4 жыл бұрын

    awww, merry belated Christmas! I finally had a chance to make this over the holidays!

  • @michaelgannon6510
    @michaelgannon65104 жыл бұрын

    This is wonderful - thank you! I have been doing a version of the 8 brocades for decades, your soothing instructions are awesome and help to understand the movements. Really like that field, reminds me of Iowa farmland.

  • @wonderwagon3304
    @wonderwagon33043 жыл бұрын

    This is an amazing session. The benefits I experience are still unfolding. You are so generous, Mimi.

  • @jivachesson9564
    @jivachesson95644 жыл бұрын

    Thank you for publishing these for free! Thanks for giving back.

  • @theresam2409
    @theresam24092 жыл бұрын

    I was really tired and wired up. I needed a break from the stretching and "strengthening," This earth element practice has really calmed and settled me.It is truly nourishing. Thank you Mimi!.

  • @MimiKuoDeemer

    @MimiKuoDeemer

    2 жыл бұрын

    Wonderful! I am so happy to hear that the practice worked well for you!

  • @videonoire
    @videonoire4 жыл бұрын

    Thank you again Mimi. As always your fluid movements delivered with your calming presence are an inspiration to me. I love sharing these forms with my yoga students.

  • @anngel777
    @anngel7774 жыл бұрын

    Thank you so much! What a beautiful practice and narration. Love your teaching style and grace.

  • @leahmoody2174
    @leahmoody21744 жыл бұрын

    I’m about to begin this video I have followed you for a couple of yrs. I love the animal frolics you have answered my prayers I know I’ll enjoy, you remind me to smile, I recommend you to my clients. I do massage I’m so grateful for you.

  • @gayathriomanandi
    @gayathriomanandi4 жыл бұрын

    Thank you Mimi for you gentle way of teaching and wisdom. You inspired me to move back into my Qigong practice after a long period of stagnation in earth element and dealing with the trials of life. Blessings!

  • @madalineolson4778
    @madalineolson47784 жыл бұрын

    Thank you so much Mimi for this practice. So lovely to see nature as well. Peace and blessings to all beings!

  • @KarmaRose99
    @KarmaRose992 жыл бұрын

    Thank you Mimi for being so generous in sharing your practice. I gain much from your different routines - each day I experience a calm centring of my energy. Very much appreciated

  • @MimiKuoDeemer

    @MimiKuoDeemer

    2 жыл бұрын

    You are very welcome. It is good to hear they are supporting you

  • @leticiaperucci5068
    @leticiaperucci50684 жыл бұрын

    10:55 the monkey movement is so adorable and funny. Loved ❤️

  • @vajraayudha5062

    @vajraayudha5062

    4 жыл бұрын

    If you observe nature, a squirrel is more apt for that position than a monkey. I have not seen a monkey do the monkey style. But, squirrels do that very often especially when they want are wary of predator..

  • @Heidi-tm8jw

    @Heidi-tm8jw

    3 жыл бұрын

    @@vajraayudha5062 I've seen this with a squirrel monkey :)

  • @lynefontaine1363
    @lynefontaine13634 жыл бұрын

    Thank you so much for this beautiful routine and teachings! Love it!

  • @MimiKuoDeemer

    @MimiKuoDeemer

    4 жыл бұрын

    Glad you liked it!

  • @juliesilver1
    @juliesilver14 жыл бұрын

    Another wonderful practice Mimi, I love it 😍🧚‍♀️ Thank you so much 💝🙏👌🌟xxx

  • @MimiKuoDeemer

    @MimiKuoDeemer

    4 жыл бұрын

    So glad to hear you enjoyed it!

  • @deborahloisjoy99
    @deborahloisjoy994 жыл бұрын

    Thank you Mimi, I’m enjoying learning Qigong with you. The cheeky monkey was especially fun. I always feel so much better after, such gentle movements bring so much to our bodies and minds. Namaste!

