🙄I'll be honest. I've had this in my playlist forever and never got around to it🥺... but TONIGHT I was just in the right mood🤪and decided to try it😒. Well sir😀...let me just say...MIND BLOWN😆. The whole thing...the movements...your gorgeous explanations...the serenity of your voice😊...the beautiful locale. By the end of it I felt so blessed by your offering🤗. I know this post is three years old but I just HAD to say something. My body thanks you😊. My spirit thanks you🤗.

@MimiKuoDeemer

3 ай бұрын

Gemma - my spirit thanks you too 🙏 ❤️

Oh, Mimi, what a lovely session! This morning, when my mind was groggy and my body knotted and tired, those slow movements, so well inspired and explained, did me a world of good and, not often the case, I could feel in harmony with the practice. My back loosened up, my pelvis too, and above all my ribcage (compressed by a night of apneas) was freed. After this class, I feel so good and at peace that I wanted to express it now. I think I could really feel the Qi flowing through my body and head. Thank you so much for this beautiful class. JJ

@MimiKuoDeemer

3 ай бұрын

This is beautiful!! Thank you for sharing your experience :)

@gemmadidit4118

3 ай бұрын

Nice🤗.

The positive words you speak in your videos feel like we're setting positive intentions together - It's wonderfully felt and connecting, thank you!

mimi i have been going back to your old videos for years, thank you for keeping these up. they are gold.

@MimiKuoDeemer

28 күн бұрын

Glad you like them!

Your soft and gentle voice guiding us through the movements is sublime.

Love these peaceful flow and the deer poses 😍 Thank you!

Thanks Mimi. Developing a practise with your videos has brought me peace and balance over the last 5 years. I'm so grateful for your sharing them and your energy with us

@MimiKuoDeemer

5 жыл бұрын

eve lani thank you eve, that’s so touching to hear! Thanks for watching and practicing 🙏😊

I love your work. Thank you for sharing your knowledge and your Qigong with us.

So excited to see another beautiful qi gong video from you, thank you so much for sharing. Hope there are more to come!

i'm using these videos along with your book, just starting out, so i'm giving myself about a week to learn each element. After the deer frolics, i feel a little sweaty and tingly all over and it makes me feel very aware of the air around me, like there's an invisible part of me that surrounds me.

Thank you Mimi for sharing more gentle,free flowing, meditative expressions. My yoga groups and I are loving the new movements. ~

I love the gentleness in your approach to movement and the tidbits of theory sprinkled in. Thanks for making more videos:)

What a delightful routine! I am of Wood element with fibromyalgia, spinal and joint arthritis and degenerative disease of the spine and joints. Several spinal discs have already dissolved and my thoracic and cervical spine have straightened out of their natural curves. I’m going to use this practice to help loosen me up and strengthen what I still have. I was very active before my health turned and try more gentle practices now that don’t cause more pain. So thank you for making this so much fun. Namaste 🙏🏽

@MimiKuoDeemer

Жыл бұрын

Thank you or your reflections and for sharing your story here. Amazing that Qigong is supporting you, let me know how you get on and how your body responds.

Glad to see another upload from you!

@MimiKuoDeemer

5 жыл бұрын

Thanks! Hope you enjoy this practice!

@user-ku1fv8gd4s

5 жыл бұрын

+1

Love this one Mimi & Your ever present smile.. I have just received your book... and I'm loving that too.

amazing, as always!!! Thanks so much Mimi. I've been watching your videos for a few years now and they've helped me so much

Mimi, am feeling so grateful that you're sharing this wonderful rich practice in your unique and graceful way. thank you so much! nice daffs! ; )

I’m grateful and blessed to come across your channel, I love these practices and it’s perfect time length and I feel QI in my body and able to visualise more, thank you Mimi 🙏

@MimiKuoDeemer

2 жыл бұрын

thank you for sharing this. I am very grateful you came across my channel

thank you so much these practices are fantastic for me, best practices i have found in months, i love qigong now it is part of my everyday life thanks to you. very grateful

thank you so much for sharing! loving it!