  • @Cielopicudo
    @Cielopicudo4 жыл бұрын

    Thank you, love the way you speak and explain the form and movements.

  • @leahmoody2174
    @leahmoody21744 жыл бұрын

    Mimi I’m so excited. You are so inspirational, I’m so grateful for all that you share. I have been following you for two yrs my life is changing in. I’m healthier stronger happier in all ways so blessed thank you

  • @MimiKuoDeemer

    @MimiKuoDeemer

    4 жыл бұрын

    thank you, that's so touching to know! I'm glad that qigong is helping you in so many positive ways!

  • @dotjeff4543
    @dotjeff45434 жыл бұрын

    Thank you! That felt wonderful! 💗

  • @MimiKuoDeemer

    @MimiKuoDeemer

    4 жыл бұрын

    So good to hear! Thanks for watching and trying it out!

  • @gloriafrigerio945
    @gloriafrigerio9454 жыл бұрын

    Thanks so much, Mimi! ❤️💮

  • @FITNESSPERFORMANCELAB
    @FITNESSPERFORMANCELAB4 жыл бұрын

    Mimi you are such a graceful soul, sharing all these mindful videos. I have been following your guided Qi Gong Practice since a year and I am learning so much, specially how beautifully you describe each and every movements with your calm, soothing voice that helps me to focus even more! Thank you so much for being so kind 💗

  • @effeenne8515
    @effeenne85154 жыл бұрын

    Thanks a lot for this. I've found it by chance and I'm so lucky. I've just done it. Amazing practice and I've never practised a Qigong class at all. You have a gentle smile while practising, it does inspire people a lot.

  • @rafaelkogafotografia1911
    @rafaelkogafotografia19113 жыл бұрын

    Thank you so much for sharing this! I'm doing everyday and it's been so Good! Wish you all the best Shifu! Thank you very much! Gratitude!

  • @ninettewachtel5650
    @ninettewachtel56504 жыл бұрын

    I loved everything about this video that you created; your calming voice, helpful instructions and explanations, the beautiful scenery in the background, the amazing natural flow and gentleness of this video and of every movement in it! Thank you so, so much Mimi, you're incredible! :-)

  • @natashahodkinson142
    @natashahodkinson1424 жыл бұрын

    This is the first video I have followed with you. Very balancing. Thank you for creating and sharing 💗

  • @gerkerkhoven
    @gerkerkhoven4 жыл бұрын

    Beautyful sequence Mimi, your extended earth element! Thx.

  • @MimiKuoDeemer

    @MimiKuoDeemer

    4 жыл бұрын

    Thank you! Glad you enjoyed it!

  • @dannyray180
    @dannyray1803 жыл бұрын

    been watching you on gaia tv and man i feel so much more alive than ever. my body doesn’t ache and hurt anymore i feel younger again. thank you for teaching us this wonderful movement

  • @MimiKuoDeemer

    @MimiKuoDeemer

    2 жыл бұрын

    Keep it up! This is just so great to hear Danny :)

  • @NeptunianAstroStars
    @NeptunianAstroStars3 жыл бұрын

    Thank you Mimi. You are sooooo helpful. Bless you👍❤️🙏

  • @natalyheyfets4840
    @natalyheyfets48402 жыл бұрын

    Thank you so much, Mimi. I began waching your quigong practises close to 15 years ago. There were great for me at the beginning my quigong studeing. Now I come back to your lessons with another vision. And I can recommend each your video for different age and problems. You are incredible person and great teacher. Thank you with all my heart. Blessings from Israel. 🌹🌹🌹

  • @MimiKuoDeemer

    @MimiKuoDeemer

    2 жыл бұрын

    You're so welcome! What beautiful words Nataly 💕

  • @pammorton7448
    @pammorton74484 жыл бұрын

    So happy I found you. I like your qigong so much. I've been practicing taiji for many years and you give me new inspiration to learn more and to keep practicing.