Thank you Mimi💕. I am reading your book and appreciate your videos to compliment your amazing book on the 5 elements. Your practice is always so beautiful and jointly with your book I can be further inspired by your beautiful qi! Namaste

Mimi I love this patience building series that is so connecting to the early spring and deer. 💜

@MimiKuoDeemer

5 жыл бұрын

Anne Coltre so glad to hear the themes resonate with you. Steadiness, spirit, deep roots and patience certainly help us expand more gracefully! ❤️

Thank you Mimi. Wood element practice really touched my spirit. Your instructions are very beneficial. Please post some more videos.

Beautiful... Thank You so much! Beautiful garden!

I loved these forms! And how you explained them and their meaning. Thank you!!

@MimiKuoDeemer

2 жыл бұрын

Great to know you enjoyed the practice Denise

So thankful for your presence during the pandemic... Jim from New England

It is spring in the desert here, and I am feeling the imbalances as the weather turned hot very fast. This sweet practice was lovely, and helped so much, thank you.

Another video! Yes! Thank you Mimi!

@MimiKuoDeemer

5 жыл бұрын

Your welcome :)

Thank you Mimi. Love your videos and energy !

@MimiKuoDeemer

5 жыл бұрын

Aww, thanks! Thanks for watching and doing the practices!

I feel energized after following this element. Love it! Thanks Mimi

@MimiKuoDeemer

5 жыл бұрын

Anani Mason wonderful to hear!!! Thank you for trying out the session 😊🙏

and yet another brilliantly executed video lovely voice over as usual to tell u when to breathe etc and those deer movements talk abt getting a pull on the back ,loved it and thank you

Mimi, I love your teaching on Ren, and cultivating Ren, and that you teach with so much Ren! I learned that word “Ren” from you today. I’m really glad to hear explicit teaching of nourishing such positive qualities in practice. I’ve chosen, myself, to practice with smiling and inclination to joy, even before I found your vids - but it was getting harder until I found your videos where you embody and share a kind of delight in being. Even when practicing alone, I think cultivating joy and peace in practice puts us in a more happily relational state, more identified with and enjoying others, and feeling more “with” others, less separate. I’m so glad to have found your videos, overtly and totally sharing from these positive qualities, and demonstrating clear permission to align with joy in practice. It is truly a joy to practice with you.

Super!!! your winter video was so helpful. I am thrilled that you have done another for spring. thank you.

@MimiKuoDeemer

5 жыл бұрын

Great, hope you enjoy this one!

Thank you for this video, its so relaxing and builds strength!

@MimiKuoDeemer

5 жыл бұрын

Glad you like it, thanks for watching and trying it!

wood element mudra...how beautiful, ... It was amazing,thanks Mimi!

@LightPresident95148

5 жыл бұрын

I was searching for a wood mudra. Now i have one

This practice is a wonderful balance between challenging and calming ❤️

@MimiKuoDeemer

5 жыл бұрын

Steve VanSickle glad to hear it works for you as a balance! ❤️

Thank you for your beautiful, calm practices. Your spirit and energy just radiate peace.❤️🙏🏾❤️

@MimiKuoDeemer

Жыл бұрын

thank you Barabara!

Yey another one of your lovely videos, thanks xx

@MimiKuoDeemer

5 жыл бұрын

Alexia Bruce 😊🙏

A beautiful Qigong practice Mimi, deep gratitude and sending loving kindness your way. xx

@seborojo1

3 жыл бұрын

Wonderful

What a lovely sequence. Thank you!

@MimiKuoDeemer

2 жыл бұрын

You're welcome :)

This was such a great practice, thank you! Exactly what I needed as spring begins. And I really appreciate teachers who mirror so my brain can follow along more easily! 😄🌿🌱💛

@MimiKuoDeemer

Жыл бұрын

Happy spring!

During these COVID19 times, I am so grateful to have found this video series. A perfect time for me to begin this practice. Thank you ever so much, Mimi. Love from Copenhagen.

Your style and routines are very unique. I'm glad I found your channel. Also, thanks for mirroring the moves! It's great for coordination-challenged people like myself.

@MimiKuoDeemer

2 жыл бұрын

Glad you like them!

Thank you so much for your new video, for spreading love & health. I love your classes, you are a wonderful teacher.

@MimiKuoDeemer

5 жыл бұрын

Ama y dilo con tu vida aww thank you Amy! So lovely to know, thank you for your kind words and for trying out this new session 😊🙏

Thank you, Mimi. I too have and am reading your book and seeing you and feeling your vibe with the book is perfect.

@MimiKuoDeemer

2 жыл бұрын

Wonderful! I am happy to hear you are getting a lot from the book and the videos together!

Look forward to trying this! Always love the clear direction, along with insight into the therapeutic 5 element component of the exercise. Very calming and refreshing. Definitely one of the best qigong teachers on youtube.

@MimiKuoDeemer

5 жыл бұрын

deadlypalms aww that’s very sweet of you to say. Hope you enjoy the practice and find it helpful!

Love the wood element mudra. Thank you for the spring practice 🌱 🪵

@MimiKuoDeemer

Жыл бұрын

You are so welcome!

Thanks for this beautiful practice Mimi!

your videos are amazing! I love practicing with you

Lovely qigong practice, I feel very peaceful.

Mimi, my life is better due to your practice. Thank you so much. Your garden is lovely.

@MimiKuoDeemer

2 жыл бұрын

So nice of you to say - it is great to hear the practices are working so well for you x

I alternate doing your seasonal practice and the Silk Brocades practice before work on a daily basis and, on the last day of Spring, as I was raising my hands for "Gathering Peaceful Qi", a flock of green parrots flew into the Primavera tree in front of which I do my qigong. I stayed like that a while, enjoying their raucous chatter and cultivating Ren, then, as I lowered my hands they flew away. i felt blessed by Nature and so blessed to have found your videos. I very much appreciate that you repeat the instructions for the movements and also include the medical and the spiritual/emotional benefits. Very complete tutorials. Thank you!

@MimiKuoDeemer

Жыл бұрын

Thank you for sharing this Diana, how beautiful!

Thank you for this practice and the mirror imaging is so helpful.

@MimiKuoDeemer

5 жыл бұрын

Mary C. Johansen really glad to hear the mirroring helps!

You blessed. This makes my day, today. My best wishes to you and your beloved.

@MimiKuoDeemer

5 жыл бұрын

Aww, thank you! That's very kind. Best wishes to you and your beloved, too! Have a wonderful day, and thanks for watching and practising. Hope you like this one - the deer forms are a bit tricky to get at first, but with practice they begin to feel very graceful and like a good stretch and strengthening all-body movement!

came back to this practice a year later after doing it last spring! such support! bringing me back to myself and my blessings. Thank you, Mimi!

@MimiKuoDeemer

Жыл бұрын

You are so welcome! Thank you for writing!

Your book is great. I'm working with it right now- very helpful. I can only recommend it.

Such a kind, informed and fluid instructional. Thank you so much for your care in your teaching, practice and students.

@MimiKuoDeemer

Жыл бұрын

Thank you for your lovely words 💕

Mimi you are the greatest. I have been practicing Qi Gong for 10 years. Your utube offerings are wonderful!

@MimiKuoDeemer

2 жыл бұрын

Yay, thank you!

thank you for your work! its so lovely

🙏 🙏 🙏 Thank you so much Mimi. Wonderful practice. Much appreciation. ♥

@MimiKuoDeemer

2 жыл бұрын

You're so welcome!

Thank you so much for sharing this video with the world! The active wildlife in the background is very entertaining. The crows were obvious, and then the hawk was a nice surprise. Finally after many viewings, I spotted the cat at 7:57!

Just what i needed today :) thank you! X

Thank You Mimi for sharing this practice. I was drawn to it prior to knowing about the Wood Element, happily found my place in Spring energy. I really appreciate hearing the Chinese names too. I will continue to work on my Stag & Deer! Blessed Be!

@MimiKuoDeemer

2 жыл бұрын

Wonderful! so glad you have found the practice useful :)

I am so excited to try this. Thank you for this practise

@MimiKuoDeemer

3 жыл бұрын

I hope you enjoyed it!

I love QiGong! :) I will start to practice more hehehe nice smile, have a great day.

@MimiKuoDeemer

5 жыл бұрын

Thank you :) Have a great day too!

Thank you; that was lovely. really enjoyed the deer form.