  • @TogetherWeRiseCirclesYogaCacao
    @TogetherWeRiseCirclesYogaCacao4 жыл бұрын

    I am so happy to have found your channel Mimi, I love the way you teach with such clarity....Thank you so much

  • @grkennel
    @grkennel4 жыл бұрын

    Thanks for the great video (even with the frumpy sweater!). I had just read the stomach and spleen section of your book as well as the section on Earth, so it was nice to see some of the practices demonstrated.

  • @girlwithflowers8058
    @girlwithflowers8058 Жыл бұрын

    This was so joyful, sweet and loving. You are a great teacher! Thank you 😊

  • @MimiKuoDeemer

    @MimiKuoDeemer

    Жыл бұрын

    Glad you enjoyed it!

  • @godsgrandeur
    @godsgrandeur Жыл бұрын

    I love and appreciate that you give verbal guidance as well. Thank you. Love and light Melanie

  • @MimiKuoDeemer

    @MimiKuoDeemer

    Жыл бұрын

    You are so welcome :) Thank you Melanie

  • @sallyroythorne5015
    @sallyroythorne50152 жыл бұрын

    Another fantastic session Mimi. I am really grateful for you and all that you do x

  • @MimiKuoDeemer

    @MimiKuoDeemer

    2 жыл бұрын

    You are so welcome thank you for being here xx

  • @natalied8291
    @natalied82914 жыл бұрын

    Love your work Mimi! ❤

  • @jeannettejennings2443
    @jeannettejennings24434 жыл бұрын

    I so love your videos, have been practicing almost daily with great results. I just got "Qigong and the Tai Chi Axis" and am enjoying the deeper explanations of the practices and Chinese Medicine applications.

  • @ninasundell6925
    @ninasundell6925 Жыл бұрын

    These are my favourite chi gong videos. Thanks you Mimi

  • @MimiKuoDeemer

    @MimiKuoDeemer

    Жыл бұрын

    Thank you Nina!

  • @kostagee
    @kostagee3 жыл бұрын

    This was really nice, thank you for sharing this amazing practice. That earth mudra felt very powerful

  • @MimiKuoDeemer

    @MimiKuoDeemer

    2 жыл бұрын

    Glad you enjoyed it!

  • @neilr11
    @neilr114 жыл бұрын

    Thank you, excellent as always!

  • @MimiKuoDeemer

    @MimiKuoDeemer

    4 жыл бұрын

    thank you! And thanks for watching :)

  • @jasoncorner
    @jasoncorner4 жыл бұрын

    Great video, welcome back I hope you had a great Christmas? 🙏

  • @sapphofresh
    @sapphofresh3 жыл бұрын

    Your videos are the best!

  • @hornisan
    @hornisan4 жыл бұрын

    really inspireing, thank you - greetings from Austria!

  • @alpinerose9181
    @alpinerose91814 жыл бұрын

    I feel calm and centered. Thanks so much.

  • @bengalway22
    @bengalway223 жыл бұрын

    THANK YOU SO MUCH FOR THESE SMALL VIDEOS 😍 PLEASE KEEP ON FOR THE ALL WELLBEING OF THE WORLD

  • @MimiKuoDeemer

    @MimiKuoDeemer

    2 жыл бұрын

    Thank you, I will 🙏

  • @rontaormina9322
    @rontaormina93224 жыл бұрын

    YOU are the best - I love your interpretation

  • @MimiKuoDeemer

    @MimiKuoDeemer

    4 жыл бұрын

    thank you Ron!

  • @andtastic1
    @andtastic14 жыл бұрын

    JPT. lovely exercise and thank you for sharing. recently started Tai Chi and found that the body, mind and spirit are starting to work together.

  • @guinmeisters4120
    @guinmeisters4120 Жыл бұрын

    Your voice is so soothing and comforting.. With clear understanding of the movements. Thank you Mimi You have the true spirit of Qigong practices for the Heart, Body, Mind and Spirit.

  • @MimiKuoDeemer

    @MimiKuoDeemer

    Жыл бұрын

    You are so welcome - thank you to you for practicing with me :)

  • @luciaramsonius1275
    @luciaramsonius1275 Жыл бұрын

    So soothing, releasing, stabilizing and center opening practice! Thank you so much, Mimi for your wise kindling witty comments! Love it!❤

  • @MimiKuoDeemer

    @MimiKuoDeemer

    Жыл бұрын

    You are so welcome! Thank you for the comment Lucia :)

  • @davidbright3194
    @davidbright31942 жыл бұрын

    Thank you for posting this video. Love doing this and it is helping with an imbalance I have with my earth element.

  • @MimiKuoDeemer

    @MimiKuoDeemer

    2 жыл бұрын

    You are so welcome! Keep enjoying it David :)

  • @niklas7355
    @niklas73553 жыл бұрын

    Thank you so much for kindly sharing you're wise knowledge!

  • @MimiKuoDeemer

    @MimiKuoDeemer

    2 жыл бұрын

    Glad it was helpful!

  • @Mr.InnerWorldWide
    @Mr.InnerWorldWide3 ай бұрын

    Thank you for such healing content, Mimi. I rely on your qi gong practice as a way to recooperate my own inner stillness and peace. Its a great way to call back inner balance after the stress of life has it's way with me

  • @MimiKuoDeemer

    @MimiKuoDeemer

    3 ай бұрын

    This is beautiful to read - thank you for sharing!

  • @evavatsaki1305
    @evavatsaki13052 жыл бұрын

    I came a little late for the late summer :) but i still have time to practise this before autumn's chill will officially take place. Thank you Mimi, I also have your book and I love it! I like very much the preparation that these practises offer for the body and mind to embrace each of nature's cycles, especially for people like me who are greatly affected by them, I appreciate your work and your playfulness along with it so so much!!!

  • @MimiKuoDeemer

    @MimiKuoDeemer

    2 жыл бұрын

    Perfect! it is great to hear you are having fun with the practices too. Keep enjoying!

  • @gracielaesber9281
    @gracielaesber92814 жыл бұрын

    gracias...esperaba este vídeo desde hace rato....gracias ...

  • @breatheyourtruth
    @breatheyourtruth16 күн бұрын

    Beautifully done. I'm happy to have found you there. Looking forward to more.

  • @MimiKuoDeemer

    @MimiKuoDeemer

    13 күн бұрын

    Thanks for joining and commenting :)

  • @marymiller9656
    @marymiller96564 жыл бұрын

    Very simple and do able . And calming..Thank you

  • @MimiKuoDeemer

    @MimiKuoDeemer

    4 жыл бұрын

    Glad to hear, thank you for watching!

  • @marjellebrussee1793
    @marjellebrussee17934 ай бұрын

    Thank you, Mimi, for the kindness, clarity and lightness of your teaching, and thank you for sharing this nourishing practice for free! I need to do a lot of 'homework' now to be able to handle the very difficult issues in my life at this moment. And it's good to find someone like you, that really helps me to take care of my own health now. With love, Marjelle from Holland

  • @MimiKuoDeemer

    @MimiKuoDeemer

    3 ай бұрын

    thank you for your beautiful message Marjelle - good luck with all you are going through and just keep breathing

  • @marjellebrussee1793

    @marjellebrussee1793

    3 ай бұрын

    thank you for your kind answer@@MimiKuoDeemer

  • @jJaqStone
    @jJaqStone3 жыл бұрын

    Thank you, Mimi, for sharing your graceful practice with us. The way you explain the movements sounds like poetry. I'm so glad I saw the picture of your book at the very end. Just ordered it and looking forward to deepening my understanding and practice of Qigong with your guidance!

  • @MimiKuoDeemer

    @MimiKuoDeemer

    3 жыл бұрын

    Thank you so much! Enjoy the book too!