@MimiKuoDeemer

2 жыл бұрын

great to hear :)

You are really good, I can really feel my chi if I do your movements, Love you for giving me so much strenght in mind, body and soul. Much love from me xxxxxxxx

Thank you Mimi - I love working with you in the mornings, and have done for some years now. Besides supporting the rigging of my ship, I do appreciate your explanations which give a deeper understanding of the exercises such as the downward rooting and simultaneously upward reaching of the wood element, and the loving kindness with which you imbue each class which gives me a lightness of being. Love the book, too! Best wishes from Australia.

@MimiKuoDeemer

4 жыл бұрын

fantastic! So glad the additional explanations are helpful :)

Loved it Mimi-thank you so much for sharing your gifts here! Your instructions were perfect for me. Much love and peace to you {♡♡♡} ~Jennifer

@MimiKuoDeemer

5 жыл бұрын

So glad to hear Jennifer, I was hoping to make these as clear as they could be! Much love and peace to you as well.

Hello Mimi, so nice to see you uploaded a video for the spring practice ♥ thank you so much for doing so, for supporting us virtually in our practice. It reminds me of the few classes of yours I was lucky enough to attend to in London. Take care and have a beautiful spring 💕✨

This is helping me integrate some challenging spring transitions I'm experiencing this year. Thank you 🦌🌷💕

@MimiKuoDeemer

Жыл бұрын

You are so welcome - this is exactly what our practice is for.

BEAUTFUL!! I love it and feel so centred now :)

@MimiKuoDeemer

2 жыл бұрын

I'm so glad to hear this!

Beautiful! I just bought your book as I dive deeper into my qigong practice. Love how you always have that inner smile radiating love and light.

@MimiKuoDeemer

2 жыл бұрын

Yay, thank you!

Perfect timing. Thank you for your sharing. ✨🙏✨

@MimiKuoDeemer

5 жыл бұрын

empathinity Jesse Hart Your welcome 🙏

So excited that this popped up in my KZread feed when I finished my yoga practice. This flow was so beautiful and perfect for this time of year in the Northern Hemisphere. Thank you and Peace and Blessings to all beings!

@MimiKuoDeemer

5 жыл бұрын

Madaline Olson so great to hear! Glad you enjoyed the practice. How beautiful as well to see your wishes and blessings to all beings! We need more of that in the world!

@madalineolson4778

5 жыл бұрын

@@MimiKuoDeemer I would say the same to you. Thank you for the practice and the wonderful positive energy your radiate out. That has become my ending sentence on a lot of posts. Just started doing it and it really sinks in every time I write. Thank you again and the light in me honors and respects the light in you. Peace.

Thank you so much for teaching this practice.

@MimiKuoDeemer

3 жыл бұрын

You are so welcome!

I started Wood element .. today went to your book reading the intro to Wood. Amazing coincidence .. Tucson, AZ!! We have lived just east of Tucson for 26 years! Small ranch in san pedro valley at Cascabel!! btw Deer often watch me do tai ji in my yard which is in a small bosque. thanks for your book and videos.

@MimiKuoDeemer

Жыл бұрын

Ahh love that the deer watch you practice. This is beautiful!

Thank you, Mimi, for sharing all the videos. I have only recently discovered your channel, and love the clear instructions and positive intentions. I have just started on your book, and these videos are great in helping with learning the movements. I feel so fortunate and grateful for your teachings.

@MimiKuoDeemer

2 жыл бұрын

You are so welcome! I am glad to hear you are enjoy the book too. x

Thanks for posting this - I watch all your videos even back to the 8 brocades-

@MimiKuoDeemer

2 жыл бұрын

Glad you like them!

Thanks Mimi for this new exercises. Great. Strong and soft and you have a lovely voice and giggle ;)

@MimiKuoDeemer

5 жыл бұрын

dhlieve thanks!! 😊

I bought your book and with this video it is a combination to grow . Thanks for your effort. Thanks for making this world more beautiful and peaceful 😊wim

@MimiKuoDeemer

8 ай бұрын

Thank you for writing

Wonderful practice, and I love the philosophy behind. Becoming more aware we're part of nature ourselves we can cultivate its marvellous qualities and truths in our existences.

@MimiKuoDeemer

5 жыл бұрын

Vera Bousiou thank you Vera, it’s so useful for me to bring in metaphors from nature to help me live as part of the world rather than with a feeling that I are somehow separate from it. Nature is our greatest teacher!!