  • @silvanawollmann8793
    @silvanawollmann87934 жыл бұрын

    Thaks. I loved your qi gong demonstration. Very usefull, very didatic

  • @leahmoody2174
    @leahmoody21744 жыл бұрын

    I love the gifts you give us thank you

  • @MimiKuoDeemer

    @MimiKuoDeemer

    4 жыл бұрын

    your very welcome, hope you enjoyed the practice!

  • @vanuffelen1
    @vanuffelen116 күн бұрын

    Coming back to this routine I am left admiring its quiet impact. 😊

  • @MimiKuoDeemer

    @MimiKuoDeemer

    13 күн бұрын

    🙏

  • @rafaelkogafotografia1911
    @rafaelkogafotografia19113 жыл бұрын

    I like your positive and happy vibe!

  • @Snowowlghost
    @Snowowlghost4 жыл бұрын

    Thanks for your teachings

  • @deeqigong
    @deeqigong3 жыл бұрын

    So simple yet so balancing. Yes people do see the glow after Qigong.

  • @MimiKuoDeemer

    @MimiKuoDeemer

    2 жыл бұрын

    yes! Glad you are enjoying the practices :)

  • @ianyoung1405
    @ianyoung14052 жыл бұрын

    Thanks very much 🙏. Your chi kung teachings have changed my life 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏

  • @MimiKuoDeemer

    @MimiKuoDeemer

    2 жыл бұрын

    Glad to hear that! Thank you for sharing :)

  • @jramnorway7985
    @jramnorway7985 Жыл бұрын

    A Big humble thanks to you shifu 🙏 Fantastic video

  • @MimiKuoDeemer

    @MimiKuoDeemer

    Жыл бұрын

    Thanks to you too for being here and practicing with me 🙏

  • @pollyg4505
    @pollyg4505 Жыл бұрын

    Have just found your site, Mimi, while looking for an Earth Element routine. Your qigong style is so gentle, & like a dance, which I've always felt qigong is - a dance of energies. Thank you

  • @MimiKuoDeemer

    @MimiKuoDeemer

    Жыл бұрын

    Wonderful! Thank you for much for sharing this! I love the imagery :)

  • @danielread5854
    @danielread5854 Жыл бұрын

    Wonderful! I feel so much better!

  • @MimiKuoDeemer

    @MimiKuoDeemer

    Жыл бұрын

    I am happy to hear this. This is what is important!

  • @OurFreeSociety
    @OurFreeSociety4 жыл бұрын

    Thank you Mimi for getting me back into QiGong. I hope you are doing well.

  • @colmrooney414
    @colmrooney4149 ай бұрын

    I appreciate your grace, this routine I am focusing on earth element this morning and that monkey one made me smile.

  • @MimiKuoDeemer

    @MimiKuoDeemer

    8 ай бұрын

    I am glad it made you smile. Smiling is so important!

  • @christiaansmuts4240
    @christiaansmuts4240 Жыл бұрын

    Thank you so much for all the wonderful videos! I try and do it every night before going to bed. We here in the Southern Hemisphere are edging closer to Autumn/Fall, and I would love to follow a Metal element qigong video of yours too! 🙏🏼🙏🏼

  • @MimiKuoDeemer

    @MimiKuoDeemer

    Жыл бұрын

    You are so welcome! Metal element will come soon!

  • @gobngwn4415
    @gobngwn44153 жыл бұрын

    hi I just found your channel by this video, thank you I can't wait to watch your other video, wishing you a lovely life

  • @MimiKuoDeemer

    @MimiKuoDeemer

    2 жыл бұрын

    Welcome! I hope you enjoyed some other videos too :)

  • @regulaschwab5017
    @regulaschwab50172 жыл бұрын

    Just got your book. Very beautifully written and nourishing indeed 🙏💕🌈🙏

  • @MimiKuoDeemer

    @MimiKuoDeemer

    2 жыл бұрын

    Thank you so much!