@VeraBousiou

5 жыл бұрын

@@MimiKuoDeemer nature enriches our lives in so many ways, it hides so many meaningful secrets, you're blessed to know them and use them for good.

Hi Mimi, thank you for this wonderful qigong practice! I really appreciate that you show us the front and back views of how to conduct the exercises. It's also so educational to know why these exercises are beneficial particularly in the spring. Blessings to you and see you in another video!

@MimiKuoDeemer

Жыл бұрын

You are so welcome! Thank you for this lovely feedback :) I am glad you are learning so much from the practice

This was so well presented. Thank you.

@MimiKuoDeemer

2 жыл бұрын

Glad it was helpful for you!

Perfect for ...now...Those unable to physically make the movements following visually is very beneficial. Thank you for your mirror presentation.

@MimiKuoDeemer

5 жыл бұрын

Glad they can still be beneficial. All of the movements can be modified and done to 1/3 of the effort level, too! Glad the mirroring helps.

Mimi, thank you for the peaceful and strength you share and send far away up to Israel.

Thank you Mimi. Your book is a gem. x

@MimiKuoDeemer

2 жыл бұрын

So glad to hear you enjoyed my book. Thank you for sharing x

Thank you Mimi for another beautiful demonstration of the excercises from your book Qigong and the Tai Chi Axis! I'm personally very happy with the animal frolics! xxx

@MimiKuoDeemer

5 жыл бұрын

Yvonne Alefs - Qigong Docente oh good! They’re tricky to teach, I hope it was clear enough to follow!! X

@wuxingqigong

5 жыл бұрын

@@MimiKuoDeemer Yes, very good to follow, Mimi! xx

I so enjoy your classes! Thank you very much for sharing!

@MimiKuoDeemer

Жыл бұрын

You are very welcome! Thank you for practicing!

Mimi, Every Single Video is a Master Class of Relaxation Thank You So Much

@MimiKuoDeemer

2 жыл бұрын

You're welcome 😊

Mimi, this was absolutely wonderful! I've been practicing qi gong for a little over a year now, but I've never seen some of these moves. Lovely!

@MimiKuoDeemer

Жыл бұрын

Glad you enjoyed it!

loving the book, and all the youtube practices! thanks mimi!

@MimiKuoDeemer

Ай бұрын

You're so welcome!

I have your book but I am quite visual and therefore really ❤️ your short videos teaching form. Book is great too!

@MimiKuoDeemer

2 жыл бұрын

Yay! Happy to hear that these videos are helping you absorb and digest the teachings :)

I Returned to follow you in this session on a chilly (but still dry!) summer morning in Dublin. I feel more spacious, fluid and calm after this practice and i greatly appreciate your videos. They echo in me and make my interactions with the world softer and sweeter. J

@MimiKuoDeemer

Жыл бұрын

Wonderful! This is beautiful to read, thank you for sharing Jacob!

Mimi - I just love this routine. I'm a Doctor of TCM and went to a Taoist school so I've been doing Qi Gong a long time, but this routine really helps with so many things! Plus your descriptions are clear and your voice is calm and soothing. I sent this video to ALL my patients. Thank you. I also do your other videos too - helps keep my mind calm and my body pain free. Nicky C.

@MimiKuoDeemer

8 ай бұрын

I am so glad you enjoyed the video so much and that you shared it with your patients too. Spreading the Qigong magic far and wide!

Thank you so much Mimi for another amazing and beneficial video. It was wonderful to meet you at the Mindful Living show recently and take part in the fantastic class you ran 🙏👌😍💝🧚‍♀️✨

Wonderful Mimi. Especially helpful right now during lockdown when frustrations can be high. Very much appreciated.

@MimiKuoDeemer

2 жыл бұрын

Glad the practices are helpful for you - especially in these more challenging moments.

thnkyou Mimi..Some ofthe moves look challenging!

@MimiKuoDeemer

5 жыл бұрын

beth Johnson yup, the deer forms are not easy at first but feel great once you practice and learn them!

Thank you very much for sharing!

Thank you Mimi, for all of your teachings -- Li Ning

@MimiKuoDeemer

2 жыл бұрын

You are so welcome!