  • @transparent_eye_ball
    @transparent_eye_ball4 жыл бұрын

    Ah! You were a professional photographer! No wonder all your videos are exquisitely composed, with gorgeous lighting. "...the balance of playfulness and precision..." Equally applicable to good photography as to QIgong. I've been a photographer for 35 years, been doing Qigong for two months.

  • @tanyac8969
    @tanyac8969 Жыл бұрын

    Soooo wonderful..Thank you ❤.

  • @MimiKuoDeemer

    @MimiKuoDeemer

    Жыл бұрын

    thank you too Tanya!

  • @RobertSantos-rw8dy
    @RobertSantos-rw8dy2 жыл бұрын

    Thank you Mimi... I find this helps my attitude for Kidney issues.

  • @MimiKuoDeemer

    @MimiKuoDeemer

    2 жыл бұрын

    :)

  • @cacciato69
    @cacciato699 ай бұрын

    coincidence: I have been doing various of your 8 pieces and your bone marrow cleanse for 10 years? I include the bone marrow cleanse in my very small rural tai ji class. Surprise, recently I stumbled on your Stanford class. I am BS Chemistry 1962, Stanford. While I struggled with health and the weight of science curriculum, I went on to grad school PhD in Forestry, UBC Canada 1980. I am working on your 5 element axis and reading your book with pleasure. Thanks for your teaching.

  • @MimiKuoDeemer

    @MimiKuoDeemer

    8 ай бұрын

    Thank you for sharing! So beautiful to be connected. Keep up your practice :)

  • @cacciato69

    @cacciato69

    8 ай бұрын

    @@MimiKuoDeemer onward to Autumn the lungs :)

  • @pievanderpost8236
    @pievanderpost82364 жыл бұрын

    Thank you for all your efforts en your beautifull smile

  • @MimiKuoDeemer

    @MimiKuoDeemer

    4 жыл бұрын

    aww, thank you. Qigong makes me happy :)

  • @marketa.foley.practice
    @marketa.foley.practice3 жыл бұрын

    Thank you, Mimi. I especially loved embodying the cheeky monkey energy. It brought joy and playfulness to my practice, which I noticed were needed to move me closer to the experience of balance. Namaste, Marketa

  • @MimiKuoDeemer

    @MimiKuoDeemer

    2 жыл бұрын

    You are so welcome! Good job on embodying more playfulness :)

  • @efrainrivera858
    @efrainrivera8584 жыл бұрын

    Love you. Thank you. 🙏🏽♥️

  • @regulaschwab5017
    @regulaschwab50173 жыл бұрын

    Thank you very much! 💕🌾🌾🌾

  • @MimiKuoDeemer

    @MimiKuoDeemer

    2 жыл бұрын

    You are so welcome

  • @nilsuyurur5795
    @nilsuyurur57954 жыл бұрын

    thank you so much for this whole practice including water, wood, fire and earth. i was just wondering if you are planning to add a qigong practice for the metal element. would be great to do in between earth and water practices. i am learning a great deal from your videos. 🙏🙏🙏

  • @StruwwelHexe
    @StruwwelHexe2 жыл бұрын

    Wonderful! Thank you so much! I especially enjoy the cheeky monkey. :D

  • @MimiKuoDeemer

    @MimiKuoDeemer

    2 жыл бұрын

    I'm glad!

  • @MyKrabi
    @MyKrabi3 жыл бұрын

    OMG YOU ARE SUCH A GOOD TEACHER! This really helped me thank you. I need to buy your book ASAP! Dhonobad from India.

  • @MimiKuoDeemer

    @MimiKuoDeemer

    2 жыл бұрын

    Wow, thank you!

  • @tuberprime7653
    @tuberprime76533 жыл бұрын

    thank you so much

  • @allenschneider1847
    @allenschneider1847 Жыл бұрын

    Really nice demonstration and sequence.

  • @MimiKuoDeemer

    @MimiKuoDeemer

    Жыл бұрын

    thank you Allen

  • @skeetesadiki
    @skeetesadiki4 жыл бұрын

    Love this! Great content

  • @MimiKuoDeemer

    @MimiKuoDeemer

    4 жыл бұрын

    thank you! Glad you liked it!

  • @skeetesadiki

    @skeetesadiki

    4 жыл бұрын

    @@MimiKuoDeemer : )

  • @viniciusyang
    @viniciusyang4 жыл бұрын

    Very good! :) Merry Christmas.

  • @MimiKuoDeemer

    @MimiKuoDeemer

    4 жыл бұрын

    merry belated Christmas!

  • @TimBaynesart
    @TimBaynesart Жыл бұрын

    What a wonderful exercise routine this is. And beautifully produced in a wonderful setting too! Thank you so much. All these films are priceless and so easy and portable we can 'take you everywhere!' As long as we have an Internet connection! Warmest wishes tim.

  • @MimiKuoDeemer

    @MimiKuoDeemer

    Жыл бұрын

    You're so welcome!

  • @marielysburgosmelendez3941
    @marielysburgosmelendez39413 жыл бұрын

    Great Descriptions of the exercises, it helps people that cannot rely too much on their sight. The Monkey exercise activated my body heat in a very interesting way, felt it coming from my stomach and spreading out... thanks.

  • @MimiKuoDeemer

    @MimiKuoDeemer

    2 жыл бұрын

    Thank you for sharing your feedback her and it is great my descriptions work well for you. Keep practicing

  • @najedzonykot8344
    @najedzonykot8344 Жыл бұрын

    This is what I need. :) I'm glad your videos are online. Greetings from Poland. :) Fun moves called monkey. I laughed out loud. :)

  • @MimiKuoDeemer

    @MimiKuoDeemer

    Жыл бұрын

    You are so kind - glad you have enjoyed the videos!

  • @KellysMagicalRealm
    @KellysMagicalRealm3 жыл бұрын

    Love this ❤️❤️❤️

  • @kristina48046
    @kristina48046 Жыл бұрын

    Thank you!

  • @MimiKuoDeemer

    @MimiKuoDeemer

    Жыл бұрын

    thank you!

  • @gabrieladuarte1828
    @gabrieladuarte18283 жыл бұрын

    Thank you very much. From Uruguay 🙏

  • @MimiKuoDeemer

    @MimiKuoDeemer

    2 жыл бұрын

    You are welcome!

  • @AlexEarthshipLeeor
    @AlexEarthshipLeeor Жыл бұрын

    Thank you for this treasure! I have been choosing between the four elements and deciding which one fits for me.. i want to focus on one. I have chosen earth element to help me keep my emotions balanced.. and to keep grounded as I’m getting a bit over excited about life right now and then i get ungrounded. I must say, that monkey ‘pose’ was just so so funny, especially how cute you did it! It felt reallly good… i never saw anything like that before.. i will embrace the monkey! :)

  • @MimiKuoDeemer

    @MimiKuoDeemer

    Жыл бұрын

    Thank you Alex! How is your practice going these days?

  • @AlexEarthshipLeeor

    @AlexEarthshipLeeor

    Жыл бұрын

    @@MimiKuoDeemer oh thanks for asking! well its been lagging the last month .. but now my hard work is over im ready to get back into that flow.. it felt so good when i was doing it every morning :)

  • @lirepourresterdebout335
    @lirepourresterdebout3353 жыл бұрын

    beautifull, thank you

  • @MimiKuoDeemer

    @MimiKuoDeemer

    2 жыл бұрын

    Thank you too!

  • @guillekociu8591
    @guillekociu85914 жыл бұрын

    Muchas Gracias Mimi. He comenzado mí prácticas con tus videos. Preguntas: Cómo es la coordinación entre las respiración, movimientos de piernas, caderas, mirada, etc? Debo imaginar-visualizar algo?! GRACIAS!

Келесі